First Health Therapists in Bloomington, MN
As a second-generation immigrant, I understand the unique experience of navigating multiple worlds balancing cultural expectations with the realities of mental health. For many in the BIPOC community, challenges such as anxiety, depression, and trauma are not only personal, but are often shaped by systemic stress, intergenerational experiences, and the weight of carrying stories that may not fully feel like your own. I offer a space where you don’t have to code-switch to be understood. My goal is to create an environment where you feel seen, heard, and supported in exploring your identity and experiences authentically.
As a second-generation immigrant, I understand the unique experience of navigating multiple worlds balancing cultural expectations with the realities of mental health. For many in the BIPOC community, challenges such as anxiety, depression, and trauma are not only personal, but are often shaped by systemic stress, intergenerational experiences, and the weight of carrying stories that may not fully feel like your own. I offer a space where you don’t have to code-switch to be understood. My goal is to create an environment where you feel seen, heard, and supported in exploring your identity and experiences authentically.
Katharine Gelecinskyj
Licensed Professional Clinical Counselor, MA, LPCC, LADC
Bloomington, MN 55431
Change is possible — even when it feels out of reach. If trauma, anxiety, mood instability, or relationship challenges are leaving you overwhelmed or stuck, therapy can help you regain stability, clarity, and a renewed sense of control.
I work with adolescents (16+) and adults, specializing in trauma and PTSD, mood and personality disorders, and co-occurring substance use concerns. I also support professionals and athletes navigating high expectations, performance pressure, identity struggles, and self-image challenges.
Change is possible — even when it feels out of reach. If trauma, anxiety, mood instability, or relationship challenges are leaving you overwhelmed or stuck, therapy can help you regain stability, clarity, and a renewed sense of control.
I work with adolescents (16+) and adults, specializing in trauma and PTSD, mood and personality disorders, and co-occurring substance use concerns. I also support professionals and athletes navigating high expectations, performance pressure, identity struggles, and self-image challenges.
Zeba has worked with a diverse clientele across a variety of treatment settings. In India, she gained experience in hospital, private clinic, and non-profit organisation environments, where she supported clients dealing with domestic violence, mood disorders, and psychosis. She also contributed to the assessment and diagnosis of autism in children aged 3 to 4 years.
In the United States, Zeba has worked with incarcerated individuals from a range of cultural backgrounds, supporting those navigating addiction and co-occurring mental health disorders.
Zeba has worked with a diverse clientele across a variety of treatment settings. In India, she gained experience in hospital, private clinic, and non-profit organisation environments, where she supported clients dealing with domestic violence, mood disorders, and psychosis. She also contributed to the assessment and diagnosis of autism in children aged 3 to 4 years.
In the United States, Zeba has worked with incarcerated individuals from a range of cultural backgrounds, supporting those navigating addiction and co-occurring mental health disorders.
LIMITED daytime availability for VIRTUAL sessions with clients located anywhere in the state of Minnesota, as well as PSYPACT paticipating states. Feeling anxious, overwhelmed or burned out by life's demands - work, parenting, relationships, obligations - while trying to stay connected to yourself? I will partner with you to explore experiences connected to anxiety, trauma (PTSD), ADHD, and current life circumstances that keep you feeling stuck. I am trained in EMDR, utilize neurobiological approaches, trauma-informed techniques and somatic modalities.
LIMITED daytime availability for VIRTUAL sessions with clients located anywhere in the state of Minnesota, as well as PSYPACT paticipating states. Feeling anxious, overwhelmed or burned out by life's demands - work, parenting, relationships, obligations - while trying to stay connected to yourself? I will partner with you to explore experiences connected to anxiety, trauma (PTSD), ADHD, and current life circumstances that keep you feeling stuck. I am trained in EMDR, utilize neurobiological approaches, trauma-informed techniques and somatic modalities.
I believe therapy should feel like a conversation—not a cold clinical experience. My mission is to provide a laid-back, welcoming space where authenticity thrives and change happens in unexpected ways.
I believe therapy should feel like a conversation—not a cold clinical experience. My mission is to provide a laid-back, welcoming space where authenticity thrives and change happens in unexpected ways.
Marissa Ellis, PsyD: Therapy, Adults, CBT
Pre-Licensed Professional, PsyD
2 Endorsed
Bloomington, MN 55431
Life's unpredictability and challenges can lead to uncertainty, fear, and stress. Many clients who seek my psychotherapy services experience stress, anxiety, or depression, often stemming from life transitions, grief, or struggles with interpersonal relationships and self-identity. Whether they are new to therapy or have tried it before, clients may feel apprehensive about continuing their healing journey. In our sessions, clients find a welcoming, supportive, and comfortable environment where they feel understood and heard. I utilize evidence-based therapy strategies to guide them through this process.
Life's unpredictability and challenges can lead to uncertainty, fear, and stress. Many clients who seek my psychotherapy services experience stress, anxiety, or depression, often stemming from life transitions, grief, or struggles with interpersonal relationships and self-identity. Whether they are new to therapy or have tried it before, clients may feel apprehensive about continuing their healing journey. In our sessions, clients find a welcoming, supportive, and comfortable environment where they feel understood and heard. I utilize evidence-based therapy strategies to guide them through this process.
People who see me for individual therapy are usually facing turmoil either due to current stressors or past issues that keep surfacing and prevent them from moving forward in their lives. Often, people tell me that they feel "stuck" and need direction/guidance. By working with me they identify their inner strengths and capabilities; they feel confident in themselves to take on challenges that come their way. In therapy we identify things that should change because what clients are doing currently is not helping. I problem solve and discuss ways to make their present meaningful. My strength based approach resonates with clients.
People who see me for individual therapy are usually facing turmoil either due to current stressors or past issues that keep surfacing and prevent them from moving forward in their lives. Often, people tell me that they feel "stuck" and need direction/guidance. By working with me they identify their inner strengths and capabilities; they feel confident in themselves to take on challenges that come their way. In therapy we identify things that should change because what clients are doing currently is not helping. I problem solve and discuss ways to make their present meaningful. My strength based approach resonates with clients.
Increasing self awareness and self understanding is fundamental to therapy. It is also imperative to understand context and how it impacts the individual. Change can happen
in relationships and growth is possible. I would be honored to help you on your developmental journey.
Increasing self awareness and self understanding is fundamental to therapy. It is also imperative to understand context and how it impacts the individual. Change can happen
in relationships and growth is possible. I would be honored to help you on your developmental journey.
Accepting residents of MN and PsyPact states. Do you often feel misunderstood, scared, stuck, unheard, or like you don't matter? Sometimes life experiences have us feeling like we are constantly struggling or fighting to survive. Maybe you feel like it's difficult to connect with others or even find it difficult to love yourself. This can leave you feeling lonely and unsure of the future, possibly even unsure if you can trust anyone to understand your struggles. I have interest in helping those who struggle with chronic pain, anxiety, depression, loss and grief, women's issues, and psychological trauma.
Accepting residents of MN and PsyPact states. Do you often feel misunderstood, scared, stuck, unheard, or like you don't matter? Sometimes life experiences have us feeling like we are constantly struggling or fighting to survive. Maybe you feel like it's difficult to connect with others or even find it difficult to love yourself. This can leave you feeling lonely and unsure of the future, possibly even unsure if you can trust anyone to understand your struggles. I have interest in helping those who struggle with chronic pain, anxiety, depression, loss and grief, women's issues, and psychological trauma.
Welcome! I am a Licensed Independent Clinical Social Worker. I have extensive experience working with individuals navigating eating disorders. In particular: Anorexia Nervosa, Bulimia Nervosa, Binge Eating Disorder, and Other Specified Feeding and Eating Disorders (OSFED). Currently I see clients aged twelve and up and my specialty is adolescents ages 12-22. I also work with individuals experiencing depression, anxiety, and life transitions. I utilize evidence-based approaches of Family Based Treatment (FBT), Cognitive Behavioral Therapy (CBT), and Christian Integration-combining christian theology with modern psychology.
Welcome! I am a Licensed Independent Clinical Social Worker. I have extensive experience working with individuals navigating eating disorders. In particular: Anorexia Nervosa, Bulimia Nervosa, Binge Eating Disorder, and Other Specified Feeding and Eating Disorders (OSFED). Currently I see clients aged twelve and up and my specialty is adolescents ages 12-22. I also work with individuals experiencing depression, anxiety, and life transitions. I utilize evidence-based approaches of Family Based Treatment (FBT), Cognitive Behavioral Therapy (CBT), and Christian Integration-combining christian theology with modern psychology.
Audrey is a big believer in the power of the therapeutic relationship. She creates an environment free of judgment where clients can speak their mind without criticism. Audrey utilizes a strengths-based perspective, meeting clients with genuine compassion, honesty, acceptance, and humor.
Audrey specializes in working with members of the aviation community, a community she has been a part of, for over 20 years. Audrey deeply understands the unique challenges and amazing opportunities that the lifestyle has to offer.
Audrey also works with individuals experiencing depression and anxiety, caregiver stress and conflict in relationships
Audrey is a big believer in the power of the therapeutic relationship. She creates an environment free of judgment where clients can speak their mind without criticism. Audrey utilizes a strengths-based perspective, meeting clients with genuine compassion, honesty, acceptance, and humor.
Audrey specializes in working with members of the aviation community, a community she has been a part of, for over 20 years. Audrey deeply understands the unique challenges and amazing opportunities that the lifestyle has to offer.
Audrey also works with individuals experiencing depression and anxiety, caregiver stress and conflict in relationships
I work with individuals as they process trauma, depression, and anxiety. Many of my clients may also be struggling with boundaries, self-compassion, self-care, emotional regulation, and assertiveness. It’s my hope that counseling will also offer individuals a greater sense of peace and love for themselves.
I work with individuals as they process trauma, depression, and anxiety. Many of my clients may also be struggling with boundaries, self-compassion, self-care, emotional regulation, and assertiveness. It’s my hope that counseling will also offer individuals a greater sense of peace and love for themselves.
As a psychologist and founder of Lilium Center, I provide direct care while leading a skilled, compassionate team. Whether you’re seeking a thoughtful sounding board or a more specialized approach, we offer mental health and wellness services for trauma/PTSD, anxiety, depression, mood disorders, and ADHD. Our care uses evidence-based methods—EMDR, CBT, somatic therapies, DBT, and mindfulness—to foster healing and resilience. We also provide sports/performance enhancement, professional coaching, and consultation, helping clients find relief and build confidence, balance, and lasting growth.
As a psychologist and founder of Lilium Center, I provide direct care while leading a skilled, compassionate team. Whether you’re seeking a thoughtful sounding board or a more specialized approach, we offer mental health and wellness services for trauma/PTSD, anxiety, depression, mood disorders, and ADHD. Our care uses evidence-based methods—EMDR, CBT, somatic therapies, DBT, and mindfulness—to foster healing and resilience. We also provide sports/performance enhancement, professional coaching, and consultation, helping clients find relief and build confidence, balance, and lasting growth.
I believe that people have the power to live healthy, connected, and full lives. I assist clients in safely exploring difficult relationship histories and creating new boundaries for healthy communications. I specialize in working with adults who have histories of childhood trauma, sexual abuse, and attachment wounds. As a Licensed Marriage and Family Therapist, I utilize a variety of traditional treatment interventions such as EMDR, DBT, and Attachment Focused Trauma Therapy. I am also a registered yoga instructor with training in trauma-informed yoga and polyvagal theory and believe that our bodies hold trauma.
I believe that people have the power to live healthy, connected, and full lives. I assist clients in safely exploring difficult relationship histories and creating new boundaries for healthy communications. I specialize in working with adults who have histories of childhood trauma, sexual abuse, and attachment wounds. As a Licensed Marriage and Family Therapist, I utilize a variety of traditional treatment interventions such as EMDR, DBT, and Attachment Focused Trauma Therapy. I am also a registered yoga instructor with training in trauma-informed yoga and polyvagal theory and believe that our bodies hold trauma.
Now welcoming individuals 12+. I provide support with ADHD skill‑building, depression, anxiety, and life changes. Open spots available.
You may be a good fit for my practice if you’re feeling overwhelmed, stuck, or disconnected and want a space to slow down, reflect, and make sense of what you’re experiencing. I specialize in supporting individuals navigating anxiety, depression, ADHD, grief, stress, and major life transitions, as well as challenges like anger, mood disorders, codependency, relationship concerns, and the complexities of open or non‑monogamous relationships.
Now welcoming individuals 12+. I provide support with ADHD skill‑building, depression, anxiety, and life changes. Open spots available.
You may be a good fit for my practice if you’re feeling overwhelmed, stuck, or disconnected and want a space to slow down, reflect, and make sense of what you’re experiencing. I specialize in supporting individuals navigating anxiety, depression, ADHD, grief, stress, and major life transitions, as well as challenges like anger, mood disorders, codependency, relationship concerns, and the complexities of open or non‑monogamous relationships.
Accepting new clients! You’re doing your best to keep it all together — working hard, keeping up with life’s demands, and showing up for everyone who depends on you. From the outside, it looks like you are doing just fine. But inside, you feel anxious, overwhelmed, and exhausted. You keep pushing through, but deep down, there is a sense of disconnection and unfulfillment you can’t quite explain.
You’ve considered therapy, but a part of you feels guilty reaching out for support. You compare your struggles to what others are facing and tell yourself you “should be fine,” that you have plenty to be grateful for.
Accepting new clients! You’re doing your best to keep it all together — working hard, keeping up with life’s demands, and showing up for everyone who depends on you. From the outside, it looks like you are doing just fine. But inside, you feel anxious, overwhelmed, and exhausted. You keep pushing through, but deep down, there is a sense of disconnection and unfulfillment you can’t quite explain.
You’ve considered therapy, but a part of you feels guilty reaching out for support. You compare your struggles to what others are facing and tell yourself you “should be fine,” that you have plenty to be grateful for.
Life can feel overwhelming, especially when you are navigating big emotions, transitions, or family stress. I work with children, adolescents, and adults who feel anxious, stuck, or misunderstood. As a therapist, my goal is to provide a safe, engaging space where clients feel seen, heard, and supported as they build confidence, skills, and resilience.
I am a Licensed Independent Clinical Social Worker who has worked in community mental health, school settings, and in an intensive outpatient program. My experience has given me a deep respect for each person's story and a passion for helping clients find clarity and healing.
Life can feel overwhelming, especially when you are navigating big emotions, transitions, or family stress. I work with children, adolescents, and adults who feel anxious, stuck, or misunderstood. As a therapist, my goal is to provide a safe, engaging space where clients feel seen, heard, and supported as they build confidence, skills, and resilience.
I am a Licensed Independent Clinical Social Worker who has worked in community mental health, school settings, and in an intensive outpatient program. My experience has given me a deep respect for each person's story and a passion for helping clients find clarity and healing.
More Therapists Nearby
Hi there—I’m so glad you’re here. Whether you’re navigating a major life transition, exploring your identity, healing from loss, or simply feeling stuck, therapy can be a powerful place to find clarity, connection, and growth. I’m here to offer a safe, supportive space where you can show up exactly as you are.
Hi there—I’m so glad you’re here. Whether you’re navigating a major life transition, exploring your identity, healing from loss, or simply feeling stuck, therapy can be a powerful place to find clarity, connection, and growth. I’m here to offer a safe, supportive space where you can show up exactly as you are.
Starting therapy can feel like a big step. If you're here, you've already taken a courageous step in the right direction. I understand that clicking a link and following through on a promise to yourself can feel daunting. If that’s where you are right now, I want to say: congratulations. You’re not alone. In our work together, I bring years of experience supporting individuals of all ages as they navigate life’s challenges, including depression, anxiety, addiction, ADHD, Autism, trauma, technology-related stress, medical concerns, and abuse.
Starting therapy can feel like a big step. If you're here, you've already taken a courageous step in the right direction. I understand that clicking a link and following through on a promise to yourself can feel daunting. If that’s where you are right now, I want to say: congratulations. You’re not alone. In our work together, I bring years of experience supporting individuals of all ages as they navigate life’s challenges, including depression, anxiety, addiction, ADHD, Autism, trauma, technology-related stress, medical concerns, and abuse.
My work as a therapist centers on my core values of humor and authenticity. My mission is to join with you to understand your story and join on your journey toward self-improvement. I infuse humor and down to earth perspectives that allow people to feel most connected to therapy and their authentic selves.
My work as a therapist centers on my core values of humor and authenticity. My mission is to join with you to understand your story and join on your journey toward self-improvement. I infuse humor and down to earth perspectives that allow people to feel most connected to therapy and their authentic selves.
See more therapy options for Bloomington
Nearby First Health Therapists Searches for Bloomington
- Apple Valley
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- Minnetonka
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