Sleep or Insomnia Therapists in Brooklyn Center, MN

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Photo of BHSI, Psychologist in Brooklyn Center, MN
BHSI
Psychologist, PsyD, LP
Verified
We are a group of psychiatrists, psychologists, clinical social workers, and marriage-family therapists committed to providing high quality and comprehensive mental health care for adults, adolescents and children. Whether you arrange individual therapy, family therapy, couples therapy, meetings with a psychiatrist to discuss medication options, or psychological testing to better understand the problem, our fully licensed and credentialed clinicians coordinate all of these services under one roof. When you visit a BHSI clinic, you can expect strict confidentiality and skilled, compassionate care. For your convenience, we offer flexible appointment scheduling.
(651) 538-6893 
Brooklyn Center, MN 55430
Offers online therapy
Photo of Josephine A Nwoke, Clinical Social Work/Therapist in Brooklyn Center, MN
Josephine A Nwoke
Clinical Social Work/Therapist, MSW, LICSW, CCTP
Verified
I make great effort for excellence by working effectively with honesty, skills and compassion. I am committed to working collaboratively with clients to find their inner strength and authenticity, I know from experience that it takes courage and dedication to live well and the benefits are worth it. My personality as a therapist is of nurturing, warmth, genuineness and non-judgmental demeanor. I have diverse experience in working with adults, children, families and couples with mental health, stress related concerns and chemical health issues for over 23 years. My approach is eclectic, designed to fit the individual's needs.
(612) 712-4914 
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Brooklyn Center, MN 55430
Offers online therapy

More Therapists Nearby

Photo of Patricia Evans, Psychologist in Brooklyn Center, MN
Patricia Evans
Psychologist, PhD
Verified
Is lack of sleep interfering with your life? Are you relying on sleeping pills but still not getting good sleep ? Do stress and anxiety interfere with your sleep ? Sleeping well is one of the best things you can do for your mental and physical health. As a licensed psychologist, I specialize in evaluating and treating insomnia and other sleep problems, including circadian rhythm disorders ( sleep schedule, shift work problems, etc.), nightmares, and bedtime/ sleep issues in children and teens. I also specialize in anxiety disorders, stress, difficult life transitions and working with clients with chronic health conditions.
(612) 235-6431 
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Minneapolis, MN 55402
Offers online therapy
Photo of ChangeWorks Hypnosis Center in Brooklyn Center, MN
ChangeWorks Hypnosis Center
BCH, MNLP
Feel like you've tried "everything" for your anxiety, sleep or focus issue? Are you tired of relying on medications to control your moods and emotions? Ready to quit smoking, lose weight, or achieve other goals and do it naturally? Creating real and lasting change is so much easier than you've been led to believe. Hypnosis is a safe, relaxing and highly effective means of achieving successful results. Whether your struggle is with weight, smoking, self-doubt, chronic pain, overwhelm, stress/anxiety, and so much more, research has shown hypnosis to be 93% effective after up to 6 sessions.
(952) 800-3351 
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Office is near:
Minneapolis, MN 55408
Not accepting new clients
Photo of Samantha Lee Anders, Psychologist in Brooklyn Center, MN
Samantha Lee Anders
Psychologist, PhD, LP
Verified
I offer behavioral interventions for insomnia and other sleep disorders that are more effective and durable than medication.
CURRENTLY CONDUCTING ALL SESSIONS ONLINE DUE TO COVID19. Many people struggle with symptoms of depression, anxiety or insomnia . Others have difficulty in relationships, are dissatisfied with work or face serious health challenges. And many others struggle to adapt to life changes, or simply feel discouraged or unhappy. I work collaboratively with my clients to target the issues most challenging to them and use evidence-based approaches to improve those problems. I believe that developing a strong relationship with my clients provides the essential base from which sustainable change can be achieved.
(612) 260-1809 
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Minneapolis, MN 55408
Offers online therapy
Waitlist for new clients
Photo of Nancy J Arikian, Psychologist in Brooklyn Center, MN
Nancy J Arikian
Psychologist, PhD, LP
Verified
I am passionate about helping people find and build on their inner strengths and learn new skills in order to feel more at ease emotionally and create a more satisfying life. I listen deeply to help people explore their strengths and also obstacles to creating the life they want. I enjoy helping people with a variety of problems including anxiety, depressed mood, relationship struggles, insomnia , and health problems including Irritable Bowel Syndrome.
(612) 354-8114 
Minneapolis, MN 55403
Photo of Jane McCampbell Stuart, Marriage & Family Therapist in Brooklyn Center, MN
Jane McCampbell Stuart
Marriage & Family Therapist, MA, LMFT, CPCC, RMFT
Verified
Jane is an experienced trauma therapist and coach, specializing in the healing of traumatic memories, flashbacks, nightmares, sleep disturbances, grief and fear of death. She also works in the healing of attachment and self-worth issues that keep us from being paid what we're due and being loved and respected as an equal in our primary relationships. Jane draws from an extensive toolbox and weaves together EMDR, parts-work, energy psychology, tapping and Akashic healing techniques to build a customized plan for each client that allows trauma to be permanently released in a gentle yet powerful way,
(612) 414-0383 
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Office is near:
Minneapolis, MN 55404
Offers online therapy
Photo of Maryanne Lassegard, Psychologist in Brooklyn Center, MN
Maryanne Lassegard
Psychologist, PhD
Verified
I specialize in Anxiety, Depression, and Sleep problems.
I provide supportive positive-focused therapy to help people make the changes in their life that they want to see. My services are research-based treatments for anxiety, depression, sleep problems, relationships, grief and loss, and behavior change. We work together to establish goals and develop treatment plans based on your priorities and needs. I offer practical instruction in coping skills as well as treatment for healing emotional wounds. I work with many people who have suffered childhood abuse and traumatic experiences to provide healing services and assistance in developing a healthy and happier life.
(612) 306-4721 
Office is near:
Blaine, MN 55434
Offers online therapy
Photo of Toni Schutta, Psychologist in Brooklyn Center, MN
Toni Schutta
Psychologist, MA, LP
Verified
We'll examine how sleep , nutrition, social support, and exercise can contribute to improving your mood.
You may be feeling anxious or depressed as a result of the changes coronavirus has brought to your life. Helping you reduce anxiety and depression are two of my specialties. I've been helping people heal and meet their treatment goals for 26 years. I also specialize in parenting issues. After learning more about your therapy goals, we'll create a "wheel of healing" which will include research-proven methods for reducing your symptoms. My clients tell me they feel empowered because I give them practical assignments instead of just "talk therapy." You'll learn how your thoughts impact your mood and also how helpful mindfulness is.
(651) 401-8920 
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Office is near:
Minneapolis, MN 55401
Offers online therapy
Photo of Brittany Krippner; Safe Haven Counseling And Wellness, Licensed Professional Counselor in Brooklyn Center, MN
Brittany Krippner; Safe Haven Counseling And Wellness
Licensed Professional Counselor, MS, LPC, CCTP, CGCS
Verified
Image. Your mind is racing. All. The. Damn. Time. Your to-do list is a collection of post-it notes covering your table and you don't know where to start. You go about your day and all the sudden your heart is pounding, hands shaking, breathing is heavy, you have no idea why you feel this way, but it's confusing and you're losing control. Your internal voice is relentlessly mean and makes you feel like you'll never be "Normal." Sleep what's that? The struggle of being "enough" is real and the weight of your past is dragging you down. You're exhausted, nobody is listening and you feel alone is this fight against your own mind.
(218) 480-8891 
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Office is near:
Minneapolis, MN 55401
Offers online therapy
Photo of Anna L Tierney, Psychologist in Brooklyn Center, MN
Anna L Tierney
Psychologist, PhD, LP
Verified
I enjoy working with individuals who are interested in improving their emotional, psychological, and physical health. Often times, stressors and demands can take a toll on your emotional and physical health and lead to anxiety, depression, anger, and physical consequences, such as problems with sleep and eating. I believe that the use of cognitive behavioral, mindfulness, psychodynamic, and interpersonal interventions are useful in this process. I also strive to build a genuine therapeutic relationship that helps you to feel supported and safe as you explore areas of concern and work toward growth and healing.
(763) 280-8449 
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Office is near:
Golden Valley, MN 55416
Not accepting new clients
Photo of Kristin Volk Funk in Brooklyn Center, MN
Kristin Volk Funk
MEd, CCH
Imagine yourself letting go of fears, gaining power, confidence and happiness, releasing sadness and anxiety, losing weight, quitting tobacco, alcohol or other addictions, ending insomnia ....in other words, becoming the successful, happy and fulfilled person you desire and deserve to be! Hypnotherapy utilizes the power of your subconscious mind, which is a major portion of your total mind, to create the positive habits and outlook that you consciously want but may have eluded you. Results can be fast and permanent.
(651) 504-3106 
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Roseville, MN 55113
Offers online therapy
Photo of Protective Factors Integrated, Counselor in Brooklyn Center, MN
Protective Factors Integrated
Counselor, LPCC, RN, PHN
Verified
Are you in a life transition & would like a sounding board to reflect on your personal journey, growth or overall purpose? Do you desire improved communication in relationships, better quality of sleep , work/life BALANCE, time management or self-care? Would you like the flexibility of virtual teletherapy options? If you answered yes to any questions here, let's CONNECT!
(651) 321-7085 
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Office is near:
Minneapolis, MN 55411
Offers online therapy
Photo of Stacy Ellman, Counselor in Brooklyn Center, MN
Stacy Ellman
Counselor, LPC, NCC, MS
Verified
Often my client suffer from depression, anxiety, panic symptoms, confusion, sleep issues, and loneliness.
Often a question asked prior to counseling is, am I thriving or simply surviving? Individuals question their life path and need help to figure out where to start exploring. We work to identify strengths, areas of growth, and both are used to help cultivate a fulfilling life experience. Clients head and hearts can be on different pages so we work to connect them which in-turn causes less uncertainty and confusion in decision making.
(952) 900-4201 
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Saint Louis Park, MN 55416
Offers online therapy
Photo of Darrah Krotz Grieger, Counselor in Brooklyn Center, MN
Darrah Krotz Grieger
Counselor, MPS, LPCC, LADC
Verified
I specialize in working with individuals with symptoms of depression, anxiety, stress, sleep issues, trauma, isolation, disordered eating, anger, and grief.
I work with an amazing team at ALL IN Therapy that approaches treatment from a holistic mindset. Working nine-to-five doesn't mean there isn't time to prioritize your mental health. I'm a "night-owl therapist" and am available from 11 AM through 9 PM on weekdays. I want to ensure that therapy can integrate seamlessly into your life without disrupting it, whether you work daytime hours, are a student, or just feel more comfortable talking with someone after a long day rather than during it. We'll work together to find ways to manage your concerns so you can find more stability, passion, meaning, and peace in your life.
(319) 257-2084 
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Office is near:
Minneapolis, MN 55405
Offers online therapy
Photo of Maddie Johnson, Counselor in Brooklyn Center, MN
Maddie Johnson
Counselor, MA, LPCC
Verified
My therapeutic specialties include anxiety, depression, social anxiety, insomnia , life transitions, and spiritual concerns.
I believe that you are the expert on your own experience. As a therapist, I work towards empowering and equipping you to be an agent of change in your own life. My desire is to help you flourish within difficult and complex circumstances. I provide an outside alternative perspective that can help get you unstuck and experience greater freedom.
(763) 878-7659 
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Maple Grove, MN 55369
Offers online therapy
Photo of Donny Hobbs, Marriage & Family Therapist in Brooklyn Center, MN
Donny Hobbs
Marriage & Family Therapist, MA, LMFT, CEC
Verified
I offer Clinical Hypnotherapy which is a highly effective treatment option for anxiety, depression, self-esteem, relational and sleep issues, chronic pain, IBS, smoking cessation, professional and athletic performance issues, fear of flying/public speaking and many additional concerns.
I work with individuals who are impacted by anxiety, depression, and low self-esteem. My treatment approach focuses on improving confidence and personal resilience while reducing emotional distress. I also provide counseling for couples and families who are working through relational challenges and life-cycle transitions.I work from a holistic perspective, and my approach is goal driven and solution-focused. Together we identify your goals and ideal outcomes and work through challenges and unhelpful patterns to achieve success. I use accountability coaching to help you achieve your goals and step into the next chapter of life.
(651) 927-8109 
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New Brighton, MN 55112
Offers online therapy
Photo of Ashley Junghans-Rutelonis, Psychologist in Brooklyn Center, MN
Ashley Junghans-Rutelonis
Psychologist, PhD, LP
Verified
My role is to partner with you. Work-life flex, while always challenging, has become increasingly more difficult over the past 2+ years. We can meet to find the good that is already present in your life, determine where your values are leading you, and make a plan for how to move forward. I specialize in working with high-achieving women in high-stress environments who are facing burn-out, anxiety, depression, grief, perfectionism, sleep difficulties, and discordant values-goal alignment, and those seeking behavioral health & wellness skills.
 
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Office is near:
Minneapolis, MN 55401
Offers online therapy
Photo of Center for Healing and Resilience, Psychologist in Brooklyn Center, MN
Center for Healing and Resilience
Psychologist, DMFT, LP
Verified
You are feeling alone and overwhelmed. You are anxious and the negative thoughts in your head are becoming louder and more difficult to control. Your sleep is poor and when you wake you feel tired already. You want help from a holistic perspective. I will teach you how to manage your mind and your nervous system so that you can function better during the day and sleep well at night. I will help you heal the root causes of your anxiety. Your relationships and your health will improve. A "fresh look" look at your difficulties might bring hope into a situation that you have considered to be hopeless.
(507) 608-5740 
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Office is near:
Maple Grove, MN 55311
Offers online therapy
Photo of Minnesota Center for Psychology, Psychologist in Brooklyn Center, MN
Minnesota Center for Psychology
Psychologist, PsyD, LP
Verified
At Minnesota Center for Psychology, we offer comprehensive mental health services for children, adolescents and adults, as well as couples and families. We are committed to providing the best quality care in an environment that fosters integrity, respect, hope, health, and learning. If you are experiencing anxiety, depression, low self-esteem, family conflict, work or relationship issues, grief, sadness, body image issues, sleep problems, suicidal thoughts, trauma, low motivation, restlessness, communication issues, post-partum depression or anxiety, LGBT or gender identity issues, life transitions mood swings, shame, anger, parenting or behavioral issues, our highly trained and experienced clinicians can help!
(651) 383-4569 
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Office is near:
Saint Paul, MN 55114

See more therapy options for Brooklyn Center

Sleep or Insomnia Therapists
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in Brooklyn Center from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in Brooklyn Center or therapists who specialize in sleep in Brooklyn Center, or simply a Brooklyn Center sleep therapist, can help. Likewise, insomnia specialists in Brooklyn Center or therapists who specialize in insomnia in Brooklyn Center, or simply a Brooklyn Center insomnia therapist, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.