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Mitali Jariwala
Pre-Licensed Professional, Intern

Mitali Jariwala

Pre-Licensed Professional, Intern

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
4500 9th Avenue Northeast, Suite 300, Seattle, WA 98105
(425) 600-5268 x1
Let's Connect (425) 600-5268 x1
Do you feel like nothing you do is ever enough? Maybe people have said you’re “too sensitive,” or you feel like you’re constantly juggling responsibilities just to stay afloat. Managing ADHD, anxiety, or PTSD can feel overwhelming, leaving you searching for tools to feel grounded and in control. As a neurodivergent therapist, I’m passionate about helping you step off the burnout train, embrace your strengths, and cultivate self-compassion. Together, we’ll create a safe space to explore who you are, co-develop practical strategies, and build a life that feels empowered, authentic, and meaningful.
I specialize in ADHD, anxiety, PTSD, and identity exploration, using a systems perspective shaped by my collectivist background. I draw from somatic and mindfulness-based modalities to foster a sense of safety, alignment, and growth. Together, we’ll build on your strengths, working at your pace to achieve bite-sized goals and live authentically.
Your experiences are unique, and I will honor them by creating a validating and empowering environment where you feel truly seen. I offer warmth, empathy, and creativity in sessions, helping you feel safe to explore what matters most. Together, we’ll create a space where you can be yourself. I invite you to reach out and take this first step in your journey.
Call or Mitali Jariwala now for a free 15 minute consultation - (425) 600-5268 x1

My Practice at a Glance

Available both in-person and online

4500 9th Avenue Northeast

Suite 300

Seattle, WA 98105 map

 (425) 600-5268 x1
I specialize in ADHD, Life Transitions and Trauma and PTSD 
$35 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (425) 600-5268 x1

My Practice at a Glance

Available both in-person and online

4500 9th Avenue Northeast

Suite 300

Seattle, WA 98105 map

 (425) 600-5268 x1
I specialize in ADHD, Life Transitions and Trauma and PTSD 
$35 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $35
  • Couple Sessions $35

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Medicaid
  • Molina Healthcare
"
I accept Molina Medicaid as offer reduced rate sessions at $35/session.
Mitali Jariwala
Pre-Licensed Professional, Intern
Call or for a free 15 minute consultation now - (425) 600-5268 x1
"
I accept Molina Medicaid as offer reduced rate sessions at $35/session.
Mitali Jariwala
Pre-Licensed Professional, Intern
Call or for a free 15 minute consultation now - (425) 600-5268 x1

Qualifications

  • Verified by Psychology Today Supervised by Ryne Evans (Washington / LF61298129) Mitali Jariwala
"
I am a Clinical Mental Health Counseling intern at Antioch University. I work under the supervision of Ryne Evans, MA, LMFT.
Mitali Jariwala
Pre-Licensed Professional, Intern
Call or for a free 15 minute consultation now - (425) 600-5268 x1
"
I am a Clinical Mental Health Counseling intern at Antioch University. I work under the supervision of Ryne Evans, MA, LMFT.
Mitali Jariwala
Pre-Licensed Professional, Intern
Call or for a free 15 minute consultation now - (425) 600-5268 x1

Specialties and Expertise

Top Specialties

  • ADHD
  • Life Transitions
  • Trauma and PTSD

Expertise

  • Anxiety
  • Asperger's Syndrome
  • Autism
  • Depression
  • Divorce
  • Domestic Abuse
  • LGBTQ+
  • Mood Disorders
  • Self Esteem
  • Women's Issues
"
I work with ADHD, anxiety, PTSD, and identity exploration, drawing from my own experiences as a neurodivergent immigrant to create an affirming, understanding space. Therapy with me isn't just about managing symptoms-it's about building resilience, cultivating self-compassion, and exploring how your unique identity shapes your journey.
Mitali Jariwala
Pre-Licensed Professional, Intern
Call or for a free 15 minute consultation now - (425) 600-5268 x1
"
I work with ADHD, anxiety, PTSD, and identity exploration, drawing from my own experiences as a neurodivergent immigrant to create an affirming, understanding space. Therapy with me isn't just about managing symptoms-it's about building resilience, cultivating self-compassion, and exploring how your unique identity shapes your journey.
Mitali Jariwala
Pre-Licensed Professional, Intern
Call or for a free 15 minute consultation now - (425) 600-5268 x1

Client Focus

Age

Teen , 
Adults

Participants

Individuals

Communities

Racial Justice Allied

Ethnicity

Asian

Age

Teen , 
Adults

Participants

Individuals

Communities

Racial Justice Allied

Ethnicity

Asian

Treatment Approach

Types of Therapy

  • Attachment-based
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Energy Psychology
  • Family Systems
  • Internal Family Systems (IFS)
  • Multicultural
  • Solution Focused Brief (SFBT)
  • Somatic
  • Trauma Focused
"
I use somatic and mindfulness-based approaches to help regulate your nervous system, build resilience, and connect mind, body, and spirit, fostering alignment and presence. Combined with compassion-focused and attachment-based methods, we'll cultivate self-compassion, explore deeper patterns, and create a tailored path toward your goals.
Mitali Jariwala
Pre-Licensed Professional, Intern
Call or for a free 15 minute consultation now - (425) 600-5268 x1
"
I use somatic and mindfulness-based approaches to help regulate your nervous system, build resilience, and connect mind, body, and spirit, fostering alignment and presence. Combined with compassion-focused and attachment-based methods, we'll cultivate self-compassion, explore deeper patterns, and create a tailored path toward your goals.
Mitali Jariwala
Pre-Licensed Professional, Intern
Call or for a free 15 minute consultation now - (425) 600-5268 x1

Location

Primary Location

4500 9th Avenue Northeast

Suite 300

Seattle, WA 98105

(425) 600-5268 x1

Email me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

Mitali Jariwala
Pre-Licensed Professional, Intern
Call for a free consultation now - (425) 600-5268 x1
Mitali Jariwala
Pre-Licensed Professional, Intern
Call for a free consultation now - (425) 600-5268 x1