Mitali Jariwala
Pre-Licensed Professional, Intern
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
4500 9th Avenue Northeast, Suite 300, Seattle, WA 98105
Let's Connect (425) 600-5268 x1
Do you feel like nothing you do is ever enough? Maybe people have said you’re “too sensitive,” or you feel like you’re constantly juggling responsibilities just to stay afloat. Managing ADHD, anxiety, or PTSD can feel overwhelming, leaving you searching for tools to feel grounded and in control. As a neurodivergent therapist, I’m passionate about helping you step off the burnout train, embrace your strengths, and cultivate self-compassion. Together, we’ll create a safe space to explore who you are, co-develop practical strategies, and build a life that feels empowered, authentic, and meaningful.
I specialize in ADHD, anxiety, PTSD, and identity exploration, using a systems perspective shaped by my collectivist background. I draw from somatic and mindfulness-based modalities to foster a sense of safety, alignment, and growth. Together, we’ll build on your strengths, working at your pace to achieve bite-sized goals and live authentically.
Your experiences are unique, and I will honor them by creating a validating and empowering environment where you feel truly seen. I offer warmth, empathy, and creativity in sessions, helping you feel safe to explore what matters most. Together, we’ll create a space where you can be yourself. I invite you to reach out and take this first step in your journey.
Call or Email Mitali Jariwala now for a free 15 minute consultation - (425) 600-5268 x1
Let's Connect (425) 600-5268 x1
Finances
Fees
- Individual Sessions $35
- Couple Sessions $35
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Medicaid
- Molina Healthcare
Mitali Jariwala
Pre-Licensed Professional, Intern
Call or Email me for a free 15 minute consultation now - (425) 600-5268 x1
Qualifications
- Verified by Psychology Today Supervised by Ryne Evans (Washington / LF61298129) Mitali Jariwala
Mitali Jariwala
Pre-Licensed Professional, Intern
Call or Email me for a free 15 minute consultation now - (425) 600-5268 x1
Specialties and Expertise
Top Specialties
- ADHD
- Life Transitions
- Trauma and PTSD
Expertise
- Anxiety
- Asperger's Syndrome
- Autism
- Depression
- Divorce
- Domestic Abuse
- LGBTQ+
- Mood Disorders
- Self Esteem
- Women's Issues
Mitali Jariwala
Pre-Licensed Professional, Intern
Call or Email me for a free 15 minute consultation now - (425) 600-5268 x1
Endorsement
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Racial Justice Allied
Ethnicity
Asian
Age
Teen ,
Adults
Participants
Individuals
Communities
Racial Justice Allied
Ethnicity
Asian
Treatment Approach
Types of Therapy
- Attachment-based
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Energy Psychology
- Family Systems
- Internal Family Systems (IFS)
- Multicultural
- Solution Focused Brief (SFBT)
- Somatic
- Trauma Focused
Mitali Jariwala
Pre-Licensed Professional, Intern
Call or Email me for a free 15 minute consultation now - (425) 600-5268 x1
Location
Nearby Areas
Mitali Jariwala
Pre-Licensed Professional, Intern
Call for a free consultation now - (425) 600-5268 x1