Misty Pilgrim, dba Albuquerque Anxiety Center

Counselor, MEd, LCSW, LPCC, CCATP

She/Her/Hers

Verified by Psychology Today
(505) 305-1254 Website

Misty Pilgrim, dba Albuquerque Anxiety Center

Counselor, MEd, LCSW, LPCC, CCATP

She/Her/Hers

Verified by Psychology Today

Location

Pilgrim Behavioral Health
4425 Juan Tabo Blvd NE
Suite 220
Albuquerque, NM 87111
Call Misty Pilgrim
(505) 305-1254
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Announcement icon Teletherapy available. For in-person sessions, I use HEPA machines. My office is fully vaccinated against COVID-19.

About

You’ve been thinking for a while now about taking care of the anxiety that gets in the way of your happiness, but you keep putting it off, because you’re too busy. Maybe you’ve thought of it as you lay awake at night, waiting for sleep to come. You tried some alternative treatments, but the problems inexplicably return. Sometimes, it feels hopeless. But guess what? If you're taking care of so many responsibilities, then you already have the ability to solve your problems. So stop putting it off. You deserve to have your best life, instead of a stressed life. Commit to making your life a little easier, and a little less stressed.
I specialize in anxiety disorders, and OCD and OCD-related disorders. I treat generalized anxiety, social anxiety, body dysmorphic disorder, and body-focused repetitive disorders (BFRBs). I use only the "gold standard" cognitive and exposure-based interventions including COMB and ERP, prolonged exposure and CPT for PTSD, and CBTi for insomnia.
Take care of yourself! Together, we'll use the best evidence-based treatment, because your time is important. We'll establish new habits and patterns and get rid of the behaviors that are getting in the way. With hard work, and diligence, you CAN have a richer, fuller life! Life begins at the end of your comfort zone--so find your path. Make an appointment.
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Misty Pilgrim, dba Albuquerque Anxiety Center
“Are you living your best life?”

Finances

  • Cost per Session: $120 - $150
Pay By: American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa
Accepted Insurance Plans
  • America's Choice
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • GEHA
  • Medicaid
  • Molina Healthcare
  • Optum
  • Prime Health
  • TRICARE
  • Tricare West
  • UnitedHealthcare UHC | UBH
  • Western Skies
  • Western Sky
  • Out of Network
At the present time, I do not file insurance for Tricare East administered by Humana. I DO file Tricare West administered by Healthnet.
Email us or call (505) 305-1254 with questions.

Qualifications

  • Years in Practice: 14 Years
  • License: New Mexico / CCMH0149631
  • School: New Mexico Highlands University
  • Year Graduated: 2008
Advanced training via the Beck Institute for Cognitive Behavioral Therapy and Massachusettes General Hospital Psychiatry Academy.

Additional Credentials

  • Membership: International OCD Foundation
  • Membership: American Psychological Association

Location

Pilgrim Behavioral Health
4425 Juan Tabo Blvd NE
Suite 220
Albuquerque, NM 87111
Call Misty Pilgrim
(505) 305-1254
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Anxiety
  • Obsessive-Compulsive (OCD)
  • Sleep or Insomnia
Issues
  • Hoarding
  • Illness Anxiety Disorder, Specific Phobias, ERP
  • Self Esteem
  • Social Phobia, Body Dysomorphic Disorder (BDD)
  • Stress
  • Trauma and PTSD

Client Focus

Age
  • Adults
  • Teen
Communities
  • Aviation Professionals
  • Veterans

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • COMB for BFRBs
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Exposure Response Prevention
  • Exposure Therapy, and ERP
  • Gottman Method
  • Motivational Interviewing
  • Prolonged Exposure Therapy
  • Trauma Focused
Modality
  • Individuals

Links

Our Website

Nearby Areas

This location is easily accessible from:

Last Modified: 22 May 2022
Photo of Misty Pilgrim, dba Albuquerque Anxiety Center , MEd, LCSW, LPCC, CCATP, Counselor in Albuquerque
Misty Pilgrim, dba Albuquerque Anxiety Center

Counselor, MEd, LCSW, LPCC, CCATP