First Health Therapists in Andover, MN
I work at Rum River Counseling! Request an appointment with me at the Rum River
Counseling New Client website provided throughout this profile.
I work at Rum River Counseling! Request an appointment with me at the Rum River
Counseling New Client website provided throughout this profile.
I have always believed in the incredible strength that lies within each and every person. I am eager to walk alongside you on the evolution journey of your mental health, working together as a team to create a safe and supportive therapeutic space and relationship. Together, we will identify the common denominators of your presenting concerns and set a vision for where you would like to be. Show up exactly as you are and you will be accepted into this uniquely personalized and inclusive space. I treat trauma, ADHD, depression, anxiety and more. If things in your life can be better, even slightly, I am here, ready to help!
I have always believed in the incredible strength that lies within each and every person. I am eager to walk alongside you on the evolution journey of your mental health, working together as a team to create a safe and supportive therapeutic space and relationship. Together, we will identify the common denominators of your presenting concerns and set a vision for where you would like to be. Show up exactly as you are and you will be accepted into this uniquely personalized and inclusive space. I treat trauma, ADHD, depression, anxiety and more. If things in your life can be better, even slightly, I am here, ready to help!
Are you feeling overwhelmed by anxiety or depression? Struggling with stress or restless sleep? Questioning your relationship with alcohol or other habits? Facing a tough decision or major life transition?
There are seasons when life feels especially heavy. We can feel stuck, stressed, confused, hurt, or alone. You might feel disconnected, unsure of yourself, or exhausted from carrying so much on your own. Perhaps worry or sadness lingers, or you’re noticing patterns that no longer serve you. You may sense something needs to change, yet feel unsure where to begin.
Are you feeling overwhelmed by anxiety or depression? Struggling with stress or restless sleep? Questioning your relationship with alcohol or other habits? Facing a tough decision or major life transition?
There are seasons when life feels especially heavy. We can feel stuck, stressed, confused, hurt, or alone. You might feel disconnected, unsure of yourself, or exhausted from carrying so much on your own. Perhaps worry or sadness lingers, or you’re noticing patterns that no longer serve you. You may sense something needs to change, yet feel unsure where to begin.
Hey there! You've taken the leap in pursuing mental health therapy & I'd love to help! I love working with clients to help them explore their past in order to determine what healing & growth is important in their present & future. I can help you feel seen, understood & worthy of the changes you desire.
Hey there! You've taken the leap in pursuing mental health therapy & I'd love to help! I love working with clients to help them explore their past in order to determine what healing & growth is important in their present & future. I can help you feel seen, understood & worthy of the changes you desire.
I work with couples and individuals ages 18+. As an LGBTQIA+ identified therapist, I am deeply committed to supporting my community. I tailor my methods to honor the unique experiences within our community, always striving to be culturally competent and sensitive to diverse backgrounds. By witnessing your story, I create an environment where you can explore your identity, overcome challenges, and celebrate your strengths. Whether you’re navigating gender transition, healing from past trauma, working on self-love, or just trying to survive the world on fire, I’m here to support you in becoming your happiest self!
I work with couples and individuals ages 18+. As an LGBTQIA+ identified therapist, I am deeply committed to supporting my community. I tailor my methods to honor the unique experiences within our community, always striving to be culturally competent and sensitive to diverse backgrounds. By witnessing your story, I create an environment where you can explore your identity, overcome challenges, and celebrate your strengths. Whether you’re navigating gender transition, healing from past trauma, working on self-love, or just trying to survive the world on fire, I’m here to support you in becoming your happiest self!
Immediate openings!
I work well with those who are self-aware, curious, honest, and open to change - even if you don't have it all figured out yet. Maybe you've been holding it together for a long time and are ready to focus on yourself. You might be navigating trauma, anxiety, substance use, or just feel stuck in old patterns. The work we do together is collaborative, honest, and human. It's not about being perfect - it's about being real, showing up, and making space for who you are becoming.
Immediate openings!
I work well with those who are self-aware, curious, honest, and open to change - even if you don't have it all figured out yet. Maybe you've been holding it together for a long time and are ready to focus on yourself. You might be navigating trauma, anxiety, substance use, or just feel stuck in old patterns. The work we do together is collaborative, honest, and human. It's not about being perfect - it's about being real, showing up, and making space for who you are becoming.
Hi there, I'm Laurie! I am so glad that you have made the choice to engage in the therapy process. I work with adult individuals and specialize in anxiety, grief, and relationship issues. I believe that you will make great progress when you can feel safe and accepted by your therapist, so it is my goal that you will feel that way in every encounter that we have. My goal in therapy is not only to help you feel safe, heard, and accepted, but also to help you reach your goals so that you leave the therapy process feeling like you learned new/better coping mechanisms and that you can perceive how you've grown and changed.
Hi there, I'm Laurie! I am so glad that you have made the choice to engage in the therapy process. I work with adult individuals and specialize in anxiety, grief, and relationship issues. I believe that you will make great progress when you can feel safe and accepted by your therapist, so it is my goal that you will feel that way in every encounter that we have. My goal in therapy is not only to help you feel safe, heard, and accepted, but also to help you reach your goals so that you leave the therapy process feeling like you learned new/better coping mechanisms and that you can perceive how you've grown and changed.
More Therapists Nearby
Therapy is a place for an individual to intentionally explore their experiences with the support of a therapist dedicated to promote healing and well-being. My work is centered around clients finding their voice, existential wonder, further developing their sense of self & feeling secure in who they are. Life holds opportunity and challenge, stagnation and growth, loss and meaning. I view the therapeutic relationship as a dynamic space where unconscious patterns can be explored, pain points understood, and goals clarified. If you’re seeking clarity, healing, or a deeper connection to yourself, I am here to walk with you!
Therapy is a place for an individual to intentionally explore their experiences with the support of a therapist dedicated to promote healing and well-being. My work is centered around clients finding their voice, existential wonder, further developing their sense of self & feeling secure in who they are. Life holds opportunity and challenge, stagnation and growth, loss and meaning. I view the therapeutic relationship as a dynamic space where unconscious patterns can be explored, pain points understood, and goals clarified. If you’re seeking clarity, healing, or a deeper connection to yourself, I am here to walk with you!
Life has many layers encompassing beauty, hardship, pain, loss and hope. I am here to navigate some or all of those layers with you. I feel very honored to be a part of that journey and hearing your story. Every aspect of each story matters and I believe that healing happens when your story is heard. And I am here to listen.
Life has many layers encompassing beauty, hardship, pain, loss and hope. I am here to navigate some or all of those layers with you. I feel very honored to be a part of that journey and hearing your story. Every aspect of each story matters and I believe that healing happens when your story is heard. And I am here to listen.
Welcome! I specialize in working with individuals who are managing life transitions, difficult relationships, anxiety, depression, ADHD, grief and loss, career and academic stress, and identity concerns. I also specialize in working with first responders and individuals working in helping professions. I view therapy as a partnership in which we build trust in our sessions and work together towards your specific goals at a therapeutic pace.
Welcome! I specialize in working with individuals who are managing life transitions, difficult relationships, anxiety, depression, ADHD, grief and loss, career and academic stress, and identity concerns. I also specialize in working with first responders and individuals working in helping professions. I view therapy as a partnership in which we build trust in our sessions and work together towards your specific goals at a therapeutic pace.
The pursuit of perfection, though elusive, consumes our energy as we strive to meet undefined standards. Fueled by the fear of not being enough, we carry the heavy shield of perfectionism, hoping it shields us from judgment. However, true courage lies in dropping this shield, acknowledging imperfections, and embracing the journey from "What will people think?" to "I am enough." To live authentically, we must practice courage, compassion, and understanding, taking the brave step of owning our stories and living our truth. It's a journey toward worthiness, where letting go of perfection becomes the bravest act of all.
The pursuit of perfection, though elusive, consumes our energy as we strive to meet undefined standards. Fueled by the fear of not being enough, we carry the heavy shield of perfectionism, hoping it shields us from judgment. However, true courage lies in dropping this shield, acknowledging imperfections, and embracing the journey from "What will people think?" to "I am enough." To live authentically, we must practice courage, compassion, and understanding, taking the brave step of owning our stories and living our truth. It's a journey toward worthiness, where letting go of perfection becomes the bravest act of all.
Therapy is a vital resource for individuals seeking support, growth, and healing. It provides a safe, nonjudgmental space to explore thoughts, emotions, and behaviors while gaining insight into life’s challenges. For individuals experiencing a wide variety of mental health conditions such as anxiety, depression, or trauma-related concerns, therapy can help build coping skills, improve emotional regulation, and strengthen relationships. Therapy not only addresses current difficulties but also equips individuals with tools to navigate future challenges and lead more balanced, fulfilling lives.
Therapy is a vital resource for individuals seeking support, growth, and healing. It provides a safe, nonjudgmental space to explore thoughts, emotions, and behaviors while gaining insight into life’s challenges. For individuals experiencing a wide variety of mental health conditions such as anxiety, depression, or trauma-related concerns, therapy can help build coping skills, improve emotional regulation, and strengthen relationships. Therapy not only addresses current difficulties but also equips individuals with tools to navigate future challenges and lead more balanced, fulfilling lives.
Therapy is a space to create meaningful change, explore your inner world, and navigate life’s stressors in a warm, non-judgmental environment. I welcome every client to show up as their authentic self, set goals that truly matter, and have room to simply be. I offer a personalized, integrative approach—because I believe sometimes no single framework fits everyone, we all are different which is such a beautiful thing in itself. Together, we’ll discover what best supports you as we step into the therapeutic journey. I incorporate frameworks such as: CBT, solution focused, somatic experiencing, narrative, and psycho-education.
Therapy is a space to create meaningful change, explore your inner world, and navigate life’s stressors in a warm, non-judgmental environment. I welcome every client to show up as their authentic self, set goals that truly matter, and have room to simply be. I offer a personalized, integrative approach—because I believe sometimes no single framework fits everyone, we all are different which is such a beautiful thing in itself. Together, we’ll discover what best supports you as we step into the therapeutic journey. I incorporate frameworks such as: CBT, solution focused, somatic experiencing, narrative, and psycho-education.
For your hurts, hang-ups, and habits…
Let’s team together and get you on the road to suffering less!
I work with adults in addressing a wide range of issues to include anxiety, depression, relational difficulties, and adjustment issues. I offer Christian counseling to those who wish to incorporate their faith into the therapeutic and healing process. I want to help you break free from the cycle of unhealthy patterns and relationships and step into a life of hope, fulfillment, and purpose!
For your hurts, hang-ups, and habits…
Let’s team together and get you on the road to suffering less!
I work with adults in addressing a wide range of issues to include anxiety, depression, relational difficulties, and adjustment issues. I offer Christian counseling to those who wish to incorporate their faith into the therapeutic and healing process. I want to help you break free from the cycle of unhealthy patterns and relationships and step into a life of hope, fulfillment, and purpose!
Welcome! I'm so glad you're here! I have immediate availability including Saturday mornings!
Many clients seek therapy because they feel trapped by old wounds, chronic anxiety, or relational patterns they can’t seem to break. Sound familiar? If so, you are not alone! I work with individuals, couples and families to help address these ongoing stressors and help you live the life you deserve!
Welcome! I'm so glad you're here! I have immediate availability including Saturday mornings!
Many clients seek therapy because they feel trapped by old wounds, chronic anxiety, or relational patterns they can’t seem to break. Sound familiar? If so, you are not alone! I work with individuals, couples and families to help address these ongoing stressors and help you live the life you deserve!
Starting therapy can feel like a big step, especially when you have been carrying stress, anxiety, trauma, or difficult experiences on your own for a long time. I approach therapy with a deep appreciation for the courage it takes to reach out for support. You do not have to keep managing everything by yourself. I offer a supportive, practical, and nonjudgmental space where you can talk openly, feel understood, and begin building tools that make daily life easier. I see therapy as a collaborative and curiosity centered space where all parts of you can feel seen and heard. My style is relational, collaborative, and grounded.
Starting therapy can feel like a big step, especially when you have been carrying stress, anxiety, trauma, or difficult experiences on your own for a long time. I approach therapy with a deep appreciation for the courage it takes to reach out for support. You do not have to keep managing everything by yourself. I offer a supportive, practical, and nonjudgmental space where you can talk openly, feel understood, and begin building tools that make daily life easier. I see therapy as a collaborative and curiosity centered space where all parts of you can feel seen and heard. My style is relational, collaborative, and grounded.
I am a Licensed Independent Clinical Social Worker (LICSW), providing tele-health services in Minnesota. I am passionate about helping individuals from ages 16 and up, specializing in grief, goal-setting, weight loss, anxiety, depression, & life transitions. Using Cognitive Behavioral Therapy (CBT), Humanistic Therapy, & Solution-Focused Brief Therapy guiding individuals through a transformative experience. I find therapy not only as a tool for overcoming struggles but as an essential part of well-being.
I am a Licensed Independent Clinical Social Worker (LICSW), providing tele-health services in Minnesota. I am passionate about helping individuals from ages 16 and up, specializing in grief, goal-setting, weight loss, anxiety, depression, & life transitions. Using Cognitive Behavioral Therapy (CBT), Humanistic Therapy, & Solution-Focused Brief Therapy guiding individuals through a transformative experience. I find therapy not only as a tool for overcoming struggles but as an essential part of well-being.
Welcome! I am a licensed therapist with a PhD in counseling and many years of experience, including 16 years as a high school counselor. I work with individuals of all ages—from adolescents to older adults—helping them navigate life’s challenges (anxiety, depression, career, relationships, etc) with compassion and practical solutions. Using a person-centered, humanistic approach, I meet you where you are and provide a safe, nonjudgmental space for exploration. I genuinely care about your unique experiences and will collaborate with you to identify your goals and find the right solution-focused strategies to help you reach them.
Welcome! I am a licensed therapist with a PhD in counseling and many years of experience, including 16 years as a high school counselor. I work with individuals of all ages—from adolescents to older adults—helping them navigate life’s challenges (anxiety, depression, career, relationships, etc) with compassion and practical solutions. Using a person-centered, humanistic approach, I meet you where you are and provide a safe, nonjudgmental space for exploration. I genuinely care about your unique experiences and will collaborate with you to identify your goals and find the right solution-focused strategies to help you reach them.
I bring a family systems approach and a trauma-informed lens to support my clients. In session, I look to incorporate humor, patience, and a sense of curiosity to help create a conversational and cooperative space to explore your needs, examine thoughts and feelings, and navigate next steps.
I bring a family systems approach and a trauma-informed lens to support my clients. In session, I look to incorporate humor, patience, and a sense of curiosity to help create a conversational and cooperative space to explore your needs, examine thoughts and feelings, and navigate next steps.
I appreciate your courage to seek change in your life. If you are looking to do this in a meaningful and lasting way, I could be a good choice for you. Good things can come out of challenges. I believe I can help you navigate those challenges and transform them into a positive change in your life.
I appreciate your courage to seek change in your life. If you are looking to do this in a meaningful and lasting way, I could be a good choice for you. Good things can come out of challenges. I believe I can help you navigate those challenges and transform them into a positive change in your life.
See more therapy options for Andover
Nearby First Health Therapists Searches for Andover
- Anoka
- Blaine
- Brooklyn Park
- Coon Rapids
- Elk River
- Forest Lake
- Golden Valley
- Maple Grove
- Osseo
- Plymouth
- Roseville
- Saint Michael