Codependency Therapists in Brooklyn Park, MN
KESMA Flame Lily LLC is a culturally competent Private Group Practice founded in 2018, serving adolescents and adults across Minnesota. We are dedicated to providing trauma-informed, integrative mental health and chemical dependency services that address the complex and diverse needs of our clients.
Our clinical team offers therapy to individuals with a wide range of diagnoses, including anxiety, depression, schizophrenia, bipolar disorder, low self-esteem and self-image concerns, gambling addiction, life transition difficulties, and trauma-related issues. We hold dual licensure in both Mental Health and Chemical Dependency, allowi
KESMA Flame Lily LLC is a culturally competent Private Group Practice founded in 2018, serving adolescents and adults across Minnesota. We are dedicated to providing trauma-informed, integrative mental health and chemical dependency services that address the complex and diverse needs of our clients.
Our clinical team offers therapy to individuals with a wide range of diagnoses, including anxiety, depression, schizophrenia, bipolar disorder, low self-esteem and self-image concerns, gambling addiction, life transition difficulties, and trauma-related issues. We hold dual licensure in both Mental Health and Chemical Dependency, allowi
Whether you are seeking to improve communication in your relationship, heal from past hurts, processing trauma, explore intimacy and sexuality, address anxiety, depression, or life transitions, I provide a supportive space where you can feel heard and understood. I have experience working with clients across the lifespan and value the unique stories and strengths that each person brings. My approach integrates attachment-based therapy, Emotion Focused Therapy (EFT), and Cognitive Behavioral Therapy (CBT) to help clients deepen self-awareness, strengthen relationships, and navigate life’s challenges with more confidence and clarity.
Whether you are seeking to improve communication in your relationship, heal from past hurts, processing trauma, explore intimacy and sexuality, address anxiety, depression, or life transitions, I provide a supportive space where you can feel heard and understood. I have experience working with clients across the lifespan and value the unique stories and strengths that each person brings. My approach integrates attachment-based therapy, Emotion Focused Therapy (EFT), and Cognitive Behavioral Therapy (CBT) to help clients deepen self-awareness, strengthen relationships, and navigate life’s challenges with more confidence and clarity.
Society has always told you to “be yourself…but not like that.” After years of wondering why things feel harder for you, you discovered that you are autistic. This realization should bring relief. Instead, it’s overwhelming. What does this mean for your relationships, your sense of self, and your future? Masking has been your survival tool, but it’s exhausting. The more you try to fit into the world’s expectations, the more drained and disconnected you feel. You want to live as your authentic self, but where do you even begin?
Society has always told you to “be yourself…but not like that.” After years of wondering why things feel harder for you, you discovered that you are autistic. This realization should bring relief. Instead, it’s overwhelming. What does this mean for your relationships, your sense of self, and your future? Masking has been your survival tool, but it’s exhausting. The more you try to fit into the world’s expectations, the more drained and disconnected you feel. You want to live as your authentic self, but where do you even begin?
Boozhoo! Hello! I believe that healing is both personal and relational; our healing is not about "fixing" ourself—it's about reclaiming our voice, recognizing our inherent strengths, and cultivating greater balance, connection, and self-understanding. My therapeutic philosophy is that therapy is a space to explore our experiences with curiosity rather than judgment, uncover patterns that may no longer serve us, and develop new ways of relating to ourself and others.
Boozhoo! Hello! I believe that healing is both personal and relational; our healing is not about "fixing" ourself—it's about reclaiming our voice, recognizing our inherent strengths, and cultivating greater balance, connection, and self-understanding. My therapeutic philosophy is that therapy is a space to explore our experiences with curiosity rather than judgment, uncover patterns that may no longer serve us, and develop new ways of relating to ourself and others.
Hi there, I'm Lisa! Welcome! I am so glad you are here and have chosen to take the next step toward positive mental health. I am honored to walk alongside my clients as they navigate life's challenges, find greater purpose, and an overall sense of well-being. Whether you feel stuck, overwhelmed, anxious, down, or just need support and encouragement, I am here to meet you where you are at on your journey. My approach to therapy is collaborative and non-judgmental, where we work together to explore your thoughts, feelings, and patterns of behavior. We will dig deep to find the underlying reasons why these patterns were formed.
Hi there, I'm Lisa! Welcome! I am so glad you are here and have chosen to take the next step toward positive mental health. I am honored to walk alongside my clients as they navigate life's challenges, find greater purpose, and an overall sense of well-being. Whether you feel stuck, overwhelmed, anxious, down, or just need support and encouragement, I am here to meet you where you are at on your journey. My approach to therapy is collaborative and non-judgmental, where we work together to explore your thoughts, feelings, and patterns of behavior. We will dig deep to find the underlying reasons why these patterns were formed.
Life can often feel like a series of overwhelming intersections, leaving you drained by depression, anxiety, or the weight of daily stress. Whether you are navigating the intense emotional upheaval of new parenthood, the high-stakes pressure of legal system challenges, or a major life transition, you don’t have to carry that burden alone. I provide a warm, nonjudgmental space designed for individuals from all walks of life who are seeking to regain their footing, find their voice, and break free from patterns that no longer serve them. Seeking help is a courageous act of reclamation, and my goal is to honor your unique story.
Life can often feel like a series of overwhelming intersections, leaving you drained by depression, anxiety, or the weight of daily stress. Whether you are navigating the intense emotional upheaval of new parenthood, the high-stakes pressure of legal system challenges, or a major life transition, you don’t have to carry that burden alone. I provide a warm, nonjudgmental space designed for individuals from all walks of life who are seeking to regain their footing, find their voice, and break free from patterns that no longer serve them. Seeking help is a courageous act of reclamation, and my goal is to honor your unique story.
I believe that YOU are the best expert of you! I'm Elizabeth, and over my last 20 years of helping others I've put my warm, gentle and quirky personality into creating a safe place for therapy. I have put my focus on working with depression, PTSD & trauma, anxiety, and those on the Autism spectrum. I enjoy working with FANNGs: Furies, Artists/Alternatives, Nerds, Neurodivergent and Goths! (And everyone else, of course!)
I would love to connect and begin your journey to self-improvement.
I believe that YOU are the best expert of you! I'm Elizabeth, and over my last 20 years of helping others I've put my warm, gentle and quirky personality into creating a safe place for therapy. I have put my focus on working with depression, PTSD & trauma, anxiety, and those on the Autism spectrum. I enjoy working with FANNGs: Furies, Artists/Alternatives, Nerds, Neurodivergent and Goths! (And everyone else, of course!)
I would love to connect and begin your journey to self-improvement.
Nancy K
Licensed Professional Clinical Counselor, MA, LPCC
1 Endorsed
Brooklyn Park, MN 55428
Waitlist for new clients
Taking the first step toward therapy can feel hard, so I’m really glad you’re here.
I work with children, teens, adults, couples, and families navigating ADHD, late-diagnosed autism, masking, OCD, depression, anxiety, trauma, relationship challenges, family conflict, adoption-related concerns, and life transitions.
I am especially passionate about supporting neurodivergent clients, BIPOC individuals, culturally diverse clients, adoptees, and those exploring identity, belonging, relationships, and healing within family systems.
Taking the first step toward therapy can feel hard, so I’m really glad you’re here.
I work with children, teens, adults, couples, and families navigating ADHD, late-diagnosed autism, masking, OCD, depression, anxiety, trauma, relationship challenges, family conflict, adoption-related concerns, and life transitions.
I am especially passionate about supporting neurodivergent clients, BIPOC individuals, culturally diverse clients, adoptees, and those exploring identity, belonging, relationships, and healing within family systems.
It is an honor to help people and support them through difficult life circumstances and make positive and lasting change. I work together with those I serve to create a safe place to identify concerns and improve quality of life. I work holistically to improve all life areas including emotional, mental, physical and spiritual, with the goal of improving life long term. I am passionate about helping people and I work to empower people to find understanding, balance and hope.
It is an honor to help people and support them through difficult life circumstances and make positive and lasting change. I work together with those I serve to create a safe place to identify concerns and improve quality of life. I work holistically to improve all life areas including emotional, mental, physical and spiritual, with the goal of improving life long term. I am passionate about helping people and I work to empower people to find understanding, balance and hope.
Throughout life, people face various obstacles. These obstacles may feel overwhelming and sometimes, insurmountable. Working with a therapist who is a good fit is a magnificent strength to help during these times. I work to create a safe environment to foster development of healthy communication skills and emphasize how to utilize support systems and healthy coping skills. I have experience working with adolescents in a school setting, in day treatment, in group therapy, and in an outpatient individual treatment setting. I have also worked with adults in a day treatment setting in addition to outpatient therapy.
Throughout life, people face various obstacles. These obstacles may feel overwhelming and sometimes, insurmountable. Working with a therapist who is a good fit is a magnificent strength to help during these times. I work to create a safe environment to foster development of healthy communication skills and emphasize how to utilize support systems and healthy coping skills. I have experience working with adolescents in a school setting, in day treatment, in group therapy, and in an outpatient individual treatment setting. I have also worked with adults in a day treatment setting in addition to outpatient therapy.
I have 20 years' combined experience working with culturally, ethnically and generationally diverse clients in therapy, chemical use, restorative justice, and counseling children and families in need. I'm dedicated to enthusiastic, respectful and dynamic interactions as a means of creating and nurturing community interest. As a psychotherapist and LADC, I've worked with adults, adolescents, and families from all walks of life. My goal is to foster well-being in individuals and families. I seek to eliminate the stigma of shame and guilt associated with mental health and substance use, which leads to understanding, respectful conversations that enable healing.
I have 20 years' combined experience working with culturally, ethnically and generationally diverse clients in therapy, chemical use, restorative justice, and counseling children and families in need. I'm dedicated to enthusiastic, respectful and dynamic interactions as a means of creating and nurturing community interest. As a psychotherapist and LADC, I've worked with adults, adolescents, and families from all walks of life. My goal is to foster well-being in individuals and families. I seek to eliminate the stigma of shame and guilt associated with mental health and substance use, which leads to understanding, respectful conversations that enable healing.
Hello and welcome to the beginning of your healing journey! My name is Neko and I joined this field because I believe that life is a journey where invitations to heal, grow and prosper are constantly received! I am passionate about walking with others while they learn to seek their truest self. I have a desire for everyone to know they have a place at the table and belong here!
Hello and welcome to the beginning of your healing journey! My name is Neko and I joined this field because I believe that life is a journey where invitations to heal, grow and prosper are constantly received! I am passionate about walking with others while they learn to seek their truest self. I have a desire for everyone to know they have a place at the table and belong here!
I work with couples, families, and individuals to find their strength, helping to guide them towards healing and a better tomorrow. My work with couples and families is designed to strengthen their relationships. I also work with individuals experiencing the pain of depression, dealing with anxiety, those struggling with the weight of grief, having trouble getting past anger and much more. My passion is to help others grow relationships and become stronger individuals.
I work with couples, families, and individuals to find their strength, helping to guide them towards healing and a better tomorrow. My work with couples and families is designed to strengthen their relationships. I also work with individuals experiencing the pain of depression, dealing with anxiety, those struggling with the weight of grief, having trouble getting past anger and much more. My passion is to help others grow relationships and become stronger individuals.
Authentic Roots Therapy is a mental health collaborative where licensed professionals provide individual, couple, & family mental health therapy in Minneapolis, Minnesota. We specialize in working with children, couples, families, LGBTQIA+ individuals, individuals who are questioning, curious, transitioning, or identifying as transgender/non-binary, mothers in postpartum, substance use, male challenges, faith communities, individuals experiencing traumatic symptomatology, exploration of sexual identity, substance use, individual curious about being their authentic self and highly sensitive men/individuals!
Authentic Roots Therapy is a mental health collaborative where licensed professionals provide individual, couple, & family mental health therapy in Minneapolis, Minnesota. We specialize in working with children, couples, families, LGBTQIA+ individuals, individuals who are questioning, curious, transitioning, or identifying as transgender/non-binary, mothers in postpartum, substance use, male challenges, faith communities, individuals experiencing traumatic symptomatology, exploration of sexual identity, substance use, individual curious about being their authentic self and highly sensitive men/individuals!
Therapy can provide a powerful opportunity for self-understanding and balance restoration which ultimately leads to growth and emotional healing. My goal as a therapist is to create a safe and trusted space with clients to help them begin to identify problematic patterns and explore healthy, effective coping skills. My hope is this repairative process will facilitate change not just within the context of therapy but in all relationships and areas of a client's life. There are many issues we may explore in therapy: anxiety, depression, eating disorders, body image, grief/loss and life transitions among others.
Therapy can provide a powerful opportunity for self-understanding and balance restoration which ultimately leads to growth and emotional healing. My goal as a therapist is to create a safe and trusted space with clients to help them begin to identify problematic patterns and explore healthy, effective coping skills. My hope is this repairative process will facilitate change not just within the context of therapy but in all relationships and areas of a client's life. There are many issues we may explore in therapy: anxiety, depression, eating disorders, body image, grief/loss and life transitions among others.
Do you like a direct approach? Do you want to be real and see progress? I want to be an option for people without insurance or insurance that is not covering mental health well! I have a passion to see people have a mental health home. I believe in helping to connect people! The majority of experience is working with teens, adults, & families. I have a no nonsense approach. I walk clients through the journey of LIFE — helping them overcome hurdles and the waves that just come and go throughout the years. Together we can find solutions and new ways of viewing life’s challenges, and ways to find day to day JOY! Reach out!
Do you like a direct approach? Do you want to be real and see progress? I want to be an option for people without insurance or insurance that is not covering mental health well! I have a passion to see people have a mental health home. I believe in helping to connect people! The majority of experience is working with teens, adults, & families. I have a no nonsense approach. I walk clients through the journey of LIFE — helping them overcome hurdles and the waves that just come and go throughout the years. Together we can find solutions and new ways of viewing life’s challenges, and ways to find day to day JOY! Reach out!
Hi, I'm Ashley! I am a Licensed Marriage and Family Therapist who work with individuals: Youth 12+, Young Adults and Adults. I focus on navigating life transitions, relationships, anxiety, depression, trauma, or additional stressors surrounding large family dynamics and conflicts. I also support transracial adoptees and people looking for support in foster and adoption trauma, identity, self-worth, and the many added layers of adoption. To create change, together we will explore and highlight your strengths, challenge intrusive thoughts, while providing a nonjudgemental space to lean inward towards a healing path. It starts now:)
Hi, I'm Ashley! I am a Licensed Marriage and Family Therapist who work with individuals: Youth 12+, Young Adults and Adults. I focus on navigating life transitions, relationships, anxiety, depression, trauma, or additional stressors surrounding large family dynamics and conflicts. I also support transracial adoptees and people looking for support in foster and adoption trauma, identity, self-worth, and the many added layers of adoption. To create change, together we will explore and highlight your strengths, challenge intrusive thoughts, while providing a nonjudgemental space to lean inward towards a healing path. It starts now:)
Taking the step to look for support takes real courage, and I deeply respect that. I believe that within all of us lies the inherent capacity for change and healing. Whether you're struggling with difficult emotions, feeling stuck in unfulfilling patterns, navigating big life transitions, or dealing with the impact of trauma, stress, or relationship issues, we will explore it together. We’ll look at how your past experiences have shaped you, build practical, real world coping tools, and uncover the resilient strengths that lead to lasting relief and empowerment.
Taking the step to look for support takes real courage, and I deeply respect that. I believe that within all of us lies the inherent capacity for change and healing. Whether you're struggling with difficult emotions, feeling stuck in unfulfilling patterns, navigating big life transitions, or dealing with the impact of trauma, stress, or relationship issues, we will explore it together. We’ll look at how your past experiences have shaped you, build practical, real world coping tools, and uncover the resilient strengths that lead to lasting relief and empowerment.
For couples struggling with repeated negative patterns or disconnection, I hope you take the risk and get busy fighting for what you have instead of fighting one another. I have experience with ADHD in couples, neurodivergent parenting, working with therapists, and new parents.
I enjoy working with men, women, and LGBTQ+ individuals, and strive for fairness between partners. The goal is building awareness, deep listening, enhancing the positive (have more fun!) and for you to meet your partner in reality, as equals, in each other's care.
"Tell me, what is it you plan to do with your one wild and precious life?" — Mary Oliver
For couples struggling with repeated negative patterns or disconnection, I hope you take the risk and get busy fighting for what you have instead of fighting one another. I have experience with ADHD in couples, neurodivergent parenting, working with therapists, and new parents.
I enjoy working with men, women, and LGBTQ+ individuals, and strive for fairness between partners. The goal is building awareness, deep listening, enhancing the positive (have more fun!) and for you to meet your partner in reality, as equals, in each other's care.
"Tell me, what is it you plan to do with your one wild and precious life?" — Mary Oliver
Navigating life's challenges can be so difficult, but you were never meant to do it alone! If you are feeling that issues are too heavy or unclear, I would love to join you on your healing journey. Life can be complex, but within that messiness, there is room for hope and healing. Healing isn’t linear, and it doesn’t need to look a certain way. My goal is to support you in living the truest and healthiest version of your life. I come alongside my clients with gentleness and insight, creating space for self discovery, resilience, and new beginnings.
Navigating life's challenges can be so difficult, but you were never meant to do it alone! If you are feeling that issues are too heavy or unclear, I would love to join you on your healing journey. Life can be complex, but within that messiness, there is room for hope and healing. Healing isn’t linear, and it doesn’t need to look a certain way. My goal is to support you in living the truest and healthiest version of your life. I come alongside my clients with gentleness and insight, creating space for self discovery, resilience, and new beginnings.
See more therapy options for Brooklyn Park
Nearby Codependency Therapists Searches for Brooklyn Park
- Brooklyn Center
- Champlin
- Coon Rapids
- Fridley
- Golden Valley
- Maple Grove
- New Brighton
- New Hope
- Osseo
- Plymouth
- Robbinsdale
- Spring Lake Park
Codependency Therapists
What therapy types help with codependency problems?
Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.
What happens in therapy for codependency?
Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.
How does therapy help a person or couple overcome codependency?
Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.
What is the goal of therapy for codependency?
One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.