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Photo of Misty Relos, Licensed Professional Counselor, MA, LPC, NCC
Misty Relos
Licensed Professional Counselor, MA, LPC, NCC

Misty Relos

Licensed Professional Counselor, MA, LPC, NCC

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Saint Louis, MO 63128
Let's Connect (660) 285-5831
Photo of Misty Relos, Licensed Professional Counselor, MA, LPC, NCC
You've been told you're too much or maybe you just feel like too much. Emotions, thoughts, patterns you can’t name but carry anyway. You want to stop spiraling and start living in a way that actually feels real and true to you. I offer a space where your complexity is welcome, where we untangle the overwhelm, build something steady, and let softness and strength exist together.
In our sessions, I welcome you exactly as you are, without judgment. Whatever you bring, whether it feels dark, complicated, or difficult to share, you'll find belonging here. We'll work together on skills like mindfulness, emotional regulation, distress tolerance, and strengthening relationships, in a space that truly supports you.
When you're ready, I'm here to help in a way that respects where you're coming from and where you want to go.
Call or Misty Relos now for a free 15 minute consultation - (660) 285-5831

My Practice at a Glance

Available online only

Saint Louis, MO 63128

(660) 285-5831

Columbia, MO 65203

I offer therapy online through zoom where you can be comfy and not have to travel just to get support.
I specialize in Personality Disorders, Depression and LGBTQ+ 
$100 Per Session, I accept insurance 
Individual one-on-one therapy 
I'll sit with you in the void and also celebrate your light.
Misty Relos
Let's Connect (660) 285-5831
Photo of Misty Relos, Licensed Professional Counselor, MA, LPC, NCC

My Practice at a Glance

Available online only

Saint Louis, MO 63128

(660) 285-5831

Columbia, MO 65203

I offer therapy online through zoom where you can be comfy and not have to travel just to get support.
I specialize in Personality Disorders, Depression and LGBTQ+ 
$100 Per Session, I accept insurance 
Individual one-on-one therapy 
I'll sit with you in the void and also celebrate your light.
Misty Relos

Finances

Fees

  • Individual Sessions $100
  • Couple Sessions $150

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Quest Behavioral Health
"
I use Stripe for payment through SimplePractice for self-pay clients and Headway for those with insurance. Just come as you are and we'll make it work. If you're human and trying, that's enough.
Photo of Misty Relos, Licensed Professional Counselor, MA, LPC, NCC
Misty Relos
Licensed Professional Counselor, MA, LPC, NCC
Call or for a free 15 minute consultation now - (660) 285-5831
"
I use Stripe for payment through SimplePractice for self-pay clients and Headway for those with insurance. Just come as you are and we'll make it work. If you're human and trying, that's enough.
Photo of Misty Relos, Licensed Professional Counselor, MA, LPC, NCC
Misty Relos
Licensed Professional Counselor, MA, LPC, NCC
Call or for a free 15 minute consultation now - (660) 285-5831

Qualifications

  • Verified by Psychology Today Licensed by State of Missouri / 2021005245 Misty Relos
  • Education and Years In Practice

  • In Practice for 5 years
  • Attended Missouri Valley College, MA in Counseling, Graduated 2020
  • Additional Credentials

  • Membership with DBT Columbia
  • Degree/Diploma from Arizona State University BA Psychology / 2016
"
I'm a licensed professional counselor with experience supporting adults and teens through trauma, grief, identity, and complex emotional experiences.
Photo of Misty Relos, Licensed Professional Counselor, MA, LPC, NCC
Misty Relos
Licensed Professional Counselor, MA, LPC, NCC
Call or for a free 15 minute consultation now - (660) 285-5831
"
I'm a licensed professional counselor with experience supporting adults and teens through trauma, grief, identity, and complex emotional experiences.
Photo of Misty Relos, Licensed Professional Counselor, MA, LPC, NCC
Misty Relos
Licensed Professional Counselor, MA, LPC, NCC
Call or for a free 15 minute consultation now - (660) 285-5831

Specialties and Expertise

Top Specialties

  • Personality Disorders
  • Depression
  • LGBTQ+

Expertise

  • ADHD
  • Anxiety
  • Autism
  • Bipolar Disorder
  • Body Positivity
  • Borderline Personality (BPD)
  • Coping Skills
  • Dissociative Disorders (DID)
  • Emotional Disturbance
  • Grief
  • Life Transitions
  • Mood Disorders
  • Narcissistic Personality (NPD)
  • Open Relationships Non-Monogamy
  • Self-Harming
  • Sex-Positive, Kink Allied
  • Spirituality
  • Stress
  • Suicidal Ideation
  • Thinking Disorders
  • Transgender
  • Trauma and PTSD
"
I help people navigating grief, identity shifts, trauma, and emotional intensity. Our work might involve mindfulness, nervous system grounding, meaning-making, and connection repair. I sometimes toss a sparkle grenade into stuckness... gently, with love. Always.
Photo of Misty Relos, Licensed Professional Counselor, MA, LPC, NCC
Misty Relos
Licensed Professional Counselor, MA, LPC, NCC
Call or for a free 15 minute consultation now - (660) 285-5831
"
I help people navigating grief, identity shifts, trauma, and emotional intensity. Our work might involve mindfulness, nervous system grounding, meaning-making, and connection repair. I sometimes toss a sparkle grenade into stuckness... gently, with love. Always.
Photo of Misty Relos, Licensed Professional Counselor, MA, LPC, NCC
Misty Relos
Licensed Professional Counselor, MA, LPC, NCC
Call or for a free 15 minute consultation now - (660) 285-5831

2 Endorsements

Mariah Kochell
Mariah Kochell
Licensed Professional CounselorLPCMA
Christine offers a compassionate and personal approach to therapy. Her experience in community mental health has allowed her to develop a set of skills that can meet the unique needs of individual clients. She is one of the good ones!

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Ethnicity

Asian
Other Racial or Ethnic Background

I also speak

Filipino

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Ethnicity

Asian
Other Racial or Ethnic Background

I also speak

Filipino

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Eclectic
  • Existential
  • Integrative
  • Motivational Interviewing
  • Multicultural
  • Relational
  • Trauma Focused
"
We'll move at your pace, exploring the emotions, thoughts, and patterns that show up. I'll offer support, reflection, and skills as we create a space that feels safe, honest, and deeply human.
Photo of Misty Relos, Licensed Professional Counselor, MA, LPC, NCC
Misty Relos
Licensed Professional Counselor, MA, LPC, NCC
Call or for a free 15 minute consultation now - (660) 285-5831
"
We'll move at your pace, exploring the emotions, thoughts, and patterns that show up. I'll offer support, reflection, and skills as we create a space that feels safe, honest, and deeply human.
Photo of Misty Relos, Licensed Professional Counselor, MA, LPC, NCC
Misty Relos
Licensed Professional Counselor, MA, LPC, NCC
Call or for a free 15 minute consultation now - (660) 285-5831

Location

Primary Location

Saint Louis, MO 63128

(660) 285-5831

Additional Location

Columbia, MO 65203

(660) 285-5831
"
I offer therapy online through zoom where you can be comfy and not have to travel just to get support.
Photo of Misty Relos, Licensed Professional Counselor, MA, LPC, NCC
Misty Relos
Licensed Professional Counselor, MA, LPC, NCC
Call for a free consultation now - (660) 285-5831
"
I offer therapy online through zoom where you can be comfy and not have to travel just to get support.
Photo of Misty Relos, Licensed Professional Counselor, MA, LPC, NCC
Misty Relos
Licensed Professional Counselor, MA, LPC, NCC
Call for a free consultation now - (660) 285-5831