Music Therapy in Bloomington, MN
Rocker Health LLC
Licensed Professional Clinical Counselor, PH.D, NCC, LPC, LMHC, LCPC
Bloomington, MN 55437
At Rocker Health, we believe that mental wellness is a journey that deserves compassion, understanding, and personalized support. Our commitment to breaking the stigma surrounding mental health is at the forefront of everything we do. We understand that each individual's experience with mental health is unique, and we strive to create a welcoming environment where individuals feel safe and empowered to share their stories. Our mission is to provide a rock-solid foundation for our clients, guiding them toward a more fulfilling and balanced life.
At Rocker Health, we believe that mental wellness is a journey that deserves compassion, understanding, and personalized support. Our commitment to breaking the stigma surrounding mental health is at the forefront of everything we do. We understand that each individual's experience with mental health is unique, and we strive to create a welcoming environment where individuals feel safe and empowered to share their stories. Our mission is to provide a rock-solid foundation for our clients, guiding them toward a more fulfilling and balanced life.
Immediate Availability!
My practice is built on the belief that the greatest version of yourself is already within reach, yet many people become stuck by internal "blockers." These obstacles aren't a reflection of capability, but often the result of living out an outdated narrative—a story either written by past experiences or by others' expectations.
I guide teens and adults in re-authoring their life story to unlock unique potential. This process moves beyond merely treating symptoms; we identify the core issue that is preventing performance, growth, and genuine self-discovery. The time to write your own story is now.
Immediate Availability!
My practice is built on the belief that the greatest version of yourself is already within reach, yet many people become stuck by internal "blockers." These obstacles aren't a reflection of capability, but often the result of living out an outdated narrative—a story either written by past experiences or by others' expectations.
I guide teens and adults in re-authoring their life story to unlock unique potential. This process moves beyond merely treating symptoms; we identify the core issue that is preventing performance, growth, and genuine self-discovery. The time to write your own story is now.
Rocker Health LLC
Licensed Professional Clinical Counselor, Ph.D, NCC, LPC, LMHC, LCPC
Bloomington, MN 55425
At Rocker Health, we believe that mental wellness is a journey that deserves compassion, understanding, and personalized support. Our commitment to breaking the stigma surrounding mental health is at the forefront of everything we do. We understand that each individual's experience with mental health is unique, and we strive to create a welcoming environment where individuals feel safe and empowered to share their stories. Our mission is to provide a rock-solid foundation for our clients, guiding them toward a more fulfilling and balanced life.
At Rocker Health, we believe that mental wellness is a journey that deserves compassion, understanding, and personalized support. Our commitment to breaking the stigma surrounding mental health is at the forefront of everything we do. We understand that each individual's experience with mental health is unique, and we strive to create a welcoming environment where individuals feel safe and empowered to share their stories. Our mission is to provide a rock-solid foundation for our clients, guiding them toward a more fulfilling and balanced life.
At Rocker Health, we believe that mental wellness is a journey that deserves compassion, understanding, and personalized support. Our commitment to breaking the stigma surrounding mental health is at the forefront of everything we do. We understand that each individual's experience with mental health is unique, and we strive to create a welcoming environment where individuals feel safe and empowered to share their stories. Our mission is to provide a rock-solid foundation for our clients, guiding them toward a more fulfilling and balanced life.
At Rocker Health, we believe that mental wellness is a journey that deserves compassion, understanding, and personalized support. Our commitment to breaking the stigma surrounding mental health is at the forefront of everything we do. We understand that each individual's experience with mental health is unique, and we strive to create a welcoming environment where individuals feel safe and empowered to share their stories. Our mission is to provide a rock-solid foundation for our clients, guiding them toward a more fulfilling and balanced life.
More Therapists Nearby
At Brilliant Pathways Therapeutic Services, we provide personalized individual counseling sessions designed to address a wide range of mental health concerns. Our experienced therapist works closely with clients to develop effective strategies for managing stress, anxiety, depression, ADHD specific symptomology and more. We work with you to reach your individualized goals to help you grow.
At Brilliant Pathways Therapeutic Services, we provide personalized individual counseling sessions designed to address a wide range of mental health concerns. Our experienced therapist works closely with clients to develop effective strategies for managing stress, anxiety, depression, ADHD specific symptomology and more. We work with you to reach your individualized goals to help you grow.
Deciding to change takes courage. Starting therapy takes courage. Many only call a therapist when they have tried everything they know to do. Others are tired of reaching the same crossroads time and again - whether in our personal lives (with issues such as anxiety, depression, fear), in our relationships (communication, intimacy, etc.), or a past experience that keeps one from living the full life once imagined. Whatever brings you to therapy, Conscious Healing Counseling is happy to discuss the many options available to you and how we can be most helpful.
Deciding to change takes courage. Starting therapy takes courage. Many only call a therapist when they have tried everything they know to do. Others are tired of reaching the same crossroads time and again - whether in our personal lives (with issues such as anxiety, depression, fear), in our relationships (communication, intimacy, etc.), or a past experience that keeps one from living the full life once imagined. Whatever brings you to therapy, Conscious Healing Counseling is happy to discuss the many options available to you and how we can be most helpful.
Dr. Jim is a Performance Consultant & Mental Conditioning Coach who provides performance enhancement & counseling to athletes of all ages and levels, teams, organizations, businesses, military & governing bodies. He works in these sectors to improve performance both on & off the field of play, welling-being & mental health while reducing stress and anxiety. He has worked with pro teams and athletes, and he has worked with & trained thousands of athletes, coaches, & parents over the past 24 years. He also works with performing arts, business professionals, military, and law enforcement as an performance coach and consultant.
Dr. Jim is a Performance Consultant & Mental Conditioning Coach who provides performance enhancement & counseling to athletes of all ages and levels, teams, organizations, businesses, military & governing bodies. He works in these sectors to improve performance both on & off the field of play, welling-being & mental health while reducing stress and anxiety. He has worked with pro teams and athletes, and he has worked with & trained thousands of athletes, coaches, & parents over the past 24 years. He also works with performing arts, business professionals, military, and law enforcement as an performance coach and consultant.
Something feels off — but you can't quite put it into words. Maybe it's a heaviness you carry into every room, a pattern you keep repeating, or a sense of being disconnected from yourself or the people around you. You've tried to think your way through it or talk your way through it, but nothing is actually changing. I work with adults who feel stuck in exactly that place — overwhelmed, shut down, or emotionally tangled — and need a way into their experience that doesn't rely on forcing words.
Something feels off — but you can't quite put it into words. Maybe it's a heaviness you carry into every room, a pattern you keep repeating, or a sense of being disconnected from yourself or the people around you. You've tried to think your way through it or talk your way through it, but nothing is actually changing. I work with adults who feel stuck in exactly that place — overwhelmed, shut down, or emotionally tangled — and need a way into their experience that doesn't rely on forcing words.
We are a group practice with several providers. We provide group and individual in-person and virtual Counseling for MN/WI patients of all ages; with a Family therapist or Counselor. We specialize in helping families, parents, couples, and individuals heal in all aspects of life. Let us help you too, reach out today!
We are a group practice with several providers. We provide group and individual in-person and virtual Counseling for MN/WI patients of all ages; with a Family therapist or Counselor. We specialize in helping families, parents, couples, and individuals heal in all aspects of life. Let us help you too, reach out today!
Life can be challenging, and sometimes we all need a space to process, heal, and grow. I provide individual, couples, and group therapy, specializing in relationship dynamics, including polyamorous partnerships, as well as personal growth and emotional well-being.
My therapeutic approach is integrative, drawing from Psychodynamic Psychotherapy, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Solution-Focused Therapy. I also have extensive experience utilizing Dialectical Behavior Therapy (DBT) and continue to implement and expand my knowledge in this area.
Life can be challenging, and sometimes we all need a space to process, heal, and grow. I provide individual, couples, and group therapy, specializing in relationship dynamics, including polyamorous partnerships, as well as personal growth and emotional well-being.
My therapeutic approach is integrative, drawing from Psychodynamic Psychotherapy, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Solution-Focused Therapy. I also have extensive experience utilizing Dialectical Behavior Therapy (DBT) and continue to implement and expand my knowledge in this area.
My name is Sabrina Segelstrom. I am a Licensed Professional Clinical Counselor (LPCC) and Licensed Alcohol and Drug Counselor (LADC) based out of the Twin Cities, MN working with clients statewide via Telehealth. My approach to therapy varies, I most frequently use Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Trauma-Focused, and Solution-Focused Therapy, tailoring my methods to each client’s unique needs. I prioritize creating a collaborative and supportive environment where clients feel empowered to explore challenges, build resilience, and to heal.
My name is Sabrina Segelstrom. I am a Licensed Professional Clinical Counselor (LPCC) and Licensed Alcohol and Drug Counselor (LADC) based out of the Twin Cities, MN working with clients statewide via Telehealth. My approach to therapy varies, I most frequently use Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Trauma-Focused, and Solution-Focused Therapy, tailoring my methods to each client’s unique needs. I prioritize creating a collaborative and supportive environment where clients feel empowered to explore challenges, build resilience, and to heal.
Are you feeling overwhelmed, stuck, or ready to make a meaningful change? Whether you're navigating stress, addiction, trauma, or simply seeking more clarity and balance, I’m here to support your journey. Together, we’ll explore the challenges you're facing and work toward creating a life that feels more fulfilling and aligned with your values.
Are you feeling overwhelmed, stuck, or ready to make a meaningful change? Whether you're navigating stress, addiction, trauma, or simply seeking more clarity and balance, I’m here to support your journey. Together, we’ll explore the challenges you're facing and work toward creating a life that feels more fulfilling and aligned with your values.
I look forward to helping you learn coping skills tailored to your needs in individual counseling. I believe in a mindfulness and self compassion based approach, and in each personal's ability to challenge their own thoughts. I am here to listen without judgment, and support you in your recovery and improvement. I use psychoeducational materials, helping you learn about what your options for treatment are. We can use all of your strengths to get better.
I look forward to helping you learn coping skills tailored to your needs in individual counseling. I believe in a mindfulness and self compassion based approach, and in each personal's ability to challenge their own thoughts. I am here to listen without judgment, and support you in your recovery and improvement. I use psychoeducational materials, helping you learn about what your options for treatment are. We can use all of your strengths to get better.
We work with individuals who are feeling overwhelmed, anxious, or struggling with life stressors, relationships, mood disorders, or substance use. Many of our clients are looking for support but do not want to wait weeks to be seen. We offer virtual therapy across multiple states and can typically schedule appointments within 24–48 hours. Our team uses evidence-based approaches, including cognitive-behavioral and solution-focused therapy, to help clients gain clarity, stability, and practical tools to move forward.
We work with individuals who are feeling overwhelmed, anxious, or struggling with life stressors, relationships, mood disorders, or substance use. Many of our clients are looking for support but do not want to wait weeks to be seen. We offer virtual therapy across multiple states and can typically schedule appointments within 24–48 hours. Our team uses evidence-based approaches, including cognitive-behavioral and solution-focused therapy, to help clients gain clarity, stability, and practical tools to move forward.
Sometimes what everybody needs is a good listening..As a Social Worker with over 25 years of experience, I have learned time and time again that we all get caught in the struggles of living life, and through the process of journeying alongside each other, we help each other through those challenges to thrive.
Sometimes what everybody needs is a good listening..As a Social Worker with over 25 years of experience, I have learned time and time again that we all get caught in the struggles of living life, and through the process of journeying alongside each other, we help each other through those challenges to thrive.
Hello! My name is Genevieve (she/ her) and I'm a Licensed Master Social Worker in both ND and in MN! I was born and raised in North Dakota where I graduated high school and completed my Bachelors of Science in Social Work. I completed my master’s degree online through Louisiana State University. Prior to becoming a clinical social worker, I worked in child welfare and in an advocate role in the field of addictions. Because of my role in the child welfare system, I have special interests working with children who struggle with trauma and attachment.
Hello! My name is Genevieve (she/ her) and I'm a Licensed Master Social Worker in both ND and in MN! I was born and raised in North Dakota where I graduated high school and completed my Bachelors of Science in Social Work. I completed my master’s degree online through Louisiana State University. Prior to becoming a clinical social worker, I worked in child welfare and in an advocate role in the field of addictions. Because of my role in the child welfare system, I have special interests working with children who struggle with trauma and attachment.
If you’ve been holding it all together for everyone else, this space is for you.
I work with teens (12+) and adults who are feeling overwhelmed, stuck, or disconnected, often while still managing to show up for school, work, and the people around them. Many of my clients are navigating anxiety, depression, grief, life transitions, or relationship challenges, and may be used to putting their own needs on the back burner. I tailor our work to fit you, whether that means building practical coping skills, exploring patterns, or creating space to process your experiences in a supportive, nonjudgmental environment.
If you’ve been holding it all together for everyone else, this space is for you.
I work with teens (12+) and adults who are feeling overwhelmed, stuck, or disconnected, often while still managing to show up for school, work, and the people around them. Many of my clients are navigating anxiety, depression, grief, life transitions, or relationship challenges, and may be used to putting their own needs on the back burner. I tailor our work to fit you, whether that means building practical coping skills, exploring patterns, or creating space to process your experiences in a supportive, nonjudgmental environment.
Have you experienced infidelity, loss of trust, low intimacy, low sex or sexless marriage, hurtful arguing, silent treatment, anger, or threats of separation and divorce? I have helped couples improve their communication & intimacy. I seek to bring clarity to your relationship and, if possible, help you renew the attraction & romance that first brought you together. Couple's transformation packages for anger, divorce & infidelity. I specialize in strength-based, online teletherapy for couples & individual counseling. Please text, call, or email for a short phone or online conversation to see if working together is right for you.
Have you experienced infidelity, loss of trust, low intimacy, low sex or sexless marriage, hurtful arguing, silent treatment, anger, or threats of separation and divorce? I have helped couples improve their communication & intimacy. I seek to bring clarity to your relationship and, if possible, help you renew the attraction & romance that first brought you together. Couple's transformation packages for anger, divorce & infidelity. I specialize in strength-based, online teletherapy for couples & individual counseling. Please text, call, or email for a short phone or online conversation to see if working together is right for you.
You know by now that the process of transitioning through whatever situation you are dealing with in your life can be very difficult and painful. Partnering with a professional will help you get through the stormy waters, manage the difficulties and the pain, and access the resources you really need to get out of the storm. My areas of expertise are relationships, depression, loss of motivation, self-esteem, anxiety, stress, trauma, sexual abuse, sexual addiction, domestic abuse, and fears of all kind. I help people release their blockages so they can free themselves and continue to live their lives to the fullest.
You know by now that the process of transitioning through whatever situation you are dealing with in your life can be very difficult and painful. Partnering with a professional will help you get through the stormy waters, manage the difficulties and the pain, and access the resources you really need to get out of the storm. My areas of expertise are relationships, depression, loss of motivation, self-esteem, anxiety, stress, trauma, sexual abuse, sexual addiction, domestic abuse, and fears of all kind. I help people release their blockages so they can free themselves and continue to live their lives to the fullest.
I came into the therapy profession as a second career. I hold a PhD in musicology and spent my earlier years working as a musician and music teacher/professor. I find that many of the same skills I used in music/teaching also apply to therapy. Each individual's goals and path toward healing and growing are unique, and I see my job as being a guide on that path. I believe clients already have the answers inside, and our work together is to uncover the truth that lives within. I lean heavily on understanding family systems and historical patterns that shaped who we are as we work together to decide who we can become.
I came into the therapy profession as a second career. I hold a PhD in musicology and spent my earlier years working as a musician and music teacher/professor. I find that many of the same skills I used in music/teaching also apply to therapy. Each individual's goals and path toward healing and growing are unique, and I see my job as being a guide on that path. I believe clients already have the answers inside, and our work together is to uncover the truth that lives within. I lean heavily on understanding family systems and historical patterns that shaped who we are as we work together to decide who we can become.
See more therapy options for Bloomington
Nearby Music Therapy Searches for Bloomington
See More Music TherapyNearby Searches for Bloomington
- Apple Valley
- Burnsville
- Eagan
- Eden Prairie
- Edina
- Hopkins
- Minneapolis
- Minnetonka
- Prior Lake
- Richfield
- Saint Louis Park
- Savage
Music Therapy
How does music therapy work?
A music therapist will begin by assessing the client’s specific needs and getting a sense of their musical ability and interests. Musical training is not required, and clients of all ages can benefit from this type of therapy. The therapist will then make a plan for how to achieve the client’s therapeutic goal(s) using a range of receptive (e.g., listening to a song) and active (e.g., drumming in a group) music therapy techniques.
What are some common music therapy techniques?
Music therapy usually involves listening to music (either live or recorded). Music therapy clients may also make music on popular instruments, such as the piano, guitar, and hand drum, or sing. Sometimes music therapy can include guided imagery. A music therapist may ask clients to improvise on the spot or even compose their own songs. Dancing or moving to music can be an effective intervention to help clients feel more fully grounded in their bodies and remain in the present moment.
How does music therapy help with post-traumatic stress disorder (PTSD)?
Music therapy can be a valuable creative outlet for clients with Post-traumatic stress disorder (PTSD) who have trouble putting their painful feelings into words. Listening to music can be relaxing while making music as part of a group provides plenty of opportunities to connect with other people. In addition to its mood-boosting effects, music therapy can help clients build resilience and overcome PTSD symptoms that may interfere with their daily lives.
How long does music therapy take?
Music therapy sessions generally last between 30 and 50 minutes. They can be scheduled in advance (for example, once a week) or can be done on an as-needed basis. Some clients will only require a handful of music therapy sessions to achieve their goals, while others may need months or longer, depending on their specific concern.