Secular and Non-Religious Therapists in Brown County, MN
With over 24 years of experience, I bring a deep commitment to helping individuals, children, couples, and families understand, heal, and grow. You’ll be working with someone who emphasizes building on your existing strengths—believing the capacity for healthy change is already within you—and provides a safe, supportive environment tailored to your needs. From talk, art, and play therapy modalities to working with complex issues like trauma, anxiety, depression, ADHD, family conflict, and domestic abuse, my goal is to guide you toward greater clarity, healthier relationships, and a more satisfying life.
With over 24 years of experience, I bring a deep commitment to helping individuals, children, couples, and families understand, heal, and grow. You’ll be working with someone who emphasizes building on your existing strengths—believing the capacity for healthy change is already within you—and provides a safe, supportive environment tailored to your needs. From talk, art, and play therapy modalities to working with complex issues like trauma, anxiety, depression, ADHD, family conflict, and domestic abuse, my goal is to guide you toward greater clarity, healthier relationships, and a more satisfying life.
Taryn received her Masters degree in Marriage and Family Therapy from Argosy University, Eagan and her Bachelor of Science in Sociology from Minnesota State University, Mankato. Taryn has clinical experience working with children, adolescents, and adults in outpatient, community, in-home, and school settings. She provides individual, couples, and family therapy services to all ages. She operates from a Relational focused philosophy that emphasizes building a relationship as the key foundation to successful therapy. Taryn utilizes an eclectic approach with clients and will choose the approach that best meets the client’s needs.
Taryn received her Masters degree in Marriage and Family Therapy from Argosy University, Eagan and her Bachelor of Science in Sociology from Minnesota State University, Mankato. Taryn has clinical experience working with children, adolescents, and adults in outpatient, community, in-home, and school settings. She provides individual, couples, and family therapy services to all ages. She operates from a Relational focused philosophy that emphasizes building a relationship as the key foundation to successful therapy. Taryn utilizes an eclectic approach with clients and will choose the approach that best meets the client’s needs.
Online Therapists
J uses humor, humanity, and fun facts about the brain to support people surviving and healing from complex trauma and systemic oppression. They often work with people at the intersections of: queerness, neurocomplexity, disability and chronic pain/illness, substance use, and strong dissociative abilities. They are a kink, ethical non monogamy, and sex work affirming therapist who practices from an antiracist and body neutral/positive perspective.
J uses humor, humanity, and fun facts about the brain to support people surviving and healing from complex trauma and systemic oppression. They often work with people at the intersections of: queerness, neurocomplexity, disability and chronic pain/illness, substance use, and strong dissociative abilities. They are a kink, ethical non monogamy, and sex work affirming therapist who practices from an antiracist and body neutral/positive perspective.
Hello there, I'm Tyler! As a member of the LGBTQIA+ community, specializing in religious trauma recovery, inclusivity and acceptance are central to my entire practice. Exploring religious trauma requires a delicate balance of empathy and understanding. And as someone with over 30 years of lived experience in a high-control environment, I am committed to helping others heal from traumatic religious experiences, knowing that these can leave lasting scars on their mental and emotional well-being. Together, we'll explore the unique challenges you face and work towards a path of healing and self-discovery.
Hello there, I'm Tyler! As a member of the LGBTQIA+ community, specializing in religious trauma recovery, inclusivity and acceptance are central to my entire practice. Exploring religious trauma requires a delicate balance of empathy and understanding. And as someone with over 30 years of lived experience in a high-control environment, I am committed to helping others heal from traumatic religious experiences, knowing that these can leave lasting scars on their mental and emotional well-being. Together, we'll explore the unique challenges you face and work towards a path of healing and self-discovery.
Currently, wait-list only. My ideal client is someone who has never quite fit the mold — queer, trans, neurodiverse, trauma survivors, or someone whose identity is shifting alongside their body through perimenopause and age. They're navigating identity, chronic stress, relationship pain, family patterns that go back generations, or a body and life that no longer feel like their own. They want more than symptom management. They want to understand themselves, heal what's broken, find meaning again, and finally stop hauling around weight that was never really theirs.
Currently, wait-list only. My ideal client is someone who has never quite fit the mold — queer, trans, neurodiverse, trauma survivors, or someone whose identity is shifting alongside their body through perimenopause and age. They're navigating identity, chronic stress, relationship pain, family patterns that go back generations, or a body and life that no longer feel like their own. They want more than symptom management. They want to understand themselves, heal what's broken, find meaning again, and finally stop hauling around weight that was never really theirs.
I believe that what we are dealing with is not who we are. Challenges with substance use, mental health symptoms, relationships, or whatever else you are facing do not define you. Learning how to see beyond these things to the full and complete person you are can be both difficult and healing. I believe that my role as a therapist is to help clients start that process in a supportive and non-judgmental way. I want you to feel that you are the driving force in your therapy experience, not judgement or stigmas.
I believe that what we are dealing with is not who we are. Challenges with substance use, mental health symptoms, relationships, or whatever else you are facing do not define you. Learning how to see beyond these things to the full and complete person you are can be both difficult and healing. I believe that my role as a therapist is to help clients start that process in a supportive and non-judgmental way. I want you to feel that you are the driving force in your therapy experience, not judgement or stigmas.
Have you ever really clicked with a therapist? I mean, really clicked? My goal is to form a solid genuine working relationship with my clients first and foremost. I am laid back but direct and use humor when appropriate. The human experience is messy, and I want to walk through how we can make things a little easier on you. I have a passion for working with people with eating disorders, anxiety, mood, life transitions, and fellow helping professionals.
Board approved clinical supervisor for MN Board of Social Work and Minnesota Board of Behavioral Health and Therapy.
Have you ever really clicked with a therapist? I mean, really clicked? My goal is to form a solid genuine working relationship with my clients first and foremost. I am laid back but direct and use humor when appropriate. The human experience is messy, and I want to walk through how we can make things a little easier on you. I have a passion for working with people with eating disorders, anxiety, mood, life transitions, and fellow helping professionals.
Board approved clinical supervisor for MN Board of Social Work and Minnesota Board of Behavioral Health and Therapy.
You're very courageous for taking the first step in finding somebody to talk to. Together we'll navigate the challenges you're facing in your life, such as depression, anxiety, body image concerns, identity issues, low-self esteem, life transitions, trauma, and losses. As you share, I'll make sure you feel heard and understood.
You're very courageous for taking the first step in finding somebody to talk to. Together we'll navigate the challenges you're facing in your life, such as depression, anxiety, body image concerns, identity issues, low-self esteem, life transitions, trauma, and losses. As you share, I'll make sure you feel heard and understood.
Hi! Finding a therapist who's the right fit for you can be such a rough process, right? I'll be as straightforward as possible: From me you can expect gentle honesty, flexibility, and lots of humor. I'm also super gay, super ADHD, anti capitalist, and body neutral. I've worked in mental health care for ten years focusing on the intersections of sex and trauma, as well as body size and trauma. Fat is not a bad word. I'm trained in EMDR and love it, but my goal is truly to meet you where you're at, pushing you just to your comfortable edge for growth.
Hi! Finding a therapist who's the right fit for you can be such a rough process, right? I'll be as straightforward as possible: From me you can expect gentle honesty, flexibility, and lots of humor. I'm also super gay, super ADHD, anti capitalist, and body neutral. I've worked in mental health care for ten years focusing on the intersections of sex and trauma, as well as body size and trauma. Fat is not a bad word. I'm trained in EMDR and love it, but my goal is truly to meet you where you're at, pushing you just to your comfortable edge for growth.
I specialize in working with the LGBT+ community, people who identify as neurodivergent, those with trauma and relationship issues (queer, ENM, Kink etc. I don't work with CIS, straight couples). I have a passion for supporting trans identifying clients as they advocate for their needs within the medical system, supporting clients navigating open relationships, and supporting parents who are navigating the needs of their neurodivergent children. I practice from a sex positive, health at every size, harm reduction lens. I ask my clients to show up as their authentic self and my clients can expect the same from me.
I specialize in working with the LGBT+ community, people who identify as neurodivergent, those with trauma and relationship issues (queer, ENM, Kink etc. I don't work with CIS, straight couples). I have a passion for supporting trans identifying clients as they advocate for their needs within the medical system, supporting clients navigating open relationships, and supporting parents who are navigating the needs of their neurodivergent children. I practice from a sex positive, health at every size, harm reduction lens. I ask my clients to show up as their authentic self and my clients can expect the same from me.
My work is grounded in the belief that reconnecting with your sense of self is at the heart of healing. I specialize in supporting adults with depression, anxiety, trauma (PTSD & C-PTSD), grief and loss - including pet loss and non-death losses, schizophrenia spectrum disorders, and major life transitions. I particularly enjoy working with artists and creative individuals, helping them navigate the distinct emotional and psychological challenges of a creative life.
My work is grounded in the belief that reconnecting with your sense of self is at the heart of healing. I specialize in supporting adults with depression, anxiety, trauma (PTSD & C-PTSD), grief and loss - including pet loss and non-death losses, schizophrenia spectrum disorders, and major life transitions. I particularly enjoy working with artists and creative individuals, helping them navigate the distinct emotional and psychological challenges of a creative life.
Life often involves conflicting emotions: Hope and loss, growth and stagnation. When we feel stuck, it is natural to seek support as we try to understand ourselves, the people around us, and our lives.
Life often involves conflicting emotions: Hope and loss, growth and stagnation. When we feel stuck, it is natural to seek support as we try to understand ourselves, the people around us, and our lives.
Stuck in old patterns? Looking for a change? I've helped many overcome obstacles by building motivation, distress tolerance, mindfulness and values-based action. My 12 years experience integrates therapies like ACT, DBT and Adlerian approaches to help you create sustainable change.
Stuck in old patterns? Looking for a change? I've helped many overcome obstacles by building motivation, distress tolerance, mindfulness and values-based action. My 12 years experience integrates therapies like ACT, DBT and Adlerian approaches to help you create sustainable change.
You might seem fine on the outside, keeping busy and holding it together, but inside you feel anxious in relationships, stuck in old family patterns, or constantly playing roles you did not choose. Life changes, loss, or grief may have left you wondering who you are now. You want to understand why these patterns repeat, feel more grounded, and create relationships and a life that actually fit. If you are ready to explore this and show up differently, this is the place to do it.
You might seem fine on the outside, keeping busy and holding it together, but inside you feel anxious in relationships, stuck in old family patterns, or constantly playing roles you did not choose. Life changes, loss, or grief may have left you wondering who you are now. You want to understand why these patterns repeat, feel more grounded, and create relationships and a life that actually fit. If you are ready to explore this and show up differently, this is the place to do it.
Does it feel like there is a heaviness that has been following you? Maybe you are successful in your career and appear as though you're thriving, even when you feel unsettled. Perhaps it feels like you wear a mask every day, giving in when you want to say “no.” You feel deeply, fear rejection, and failure is never an option. Maybe you’ve even been labeled “too sensitive,” often finding yourself people‑pleasing. Or perhaps you're going through a breakup or relationship challenges. I work with these issues, including anxiety, depression, couples counseling, grief, career stress/burnout, identity, and trauma.
Does it feel like there is a heaviness that has been following you? Maybe you are successful in your career and appear as though you're thriving, even when you feel unsettled. Perhaps it feels like you wear a mask every day, giving in when you want to say “no.” You feel deeply, fear rejection, and failure is never an option. Maybe you’ve even been labeled “too sensitive,” often finding yourself people‑pleasing. Or perhaps you're going through a breakup or relationship challenges. I work with these issues, including anxiety, depression, couples counseling, grief, career stress/burnout, identity, and trauma.
My ideal client is open-minded and is kind hearted. I enjoy working with people who are neurodivergent. I plan to become a trauma informed therapist and have interest in working with people who are working through their trauma and helping them process it through talk therapy or EMDR.
My ideal client is open-minded and is kind hearted. I enjoy working with people who are neurodivergent. I plan to become a trauma informed therapist and have interest in working with people who are working through their trauma and helping them process it through talk therapy or EMDR.
Tired of pretending everything’s fine while trauma, family drama, or stress run the show? You’re not broken, you’re human. I bring realness, warmth, and evidence-based strategies, blending a humanistic approach with practical tools to help you feel calmer and more grounded. We’ll navigate your story together, build coping skills, and I’ll be with you every step, helping you feel more like yourself- grounded, capable, and maybe even quietly amused at life’s chaos.
Tired of pretending everything’s fine while trauma, family drama, or stress run the show? You’re not broken, you’re human. I bring realness, warmth, and evidence-based strategies, blending a humanistic approach with practical tools to help you feel calmer and more grounded. We’ll navigate your story together, build coping skills, and I’ll be with you every step, helping you feel more like yourself- grounded, capable, and maybe even quietly amused at life’s chaos.
I have had the privilege of working with clients with a wide range of backgrounds, each bringing unique needs and perspectives. This has included diagnoses of SPMI, depression, anxiety disorders, domestic violence situations, eating disorders, substance use, couples and families who are looking to strengthen relationships or better understand themselves and each other.
In any setting, my goal is to create a warm, structured and supportive environment where any client can feel safe to lead their own healing process while knowing they are not alone in the process.
I have had the privilege of working with clients with a wide range of backgrounds, each bringing unique needs and perspectives. This has included diagnoses of SPMI, depression, anxiety disorders, domestic violence situations, eating disorders, substance use, couples and families who are looking to strengthen relationships or better understand themselves and each other.
In any setting, my goal is to create a warm, structured and supportive environment where any client can feel safe to lead their own healing process while knowing they are not alone in the process.
My ideal client would be open to multiple modalities, willing to get into the nitty-gritty of themselves and their personal experiences, and ready to jump right in! My specialty focus is on Dissociative Identity Disorder and other childhood-trauma based issues, along with all the complications and internal family systems involved. I have also worked extensively in crisis intervention. I enjoy working with individuals who share my love of plants and gardening, making art, poetry and music, books and self discovery! As my client, be ready to dig in the dirt, cuddle up in my hammock, or stretch out on the floor!
My ideal client would be open to multiple modalities, willing to get into the nitty-gritty of themselves and their personal experiences, and ready to jump right in! My specialty focus is on Dissociative Identity Disorder and other childhood-trauma based issues, along with all the complications and internal family systems involved. I have also worked extensively in crisis intervention. I enjoy working with individuals who share my love of plants and gardening, making art, poetry and music, books and self discovery! As my client, be ready to dig in the dirt, cuddle up in my hammock, or stretch out on the floor!
Overwhelmed by relentless self-criticism, burnout, or feeling stuck trying to live up to impossible standards? Maybe you’re navigating anxiety, neurodivergence, or relational trauma & feel stuck or disconnected. You want to break free from people-pleasing, perfectionism, & exhaustion to build a life that feels true to you - on your terms & at your pace. Therapy can help you untangle from these patterns, heal your inner parts with compassion, & build a life that feels authentic and aligned with what truly matters to you.
Overwhelmed by relentless self-criticism, burnout, or feeling stuck trying to live up to impossible standards? Maybe you’re navigating anxiety, neurodivergence, or relational trauma & feel stuck or disconnected. You want to break free from people-pleasing, perfectionism, & exhaustion to build a life that feels true to you - on your terms & at your pace. Therapy can help you untangle from these patterns, heal your inner parts with compassion, & build a life that feels authentic and aligned with what truly matters to you.
See more therapy options for Brown County
Secular and Non-Religious Therapists
What is a secular and non religious approach in therapy?
Secular or non-religious therapy is a theoretical orientation used by many therapists and describes a therapeutic approach that does not rely on any specific religious or faith-based beliefs in the therapeutic process. Secular counselors will often approach therapy with an emphasis on evidence-based practices, such as Cognitive Behavioral Therapy (CBT) or Acceptance and Commitment Therapy (ACT) to help clients, instead of relying on religious practices, such as prayer or belief in God.
Is secular therapy primarily for non-religious people?
Both religious and non-religious individuals can benefit from secular therapy. People exploring their religious or spiritual beliefs may find it especially useful to work with a secular therapist who is unbiased toward any specific religion. While religious individuals might value the connection and familiarity of seeing a counselor who shares their beliefs, secular counseling can offer them the chance to develop coping skills independent of their religious practice, which can be beneficial in various aspects of their lives.
Can a secular approach to therapy help with religious trauma?
One major reason clients may seek a secular therapist is to process previous religious experiences, including religious trauma. Secular therapists can help clients manage symptoms of the trauma through practices such as Eye Movement Desensitization and Reprocessing (EMDR) therapy or Acceptance and Commitment Therapy (ACT). They can also encourage clients through talk therapy or psychodynamic approaches to explore the roots of their religious trauma. Since secular therapists do not have any predetermined religious beliefs, they can be particularly helpful for clients looking to explore their own religious beliefs following a history of religious trauma.
What does non religious marriage and premarital counseling involve?
Marriage and premarital counseling typically involves a couple meeting with a therapist to discuss topics such as planning for marriage, navigating a new marriage, addressing relationship challenges, and developing better communication and conflict resolution skills. Non-religious therapists assist couples in achieving these goals without adhering to specific religious beliefs or frameworks, often emphasizing inclusivity and non-judgment, especially for "nontraditional" couples. However, seeking couples therapy from a non-religious counselor does not mean religious topics are off-limits. In fact, non-religious couples from different religious backgrounds may benefit from a secular therapist who remains neutral toward the beliefs of each partner.