Therapists in Big Lake, MN
I believe that you deserve to be your best you and sometimes we need support to get there. I will take a collaborative approach with you to let you lead and give you the support you need and have a strengths-based lens as I believe we hold the positive capabilities to make the changes we want. I will highlight those for you to see when your not able to. I enjoy working with adolescents and adults heal past trauma, process grief and loss, learn to better manage anxiety and depression, and increase self-esteem and find realistic strategies to support following through with this outside of therapy to sustain results.
I believe that you deserve to be your best you and sometimes we need support to get there. I will take a collaborative approach with you to let you lead and give you the support you need and have a strengths-based lens as I believe we hold the positive capabilities to make the changes we want. I will highlight those for you to see when your not able to. I enjoy working with adolescents and adults heal past trauma, process grief and loss, learn to better manage anxiety and depression, and increase self-esteem and find realistic strategies to support following through with this outside of therapy to sustain results.
Do you feel overwhelmed, restless, or stuck? I create a safe, supportive space where you can slow down, be honest, and explore what you truly need. I help adults, teens, and children 10+ navigate challenges with ADHD, anxiety, trauma, relationship concerns, grief/loss, parenting stress, or life transitions. My goal is to help you or your child/teen understand yourself or themselves, reduce emotional overwhelm, and build skills to use in everyday life.
Do you feel overwhelmed, restless, or stuck? I create a safe, supportive space where you can slow down, be honest, and explore what you truly need. I help adults, teens, and children 10+ navigate challenges with ADHD, anxiety, trauma, relationship concerns, grief/loss, parenting stress, or life transitions. My goal is to help you or your child/teen understand yourself or themselves, reduce emotional overwhelm, and build skills to use in everyday life.
Feeling down, anxious, stressed, overwhelmed, or just dissatisfied in your life? I work collaboratively with teens and adults to navigate life's challenges, helping you identify the patterns that keep you stuck and explore how they shape your relationships. Together, we'll create a safe, supportive space to understand the past, explore your present, and map out a purposeful path forward to more meaningful connections. As a therapist specializing in relational dynamics, I can help you improve your emotional regulation, communication skills, and self esteem; better manage stress and anxiety; and set and achieve personal goals.
Feeling down, anxious, stressed, overwhelmed, or just dissatisfied in your life? I work collaboratively with teens and adults to navigate life's challenges, helping you identify the patterns that keep you stuck and explore how they shape your relationships. Together, we'll create a safe, supportive space to understand the past, explore your present, and map out a purposeful path forward to more meaningful connections. As a therapist specializing in relational dynamics, I can help you improve your emotional regulation, communication skills, and self esteem; better manage stress and anxiety; and set and achieve personal goals.
What do you call a Centaur with a limp?..... .... . "Off-Centaur". (insert knee slap and HAHAHA's here). Hi! I’m Cheyne (she/they). I work with individuals who are often thoughtful, self-aware, and used to holding a lot internally but still find themselves feeling overwhelmed, stuck in patterns, or disconnected from themselves in ways that don’t quite make sense on the surface. You might be someone who shows up for others, pushes through, or thinks deeply about your experiences, yet something still feels off underneath it all. Therapy here is a space to slow that down and begin to understand what’s actually driving those patterns.
What do you call a Centaur with a limp?..... .... . "Off-Centaur". (insert knee slap and HAHAHA's here). Hi! I’m Cheyne (she/they). I work with individuals who are often thoughtful, self-aware, and used to holding a lot internally but still find themselves feeling overwhelmed, stuck in patterns, or disconnected from themselves in ways that don’t quite make sense on the surface. You might be someone who shows up for others, pushes through, or thinks deeply about your experiences, yet something still feels off underneath it all. Therapy here is a space to slow that down and begin to understand what’s actually driving those patterns.
I take a caring approach to help counselees understand their God-given needs and then help them discover ways to meet those needs in godly ways. I incorporate temperament profiles utilizing the Arno Profile System which provides valuable insight so I can help people thrive and not just survive. I'm here to help with a range of life's challenges including co-dependency, marriage and family relationships, and emotional trauma.
I take a caring approach to help counselees understand their God-given needs and then help them discover ways to meet those needs in godly ways. I incorporate temperament profiles utilizing the Arno Profile System which provides valuable insight so I can help people thrive and not just survive. I'm here to help with a range of life's challenges including co-dependency, marriage and family relationships, and emotional trauma.
I provide therapy & Alternative Dispute Resolution (ADR) through a strengths-based, trauma-focused lens, and view each person as a resilient individual system capable of developing agency of their lived story and gaining mastery of their whole self. My clients include those living with challenges complicated by high-conflict relationships, court involvement, traumatic experiences and domestic violence. My therapy and ADR services are designed to provide an holistic and trauma-informed, culturally-attuned approach to understanding and healing from the abuse and trauma affecting individuals, relationships, families and systems.
I provide therapy & Alternative Dispute Resolution (ADR) through a strengths-based, trauma-focused lens, and view each person as a resilient individual system capable of developing agency of their lived story and gaining mastery of their whole self. My clients include those living with challenges complicated by high-conflict relationships, court involvement, traumatic experiences and domestic violence. My therapy and ADR services are designed to provide an holistic and trauma-informed, culturally-attuned approach to understanding and healing from the abuse and trauma affecting individuals, relationships, families and systems.
Immediate openings, no waitlist. We will do the work together, and you will heal. I help effectively strengthen self-worth while standing with you through times of life-transitions, grief and loss, trauma, resilience, depression and anxiety, personality disorders. Healing happens from the combination of a safe space to share, building on strengths, and positive action towards change. You've been the active, high-performer, but overtime you're coming to realize the high-expectations are keeping you from doing your most effective work, get started, or stay on task. I help the high-level leaders thrive in mental wellness.
Immediate openings, no waitlist. We will do the work together, and you will heal. I help effectively strengthen self-worth while standing with you through times of life-transitions, grief and loss, trauma, resilience, depression and anxiety, personality disorders. Healing happens from the combination of a safe space to share, building on strengths, and positive action towards change. You've been the active, high-performer, but overtime you're coming to realize the high-expectations are keeping you from doing your most effective work, get started, or stay on task. I help the high-level leaders thrive in mental wellness.
Are you not feeling like your usual self or are you feeling unsatisfied with things? Perhaps your mood is bothering you or relationships are stressful? If so, you are not alone and you are at the right place to address those concerns. I am an individual, marriage and family therapist with over 20 years of experience helping improve the lives of individuals, couples, families, and teens. Change can occur and lives can improve, but sometimes extra support and guidance is necessary in that process. I truly enjoy serving that role and would be honored to help.
Are you not feeling like your usual self or are you feeling unsatisfied with things? Perhaps your mood is bothering you or relationships are stressful? If so, you are not alone and you are at the right place to address those concerns. I am an individual, marriage and family therapist with over 20 years of experience helping improve the lives of individuals, couples, families, and teens. Change can occur and lives can improve, but sometimes extra support and guidance is necessary in that process. I truly enjoy serving that role and would be honored to help.
At The Creative Therapy Center we work side by side with you to provide you therapeutic support on your journey. We believe all individuals deserve to have their voice heard, which includes children. Therapeutic services are provided in a safe space to provide you the best experience.
At The Creative Therapy Center we work side by side with you to provide you therapeutic support on your journey. We believe all individuals deserve to have their voice heard, which includes children. Therapeutic services are provided in a safe space to provide you the best experience.
Clients seek treatment not only to make a connection with someone, but to see concrete changes in their lives. You’ve made the first, BIG step by asking for help. Being vulnerable can be scary, but it is necessary to overcome the challenges that we face. Whether you’re struggling with a recent trauma, an unhealthy relationship, or just feeling anxious and/ or depressed, I would love to help you on your journey towards finding the best version of yourself.
Clients seek treatment not only to make a connection with someone, but to see concrete changes in their lives. You’ve made the first, BIG step by asking for help. Being vulnerable can be scary, but it is necessary to overcome the challenges that we face. Whether you’re struggling with a recent trauma, an unhealthy relationship, or just feeling anxious and/ or depressed, I would love to help you on your journey towards finding the best version of yourself.
Where there is hurt, there is hope. This belief has fueled my passion for counseling over the last twenty years. I work with my clients to empower them to resolve the stressors and hardships in their life. I also strive to help my clients achieve their goals. I have experience working through grief, depression, anxiety, anger issues, and conflict resolution with couples and individuals. I also have experience working with at-risk adolescent males and foster children.
Where there is hurt, there is hope. This belief has fueled my passion for counseling over the last twenty years. I work with my clients to empower them to resolve the stressors and hardships in their life. I also strive to help my clients achieve their goals. I have experience working through grief, depression, anxiety, anger issues, and conflict resolution with couples and individuals. I also have experience working with at-risk adolescent males and foster children.
Sometimes life is hard! Balancing busy lives, demanding jobs, parenting, and relationships can wear us down and make us feel like we've lost touch with our happiest and most authentic self. Anxiety, depression, past traumas, or a lack of skills and support can leave us feeling disconnected, lonely, and without hope. When this happens, and you feel like you've lost yourself, I am here to help you find your way back to you!
Sometimes life is hard! Balancing busy lives, demanding jobs, parenting, and relationships can wear us down and make us feel like we've lost touch with our happiest and most authentic self. Anxiety, depression, past traumas, or a lack of skills and support can leave us feeling disconnected, lonely, and without hope. When this happens, and you feel like you've lost yourself, I am here to help you find your way back to you!
Helping others help themselves has been the focus of my life’s work. I have over 25 years working with a diverse population of children/teens, adults, and families. My goal is to help individuals understand who they are, how their past, along with the patterns they have created, impact their present, and then to take that knowledge and figure out how to navigate to where they want to be. The therapy process includes empowering my clients in realizing their inner wisdom, and discovering their innate potential to lead a satisfying, fulfilling life. Whether it feels this way right now or not, you are the expert in your life!
Helping others help themselves has been the focus of my life’s work. I have over 25 years working with a diverse population of children/teens, adults, and families. My goal is to help individuals understand who they are, how their past, along with the patterns they have created, impact their present, and then to take that knowledge and figure out how to navigate to where they want to be. The therapy process includes empowering my clients in realizing their inner wisdom, and discovering their innate potential to lead a satisfying, fulfilling life. Whether it feels this way right now or not, you are the expert in your life!
My goal is to provide you a safe, confidential space where you genuinely feel supported and heard as you to navigate through challenges you are currently experiencing. I hold the belief that you are the expert of your life and as a therapist it is my role to support you as you identify problems/goals that you would like to work on in therapy. Since 2005 I have worked with clients struggling with a variety of challenges such as anxiety, depression, relationship struggles, addiction, family strain, low self-esteem/confidence, parenting, grief/loss and life transitions.
My goal is to provide you a safe, confidential space where you genuinely feel supported and heard as you to navigate through challenges you are currently experiencing. I hold the belief that you are the expert of your life and as a therapist it is my role to support you as you identify problems/goals that you would like to work on in therapy. Since 2005 I have worked with clients struggling with a variety of challenges such as anxiety, depression, relationship struggles, addiction, family strain, low self-esteem/confidence, parenting, grief/loss and life transitions.
I strive to be the type of therapist I would want to see. I keep it real and genuinely care about each client I work with, understanding the vulnerability all clients face to engage in therapy. I will ensure you feel respected, supported, and empowered to make the changes you set out to change. My focus is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a safe space, effective therapeutic strategies, and customizing an individualized treatment plan. This is your journey, but I am honored to walk along side you each step of the way.
I strive to be the type of therapist I would want to see. I keep it real and genuinely care about each client I work with, understanding the vulnerability all clients face to engage in therapy. I will ensure you feel respected, supported, and empowered to make the changes you set out to change. My focus is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a safe space, effective therapeutic strategies, and customizing an individualized treatment plan. This is your journey, but I am honored to walk along side you each step of the way.
I believe that one of the most powerful things about therapy is being able to offer a space where it’s safe for you to show up exactly as you are, where both your strengths and your struggles are recognized. When we feel safe, accepted, and understood, it frees us to heal and grow. It’s an honor to me to be able to meet people where they’re at and walk alongside them through their healing. As a therapist with ADHD, I understand the importance of identifying strategies that are successful, sustainable, and tailored to the individual, and am a neuroaffirming provider.
I believe that one of the most powerful things about therapy is being able to offer a space where it’s safe for you to show up exactly as you are, where both your strengths and your struggles are recognized. When we feel safe, accepted, and understood, it frees us to heal and grow. It’s an honor to me to be able to meet people where they’re at and walk alongside them through their healing. As a therapist with ADHD, I understand the importance of identifying strategies that are successful, sustainable, and tailored to the individual, and am a neuroaffirming provider.
I work with individuals and couples (15+) who are facing a variety of challenges. Whether that is grief, depression, chronic illness, caregiving, or major life transitions like retirement, new parenthood, or transitioning to college/a new career. I also support first and last responders carrying heavy emotional weight, as well as high achievers feeling burnt out or disconnected from what matters most.
My clients are often looking for support, understanding, and a safe place to process their experiences. My approach is warm, authentic, collaborative, and offers space to rediscover meaning and what is important to you and your future
I work with individuals and couples (15+) who are facing a variety of challenges. Whether that is grief, depression, chronic illness, caregiving, or major life transitions like retirement, new parenthood, or transitioning to college/a new career. I also support first and last responders carrying heavy emotional weight, as well as high achievers feeling burnt out or disconnected from what matters most.
My clients are often looking for support, understanding, and a safe place to process their experiences. My approach is warm, authentic, collaborative, and offers space to rediscover meaning and what is important to you and your future
I work with a variety of people that are looking to grow and heal. While I work with a variety of issues and needs, most commonly worked with those who have experienced trauma, PTSD, anxiety, and depression. The clients that I see are usually seeking answers, healing, guidance, and some sort of relief from what is troubling them.
I work with a variety of people that are looking to grow and heal. While I work with a variety of issues and needs, most commonly worked with those who have experienced trauma, PTSD, anxiety, and depression. The clients that I see are usually seeking answers, healing, guidance, and some sort of relief from what is troubling them.
Immediate openings, call today.
Our experience enables us to offer effective outpatient, individualized, mental health care. We treat a number of mental health disorders from a relational and nervous system regulation framework.
We provide individual and family therapy. Our therapists have experience in many treatment areas including attachment, anxiety, depression, PTSD, and a specialization in foster care and adoption, and child behaviors.
Our focus is to help individuals heal, energize, and become aware of their personal strengths.
Immediate openings, call today.
Our experience enables us to offer effective outpatient, individualized, mental health care. We treat a number of mental health disorders from a relational and nervous system regulation framework.
We provide individual and family therapy. Our therapists have experience in many treatment areas including attachment, anxiety, depression, PTSD, and a specialization in foster care and adoption, and child behaviors.
Our focus is to help individuals heal, energize, and become aware of their personal strengths.
More Therapists Nearby
I focus on anxiety, depression, life transitions, stress, boundaries, conflict resolution, and coping skills. I collaboratively work with the client to explore life experiences, find meaning in their stories, gain understanding, address barriers, and work towards purposeful living.
I focus on anxiety, depression, life transitions, stress, boundaries, conflict resolution, and coping skills. I collaboratively work with the client to explore life experiences, find meaning in their stories, gain understanding, address barriers, and work towards purposeful living.
Nearby Searches for Big Lake
See More TherapistsHow does your Therapist compare?
Number of Therapists in Big Lake, MN
20+
Average cost per session
$185
Therapists in Big Lake, MN who prioritize treating:
| 95% | Anxiety |
| 85% | Depression |
| 80% | Relationship Issues |
| 80% | Trauma and PTSD |
| 80% | Family Conflict |
| 75% | Parenting |
| 70% | Self Esteem |
Average years in practice
12 Years
Top 3 insurances accepted
| 100% | BlueCross and BlueShield |
| 94% | HealthPartners of MN and WI |
| 88% | UnitedHealthcare UHC | UBH |
How Therapists in Big Lake, MN see their clients
| 85% | In Person and Online | |
| 15% | Online Only |
Gender breakdown
| 88% | Female | |
| 12% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Big Lake?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.