Chronic Illness Therapists in Brown County, MN
I believe in providing a caring, supportive, and client-centered environment. I want to offer effective therapeutic interventions to help adults, families, and children manage their mental health symptoms, so they can live a more happy and healthier lifestyle, plus finding their inner peace of "Serenity" in their life. I work with children as young as 4 years old, adolescents, adults, and families. I provide individual, family, and group therapies. I have also worked with a number of diverse individuals and families with a wide range of mental health disorders.
I believe in providing a caring, supportive, and client-centered environment. I want to offer effective therapeutic interventions to help adults, families, and children manage their mental health symptoms, so they can live a more happy and healthier lifestyle, plus finding their inner peace of "Serenity" in their life. I work with children as young as 4 years old, adolescents, adults, and families. I provide individual, family, and group therapies. I have also worked with a number of diverse individuals and families with a wide range of mental health disorders.
I am an MSW, LICSW, a compassionate and experienced therapist specializing in mental health, personal growth, and trauma recovery. With a Master's degree in Clinical Social Work and over 10 years of practice, I offer a safe and supportive space for individuals to explore their thoughts, emotions, and life challenges.
I am an MSW, LICSW, a compassionate and experienced therapist specializing in mental health, personal growth, and trauma recovery. With a Master's degree in Clinical Social Work and over 10 years of practice, I offer a safe and supportive space for individuals to explore their thoughts, emotions, and life challenges.
Do you ever shy away from seeking help? Maybe thinking "I shouldn't complain, my life isn't that bad compared to others." When we stop comparing and focus solely on ourselves we can move toward real change. We can't compare life situations, traumas, or problems. We all have struggles, but that doesn't make yours any less real. Your challenges are real. Your feelings are valid and real. Life is complex and taking the first step toward feeling better takes courage. I believe in creating a safe space for healing. I aspire to empower you and hold your pain with grace as you move toward optimal well-being.
Do you ever shy away from seeking help? Maybe thinking "I shouldn't complain, my life isn't that bad compared to others." When we stop comparing and focus solely on ourselves we can move toward real change. We can't compare life situations, traumas, or problems. We all have struggles, but that doesn't make yours any less real. Your challenges are real. Your feelings are valid and real. Life is complex and taking the first step toward feeling better takes courage. I believe in creating a safe space for healing. I aspire to empower you and hold your pain with grace as you move toward optimal well-being.
Are you feeling overwhelmed, depressed, anxious, or stressed? Are you navigating a stressful situation and feeling alone? Are you looking for support as you heal from things from your past? Come to North Counseling. We are a team of mental health professionals who have helped many overcome their mental health challenges.
Are you feeling overwhelmed, depressed, anxious, or stressed? Are you navigating a stressful situation and feeling alone? Are you looking for support as you heal from things from your past? Come to North Counseling. We are a team of mental health professionals who have helped many overcome their mental health challenges.
Online Therapists
Dayle
Licensed Professional Counselor, LPC, MHSP, LPCC
4 Endorsed
Online Only
Waitlist for new clients
I am disability-affirming and neurodiversity-inclusive, welcoming clients with chronic illness, sensory and cognitive differences, and diverse embodied experiences.
By utilizing Person-Centered Therapy, DBT, CBT, ACT, and a variety of other modalities through a relational approach, I provide individualized treatment tailored to each person I see. Having completed training and certification in EMDR, that service is available to clients as well.
I am disability-affirming and neurodiversity-inclusive, welcoming clients with chronic illness, sensory and cognitive differences, and diverse embodied experiences.
By utilizing Person-Centered Therapy, DBT, CBT, ACT, and a variety of other modalities through a relational approach, I provide individualized treatment tailored to each person I see. Having completed training and certification in EMDR, that service is available to clients as well.
The shame of not being in control of your life can feel so isolating and anxiety provoking. And the thought of talking about it with someone else can feel paralyzing at times. How did I get here? Why can't I fix this on my own? Why do I keep going back? What is wrong with me? Do I have a drinking problem? Why can't I sleep? Do I need to quit or can I just cut back? Why is my relationship so difficult? These nagging thoughts could go on and on.
The shame of not being in control of your life can feel so isolating and anxiety provoking. And the thought of talking about it with someone else can feel paralyzing at times. How did I get here? Why can't I fix this on my own? Why do I keep going back? What is wrong with me? Do I have a drinking problem? Why can't I sleep? Do I need to quit or can I just cut back? Why is my relationship so difficult? These nagging thoughts could go on and on.
Kiara "Bambi" has a specialization with integrating spiritual practices and psychology, with an approach centered on trauma-informed care and cultural practices. Her mission is to empower the community by assisting clients with achieving true transformative change through growth and healing. She offers individual, family, couples therapy. If you have experienced trauma, chronic stress, burnout, anxiety, depression, confusion around your life, identity, relationship(s), career, or just seeking a safe space to unwind, breathe, be heard, seen, & uplifted while also being dedicated to doing the work, then she is the therapist for you.
Kiara "Bambi" has a specialization with integrating spiritual practices and psychology, with an approach centered on trauma-informed care and cultural practices. Her mission is to empower the community by assisting clients with achieving true transformative change through growth and healing. She offers individual, family, couples therapy. If you have experienced trauma, chronic stress, burnout, anxiety, depression, confusion around your life, identity, relationship(s), career, or just seeking a safe space to unwind, breathe, be heard, seen, & uplifted while also being dedicated to doing the work, then she is the therapist for you.
Ann Niebuhr is a board-certified counselor with over two decades of experience in the mental health field, beginning her practice in 2003. She earned her degree from Saint Mary's University of Minnesota and has since developed a focused expertise in short-term counseling, Grief/Loss, chronic conditions, chemical dependency treatment, and Exposure and Response Prevention (ERP) for Obsessive-Compulsive Disorder.
Ann Niebuhr is a board-certified counselor with over two decades of experience in the mental health field, beginning her practice in 2003. She earned her degree from Saint Mary's University of Minnesota and has since developed a focused expertise in short-term counseling, Grief/Loss, chronic conditions, chemical dependency treatment, and Exposure and Response Prevention (ERP) for Obsessive-Compulsive Disorder.
Spring/ Summer 2026: Accepting Clients to Waitlist — Do you struggle with anxiety, trauma, or are having difficulty in your interpersonal relationships? Has your sense of self been rocked by the recent years of hardship and strife? I want to help you carry the load of existing and healing with supportive tools and empathy. I work closely with folks that are actively interested in understanding themselves and the others in their lives. All I ask is that you come to therapy with a drive to improve and are ready to take a holistic look at your life!
Spring/ Summer 2026: Accepting Clients to Waitlist — Do you struggle with anxiety, trauma, or are having difficulty in your interpersonal relationships? Has your sense of self been rocked by the recent years of hardship and strife? I want to help you carry the load of existing and healing with supportive tools and empathy. I work closely with folks that are actively interested in understanding themselves and the others in their lives. All I ask is that you come to therapy with a drive to improve and are ready to take a holistic look at your life!
I work with couples and individuals ages 18+. As an LGBTQIA+ identified therapist, I am deeply committed to supporting my community. I tailor my methods to honor the unique experiences within our community, always striving to be culturally competent and sensitive to diverse backgrounds. By witnessing your story, I create an environment where you can explore your identity, overcome challenges, and celebrate your strengths. Whether you’re navigating gender transition, healing from past trauma, working on self-love, or just trying to survive the world on fire, I’m here to support you in becoming your happiest self!
I work with couples and individuals ages 18+. As an LGBTQIA+ identified therapist, I am deeply committed to supporting my community. I tailor my methods to honor the unique experiences within our community, always striving to be culturally competent and sensitive to diverse backgrounds. By witnessing your story, I create an environment where you can explore your identity, overcome challenges, and celebrate your strengths. Whether you’re navigating gender transition, healing from past trauma, working on self-love, or just trying to survive the world on fire, I’m here to support you in becoming your happiest self!
I have extensive experience & enjoy working with adolescents, young adults, parent(s), adults facing cancer or chronic illness.
I believe in the power of human connection, genuine & authentic relationships. I strive to create a safe & welcoming environment for my clients. I utilize validation, empathic presence, a dash of humor, & honest communication, in rapport/trust building through sessions. The clinical modalities I most commonly utilize include cognitive behavioral, grief informed, person-centered, trauma informed, compassion focused, and strengths-based. I would be honored to walk alongside you on your healing journey.
I have extensive experience & enjoy working with adolescents, young adults, parent(s), adults facing cancer or chronic illness.
I believe in the power of human connection, genuine & authentic relationships. I strive to create a safe & welcoming environment for my clients. I utilize validation, empathic presence, a dash of humor, & honest communication, in rapport/trust building through sessions. The clinical modalities I most commonly utilize include cognitive behavioral, grief informed, person-centered, trauma informed, compassion focused, and strengths-based. I would be honored to walk alongside you on your healing journey.
If you often feel deeply affected by the emotions of others, overwhelmed by life’s demands, or as though you’re carrying more than you can manage, these experiences can feel isolating, but with compassionate support, you don’t have to navigate what’s happening in your life alone. I work alongside individuals navigating cycles of anxiety, chronic pain, trauma, and traits associated with being a Highly Sensitive Person (HSP). Many highly sensitive individuals experience heightened empathy, deep emotional processing, and an increased awareness of their environment, which can lead to both unique strengths and challenges.
If you often feel deeply affected by the emotions of others, overwhelmed by life’s demands, or as though you’re carrying more than you can manage, these experiences can feel isolating, but with compassionate support, you don’t have to navigate what’s happening in your life alone. I work alongside individuals navigating cycles of anxiety, chronic pain, trauma, and traits associated with being a Highly Sensitive Person (HSP). Many highly sensitive individuals experience heightened empathy, deep emotional processing, and an increased awareness of their environment, which can lead to both unique strengths and challenges.
I have experience working with individuals affected by depression, anxiety, adjustment disorders, life transitions, chronic illness, and trauma.
I am currently working on completing my certification in Dialectical Behavior Therapy (DBT).
I have experience working with individuals affected by depression, anxiety, adjustment disorders, life transitions, chronic illness, and trauma.
I am currently working on completing my certification in Dialectical Behavior Therapy (DBT).
I know that starting therapy can feel intimidating or even scary. I will do my best to support you in this journey and make sure that it is meaningful to you. I utilize a client-centered, collaborative approach to therapy. We will work together to tailor a treatment plan and sessions to your unique needs and goals. I welcome you to reach out whenever you feel ready to begin. I believe in empowering clients to discover and access their own strengths and perspectives to overcome life's challenges. I aspire to create a warm and non-judgmental environment, allowing clients to find peace and healing on their therapeutic journey.
I know that starting therapy can feel intimidating or even scary. I will do my best to support you in this journey and make sure that it is meaningful to you. I utilize a client-centered, collaborative approach to therapy. We will work together to tailor a treatment plan and sessions to your unique needs and goals. I welcome you to reach out whenever you feel ready to begin. I believe in empowering clients to discover and access their own strengths and perspectives to overcome life's challenges. I aspire to create a warm and non-judgmental environment, allowing clients to find peace and healing on their therapeutic journey.
I provide services for individuals and families of all ages and from all walks of life through in-person and online. My current areas of focus are children/adolescents/adults, PTSD, trauma, ADHD, anxiety, depression, life adjustments and transitions, grief, mood regulation, personality disorders, substance use, family conflict, self-esteem, healthy lifestyles, and effective communication. I believe in a holistic approach to therapy where there is an integration of the mind, body, and spirit.
I provide services for individuals and families of all ages and from all walks of life through in-person and online. My current areas of focus are children/adolescents/adults, PTSD, trauma, ADHD, anxiety, depression, life adjustments and transitions, grief, mood regulation, personality disorders, substance use, family conflict, self-esteem, healthy lifestyles, and effective communication. I believe in a holistic approach to therapy where there is an integration of the mind, body, and spirit.
I am a Somatic Psychotherapist and Licensed Marriage and Family Therapist, specializing in mind-body approaches to heal trauma. I work with individuals, couples, and youth who are healing from the effects developmental trauma and PTSD. In session, I invite clients to track their sensations, images, and emotions that may arise as they share about their lives. Staying attuned to these elements allows the body to integrate past events, moving a person into a state of presence and balance. Together, we bring curiosity and a plan to support a life that feels enriching and aligned with one's dreams and goals.
I am a Somatic Psychotherapist and Licensed Marriage and Family Therapist, specializing in mind-body approaches to heal trauma. I work with individuals, couples, and youth who are healing from the effects developmental trauma and PTSD. In session, I invite clients to track their sensations, images, and emotions that may arise as they share about their lives. Staying attuned to these elements allows the body to integrate past events, moving a person into a state of presence and balance. Together, we bring curiosity and a plan to support a life that feels enriching and aligned with one's dreams and goals.
Many people who seek support at Hummingbird Counseling are navigating trauma, grief, or painful life experiences that continue to feel overwhelming or unresolved. You may feel stuck, emotionally reactive, numb, or unsure why certain memories or losses still have such a strong impact on your daily life. Some people come in knowing exactly what they want to work on, while others simply know something doesn’t feel right and want support understanding it. Often, the goal is to feel more grounded, regulated, and able to move forward without feeling defined by the past.
Many people who seek support at Hummingbird Counseling are navigating trauma, grief, or painful life experiences that continue to feel overwhelming or unresolved. You may feel stuck, emotionally reactive, numb, or unsure why certain memories or losses still have such a strong impact on your daily life. Some people come in knowing exactly what they want to work on, while others simply know something doesn’t feel right and want support understanding it. Often, the goal is to feel more grounded, regulated, and able to move forward without feeling defined by the past.
Welcome. I'm glad you're here.
I specialize in working with adolescents, adults, and families who are navigating challenges related to anxiety, depression, trauma, emotional regulation, relational wounds, and life transitions. My approach is rooted in compassion, collaboration, and curiosity. I believe in meeting clients where they are and tailoring therapy to fit their unique strengths and goals.
Welcome. I'm glad you're here.
I specialize in working with adolescents, adults, and families who are navigating challenges related to anxiety, depression, trauma, emotional regulation, relational wounds, and life transitions. My approach is rooted in compassion, collaboration, and curiosity. I believe in meeting clients where they are and tailoring therapy to fit their unique strengths and goals.
Change is hard, and I view everyone who seeks change as courageous. I am honored to be a part of anyone's journey toward change, whatever that may look like. I strive to approach each person I meet with a non-judgemental stance that focuses on the changes they wish or do not wish to make in their life. I enjoy working with individuals who are struggling with any life issues, including depression, anxiety, trauma, self-esteem issues, confusion, and feeling stuck.
Change is hard, and I view everyone who seeks change as courageous. I am honored to be a part of anyone's journey toward change, whatever that may look like. I strive to approach each person I meet with a non-judgemental stance that focuses on the changes they wish or do not wish to make in their life. I enjoy working with individuals who are struggling with any life issues, including depression, anxiety, trauma, self-esteem issues, confusion, and feeling stuck.
As a Licensed Associate Marriage and Family Therapist, I work with individuals, couples, and families who are motivated for change but feel stuck in conflict, emotional overwhelm, or unhealthy patterns. Many seek me out to improve communication, strengthen relationships, and better manage emotions. Using compassion, humor, and evidence-based approaches, I help clients gain insight, build practical skills, and create healthier, more connected lives.
As a Licensed Associate Marriage and Family Therapist, I work with individuals, couples, and families who are motivated for change but feel stuck in conflict, emotional overwhelm, or unhealthy patterns. Many seek me out to improve communication, strengthen relationships, and better manage emotions. Using compassion, humor, and evidence-based approaches, I help clients gain insight, build practical skills, and create healthier, more connected lives.
See more therapy options for Brown County
Chronic Illness Therapists
How does therapy for chronic illness work?
Many people living with a chronic illness may feel they cannot speak honestly about their experience out of embarrassment or fear of being a burden, or because those close to them do not understand, for example, that they may “look good” even if they do not feel good. Therapy sessions are an opportunity to speak openly with someone who knows their symptoms are not in their head and who can offer practical, proven suggestions for managing feelings of grief, shame, or fatigue, such as techniques to challenge unhelpful thoughts about symptoms and develop new ways to respond to them, such as distraction or calming breathing practices.
Can therapy help with physical symptoms of chronic illness?
Yes, especially if an individual with chronic illness has developed depression. People with depression are less likely to maintain their health treatment regimens or to take positive steps to manage physical symptoms when they arise, thereby potentially complicating their medical prognosis. Treatment of depression, through talk therapy, medication, or both, will often improve one’s physical state as it eases the emotional burden of illness.
What are the most effective treatment options for chronic illness?
No one living with a chronic illness, or their loved ones, should see depression as an unavoidable result of their condition. Instead, they should actively seek treatment. Research shows that people with depression are less likely to devote the required time and effort to maintaining or monitoring their health, and so therapy to limit the risk of depression can be vital for physical health as well. Therapeutic approaches such as cognitive behavioral therapy and mindfulness-based stress reduction have been found to help individuals reduce stress and anxiety.
How long does therapy for chronic illness take?
There is no set timeline for therapy for people living with chronic illnesses, but many will see a therapist for a number of weeks or months, typically spanning at least 12 weekly sessions. Some people feel that they experience progress faster than others but even some who quickly feel improvement may continue with sessions for months or years. Some people may benefit from maintenance therapy if their symptoms change or they experience a decline in physical health. Others find that the skills learned in short-term therapy can be used on an ongoing basis, even after therapy has concluded.