Photo of Mitchel James Pendergast, Pre-Licensed Professional, MS
Mitchel James Pendergast
Pre-Licensed Professional, MS
Photo of Mitchel James Pendergast, Pre-Licensed Professional, MS

Mitchel James Pendergast

Pre-Licensed Professional, MS

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
806 Meridian Street, Nashville, TN 37207
Let's Connect (629) 468-2829
Photo of Mitchel James Pendergast, Pre-Licensed Professional, MS
My ideal client is someone navigating the aftershocks of complex relationships whether family, romantic, or internal. You might seem like you’ve got it together, but inside there’s self-doubt, people-pleasing, or emotional overwhelm. You’re tired of carrying it alone. You’re ready to stop just coping and start connecting with what’s real. You don’t want to be fixed you want to feel more like yourself. I’m here to help you slow down, get curious, and explore what healing looks like from the inside out
I can help you explore the parts of you that feel stuck, overwhelmed, or disconnected. Using IFS, somatic work, mindfulness, and experiential therapy, I offer a space to slow down, get curious, and reconnect with your inner clarity and strength so healing can unfold from the inside out.
If you’re feeling overwhelmed, disconnected, or tired of carrying it all alone, you’re not broken, and you don’t have to figure it out by yourself. Therapy can be a space to slow down, explore what’s real, and reconnect with yourself. When you’re ready, I’d be honored to walk with you.
Call or Mitchel James Pendergast now for a free 15 minute consultation - (629) 468-2829

My Practice at a Glance

Available both in-person and online

806 Meridian Street

Nashville, TN 37207 map

(629) 468-2829
I offer in-person therapy in Nashville and telehealth across Tennessee, with flexible weekday availability to fit your schedule.
$150 Per Session  
Individual one-on-one therapy 
Let's Connect (629) 468-2829
Photo of Mitchel James Pendergast, Pre-Licensed Professional, MS

My Practice at a Glance

Available both in-person and online

806 Meridian Street

Nashville, TN 37207 map

(629) 468-2829
I offer in-person therapy in Nashville and telehealth across Tennessee, with flexible weekday availability to fit your schedule.
$150 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $175
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Apple Cash, Cash, Check, Discover, Mastercard, Paypal, Venmo, Visa, Zelle

Insurance

  • Out of Network
Photo of Mitchel James Pendergast, Pre-Licensed Professional, MS
Mitchel James Pendergast
Pre-Licensed Professional, MS
Check fees and, if listed, ask to verify your insurance coverage. or (629) 468-2829
Photo of Mitchel James Pendergast, Pre-Licensed Professional, MS
Mitchel James Pendergast
Pre-Licensed Professional, MS
Check fees and, if listed, ask to verify your insurance coverage. or (629) 468-2829

Qualifications

  • Verified by Psychology Today Supervised by Lindsay Vaughn Psy. D (Tennessee / 2673) Mitchel James Pendergast
  • Education and Years In Practice

  • In Practice for 1 year
  • Attended Grand Canyon University , Master of Science in Clinical Mental Health Counseling , Graduated 2025
Photo of Mitchel James Pendergast, Pre-Licensed Professional, MS
Mitchel James Pendergast
Pre-Licensed Professional, MS
Feel free to ask about qualifications and training experience. or (629) 468-2829
Photo of Mitchel James Pendergast, Pre-Licensed Professional, MS
Mitchel James Pendergast
Pre-Licensed Professional, MS
Feel free to ask about qualifications and training experience. or (629) 468-2829

Specialties and Expertise

Expertise

  • Addiction
  • ADHD
  • Alcohol Use
  • Anger Management
  • Anxiety
  • Autism
  • Bipolar Disorder
  • Codependency
  • Coping Skills
  • Depression
  • Family Conflict
  • Grief
  • Men's Issues
  • Narcissistic Personality (NPD)
  • Open Relationships Non-Monogamy
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sex-Positive, Kink Allied
  • Sexual Addiction
  • Spirituality
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Video Game Addiction
"
Therapy with me is collaborative, supportive, and focused on helping you navigate challenges like anxiety, addiction, ADHD, grief, relationship issues, identity, and stress. We'll work together to understand your patterns, build emotional resilience, and help you feel more grounded, connected, and in control.
Photo of Mitchel James Pendergast, Pre-Licensed Professional, MS
Mitchel James Pendergast
Pre-Licensed Professional, MS
Call or for a free 15 minute consultation now - (629) 468-2829
"
Therapy with me is collaborative, supportive, and focused on helping you navigate challenges like anxiety, addiction, ADHD, grief, relationship issues, identity, and stress. We'll work together to understand your patterns, build emotional resilience, and help you feel more grounded, connected, and in control.
Photo of Mitchel James Pendergast, Pre-Licensed Professional, MS
Mitchel James Pendergast
Pre-Licensed Professional, MS
Call or for a free 15 minute consultation now - (629) 468-2829

2 Endorsements

Georgia Bromehead
Georgia Bromehead
Licensed Professional CounselorLPC
Mitchel brings a loving, calm, and playful energy. He reflects deeply on the human experience and offers a nonjudgmental presence with clients that can be powerful. He is encouraging, funny, and 'real' while challenging clients to empower themselves.
Hazel House Holistic Healing
Hazel House Holistic Healing
Pre-Licensed ProfessionalLPCMHSPTemp
Mitchel's calming presence allows one to feel safe in their most vulnerable moments. His use of clinical hypnotherapy and SomEx allows for numerous healing possibilities. I would highly recommend him!

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Experiential Therapy
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Relational
  • Somatic
  • Trauma Focused
"
I use an integrative approach that blends IFS, somatic therapy, CBT, and experiential work. I help clients reconnect with themselves, regulate their nervous systems, and explore their inner world with curiosity and compassion so healing becomes something felt, not just understood.
Photo of Mitchel James Pendergast, Pre-Licensed Professional, MS
Mitchel James Pendergast
Pre-Licensed Professional, MS
Call or for a free 15 minute consultation now - (629) 468-2829
"
I use an integrative approach that blends IFS, somatic therapy, CBT, and experiential work. I help clients reconnect with themselves, regulate their nervous systems, and explore their inner world with curiosity and compassion so healing becomes something felt, not just understood.
Photo of Mitchel James Pendergast, Pre-Licensed Professional, MS
Mitchel James Pendergast
Pre-Licensed Professional, MS
Call or for a free 15 minute consultation now - (629) 468-2829

Location

Primary Location

806 Meridian Street

Nashville, TN 37207

(629) 468-2829

Nearby Areas

"
I offer in-person therapy in Nashville and telehealth across Tennessee, with flexible weekday availability to fit your schedule.
Photo of Mitchel James Pendergast, Pre-Licensed Professional, MS
Mitchel James Pendergast
Pre-Licensed Professional, MS
Call for a free consultation now - (629) 468-2829
"
I offer in-person therapy in Nashville and telehealth across Tennessee, with flexible weekday availability to fit your schedule.
Photo of Mitchel James Pendergast, Pre-Licensed Professional, MS
Mitchel James Pendergast
Pre-Licensed Professional, MS
Call for a free consultation now - (629) 468-2829