Therapists in Missouri

I want you to know what an important step you are taking to make changes in your life. Counseling can be amazing and scary at times but well worth the effort you put into it. Choosing a counselor is the first step in taking charge of your emotional health. I believe that our mind, body, and soul are connected and when one is out of step, the others are too. Life can be rough at times but I would love to help you through it. I also conduct speaking engagements to educate different groups on mental health topics.

I am a Licensed Professional Counselor and appreciate working with clients with anxiety, depression, bipolar disorder, relationships, teen-parent conflicts, religious trauma/abuse and gender and sexual identity struggles. I have experience helping individuals, families, and couples work through life transitions and challenges including aging, relationships, financial hardships, social anxieties, spiritual identity, and divorce. We can't do it all on our own. I offer a safe space to help you manage and cope with your daily struggles.

I know, emotions and feelings are not easy or fun to talk about, and they are definitely not always easy to feel. When you are feeling anxious, sad, lost, or maybe you can't even decide how you feel, and you give so much of yourself to others, that you have nothing left for yourself. My approach is compassionate, non-judgmental, and tailored to your needs. Together, we will identify the hard feelings, process the hard experiences, and learn skills and strategies to grow, heal, and feel better. (Sometimes, we may even develop strategies to deal with other people in your life who won't go to therapy.)

Are you feeling down or depressed due to a recent loss, life change, or unknown unexplained reason? Are you struggling with daily stresses or does your life just seem out of balance? Is anxiety affecting your relationships or your overall satisfaction in life? I work with clients to assist them in finding the solutions to get life back on track. Whether you are an adult struggling with the day to day routines or a family having parenting challenges I am here to help.

I'm an empathetic and compassionate therapist specializing in helping women and men who have experienced infidelity, suffered from trauma, or are struggling to cope with life's changes. I have gone through similar experiences myself, so I understand the challenges my clients face. My goal is to help you find your inner strength and the provide the guidance you need to overcome these obstacles.

My goal in therapy is to assist you in finding the best version of yourself. For so many, our best qualities are stuck behind trauma, learned behaviors, and negative thinking. I am here to help you unpack the hurt you’ve been through and make sense of it. If you feel like you don't really know yourself or you're just kind of going through the motions - I want to help you find purpose within your day to day lives. Time is going to move no matter what. With a little help from some therapy, I hope that you'll start to feel more in control of your life and your time.

Many of my clients have anxiety that presents as overthinking, indecision, self-criticism, avoidance, and tying worth to performance. This may show up in relationships, self-esteem, or a sense of overwhelm. Together we will lean into anxiety to re-expand your life, deconstruct your inner-critic, and change patterns keeping you stuck. In my practice, I primarily utilize relationally and developmentally informed Cognitive-Behavioral Therapy (CBT). My style is a blend of process and practical, to gain insight and make change when you are ready.

In the world we live in today it is easy to feel overwhelmed, stressed, anxious and depressed. The question then becomes how do I navigate through these emotions and who can I trust to help me process my concerns? Let me begin by saying I commend you for taking the first step. No longer do you need to feel alone or remain silent. Together we can walk through life’s struggles and find health and wellness as we live the life you deserve.

I find the greatest joy in working with families to repair and build nurturing relationships. Coming from a playful perspective I love to help children and their parents find their self-worth and express their true feelings in ways that they can understand each other. I utilize my training and background in child development studies to help children and parents understand each other in appropriate ways. I keep in mind that each child and family is unique, seeking to understand without judgment.

I believe that each person has inherent strengths to overcome life's challenges, and therapy can help you tap into these qualities. In addressing issues such as depression, anxiety, addiction, trauma, or strained relationships, I can help you identify your goals and work towards them, in a warm and accepting environment.

Are you struggling to maintain your emotional health due to a specific life situation, unhealthy lifestyle or medical health issue? This is not uncommon, and the fact is you are not alone. Many people have the desire to make a positive change; however lack knowledge, guidance, or the tools needed to do so. Others may require motivation for behavior change or support in a challenging season. Regardless of your particular circumstance and needs, we can work together to make your goals a reality. I provide therapy and psychological evaluations/testing. Non denominational Christian Counseling based on the Bible is offered as requested.

My specialty is couples and families. I mostly work with partners who are struggling with communication issues, infidelity, trust, and conflict. I often work with families who are struggling with boundaries and family arguments, as well as issues stemming from a new marriage with children from previous relationships.

Trauma affects our brains in ways that can make us feel stuck in constant survival mode. It can be exhausting. I offer strategies to help clients process their experiences, cope more effectively, and move forward with their lives. You can find relief! And you don’t have to do it alone. Your needs are unique to your story, so your treatment should be unique as well. Whether the root of the issue is behavioral, emotional, traumatic, or complicated, I aim to help my clients make this discovery for themselves and collaborate in therapy, so it best fits their needs and values.

I have 25+ years experience working with individual adults, and couples, on a wide range of issues including depression, anxiety, trauma, relationship issues, grief and loss, self esteem and other challenges to well being. My desire as a therapist is to provide a place of safety in which these issues can be addressed. I utilize a combination of Cognitive-Behavioral Therapy and Psychodynamic Psychotherapy.

I know that people face a wide variety of issues: marital problems, anxiety, sexuality, body-image, and so much more. I work with people of any age. The people I help need a listening ear and a different perspective. They need someone who truly cares about them and will do whatever it takes to help them. I am a Christian pastor, but I am very open to all people regardless of their identifiers. No matter what your gender or sexuality is, you will be welcomed. So, please know that you do not have to be a person of faith before I can help you. I will do everything to make you feel welcomed and accepted. www.elijahsmountaincoaching.com

Reading the personal statements of counselors, as you are, already demonstrates strength, wisdom, and perseverance. It is not an easy thing to acknowledge that one would benefit from the insight, experience, or guidance of another. Everyone has a "too much," whether it makes sense to anyone else or not, and taking advantage of the experience and training of a counselor shows insight, courage, and a desire to improve your life and relationships. I work with adults, adolescents, children, and couples with a focus on anxiety, depression, substance abuse, relationship issues, and premarital counseling.

I work with individuals and couples that are seeking healing. In a session with me, we would use a scientific and holistic approach tailored to your needs. Our goal would be a long-lasting and impactful transformation, which we accomplish by going to the root cause.

Our world often stigmatizes needing support, but let's face it: no one gets anywhere without help! Change and growth come with challenges, and having the support of a genuine and compassionate therapist can make a positive difference. Whether you are experiencing a significant personal development, struggling to relate to others, or feeling stuck and looking for a change for the better, reaching out to someone trained to help is a critical step towards finding a way to live more authentically. As a therapist, I work with clients to create an uplifting space to process your experiences and find a path forward to greater well-being.

Accepting clients! I greet you with acceptance and an open heart. Life can throw us surprises or maybe we hit a roadblock and realize something has to change. Counseling can provide a safe and confidential space where you can share your worry, fear, sadness and anger, as well as your hopes and dreams, and learn tools to deal with any challenge in your life. Call me now if you seek a path to the happy and serene life you deserve.