Mj
Licensed Professional Counselor, LPC, CHT (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (479) 432-1400
Hello and welcome! My approach to therapy is holistic in nature. My focus is to address the underlying cause of your stress and get you on a path where you can build momentum in your life. I am interested in breaking down the patterns and blocks that are holding you back.
I offer psychotherapy, EMDR, and hypnotherapy. I love collaborating with young adults and adults while working through challenges related to stress management, anxiety, depression, trauma, chronic pain, grief and loss, self-esteem, identity, and life purpose.
My goal is to equip you with the skills to live a life that feels meaningful and full of energy. Together, we'll work on processing and restructuring obstacles so you can begin moving forward with clarity and intention.
Call or Email Mj Ims now for a free 15 minute consultation - (479) 432-1400
Let's Connect (479) 432-1400
Finances
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Cigna and Evernorth
- Optum
- Oscar Health
- Oxford
- Quest Behavioral Health
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Mj Ims
Licensed Professional Counselor, LPC, CHT
Check fees and, if listed, ask to verify your insurance coverage. Email or (479) 432-1400
Qualifications
- Verified by Psychology Today Licensed by State of Arkansas / P2412009 Jessica Ims
- Certificate from Meta Hypnotherapy
- Degree/Diploma from EMDR Trained
Additional Credentials
Mj Ims
Licensed Professional Counselor, LPC, CHT
Feel free to ask about qualifications and training experience. Email or (479) 432-1400
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Chronic Pain
- Stress
Expertise
- Anxiety
- Cancer
- Career Counseling
- Chronic Illness
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- Grief
- LGBTQ+
- Life Coaching
- Life Transitions
- Parenting
- Peer Relationships
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Sleep or Insomnia
- Transgender
- Women's Issues
Mj Ims
Licensed Professional Counselor, LPC, CHT
Do these issues align with your needs? Email or (479) 432-1400
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Biofeedback
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- EMDR
- Emotionally Focused
- Existential
- Experiential Therapy
- Hypnotherapy
- Mindfulness-Based (MBCT)
- Person-Centered
- Trauma Focused
Mj Ims
Licensed Professional Counselor, LPC, CHT
Ask about what different forms of therapy will be like. Email or (479) 432-1400
Location
Additional Location
400 West Capitol Avenue
Little Rock, AR 72201
(479) 432-1400