Humana Therapists in Brown County, MN
As someone who has personally experienced the impact of mental health challenges, I understand the importance of accessible and effective mental health services. Seeking support can be a daunting step, but it is crucial in promoting healing and growth. As a mental health service provider, I am committed to creating a safe and non-judgmental space that fosters trust, respect, and growth. I believe in a holistic approach to mental health, which considers the interconnection between one's emotional, physical, and spiritual well-being.
As someone who has personally experienced the impact of mental health challenges, I understand the importance of accessible and effective mental health services. Seeking support can be a daunting step, but it is crucial in promoting healing and growth. As a mental health service provider, I am committed to creating a safe and non-judgmental space that fosters trust, respect, and growth. I believe in a holistic approach to mental health, which considers the interconnection between one's emotional, physical, and spiritual well-being.
With over 24 years of experience, I bring a deep commitment to helping individuals, children, couples, and families understand, heal, and grow. You’ll be working with someone who emphasizes building on your existing strengths—believing the capacity for healthy change is already within you—and provides a safe, supportive environment tailored to your needs. From talk, art, and play therapy modalities to working with complex issues like trauma, anxiety, depression, ADHD, family conflict, and domestic abuse, my goal is to guide you toward greater clarity, healthier relationships, and a more satisfying life.
With over 24 years of experience, I bring a deep commitment to helping individuals, children, couples, and families understand, heal, and grow. You’ll be working with someone who emphasizes building on your existing strengths—believing the capacity for healthy change is already within you—and provides a safe, supportive environment tailored to your needs. From talk, art, and play therapy modalities to working with complex issues like trauma, anxiety, depression, ADHD, family conflict, and domestic abuse, my goal is to guide you toward greater clarity, healthier relationships, and a more satisfying life.
I find it rewarding beyond words to be allowed to share in my patient's unique life experiences and witness their growth and transformation. It is an honor to be trusted with another person's inner world and to be able to build a therapeutic relationship that helps them recover from whatever difficulties that they are experiencing. I provide a therapeutic space in a comfortable, home-like atmosphere that deviates from the "going to the local mental health center" experience.
I find it rewarding beyond words to be allowed to share in my patient's unique life experiences and witness their growth and transformation. It is an honor to be trusted with another person's inner world and to be able to build a therapeutic relationship that helps them recover from whatever difficulties that they are experiencing. I provide a therapeutic space in a comfortable, home-like atmosphere that deviates from the "going to the local mental health center" experience.
If you are tired of dealing with a mental health issue and would like some permanent relief or resolution, I can help you. M.Nelson Consulting focuses on individual,marital,and family therapy for adults,adolescents,and children. Stress reduction,relationship iissues,mood disorders(anxiety,phobias,depression)trauma and abuse,grief and loss,eating disorders,addictions,habit disorders,chronic and terminal illnesses,work,academic and sports performance are areas of expertise.
If you are tired of dealing with a mental health issue and would like some permanent relief or resolution, I can help you. M.Nelson Consulting focuses on individual,marital,and family therapy for adults,adolescents,and children. Stress reduction,relationship iissues,mood disorders(anxiety,phobias,depression)trauma and abuse,grief and loss,eating disorders,addictions,habit disorders,chronic and terminal illnesses,work,academic and sports performance are areas of expertise.
Online Therapists
We provide compassionate, culturally responsive therapy for individuals, couples, and families. We hold space for all, with a deep commitment to people of color and marginalized communities whose stories are too often overlooked. Here, your identity is not questioned—it is honored. We understand how racism, oppression, and generational trauma shape the mind and spirit. Through culturally attuned, trauma-informed care, we help you reclaim your voice, rewrite harmful narratives, and move toward healing. This is more than therapy—it’s liberation work. Whether you're seeking healing, growth, or empowerment, we're here to walk with you.
We provide compassionate, culturally responsive therapy for individuals, couples, and families. We hold space for all, with a deep commitment to people of color and marginalized communities whose stories are too often overlooked. Here, your identity is not questioned—it is honored. We understand how racism, oppression, and generational trauma shape the mind and spirit. Through culturally attuned, trauma-informed care, we help you reclaim your voice, rewrite harmful narratives, and move toward healing. This is more than therapy—it’s liberation work. Whether you're seeking healing, growth, or empowerment, we're here to walk with you.
At Healthwise, we firmly believe that reflecting on your experiences and being open about your challenges is a testament to your inner strength. It is not a sign of weakness or failure; it's a courageous step towards personal growth and well-being.
At Healthwise, we firmly believe that reflecting on your experiences and being open about your challenges is a testament to your inner strength. It is not a sign of weakness or failure; it's a courageous step towards personal growth and well-being.
All people who prioritize their mental health flourish with access to effective treatment, supportive services, and communities that are inclusive and welcoming. Whole-person wellness starts at PMMH. We consider each person in their entirety; integrating treatment, care and resources which support a healthy mind, body, and spirit. We encourage each person to define their life goals— physical, mental, emotional, spiritual, social, vocational, and interpersonal—and we assist to achieve them. Our approach assists people in leading full lives with a focus on overall health and well-being.
All people who prioritize their mental health flourish with access to effective treatment, supportive services, and communities that are inclusive and welcoming. Whole-person wellness starts at PMMH. We consider each person in their entirety; integrating treatment, care and resources which support a healthy mind, body, and spirit. We encourage each person to define their life goals— physical, mental, emotional, spiritual, social, vocational, and interpersonal—and we assist to achieve them. Our approach assists people in leading full lives with a focus on overall health and well-being.
Choosing a therapist that will best meet your needs can feel overwhelming, especially when you’re just reading words on a screen. My hope is to share a bit about myself so you’ll feel confident in taking that next important step to reach out to connect.
I have had the privilege to work with people from diverse cultures, religions, genders and socioeconomic statues.
I am passionate about clients feeling empowered to to be able to confidently navigate the ups and downs of life. I am committed to building a strong therapeutic rapport that enables the client to feel safe, respected and unconditionally supported.
Choosing a therapist that will best meet your needs can feel overwhelming, especially when you’re just reading words on a screen. My hope is to share a bit about myself so you’ll feel confident in taking that next important step to reach out to connect.
I have had the privilege to work with people from diverse cultures, religions, genders and socioeconomic statues.
I am passionate about clients feeling empowered to to be able to confidently navigate the ups and downs of life. I am committed to building a strong therapeutic rapport that enables the client to feel safe, respected and unconditionally supported.
Do you feel like you’re constantly walking on eggshells around a high conflict person?
Whether in our personal or professional lives, people with difficult personalities have a way of "rubbing their bad" onto us - leaving us feeling anxious, depressed, angry, or even traumatized - and sometimes influencing us to turn to unhealthy coping skills just to try to make it through the day.
This is where I can help. For over 20 years, I ran personality disorder treatment programs in psychiatric hospitals and clinics, and today I specialize in empowering people whose lives have been negatively impacted by high-conflict individuals.
Do you feel like you’re constantly walking on eggshells around a high conflict person?
Whether in our personal or professional lives, people with difficult personalities have a way of "rubbing their bad" onto us - leaving us feeling anxious, depressed, angry, or even traumatized - and sometimes influencing us to turn to unhealthy coping skills just to try to make it through the day.
This is where I can help. For over 20 years, I ran personality disorder treatment programs in psychiatric hospitals and clinics, and today I specialize in empowering people whose lives have been negatively impacted by high-conflict individuals.
At Innovative Psychological Consultants most clients coming are anxious and worried about being judged. They believe they are somehow different, their problems unique, and wonder if they can even be helped. After 25 years of practice, you have to work really hard to surprise us. The reality is that people are people and there problems do not differ nearly as much as they perceive. Where it's relationship problems, stress, anxiety, depression, or trauma; we have a plan to help you achieve the results you are looking for.
At Innovative Psychological Consultants most clients coming are anxious and worried about being judged. They believe they are somehow different, their problems unique, and wonder if they can even be helped. After 25 years of practice, you have to work really hard to surprise us. The reality is that people are people and there problems do not differ nearly as much as they perceive. Where it's relationship problems, stress, anxiety, depression, or trauma; we have a plan to help you achieve the results you are looking for.
My ideal client is someone ready to dive into deeper issues and who feels motivated for some real change in their life as well as some laughs and side quests along the way. Not every day is going to be a hard hitting session, but some of these sessions are necessary in order to get you where you want to be. We will be working together to get you feeling back to yourself again.
My ideal client is someone ready to dive into deeper issues and who feels motivated for some real change in their life as well as some laughs and side quests along the way. Not every day is going to be a hard hitting session, but some of these sessions are necessary in order to get you where you want to be. We will be working together to get you feeling back to yourself again.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Becca is an insight-oriented therapist who has a direct yet sensitive style. She strives to develop a meaningful therapeutic relationship with each client and works to help facilitate healing, self-discovery, and relief for issues including past traumas, life transitions, and relational ruptures. Becca utilizes a multidisciplinary approach that weaves together Psychodynamic therapy, Somatic Experiencing, Internal Family Systems, and other theoretical orientations. In drawing from a diverse toolkit, Becca tailors each session to suit her clients’ individual needs.
Becca is an insight-oriented therapist who has a direct yet sensitive style. She strives to develop a meaningful therapeutic relationship with each client and works to help facilitate healing, self-discovery, and relief for issues including past traumas, life transitions, and relational ruptures. Becca utilizes a multidisciplinary approach that weaves together Psychodynamic therapy, Somatic Experiencing, Internal Family Systems, and other theoretical orientations. In drawing from a diverse toolkit, Becca tailors each session to suit her clients’ individual needs.
I believe that people need a therapist who has the ability to understand their experience. Once a person has the experience of being understood, a foundation is established to work through more vulnerable and difficult material. It is this proces of establishing a safe and understanding experience and working through of material that allows the possibility of change and the realization of one's true self and potentials.
I believe that people need a therapist who has the ability to understand their experience. Once a person has the experience of being understood, a foundation is established to work through more vulnerable and difficult material. It is this proces of establishing a safe and understanding experience and working through of material that allows the possibility of change and the realization of one's true self and potentials.
I understand that throughout life we can experience stressors and obstacles that impact our mental health. I use a non-judgmental, collaborative and relational approach to help you explore your thoughts and feelings, build coping tools and gain insight; which can lead to a sense of relief.
I understand that throughout life we can experience stressors and obstacles that impact our mental health. I use a non-judgmental, collaborative and relational approach to help you explore your thoughts and feelings, build coping tools and gain insight; which can lead to a sense of relief.
Hans C Skulstad
Marriage & Family Therapist, MA
1 Endorsed
New Hope, MN 55428
Waitlist for new clients
Hans received his master's degree in counseling Psychology and a Certificate in Marriage and Family Therapy from the University of St. Thomas and is a licensed marriage and family therapist. He sees his work with influenced by his ten plus years of experience as a professional and his life experience as a son, father, brother, teammate, hockey coach, friend, and uncle of three nieces and five nephews. He provides therapy to assist clients with a large range of therapeutic issues. He specializes in helping all people excel in all areas of life.
Hans received his master's degree in counseling Psychology and a Certificate in Marriage and Family Therapy from the University of St. Thomas and is a licensed marriage and family therapist. He sees his work with influenced by his ten plus years of experience as a professional and his life experience as a son, father, brother, teammate, hockey coach, friend, and uncle of three nieces and five nephews. He provides therapy to assist clients with a large range of therapeutic issues. He specializes in helping all people excel in all areas of life.
I believe people will thrive when given the opportunity. I employ a combination of DBT skills and existential therapy to give people the leverage they need to understand themselves better and more effectively practice self-compassion. Attachment is a priority in the work I do; the connection between therapist and client is a foundation for experiencing and practicing the safety needed to figure out who you are and what you want your life to do for you.
I believe people will thrive when given the opportunity. I employ a combination of DBT skills and existential therapy to give people the leverage they need to understand themselves better and more effectively practice self-compassion. Attachment is a priority in the work I do; the connection between therapist and client is a foundation for experiencing and practicing the safety needed to figure out who you are and what you want your life to do for you.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
At Serenity Mental Health Services, we enjoy working with individuals from all walks of life. We are passionate about what we do, and feel great joy when we see individuals make positive changes towards their recovery goals. We have experience in treating many diagnoses, utilizing several different treatment modalities. We work with individuals, families, couples, and groups. We also offer ARMHS, and CTSS!
At Serenity Mental Health Services, we enjoy working with individuals from all walks of life. We are passionate about what we do, and feel great joy when we see individuals make positive changes towards their recovery goals. We have experience in treating many diagnoses, utilizing several different treatment modalities. We work with individuals, families, couples, and groups. We also offer ARMHS, and CTSS!
Hello! I'm so honored that you're considering partnering with me on your journey of emotional growth.
This is going to sound dorky and rehearsed; but helping people heal, grow, and live unapologetically authentic is my passion!
Being real, I know how hard the step you're taking right now is.
But I also know how important it is, & the courage it takes to trust someone to walk with you through the hard work of healing..
You. Are. Courageous.
Honestly, you can and will work harder than me through this. But you'll never be alone in it.
So if you're ready, reach out! Call, text, or email me.
I'm so excited to work together.
Hello! I'm so honored that you're considering partnering with me on your journey of emotional growth.
This is going to sound dorky and rehearsed; but helping people heal, grow, and live unapologetically authentic is my passion!
Being real, I know how hard the step you're taking right now is.
But I also know how important it is, & the courage it takes to trust someone to walk with you through the hard work of healing..
You. Are. Courageous.
Honestly, you can and will work harder than me through this. But you'll never be alone in it.
So if you're ready, reach out! Call, text, or email me.
I'm so excited to work together.
See more therapy options for Brown County
Humana Therapists
Does insurance cover therapy, prescriptions and other behavioral health services?
In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.
How much does therapy cost with insurance?
The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.
What is the difference between In-Network and Out-of-Network insurance coverage?
An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.
Is it difficult to find an In-Network therapist?
It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.
What is the difference between HMO and PPO insurance plans?
HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.
What is a Superbill?
A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.
Does insurance cover Online therapy?
Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.
Does insurance cover Group therapy?
Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.
Does insurance cover Couples therapy?
Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer benefit plans that help defray the cost of couples therapy. Learn more about Insurance Coverage and Finding Affordable Therapy

