Mitchell Wellness & Recovery Services
Licensed Professional Counselor, LPC, LCDC, LCMHC
Verified by Psychology Today Verified by Psychology Today
Let's Connect (903) 847-7787
My ideal client is someone who’s spent years holding everything together — the strong one, the caretaker, the overachiever. On the surface, they seem capable and composed, but inside they’re tired. They’ve carried the weight of trauma, grief, pain, or responsibility for so long that rest feels foreign and slowing down feels unsafe.
They come to me because they’re ready for something different. They’ve done the “push through” life, and now they want peace — not just the absence of chaos, but the presence of calm, clarity, and connection.
Many of my clients are navigating the lingering effects of trauma, chronic pain & burnout.
I help clients move from survival mode into healing and wholeness. My approach combines compassion, science, and mindfulness to support the mind, body, and spirit in recovery.
As a Licensed Professional Counselor (LPC) and Licensed Chemical Dependency Counselor (LCDC), I specialize in working with trauma, chronic pain, burnout, and substance use.
If you’ve spent years holding everything together for everyone else, I want you to know — you don’t have to carry it all alone anymore. Healing doesn’t happen by pushing harder; it happens when you finally feel safe enough to pause.
You deserve a space where you can exhale, release, and reconnect with the parts of you that have been silenced by survival.
Call or Email Mitchell Wellness & Recovery Services now for a free 15 minute consultation - (903) 847-7787
Let's Connect (903) 847-7787
Finances
Fees
- Individual Sessions $75
Payment Methods
American Express, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Ambetter
- Anthem
- Anthem EAP
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Carelon Behavioral Health
- Children's Health Insurance Program (CHIP)
- Cigna and Evernorth
- Humana
- Medicaid
- MultiPlan
- Optum
- Oscar Health
- Oxford
- Superior HealthPlan
- TRICARE
- TriWest
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- WellCare
Mitchell Wellness & Recovery Services
Licensed Professional Counselor, LPC, LCDC, LCMHC
Check fees and, if listed, ask to verify your insurance coverage. Email or (903) 847-7787
Qualifications
- Verified by Psychology Today Licensed by State of Texas / 77307 Crystal D Dudley
- In Practice for 12 years
- Attended LeTourneau University, M.A. Counseling, Graduated 2014
- License: North Carolina Board of Licensed Clinical Mental Health Counselors 20996 / 2024
- License: State of Louisiana Licensed Professional Counselors Board of Examinars 9824 / 2023
Licensed Professional Counselor: Crystal D Dudley
Education and Years In Practice
Additional Credentials
Mitchell Wellness & Recovery Services
Licensed Professional Counselor, LPC, LCDC, LCMHC
Feel free to ask about qualifications and training experience. Email or (903) 847-7787
Specialties and Expertise
Expertise
- Substance Use
- Trauma and PTSD
- Veterans
Mitchell Wellness & Recovery Services
Licensed Professional Counselor, LPC, LCDC, LCMHC
Do these issues align with your needs? Email or (903) 847-7787
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Single Parent
Ethnicity
Black and African American
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Single Parent
Ethnicity
Black and African American
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Christian Counseling
- Coaching
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Gestalt
- Motivational Interviewing
- Solution Focused Brief (SFBT)
- Trauma Focused
Mitchell Wellness & Recovery Services
Licensed Professional Counselor, LPC, LCDC, LCMHC
Ask about what different forms of therapy will be like. Email or (903) 847-7787
Groups
Breaking the Cycle: Addiction, Trauma & Narcissism
This group focuses on the connection between addiction and survival in narcissistic or emotionally unsafe environments. Participants will explore how experiences such as gaslighting, emotional invalidation, control, and trauma can lead to the development of coping behaviors including: Substance use Sex and relationship addiction Shopping or spending Gambling Emotional dependency. Through guided discussion, psychoeducation, and reflection, this group supports participants in moving from survival-based behaviors to intentional recovery and growth.
Expertise
Anxiety
Depression
Trauma and PTSD
Types of Therapy
Cognitive Behavioral (CBT)
Age
Adults
Group Meets
Every Mon 2 P.M. - 3 P.M.
Location
Longview In Person & Virtual Group
414 East Loop 281
Ste 16
Longview, TX 75605
Email Crystal D Dudley about this group or call - (903) 847-7787
Location
Additional Location
Longview
414 East Loop 281
Ste 16
Longview, TX 75605
(903) 847-7787Nearby Areas
Mitchell Wellness & Recovery Services
Licensed Professional Counselor, LPC, LCDC, LCMHC
Call for a free consultation now - (903) 847-7787