Therapists for Adults in Brooklyn Center, MN
I work with teens, adults, and families navigating anxiety, ADHD, Autism Spectrum Disorder, life transitions, relationship challenges, school stress, and family conflict.
I help teens, adults, and families better understand themselves, improve communication, manage anxiety, and navigate life's challenges with greater confidence. I specialize in ADHD, Autism Spectrum Disorder, emotional regulation, family relationships, and life transitions. My approach is practical, supportive, and tailored to your unique needs and goals.
I work with teens, adults, and families navigating anxiety, ADHD, Autism Spectrum Disorder, life transitions, relationship challenges, school stress, and family conflict.
I help teens, adults, and families better understand themselves, improve communication, manage anxiety, and navigate life's challenges with greater confidence. I specialize in ADHD, Autism Spectrum Disorder, emotional regulation, family relationships, and life transitions. My approach is practical, supportive, and tailored to your unique needs and goals.
We are a group of psychiatrists, psychologists, clinical social workers, and marriage-family therapists committed to providing high quality and comprehensive mental health care for adults, adolescents and children.
BHSI's Brooklyn Center location is one of five clinics in the metro. We also have clinics in Shakopee, Golden Valley, Eagan, and North St Paul. See our website for more about our clinicians and locations, health information, and to take free and anonymous mental health screenings (www.bhsiclinics.com).
We are a group of psychiatrists, psychologists, clinical social workers, and marriage-family therapists committed to providing high quality and comprehensive mental health care for adults, adolescents and children.
BHSI's Brooklyn Center location is one of five clinics in the metro. We also have clinics in Shakopee, Golden Valley, Eagan, and North St Paul. See our website for more about our clinicians and locations, health information, and to take free and anonymous mental health screenings (www.bhsiclinics.com).
Are you ready to combat stress and anxiety? Do you want to heal difficult personal or professional relationships? Is it time to increase your awareness of emotional triggers and learn to manage anger, grief and depression? Together we can work to discover solutions and facilitate a change process while you achieve results to become more fulfilled, proactive and confident in yourself and your relationships. Our sessions can take place in person at our office, or you can meet with me from the comfort of your home via a confidential and HIPPA compliant virtual platform. The goal is the same: you become the best YOU that you can be!
Are you ready to combat stress and anxiety? Do you want to heal difficult personal or professional relationships? Is it time to increase your awareness of emotional triggers and learn to manage anger, grief and depression? Together we can work to discover solutions and facilitate a change process while you achieve results to become more fulfilled, proactive and confident in yourself and your relationships. Our sessions can take place in person at our office, or you can meet with me from the comfort of your home via a confidential and HIPPA compliant virtual platform. The goal is the same: you become the best YOU that you can be!
KESMA Flame Lily LLC is a culturally competent Private Group Practice founded in 2018, serving adolescents and adults across Minnesota.
At KESMA Flame Lily LLC, I bring a deep and personal commitment to the wellness and empowerment of Black women, rooted in both professional expertise and cultural understanding. I use strength-based therapeutic modalities that honor resilience, identity, and lived experience. My work is guided by an integrative, client-centered approach, where I collaborate
KESMA Flame Lily LLC is a culturally competent Private Group Practice founded in 2018, serving adolescents and adults across Minnesota.
At KESMA Flame Lily LLC, I bring a deep and personal commitment to the wellness and empowerment of Black women, rooted in both professional expertise and cultural understanding. I use strength-based therapeutic modalities that honor resilience, identity, and lived experience. My work is guided by an integrative, client-centered approach, where I collaborate
Bilingual (Spanish/English) therapist originally from Mexico with a Master’s in Clinical Social Work from the University of St. Thomas. I work with adolescents and families in the APT program. I have over 15 years of experience serving the Latinx community and specialize in working with immigrant and Spanish-speaking clients, as well as multigenerational trauma. I use CBT, DBT, Narrative Therapy, Internal Family Systems, and a strengths-based approach.
Bilingual (Spanish/English) therapist originally from Mexico with a Master’s in Clinical Social Work from the University of St. Thomas. I work with adolescents and families in the APT program. I have over 15 years of experience serving the Latinx community and specialize in working with immigrant and Spanish-speaking clients, as well as multigenerational trauma. I use CBT, DBT, Narrative Therapy, Internal Family Systems, and a strengths-based approach.
Steps for Change provides structured, supportive therapy for adolescents, adults, and families.
We help adolescents, adults, and families navigate anxiety, behavioral challenges, relationships, and life transitions. We also specialize in court-ordered and accountability-based therapy, providing structured, practical support that helps clients build skills, improve decision-making, and create lasting change.
Steps for Change provides structured, supportive therapy for adolescents, adults, and families.
We help adolescents, adults, and families navigate anxiety, behavioral challenges, relationships, and life transitions. We also specialize in court-ordered and accountability-based therapy, providing structured, practical support that helps clients build skills, improve decision-making, and create lasting change.
We also provide Adult Rehabilitative Mental Health Services (ARMHS) .
VEEMAH Integrated Wellness & Consulting Services, LLC is a private practice staffed with independent licensed clinical staff which includes a Licensed Psychologist (LP), a Licensed Alcohol and Drug Counselor (LADC), mental health practitioners, rehab workers, and other licensed professionals in the in the fields of psychology, social work, and addiction studies.
We also provide Adult Rehabilitative Mental Health Services (ARMHS) .
VEEMAH Integrated Wellness & Consulting Services, LLC is a private practice staffed with independent licensed clinical staff which includes a Licensed Psychologist (LP), a Licensed Alcohol and Drug Counselor (LADC), mental health practitioners, rehab workers, and other licensed professionals in the in the fields of psychology, social work, and addiction studies.
I believe in a relational approach to empower an individual to take back their life. I am here to walk WITH you in your journey. I believe that a whole-person approach, encompassing the mind, body and spirit will create an experience for individuals to grow and find their inner-self. I love helping people achieve what they didn't believe was possible within themselves. I strive to create a relaxed, open and light-hearted environment while working through life's obstacles. I am a Christian based counselor that is passionate about incorporating faith in sessions upon request.
I believe in a relational approach to empower an individual to take back their life. I am here to walk WITH you in your journey. I believe that a whole-person approach, encompassing the mind, body and spirit will create an experience for individuals to grow and find their inner-self. I love helping people achieve what they didn't believe was possible within themselves. I strive to create a relaxed, open and light-hearted environment while working through life's obstacles. I am a Christian based counselor that is passionate about incorporating faith in sessions upon request.
I have over 9 years of experience helping adults, teens and families in with their mental health needs.
Have a few open spots. My life experiences have given me the gift of being Inter-Sectional. I know that a person has many parts of their life, that makes up the individual. Everyone has a story to tell. I work to empower my clients to see themselves as Whole beings with gifts to give the world. I specialize and hold certifications in the following: Trauma Informed care and healing, Self-esteem building, Anxiety Treatment, Cognitive Behavioral, Narrative Exposure and Internal Family Systems Therapies. I operate from a social-justice perspective, and purposely create spaces for BIPOC people to do their healing work.
I have over 9 years of experience helping adults, teens and families in with their mental health needs.
Have a few open spots. My life experiences have given me the gift of being Inter-Sectional. I know that a person has many parts of their life, that makes up the individual. Everyone has a story to tell. I work to empower my clients to see themselves as Whole beings with gifts to give the world. I specialize and hold certifications in the following: Trauma Informed care and healing, Self-esteem building, Anxiety Treatment, Cognitive Behavioral, Narrative Exposure and Internal Family Systems Therapies. I operate from a social-justice perspective, and purposely create spaces for BIPOC people to do their healing work.
I work with children as young as 11 years old, teenagers, and adults.
I utilize different approaches to therapy including Cognitive Behavioral Therapy (CBT), Person-Centered, Mindfulness-Based, Internal Family Systems (IFS), Brainspotting, Transpersonal Psychology and creative play and art interventions.
I work with children as young as 11 years old, teenagers, and adults.
I utilize different approaches to therapy including Cognitive Behavioral Therapy (CBT), Person-Centered, Mindfulness-Based, Internal Family Systems (IFS), Brainspotting, Transpersonal Psychology and creative play and art interventions.
I primarily work with adults who are of 18 years of age or older at our Anoka office.
I focus on utilizing cognitive behavioral therapy, solution focused therapy as well as weaving in psychoeducation and, skills from other modalities that would be beneficial to meeting client needs. I approach clients with warmth and compassion to create a space for them to feel safe opening up without fear of judgment while working through their struggles.
I primarily work with adults who are of 18 years of age or older at our Anoka office.
I focus on utilizing cognitive behavioral therapy, solution focused therapy as well as weaving in psychoeducation and, skills from other modalities that would be beneficial to meeting client needs. I approach clients with warmth and compassion to create a space for them to feel safe opening up without fear of judgment while working through their struggles.
Feeling overwhelmed, disconnected in your relationship, or stuck in old patterns? Many people come to therapy wanting change but not knowing where to start. I provide a calm, supportive space to slow down, understand what's happening, and develop practical tools for lasting growth.
Feeling overwhelmed, disconnected in your relationship, or stuck in old patterns? Many people come to therapy wanting change but not knowing where to start. I provide a calm, supportive space to slow down, understand what's happening, and develop practical tools for lasting growth.
Congratulations on taking this brave first step toward change. We’re here to help! We provide a safe, reliable, and open environment to explore your concerns and help you achieve your goals. Whether you are coming to work on trauma, anxiety, depression, life change/stress or other goals, we are here to help in a nonjudgmental and compassionate space. We can support and guide you along your journey and we feel honored to meet you where you are and help you delve deeper to care for your true self. We welcome and affirm everyone from all walks of life including all ages, ethnicities, races, sexual orientations, & gender identities.
Congratulations on taking this brave first step toward change. We’re here to help! We provide a safe, reliable, and open environment to explore your concerns and help you achieve your goals. Whether you are coming to work on trauma, anxiety, depression, life change/stress or other goals, we are here to help in a nonjudgmental and compassionate space. We can support and guide you along your journey and we feel honored to meet you where you are and help you delve deeper to care for your true self. We welcome and affirm everyone from all walks of life including all ages, ethnicities, races, sexual orientations, & gender identities.
Soo's current openings are for those interested in adult DBT program at the clinic.
Soo is trained in DBT, certified in Anchored Relational Therapy (formerly AIR Network) model, EMDR, Accelerated Resolution Therapy (ART) advanced/enhanced trained, Brainspotting phase 1, and Clinical hypnosis. Soo utilizes person centered/humanistic and feminist multicultural perspective in sessions.
Soo's current openings are for those interested in adult DBT program at the clinic.
Soo is trained in DBT, certified in Anchored Relational Therapy (formerly AIR Network) model, EMDR, Accelerated Resolution Therapy (ART) advanced/enhanced trained, Brainspotting phase 1, and Clinical hypnosis. Soo utilizes person centered/humanistic and feminist multicultural perspective in sessions.
If you’ve been feeling stuck, overwhelmed, or not quite like yourself, there’s a reason for what you’re experiencing. Life’s challenges can impact how you think, feel, and move through the world. Whether you’re new to therapy or ready to go deeper, I offer a space where you’re seen as a whole person, not just a set of struggles. As a trauma specialist, I understand that trauma is woven into the human condition. Together, we’ll move toward a life that feels more grounded, clear, and intentional.
If you’ve been feeling stuck, overwhelmed, or not quite like yourself, there’s a reason for what you’re experiencing. Life’s challenges can impact how you think, feel, and move through the world. Whether you’re new to therapy or ready to go deeper, I offer a space where you’re seen as a whole person, not just a set of struggles. As a trauma specialist, I understand that trauma is woven into the human condition. Together, we’ll move toward a life that feels more grounded, clear, and intentional.
I think effective therapy begins with empathy and authenticity. Empathy means I’m going to really hear you. I create a welcoming and safe place where you can share and unload your heavy emotional burdens - where you can be honest about your struggles and your hopes - where we can talk honestly and frankly about meaningful solutions.
I think effective therapy begins with empathy and authenticity. Empathy means I’m going to really hear you. I create a welcoming and safe place where you can share and unload your heavy emotional burdens - where you can be honest about your struggles and your hopes - where we can talk honestly and frankly about meaningful solutions.
I am passionate about working with individuals who are navigating growth and change in their lives. I work with individuals struggling with the effects of stress and anxiety, depression, substance use issues,powerlessness, self criticism, navigating life transitions and those experiencing grief and loss and many other issues. Therapy is a collaborative effort between the client and the clinician.
I am passionate about working with individuals who are navigating growth and change in their lives. I work with individuals struggling with the effects of stress and anxiety, depression, substance use issues,powerlessness, self criticism, navigating life transitions and those experiencing grief and loss and many other issues. Therapy is a collaborative effort between the client and the clinician.
Feeling a bit stuck in life? Been in therapy before, but not sure how to use your tools? Do you identify as a high achiever or perfectionist who's motivated for change? Then we may be a good fit! As someone who has done therapy before, I understand the first step to transformation is not always easy.
Welcome! I'm Janna Fennell, a Licensed Professional Clinical Counselor (LPCC) in MN, VA, and NY, based in Minnesota. I received my Bachelor’s in Psychology and English from Dartmouth College and my Master’s in Counseling from Bethel University. I have been practicing therapy for over 10 years.
Feeling a bit stuck in life? Been in therapy before, but not sure how to use your tools? Do you identify as a high achiever or perfectionist who's motivated for change? Then we may be a good fit! As someone who has done therapy before, I understand the first step to transformation is not always easy.
Welcome! I'm Janna Fennell, a Licensed Professional Clinical Counselor (LPCC) in MN, VA, and NY, based in Minnesota. I received my Bachelor’s in Psychology and English from Dartmouth College and my Master’s in Counseling from Bethel University. I have been practicing therapy for over 10 years.
Si estas navegando por los desafíos de una relación, procesando emociones difíciles, trabajando traumas pasados, luchando con la autoestima/confianza o complaciendo a la gente, a Evangelina le encantaría apoyarte. Ella crea un espacio donde te sientas verdaderamente visto, escuchado y aceptado, donde puedas desempacar las cosas difíciles sin juzgar. Su objetivo es ofrecer un entorno enriquecedor, y compasivo donde te sientas libre de explorar tus experiencias, pensamientos, sentimientos, vulnerabilidades y fortalezas. Trabaja con clientes de 12 años en adelante, adaptándose a las necesidades de cada persona!
Si estas navegando por los desafíos de una relación, procesando emociones difíciles, trabajando traumas pasados, luchando con la autoestima/confianza o complaciendo a la gente, a Evangelina le encantaría apoyarte. Ella crea un espacio donde te sientas verdaderamente visto, escuchado y aceptado, donde puedas desempacar las cosas difíciles sin juzgar. Su objetivo es ofrecer un entorno enriquecedor, y compasivo donde te sientas libre de explorar tus experiencias, pensamientos, sentimientos, vulnerabilidades y fortalezas. Trabaja con clientes de 12 años en adelante, adaptándose a las necesidades de cada persona!
I've had experience with parents, adults with SPMI, adults struggling with life changes.
I received my Masters from the University of Florida and have been practicing for 7 years. I help young adults struggling with career stress and burnout become the best versions of themselves experience in the LGBTQ+ community, Latino community, large families and developing healthy boundaries.
I've had experience with parents, adults with SPMI, adults struggling with life changes.
I received my Masters from the University of Florida and have been practicing for 7 years. I help young adults struggling with career stress and burnout become the best versions of themselves experience in the LGBTQ+ community, Latino community, large families and developing healthy boundaries.
See more therapy options for Brooklyn Center
Nearby Adults Therapists Searches for Brooklyn Center
- Brooklyn Park
- Columbia Heights
- Crystal
- Fridley
- Maple Grove
- Mounds View
- New Brighton
- New Hope
- Osseo
- Robbinsdale
- Saint Anthony
- Spring Lake Park
FAQ - About Adult Counseling
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioral therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalized anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It’s also important to consider a therapist’s training when seeking care. Therapists hold various licenses depending on their training and state requirements. Common therapy credentials include Licensed Clinical Social Workers (LCSWs), Licensed Mental Health Counselors (LMHCs), Licensed Professional Counselors (LPCs), and Licensed Marriage and Family Therapists (LMFTs). Psychologists (PhD or PsyD) receive additional doctoral-level training and may focus on assessments or more specialized therapeutic approaches. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.