Mitchell Frizzell
Clinical Social Work/Therapist, LCSW, MSW (he, him)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (757) 760-3894

I help clients to move beyond beliefs of self-hate and doubt to feelings of self-love and celebration. My clients improve their self-compassion while healing past pain, leading to deeper connection with the people in their lives. We develop strategies to replace old coping mechanisms that are no longer helpful or never were. I believe we are all more than the worst things we have ever thought about ourselves.
Many frameworks inform my approach to treatment, including emotionally focused and psychodynamic theories. More important than academic vocabulary, though, is the importance of our working relationship.
One of the most telling predictors of successful therapy is how well you get along with your therapist. Simply put, are you willing to be vulnerable? Do you trust me enough to brainstorm how you might evaluate and improve negative patterns? We can explore that together.
Call or Email Mitchell Frizzell now for a free 15 minute consultation - (757) 760-3894
Let's Connect (757) 760-3894

Finances
Fees
- Individual Sessions $140
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Venmo, VisaInsurance
- Aetna
- Anthem
- Cigna and Evernorth
- Kaiser (Out-of-Network)
Mitchell Frizzell
Clinical Social Work/Therapist, LCSW, MSW
Check fees and, if listed, ask to verify your insurance coverage. Email or (757) 760-3894
Qualifications
- Verified by Psychology Today Licensed by State of Virginia / 0904020138 Mitchell Frizzell
- In Practice for 6 years
- Attended Indiana Wesleyan University, Master of Social Work, Graduated 2023
- Certificate from The Trevor Project 2020
Education and Years In Practice
Additional Credentials
Mitchell Frizzell
Clinical Social Work/Therapist, LCSW, MSW
Call or Email me for a free 15 minute consultation now - (757) 760-3894
Specialties and Expertise
Top Specialties
- Self Esteem
- Men's Issues
- Sex Therapy
Expertise
- Anxiety
- Bisexual
- Depression
- Lesbian
- LGBTQ+
- Life Transitions
- Polyamory & ENM
- Relationship Issues
- Sex-Positive & Kink Friendly
- Stress
- Transgender
Mitchell Frizzell
Clinical Social Work/Therapist, LCSW, MSW
Call or Email me for a free 15 minute consultation now - (757) 760-3894
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Compassion Focused
- Eclectic
- Emotionally Focused
- Psychodynamic
- Strength-Based
Mitchell Frizzell
Clinical Social Work/Therapist, LCSW, MSW
Ask about what different forms of therapy will be like. Email or (757) 760-3894
Location
Nearby Areas
Counties
Neighborhoods
Mitchell Frizzell
Clinical Social Work/Therapist, LCSW, MSW
Call for a free consultation now - (757) 760-3894