Mixa
Licensed Professional Counselor Associate, MA, LPC-A
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Flower Mound, TX 75022
Let's Connect (469) 226-7881

I work with adults carrying heavy demands and constant expectations who struggle with anxiety, chronic stress, perfectionism, and burnout. Many of my clients are used to pushing through and managing on their own, until it starts to take a toll. In therapy, my goal is to help you feel seen and supported as we explore what’s beneath the emotional strain you’ve been holding. This is a space where you don’t have to perform or have everything figured out.
My work is trauma-informed and integrative, using evidence based approaches tailored to your unique experiences, values, and goals. Together, we will identify the patterns contributing to your anxiety and work toward greater emotional regulation, self compassion, and balance so you can move through life with more ease, clarity, and intention.
You do not need to reach a breaking point to seek support. If anxiety is affecting your work, relationships, or overall sense of well being, you do not have to navigate it alone. I offer a warm, affirming, and thoughtful space for where you can slow down, show up as you are, and restore a sense of steadiness and feel more aligned within yourself.
Take the first step to help. Call or Email Mixa Patel now - (469) 226-7881
Let's Connect (469) 226-7881

Finances
Fees
- Individual Sessions $45
- Couple Sessions $110
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Mastercard, Visa
Mixa Patel
Licensed Professional Counselor Associate, MA, LPC-A
Email me or call with questions - (469) 226-7881
Qualifications
- Verified by Psychology Today Prelicense by State of Texas / 99913 Supervised by Heather R. McConnell (Texas / 19658) Mixa Patel
- Attended Midwestern State University, M.A.
Education and Years In Practice
Mixa Patel
Licensed Professional Counselor Associate, MA, LPC-A
Feel free to ask about qualifications and training experience. Email or (469) 226-7881
Specialties and Expertise
Top Specialties
- Anxiety
- Stress
- Relationship Issues
Expertise
- Aging
- Caregivers
- Chronic Impulsivity
- Codependency
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Grief
- Immigrant Experiences
- Infidelity
- Life Coaching
- Life Transitions
- Marital and Premarital
- Parenting
- Racial Identity
- Self Esteem
- Trauma and PTSD
- Women's Issues
Mixa Patel
Licensed Professional Counselor Associate, MA, LPC-A
Do these issues align with your needs? Email or (469) 226-7881
2 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Eclectic
- Emotionally Focused
- Existential
- Family / Marital
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Trauma Focused
Mixa Patel
Licensed Professional Counselor Associate, MA, LPC-A
Email me or call with questions - (469) 226-7881
Location
Nearby Areas
Mixa Patel
Licensed Professional Counselor Associate, MA, LPC-A
Take the first step to help. Call now - (469) 226-7881