Therapists for Adults in Bloomington, MN

Jai Negri
Clinical Social Work/Therapist, MSW, LICSW
Bloomington, MN 55437
You’ve spent a long time holding everything together to survive. Now you are ready to heal. I help individuals and couples rebuild their lives after relational trauma - including narcissistic abuse, chronic invalidation, betrayal, and patterns that leave you feeling unseen, or overwhelmed. My style is warm, direct, and collaborative. I offer structured, trauma-informed therapy that helps you understand what’s happening, strengthen boundaries, and create relationships that feel safe, stable, and connected. If you have been gaslit, dismissed, or made to feel “too much,” you are not alone.
You’ve spent a long time holding everything together to survive. Now you are ready to heal. I help individuals and couples rebuild their lives after relational trauma - including narcissistic abuse, chronic invalidation, betrayal, and patterns that leave you feeling unseen, or overwhelmed. My style is warm, direct, and collaborative. I offer structured, trauma-informed therapy that helps you understand what’s happening, strengthen boundaries, and create relationships that feel safe, stable, and connected. If you have been gaslit, dismissed, or made to feel “too much,” you are not alone.
(612) 979-2844 View (612) 979-2844
Martha Lind
Marriage & Family Therapist, MA LMFT
6 Endorsed
Bloomington, MN 55431
Therapy can be a space for deep healing and it starts with feeling safe, seen, and supported. Whether you're navigating relationships, healing from trauma, or managing long-standing patterns rooted in attachment wounds, you don’t have to do it alone. I offer a grounded, compassionate space to help you process the past and reconnect with your strength in the present. My training includes EMDR, somatic/energy psychology, and parts-work to help rewire thought patterns and heal deeply. These methods support the nervous system in releasing stored emotional pain, often leading to long-lasting, transformational change.
Therapy can be a space for deep healing and it starts with feeling safe, seen, and supported. Whether you're navigating relationships, healing from trauma, or managing long-standing patterns rooted in attachment wounds, you don’t have to do it alone. I offer a grounded, compassionate space to help you process the past and reconnect with your strength in the present. My training includes EMDR, somatic/energy psychology, and parts-work to help rewire thought patterns and heal deeply. These methods support the nervous system in releasing stored emotional pain, often leading to long-lasting, transformational change.
(952) 529-4065 x759 View (952) 529-4065 x759
Brice Dzubinski
Pre-Licensed Professional, Qualifi, MA
Bloomington, MN 55435
I integrate evidence-based practices, including CBT, DBT, and Psychodynamic Therapy to meet your individual needs. Whether you’re coping with anxiety, depression, stress, relationship difficulties, or major life transitions, I work with you to identify patterns that may be holding you back and help you build tools for lasting emotional well-being. Before becoming a clinician, I worked as an attorney and a mechanic—experiences that have shaped my understanding of human complexity, resilience, and the value of empathy.
I integrate evidence-based practices, including CBT, DBT, and Psychodynamic Therapy to meet your individual needs. Whether you’re coping with anxiety, depression, stress, relationship difficulties, or major life transitions, I work with you to identify patterns that may be holding you back and help you build tools for lasting emotional well-being. Before becoming a clinician, I worked as an attorney and a mechanic—experiences that have shaped my understanding of human complexity, resilience, and the value of empathy.
(952) 209-9684 View (952) 209-9684
Susan Pfau
Marriage & Family Therapist, MA, LMFT, RPT, EMDR
Bloomington, MN 55435
Her passion is to walk alongside families experiencing a terminal or serious illness. Susan specializes in early childhood development and their mental health, individual life transitions, and family and couple issues. She has extensive training in DC: 0-5 diagnostic classification of mental health and development disorders of infancy and early childhood. She is a Registered Play Therapist and is certified in EMDR Therapy (Eye Movement Desensitization and Reprocessing). She is trained in Experiential Play Therapy, Theraplay (attachment-based intervention for caregivers and their children), and Sand Tray Therapy.Her passion is to wal
Her passion is to walk alongside families experiencing a terminal or serious illness. Susan specializes in early childhood development and their mental health, individual life transitions, and family and couple issues. She has extensive training in DC: 0-5 diagnostic classification of mental health and development disorders of infancy and early childhood. She is a Registered Play Therapist and is certified in EMDR Therapy (Eye Movement Desensitization and Reprocessing). She is trained in Experiential Play Therapy, Theraplay (attachment-based intervention for caregivers and their children), and Sand Tray Therapy.Her passion is to wal
(952) 295-4578 View (952) 295-4578
Abby Bisgard
Clinical Social Work/Therapist
Bloomington, MN 55425
I work with adults who are navigating anxiety, depression, and life transitions.
My approach is grounded in Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and a humanistic, attachment-based perspective.
I work with adults who are navigating anxiety, depression, and life transitions.
My approach is grounded in Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and a humanistic, attachment-based perspective.
(612) 416-6529 View (612) 416-6529
Christina Lorentzson
Pre-Licensed Professional, MA, MSW
1 Endorsed
Online Only
You might feel like you’ve been running on empty—emotionally, spiritually, or relationally. Maybe you’re navigating a season of change, carrying the weight of unprocessed trauma, or feeling the pressure of being strong for others while quietly unraveling inside. Perhaps your cross-cultural background or ministry work has left you feeling misunderstood or out of place. You long for clarity, peace, and a sense of purpose again—to feel whole, connected, and free.
You might feel like you’ve been running on empty—emotionally, spiritually, or relationally. Maybe you’re navigating a season of change, carrying the weight of unprocessed trauma, or feeling the pressure of being strong for others while quietly unraveling inside. Perhaps your cross-cultural background or ministry work has left you feeling misunderstood or out of place. You long for clarity, peace, and a sense of purpose again—to feel whole, connected, and free.
(763) 401-7427 View (763) 401-7427
Nicole Otis
Marriage & Family Therapist, MA, LMFT, CSAT
Online Only
Are you struggling with pornography or sexual compulsivity? Is secrecy, broken trust or loss of intimacy hurting your relationship? Or maybe you’re not in crisis, but you know your marriage could be stronger, more connected, more alive? You’re not alone–we have been through these issues personally and know what it’s like. I’m a Certified Sex Addiction Therapist (CSAT), and Hunter is a Certified Mentor Coach in long-term recovery. Together, we help men break free (porn, sexting, affairs, prostitution, etc) and we help couples rebuild trust and real intimacy.
Are you struggling with pornography or sexual compulsivity? Is secrecy, broken trust or loss of intimacy hurting your relationship? Or maybe you’re not in crisis, but you know your marriage could be stronger, more connected, more alive? You’re not alone–we have been through these issues personally and know what it’s like. I’m a Certified Sex Addiction Therapist (CSAT), and Hunter is a Certified Mentor Coach in long-term recovery. Together, we help men break free (porn, sexting, affairs, prostitution, etc) and we help couples rebuild trust and real intimacy.
(952) 800-5412 View (952) 800-5412
Affinity Psychological Services
Licensed Professional Clinical Counselor, MA, LPCC
1 Endorsed
Bloomington, MN 55425
I have more than 4 years experiencing helping adults and teens, helping them to figure out what they want, and how they can achieve it.
Evening/Saturday availability! Available to start seeing clients August 17th. I'm seeing female-identifying clients only at this time. Do you struggle to know what you want or how you can achieve it? Do you find that you put yourself last in relationships? When we constantly put other people first, the result can be feelings of anger, sadness, loneliness, and depression.
I have more than 4 years experiencing helping adults and teens, helping them to figure out what they want, and how they can achieve it.
Evening/Saturday availability! Available to start seeing clients August 17th. I'm seeing female-identifying clients only at this time. Do you struggle to know what you want or how you can achieve it? Do you find that you put yourself last in relationships? When we constantly put other people first, the result can be feelings of anger, sadness, loneliness, and depression.
(952) 395-2229 View (952) 395-2229
Catherine Phibbs
Clinical Social Work/Therapist, LICSW
Bloomington, MN 55431
Reaching out to a therapist is a bold move. It takes courage to begin the process of self exploration and discovery, and it takes a safe place to do that important work. I am committed to providing that safe space for my clients. I believe that the relationship between a therapist and client is a unique and healing one. It is two minds coming together to explore the ways in which current life stresses intersect with painful past experiences to create suffering. When a client feels respected and seen, they are able to grieve their past hurts and find new paths for coping.
Reaching out to a therapist is a bold move. It takes courage to begin the process of self exploration and discovery, and it takes a safe place to do that important work. I am committed to providing that safe space for my clients. I believe that the relationship between a therapist and client is a unique and healing one. It is two minds coming together to explore the ways in which current life stresses intersect with painful past experiences to create suffering. When a client feels respected and seen, they are able to grieve their past hurts and find new paths for coping.
(612) 255-9308 View (612) 255-9308
Jen McVay
Clinical Social Work/Therapist, MSW, LICSW
2 Endorsed
Bloomington, MN 55425
I use psychodynamic and psychoanalytic perspectives to provide individual psychotherapy for adults and adolescents.
Seeking and making changes takes courage. The evolutions that happen in the therapeutic process take place within the relationship between client and therapist. It's my role not to provide instant or easy answers, but to help you discover and understand your strengths and the things that keep you feeling hurt and stuck. We find the way through together.
I use psychodynamic and psychoanalytic perspectives to provide individual psychotherapy for adults and adolescents.
Seeking and making changes takes courage. The evolutions that happen in the therapeutic process take place within the relationship between client and therapist. It's my role not to provide instant or easy answers, but to help you discover and understand your strengths and the things that keep you feeling hurt and stuck. We find the way through together.
(952) 373-0517 View (952) 373-0517
Aaryn Anderson
Licensed Professional Clinical Counselor, LPCC, LADC
Online Only
After years of working alongside individuals navigating substance use and mental health challenges, I have come to understand the importance of seeing each person as unique—each with their own story, needs, and path toward healing. I believe therapy is a collaborative journey that fosters learning, self-awareness, and self-compassion. Together, we will explore your resilience, strengthen your sense of self, and build confidence in developing new and effective ways to cope with life’s experiences.
After years of working alongside individuals navigating substance use and mental health challenges, I have come to understand the importance of seeing each person as unique—each with their own story, needs, and path toward healing. I believe therapy is a collaborative journey that fosters learning, self-awareness, and self-compassion. Together, we will explore your resilience, strengthen your sense of self, and build confidence in developing new and effective ways to cope with life’s experiences.
(952) 866-4122 View (952) 866-4122
Dr. Nakumbe
Licensed Professional Clinical Counselor, PhD, LPCC, LADC, CSOTP, CFNIP
1 Endorsed
Bloomington, MN 55425
You may feel invalidated by others, overwhelmed by responsibilities, or invisible in your closest relationships. You’ve tried to push through, but it’s exhausting when no one truly sees how hard you’re working just to hold things together. In our work together, we’ll uncover root causes, strengthen self-trust, and create practical, brain-based strategies for lasting change. My approach integrates neuroscience, trauma-informed care, DBT, and CBT to restore balance, focus, and resilience. I’m intentional about providing culturally responsive, affirming care for men, POC, survivors of childhood trauma, BPD, PD, and LGBTQ+ clients.
You may feel invalidated by others, overwhelmed by responsibilities, or invisible in your closest relationships. You’ve tried to push through, but it’s exhausting when no one truly sees how hard you’re working just to hold things together. In our work together, we’ll uncover root causes, strengthen self-trust, and create practical, brain-based strategies for lasting change. My approach integrates neuroscience, trauma-informed care, DBT, and CBT to restore balance, focus, and resilience. I’m intentional about providing culturally responsive, affirming care for men, POC, survivors of childhood trauma, BPD, PD, and LGBTQ+ clients.
(612) 223-6622 View (612) 223-6622
Michelle Brown
Marriage & Family Therapist, MA,LMFT
1 Endorsed
Online Only
I am a Christian therapist, and I will have current openings for telehealth clients. I want to understand your story. I will work collaboratively with you to meet your unique needs. I am here to help you process through a wide variety of life's struggles. My goal is to challenge long standing patterns, offer unique perspective and help you build a tool kit in order to bring change and relief from current circumstances.
I am a Christian therapist, and I will have current openings for telehealth clients. I want to understand your story. I will work collaboratively with you to meet your unique needs. I am here to help you process through a wide variety of life's struggles. My goal is to challenge long standing patterns, offer unique perspective and help you build a tool kit in order to bring change and relief from current circumstances.
(651) 237-8977 View (651) 237-8977
Dasha Cuellar
Pre-Licensed Professional
1 Endorsed
Online Only
Hi, I’m so glad you’re here. Life can feel overwhelming at times, but you don’t have to face it alone. I’m here to offer support and help you rediscover balance and well-being. As a therapist with professional training in both Russia and the U.S., I bring a unique international perspective to my work.My approach is grounded in evidence-based practices, incorporating powerful modalities like Brainspotting for mind-body connection, Discernment Counseling, Emotionally Focused Therapy, and the Gottman Method for couples. I offer telehealth services, allowing us to take big steps together from the comfort and privacy of your own home.
Hi, I’m so glad you’re here. Life can feel overwhelming at times, but you don’t have to face it alone. I’m here to offer support and help you rediscover balance and well-being. As a therapist with professional training in both Russia and the U.S., I bring a unique international perspective to my work.My approach is grounded in evidence-based practices, incorporating powerful modalities like Brainspotting for mind-body connection, Discernment Counseling, Emotionally Focused Therapy, and the Gottman Method for couples. I offer telehealth services, allowing us to take big steps together from the comfort and privacy of your own home.
(952) 243-4506 View (952) 243-4506
Jessica Bruehling Cleberg
Counselor, LPCC
Bloomington, MN 55431
I work primarily with older teens and adults and have specialized experience supporting people navigating autism, trauma, anxiety, depression, mania, and serious and persistent mental illness.
It’s hard to feel at peace when you’re overwhelmed, burned out, masking, or carrying things alone for too long. I offer a safe, supportive space where you can explore what’s weighing on you, express yourself openly, and begin overcoming the obstacles keeping you stuck. Together, we’ll focus on helping you live more authentically, reconnect with your priorities, and build more trust and compassion with yourself and others.
I work primarily with older teens and adults and have specialized experience supporting people navigating autism, trauma, anxiety, depression, mania, and serious and persistent mental illness.
It’s hard to feel at peace when you’re overwhelmed, burned out, masking, or carrying things alone for too long. I offer a safe, supportive space where you can explore what’s weighing on you, express yourself openly, and begin overcoming the obstacles keeping you stuck. Together, we’ll focus on helping you live more authentically, reconnect with your priorities, and build more trust and compassion with yourself and others.
(952) 260-4698 x724 View (952) 260-4698 x724
Desiree Falkowski
Licensed Professional Clinical Counselor, LPCC, MS
3 Endorsed
Bloomington, MN 55425
Everyone, whatever their identity or experiences, is deserving of a calm, safe space to decompress, learn about themselves, and heal. You’ve come to the right place. Therapy is a wonderful opportunity to navigate change, establish healthy boundaries, improve your well-being, and invest in yourself.
Everyone, whatever their identity or experiences, is deserving of a calm, safe space to decompress, learn about themselves, and heal. You’ve come to the right place. Therapy is a wonderful opportunity to navigate change, establish healthy boundaries, improve your well-being, and invest in yourself.
(952) 479-4669 View (952) 479-4669
Heather Lidholm
Marriage & Family Therapist, MA, LMFT
1 Endorsed
Bloomington, MN 55431
Hello, I'm Heather. I enjoy working with people from a variety of backgrounds whom have different needs. I often work with individuals and families with complex concerns ranging from learning about yourself to addressing the challenges that hinder you from being able to live the life you desire. Trauma and attachment are common concerns that I see that impact many areas of life. Sometimes the hurts are recent, sometimes they happened long ago, sometimes they are still happening. I utilize a variety of theories and models specifically tailored to the person/family.
Hello, I'm Heather. I enjoy working with people from a variety of backgrounds whom have different needs. I often work with individuals and families with complex concerns ranging from learning about yourself to addressing the challenges that hinder you from being able to live the life you desire. Trauma and attachment are common concerns that I see that impact many areas of life. Sometimes the hurts are recent, sometimes they happened long ago, sometimes they are still happening. I utilize a variety of theories and models specifically tailored to the person/family.
(612) 808-5873 View (612) 808-5873
Craig Polsfuss
Psychologist, MA, LP, MSW
Online Only
My ideal client wants to transform stress, anxiety, unhappiness, additions, relationship problems - and whatever they are struggling with - into real solutions with clarity, peace, wellbeing and new power. This ability is already inside us. I help unlock it with advanced psychology based on the groundbreaking “Three Principles” understanding. Many experience lasting change through deep insight, usually quite rapidly. With decades of experience, let's chat to see if we're a good fit.
My ideal client wants to transform stress, anxiety, unhappiness, additions, relationship problems - and whatever they are struggling with - into real solutions with clarity, peace, wellbeing and new power. This ability is already inside us. I help unlock it with advanced psychology based on the groundbreaking “Three Principles” understanding. Many experience lasting change through deep insight, usually quite rapidly. With decades of experience, let's chat to see if we're a good fit.
(612) 400-7827 View (612) 400-7827
Alexis Marjorie Evertz
Pre-Licensed Professional, MA
Bloomington, MN 55438
Additionally, Alexis offers walk-and-talk therapy for adult clients and outdoor play therapy for children and adolescents.
Starting therapy can be a challenging step. Thus, I work hard to create a safe space for all of my clients. Connection is an important element of any therapy journey, so I strive to meet clients where they are at and encourage them in their growth. I make sure to prioritize my client's goals, while incorporating systemic and holistic points of view. In our work together, I will help you cultivate tools and strategies that allow for insight, healing, and growth. I work with children, individuals, and couples. Additionally, I am open to incorporating faith, religion, and/or spirituality into the therapeutic process if desired.
Additionally, Alexis offers walk-and-talk therapy for adult clients and outdoor play therapy for children and adolescents.
Starting therapy can be a challenging step. Thus, I work hard to create a safe space for all of my clients. Connection is an important element of any therapy journey, so I strive to meet clients where they are at and encourage them in their growth. I make sure to prioritize my client's goals, while incorporating systemic and holistic points of view. In our work together, I will help you cultivate tools and strategies that allow for insight, healing, and growth. I work with children, individuals, and couples. Additionally, I am open to incorporating faith, religion, and/or spirituality into the therapeutic process if desired.
(952) 900-2650 View (952) 900-2650
Shakea Roper
Clinical Social Work/Therapist, LCSW
Online Only
Welcome — this is a space where you can be honest, seen, and understood. I’m Shakea “Kea” Roper, LCSW, and I bring 15 years of clinical and life experience to our therapeutic partnership. If you’ve ever felt stuck, overwhelmed, or burdened by cycles that just won’t shift — I see you. I specialize in helping people manage anxiety, depression, racing or intrusive thoughts, life transitions, and relational struggles. My style is active, grounded, and rooted in both compassion and challenge. Many clients say: “Kea listens like no one else — and she’s not afraid to stretch me when I need it.”
Welcome — this is a space where you can be honest, seen, and understood. I’m Shakea “Kea” Roper, LCSW, and I bring 15 years of clinical and life experience to our therapeutic partnership. If you’ve ever felt stuck, overwhelmed, or burdened by cycles that just won’t shift — I see you. I specialize in helping people manage anxiety, depression, racing or intrusive thoughts, life transitions, and relational struggles. My style is active, grounded, and rooted in both compassion and challenge. Many clients say: “Kea listens like no one else — and she’s not afraid to stretch me when I need it.”
(952) 242-0783 View (952) 242-0783

See more therapy options for Bloomington

FAQ - About Adult Counseling
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioral therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalized anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.

How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It’s also important to consider a therapist’s training when seeking care. Therapists hold various licenses depending on their training and state requirements. Common therapy credentials include Licensed Clinical Social Workers (LCSWs), Licensed Mental Health Counselors (LMHCs), Licensed Professional Counselors (LPCs), and Licensed Marriage and Family Therapists (LMFTs). Psychologists (PhD or PsyD) receive additional doctoral-level training and may focus on assessments or more specialized therapeutic approaches. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.

How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.