
Misty
Licensed Professional Counselor, MA, LPC, NCC
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Saint Louis, MO 63128
Let's Connect (660) 285-5831

You've been told you're too much or maybe you just feel like too much. Emotions, thoughts, patterns you can’t name but carry anyway. You want to stop spiraling and start living in a way that actually feels real and true to you. I offer a space where your complexity is welcome, where we untangle the overwhelm, build something steady, and let softness and strength exist together.
In our sessions, I welcome you exactly as you are, without judgment. Whatever you bring, whether it feels dark, complicated, or difficult to share, you'll find belonging here. We'll work together on skills like mindfulness, emotional regulation, distress tolerance, and strengthening relationships, in a space that truly supports you.
When you're ready, I'm here to help in a way that respects where you're coming from and where you want to go.
Call or Email Misty Relos now for a free 15 minute consultation - (660) 285-5831
Let's Connect (660) 285-5831

Finances
Fees
- Individual Sessions $100
- Couple Sessions $150
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Quest Behavioral Health

Misty Relos
Licensed Professional Counselor, MA, LPC, NCC
Call or Email me for a free 15 minute consultation now - (660) 285-5831
Qualifications
- Verified by Psychology Today Licensed by State of Missouri / 2021005245 Misty Relos
- In Practice for 5 years
- Attended Missouri Valley College, MA in Counseling, Graduated 2020
- Membership with DBT Columbia
- Degree/Diploma from Arizona State University BA Psychology / 2016
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Personality Disorders
- Depression
- LGBTQ+
Expertise
- ADHD
- Anxiety
- Autism
- Bipolar Disorder
- Body Positivity
- Borderline Personality (BPD)
- Coping Skills
- Dissociative Disorders (DID)
- Emotional Disturbance
- Grief
- Life Transitions
- Mood Disorders
- Narcissistic Personality (NPD)
- Open Relationships Non-Monogamy
- Self-Harming
- Sex-Positive, Kink Allied
- Spirituality
- Stress
- Suicidal Ideation
- Thinking Disorders
- Transgender
- Trauma and PTSD
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Filipino
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Filipino
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- Existential
- Integrative
- Motivational Interviewing
- Multicultural
- Relational
- Trauma Focused
Location
Additional Location
Columbia, MO 65203
(660) 285-5831Nearby Areas
Counties
Neighborhoods

Misty Relos
Licensed Professional Counselor, MA, LPC, NCC
Call for a free consultation now - (660) 285-5831