
Location
About
I believe in an interpersonal approach to talk therapy that is inclusive of the physical, mental and social vulnerabilities a person may be experiencing. Often, we struggle to see ourselves and others clearly and are looking for the opportunity to be introspective, and insight-oriented therapy may be the answer. Importantly, I recognize and consider cultural and spiritual beliefs, social roles, and personal relationships, which are all factors often proven to lead to depression, anxiety and other mood disorders.
The therapist’s role is to assist people to understand themselves better and to offer them ways to ask themselves the right questions. The therapist’s role is to assist people to understand themselves better and to offer them ways to ask themselves the right questions.
This can lead them to do their own, personal persuading in action, internally or externally. Creating a safe, nonjudgmental space is a priority, with mindfulness and self-compassion principles in the forefront of the relationship.
Take the first step to help. Call or Email Mitch Smith now - (517) 436-0224
Finances
- Cost per Session: $80 - $185
- Sliding Scale: Yes
Accepted Insurance Plans
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- McLaren
- Medicaid
- Meridian
- Michigan Education Special Services Association
Verify your health insurance coverage when you arrange your first visit.
Location
Specialties
- Life Transitions
- Grief
- Anxiety
Issues
- Career Counseling
- Coping Skills
- Depression
- Men's Issues
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Stress
Client Focus
Age
- Elders (65+)
- Adults
- Teen
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Existential
- Interpersonal
- Mindfulness-Based (MBCT)
Modality
- Individuals
- Group
Last Modified: 24 Oct 2022