Mitchell Mallard
Counselor, MA, LCMHC
Verified by Psychology Today Verified by Psychology Today
Let's Connect (910) 415-1339
As a man you may feel pressure to keep it all together, stay strong, and figure things out on your own, The truth is even strong, capable men struggle sometimes. You might be dealing with stress, relationship issues, anger you can't explain, or just a sense that something is off.
Maybe you're tired of bottling things up. maybe the strategies that used to work just aren't cutting it anymore. Therapy doesn't mean something is wrong with you - it means you're ready to start making things right.
I help men looking for something better. Whether you are navigating a breakup, feeling overwhelmed at work, arguing more at home, or just feeling numb or angry for no clear reason- therapy is a place where you can unpack it without being judged or fixed.
We'll work together to help you understand what's really going on underneath the stress or frustration, communicate better and feel more in control emotionally, improve your relationships (including the one with yourself), and let go of the pressure and start feeling like you again.
Let's get to work!
Call or Email Mitchell Mallard now for a free 15 minute consultation - (910) 415-1339
Let's Connect (910) 415-1339
Finances
Fees
- Individual Sessions $165
- Couple Sessions $165
Payment Methods
American Express, Discover, Mastercard, Visa Mitchell Mallard
Counselor, MA, LCMHC
Check fees and, if listed, ask to verify your insurance coverage. Email or (910) 415-1339
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / S8258 Mitchell Shane Mallard
Mitchell Mallard
Counselor, MA, LCMHC
Feel free to ask about qualifications and training experience. Email or (910) 415-1339
Specialties and Expertise
Expertise
- Anger Management
- Anxiety
- Depression
- Men's Issues
- Mood Disorders
- Spirituality
- Stress
Mitchell Mallard
Counselor, MA, LCMHC
Do these issues align with your needs? Email or (910) 415-1339
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Clinical Supervision and Licensed Supervisors
- Coaching
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Motivational Interviewing
Mitchell Mallard
Counselor, MA, LCMHC
Ask about what different forms of therapy will be like. Email or (910) 415-1339