, miscarriage, & birth trauma), cultural/racial concerns, gender identify, and sexual orientation.
Life can be challenging and stressful. Often our busy life prevents us from caring for ourselves. Psychotherapy is a space to understand your needs, address your concerns, and build self-compassion. In a safe and trusting relationship, we will identify your strengths and unearth your resiliency while working on your struggles. In therapy, I tailor my therapeutic approach to clients' needs and pay attention to their context (environment, spirituality, culture, and multiple identities). Additionally I am a PSYPACT authorized provider based in MN and can offer services to clients in PSYPACT participating states (IL, WI, etc.).