Therapists in Becker County, MN
I am a licensed professional clinical counselor, and I provide therapy for adults seeking to explore new thoughts, core beliefs, behaviors, and ideas about themselves and their place in the world, while maintaining a strong sense of individual identity. I help you discover more effective thoughts and beliefs that align with your values and what you know to be true, while also challenging you to explore ideas and facts that may not naturally occur to you as we work together.
I am a licensed professional clinical counselor, and I provide therapy for adults seeking to explore new thoughts, core beliefs, behaviors, and ideas about themselves and their place in the world, while maintaining a strong sense of individual identity. I help you discover more effective thoughts and beliefs that align with your values and what you know to be true, while also challenging you to explore ideas and facts that may not naturally occur to you as we work together.
Aloha! My name is Taresa Spade, LCSW. I'm a private practice therapist licensed in the states of Hawaii, California, Washington, Montana, and Minnesota. I bring a down-to-earth and practical approach to therapy, one that embraces real-world solutions while attending to deeper healing, exploration, and empowerment. My goal is to create an environment where you feel comfortable and understood, where our conversations are relatable and engaging. I prefer to build goals from conversations that explore your needs, difficulties, visions, and how the world around you provide support (or not).
Aloha! My name is Taresa Spade, LCSW. I'm a private practice therapist licensed in the states of Hawaii, California, Washington, Montana, and Minnesota. I bring a down-to-earth and practical approach to therapy, one that embraces real-world solutions while attending to deeper healing, exploration, and empowerment. My goal is to create an environment where you feel comfortable and understood, where our conversations are relatable and engaging. I prefer to build goals from conversations that explore your needs, difficulties, visions, and how the world around you provide support (or not).
Hi, I'm Gretchen. I am a licensed and marriage family therapist and MN Board approved supervisor. Now accepting new telehealth clients in MN and CO. I like to walk alongside my clients in their mental health journey whether it be healing, adjusting to life changes, or learning new skills.
Hi, I'm Gretchen. I am a licensed and marriage family therapist and MN Board approved supervisor. Now accepting new telehealth clients in MN and CO. I like to walk alongside my clients in their mental health journey whether it be healing, adjusting to life changes, or learning new skills.
You know something needs to change-but insight alone isn’t cutting it. Let’s get to the root of what’s keeping you stuck and retrain the brain to heal. Life can be challenging, and we all need some help navigating the tough parts at times. I’m glad you’re here. I work with people who are struggling with depression, anxiety, trauma, personality disorders, relationship issues, and behavioral challenges. My approach is brain-based and person-centered—focused on helping you understand the root causes of what’s keeping you stuck. Together, we’ll work as a team to build insight, shift patterns, and move toward healing and personal growth.
You know something needs to change-but insight alone isn’t cutting it. Let’s get to the root of what’s keeping you stuck and retrain the brain to heal. Life can be challenging, and we all need some help navigating the tough parts at times. I’m glad you’re here. I work with people who are struggling with depression, anxiety, trauma, personality disorders, relationship issues, and behavioral challenges. My approach is brain-based and person-centered—focused on helping you understand the root causes of what’s keeping you stuck. Together, we’ll work as a team to build insight, shift patterns, and move toward healing and personal growth.
Finding the right therapist can feel overwhelming, I'm here to help make that search a little easier. I work with children ages 3 through young adulthood who are struggling with depression, anxiety, trauma and/or other behavioral or emotional concerns. I offer DC 0-5 assessments for children ages 0-5. My approach is strengths based and person centered, using tools like cognitive behavioral therapy (CBT), trauma focused cognitive behavioral therapy (TF-CBT), and play therapy. These tools encourage you to build the confidence and skills to overcome life's obstacles.
Finding the right therapist can feel overwhelming, I'm here to help make that search a little easier. I work with children ages 3 through young adulthood who are struggling with depression, anxiety, trauma and/or other behavioral or emotional concerns. I offer DC 0-5 assessments for children ages 0-5. My approach is strengths based and person centered, using tools like cognitive behavioral therapy (CBT), trauma focused cognitive behavioral therapy (TF-CBT), and play therapy. These tools encourage you to build the confidence and skills to overcome life's obstacles.
My therapeutic approach is grounded in empathy, self-empowerment, and evidence-based care. I believe meaningful healing begins when clients feel genuinely supported while gaining practical tools to create lasting change. I work with each client, honoring their strengths and resilience, and help them reconnect with themselves, so they can move forward with greater clarity and confidence.
My therapeutic approach is grounded in empathy, self-empowerment, and evidence-based care. I believe meaningful healing begins when clients feel genuinely supported while gaining practical tools to create lasting change. I work with each client, honoring their strengths and resilience, and help them reconnect with themselves, so they can move forward with greater clarity and confidence.
Life can be a challenge sometimes. Feeling stuck or overwhelmed? I am happy you are here! Improving mental health is a huge part of overall wellness. I have experience working with people who suffer from depression, anxiety, personality disorders, behavioral issues, relationship issues, trauma, and crisis. As a therapist, I take a brain-based, person-centered approach to addressing the root causes of mental and emotional challenges, and my goal is for us to work as a team to problem-solve those things that are keeping you stuck!
Life can be a challenge sometimes. Feeling stuck or overwhelmed? I am happy you are here! Improving mental health is a huge part of overall wellness. I have experience working with people who suffer from depression, anxiety, personality disorders, behavioral issues, relationship issues, trauma, and crisis. As a therapist, I take a brain-based, person-centered approach to addressing the root causes of mental and emotional challenges, and my goal is for us to work as a team to problem-solve those things that are keeping you stuck!
You struggle with worry, fatigue, body image and feel uncertain about decisions. Sometimes, you wonder if you know what you truly want.
You wish your relationships were more reciprocal, you feel burned out at work, and you struggle to accept your flaws. You wish you had energy, and you want to feel a sense of hope and peace again.
I get it, I've been there too, and I can’t wait to help you reclaim the life you want!
You struggle with worry, fatigue, body image and feel uncertain about decisions. Sometimes, you wonder if you know what you truly want.
You wish your relationships were more reciprocal, you feel burned out at work, and you struggle to accept your flaws. You wish you had energy, and you want to feel a sense of hope and peace again.
I get it, I've been there too, and I can’t wait to help you reclaim the life you want!
Welcome! My goal is to help you improve your day to day life by using the skills you already have and empowering your growth. I know that there are times that we feel like we are in survival mode and utilizing therapy allows you to start living again. I believe you are the expert in your life and I am here to support you on your journey.
As a holistic therapist, I enjoy incorporating nature-based therapy and focus on regulating the nervous system by helping clients learn to listen to their bodies. I also utilize biofeedback to help create balance physically, emotionally and spiritually, leaving you with clarity and confidence.
Welcome! My goal is to help you improve your day to day life by using the skills you already have and empowering your growth. I know that there are times that we feel like we are in survival mode and utilizing therapy allows you to start living again. I believe you are the expert in your life and I am here to support you on your journey.
As a holistic therapist, I enjoy incorporating nature-based therapy and focus on regulating the nervous system by helping clients learn to listen to their bodies. I also utilize biofeedback to help create balance physically, emotionally and spiritually, leaving you with clarity and confidence.
The constant overthinking, feeling anxious, or putting pressure on yourself to keep it all together can be exhausting. I work with teens, college students, and young adults who feel overwhelmed by school, relationships, family expectations, self-doubt, and just life in general. Together, we'll help you feel more confident and in control of your life.
The constant overthinking, feeling anxious, or putting pressure on yourself to keep it all together can be exhausting. I work with teens, college students, and young adults who feel overwhelmed by school, relationships, family expectations, self-doubt, and just life in general. Together, we'll help you feel more confident and in control of your life.
Dr. Jessica Hotchkiss
Counselor, PhD, LPCC, CCLS, NCC, GC-C
2 Endorsed
Online Only
Waitlist for new clients
We all need support in our lives. My name is Jessica, a relational counselor with a passion for helping people find hope and healing in the most difficult circumstances. Counseling can provide support for personal growth, self-awareness, trauma, anxiety/depression and relationships. Additionally, as a Certified Grief Counselor and Certified Child Life Specialist, I offer specialized support for children, adults, and families experiencing grief and loss, chronic/terminal medical conditions, and medical trauma. *I now only offer telehealth counseling.*
We all need support in our lives. My name is Jessica, a relational counselor with a passion for helping people find hope and healing in the most difficult circumstances. Counseling can provide support for personal growth, self-awareness, trauma, anxiety/depression and relationships. Additionally, as a Certified Grief Counselor and Certified Child Life Specialist, I offer specialized support for children, adults, and families experiencing grief and loss, chronic/terminal medical conditions, and medical trauma. *I now only offer telehealth counseling.*
I work with individuals ages 5 and older and specialize in stress, anxiety, mood disorders, and trauma. I work to tailor my style and approach to fit the client’s needs and to assist clients in gaining a better understanding of their reality and working together to chart a path forward towards their identified goals.
I work with individuals ages 5 and older and specialize in stress, anxiety, mood disorders, and trauma. I work to tailor my style and approach to fit the client’s needs and to assist clients in gaining a better understanding of their reality and working together to chart a path forward towards their identified goals.
Are you feeling quarantined by the walls you build for protection? Has past hurt left you feeling inadequate, unworthy and wondering why you are crying for no reason? Have you recently been diagnosed with a chronic medical condition and are noticing that you're more worried, sad, increasingly negative and critical? You used to be joyful. Getting out of bed used to be easy. You were optimistic. Life wasn't a chore. However, now you dilute and downplay good news with doses of your versions of reality.
Are you feeling quarantined by the walls you build for protection? Has past hurt left you feeling inadequate, unworthy and wondering why you are crying for no reason? Have you recently been diagnosed with a chronic medical condition and are noticing that you're more worried, sad, increasingly negative and critical? You used to be joyful. Getting out of bed used to be easy. You were optimistic. Life wasn't a chore. However, now you dilute and downplay good news with doses of your versions of reality.
Individuals who see me for therapy are most often seeking increased life satisfaction and healthier relationships or overcoming a challenging life event. A counselor for 17 years, I see adults for a variety of concerns that accompany anxiety, life stress, difficult life experiences, loss, depression, transition, trauma, communication challenges, and relationship concerns. I frequently use EMDR and hold the Certified EMDR Therapist credentials.
Individuals who see me for therapy are most often seeking increased life satisfaction and healthier relationships or overcoming a challenging life event. A counselor for 17 years, I see adults for a variety of concerns that accompany anxiety, life stress, difficult life experiences, loss, depression, transition, trauma, communication challenges, and relationship concerns. I frequently use EMDR and hold the Certified EMDR Therapist credentials.
Are you ready to take the step to enter therapy, but hesitant to do so? If you're reading this, I am proud of you, because looking for a therapist and scheduling your first visit is often one of the most challenging hurdles! My approach as a therapist is meeting you where you are at and help you feel comfortable and safe to open up. I strive to assist individuals feel validated, heard, and empowered to make change. I work with adults and couples on a variety of concerns including anxiety, depression, trauma/PTSD, grief, self-esteem issues, and relational stressors.
Are you ready to take the step to enter therapy, but hesitant to do so? If you're reading this, I am proud of you, because looking for a therapist and scheduling your first visit is often one of the most challenging hurdles! My approach as a therapist is meeting you where you are at and help you feel comfortable and safe to open up. I strive to assist individuals feel validated, heard, and empowered to make change. I work with adults and couples on a variety of concerns including anxiety, depression, trauma/PTSD, grief, self-esteem issues, and relational stressors.
Devoted to holistic health for individuals, and families, I'm Michelle, a Minnesota licensed clinical mental health counselor. At The Sojourn Center, LLC, I offer telehealth and in-person sessions in a sprawling completely private rural wooded setting. I facilitate animal-assisted therapy by inviting horses, dogs, cats, and even guinea pigs to help clients find connection, grounding, and peace. With certifications like HeartMath and EMDR among the many experiential approaches, I support neurodivergent families and individuals through a strengths-based approach. Let's embrace the journey of growth together!
Devoted to holistic health for individuals, and families, I'm Michelle, a Minnesota licensed clinical mental health counselor. At The Sojourn Center, LLC, I offer telehealth and in-person sessions in a sprawling completely private rural wooded setting. I facilitate animal-assisted therapy by inviting horses, dogs, cats, and even guinea pigs to help clients find connection, grounding, and peace. With certifications like HeartMath and EMDR among the many experiential approaches, I support neurodivergent families and individuals through a strengths-based approach. Let's embrace the journey of growth together!
Life is hard. We live in a complex world that can be stressful and overwhelming. Most of us were never taught the tools to manage emotional and mental challenges, which can lead to anxiety and depression. The good news is that you are not alone! Let me help you uncover what’s keeping you from living your best life. I have the privilege of working with kids, teens and families in a variety of settings. I enjoy working with kids and young adults who have difficulty managing relationships, school performance decline, increased fighting with parents/siblings, anxiety & depression.
Life is hard. We live in a complex world that can be stressful and overwhelming. Most of us were never taught the tools to manage emotional and mental challenges, which can lead to anxiety and depression. The good news is that you are not alone! Let me help you uncover what’s keeping you from living your best life. I have the privilege of working with kids, teens and families in a variety of settings. I enjoy working with kids and young adults who have difficulty managing relationships, school performance decline, increased fighting with parents/siblings, anxiety & depression.
Sometimes we all feel lost. And yet, we all have an internal guidance system that can help us understand what's important in our lives and how to make choices. My job as a therapist is to help you strengthen that connection between you and your inner knowing, and to help you explore and understand yourself better. My hope is that after each session, you feel that your needs have have been addressed and that you leave with questions to explore or tools to try out.
Sometimes we all feel lost. And yet, we all have an internal guidance system that can help us understand what's important in our lives and how to make choices. My job as a therapist is to help you strengthen that connection between you and your inner knowing, and to help you explore and understand yourself better. My hope is that after each session, you feel that your needs have have been addressed and that you leave with questions to explore or tools to try out.
Do you feel stuck? Are you a therapist, nurse, doctor, educator or other professional struggling to manage stress? At Wellness Matters LLC, we take a practical approach to therapy. We quickly identify key concerns that can be targeted for immediate improvement. We are proficient in coping skill development for health and happiness. We help “pull back the curtain” on unhelpful thinking patterns and maladaptive interpersonal dynamics. We help highlight choice points for experimenting with new behaviors with the goal of improving functioning and increasing joy.
Do you feel stuck? Are you a therapist, nurse, doctor, educator or other professional struggling to manage stress? At Wellness Matters LLC, we take a practical approach to therapy. We quickly identify key concerns that can be targeted for immediate improvement. We are proficient in coping skill development for health and happiness. We help “pull back the curtain” on unhelpful thinking patterns and maladaptive interpersonal dynamics. We help highlight choice points for experimenting with new behaviors with the goal of improving functioning and increasing joy.
See more therapy options for Becker County
How does your Therapist compare?
Number of Therapists in Becker County, MN
20+
Average cost per session
$200
Therapists in Becker County, MN who prioritize treating:
| 100% | Anxiety |
| 100% | Social Anxiety |
| 100% | Health Anxiety |
| 100% | Driving Anxiety |
| 80% | Depression |
| 80% | Life Transitions |
| 75% | Relationship Issues |
Average years in practice
10 Years
Top 3 insurances accepted
| 94% | BlueCross and BlueShield |
| 63% | Cigna and Evernorth |
| 56% | Aetna |
How Therapists in Becker County, MN see their clients
| 55% | Online Only | |
| 45% | In Person and Online |
Gender breakdown
| 95% | Female | |
| 5% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Becker County?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
