Missoula Mindful Counseling
Counselor, LCPC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
235 N 1st St, suite C, Missoula, MT 59802
Let's Connect (406) 295-8432
Mindfulness provides a way of paying attention to our experience, which is crucial to our ability to change. Mindfulness also provides a pathway through the experience of suffering to greater heath, well-being, and a more fulfilling life. Mindfulness is central to my practice, and my approach is informed by thirty years of experience with mindfulness and meditation. In our work together, I aim to draw on my personal experience of mindfulness, cutting edge research, and evidence-based mindfulness-based approaches, to help you bring about the change that you are looking for.
I use a whole range of tools in our work together. I draw from training in several different theoretical approaches, all integrated through a focus on mindfulness. These approaches include: EMDR and somatically integrated EMDR, Mindfulness-Based Stress Reduction (MBSR) and Mindfulness-Based Cognitive Therapy (MBCT), Compassion Focused Therapy(CFT), .
I believe that a central part of our work involves creating a relationship that will allow the therapy to be contained. I work to create an environment where trust can develop, and where there is emotional and personal connection. Trust, honesty, and confidentiality are essential requirements for the real work of counseling.Contact me and see if we are a fit
Call or Email Missoula Mindful Counseling now for a free 15 minute consultation - (406) 295-8432
Let's Connect (406) 295-8432
Finances
Fees
- Individual Sessions $150
- Pay by ACH Bank transfer, Cash, Check, Health Savings Account, Mastercard, Paypal, Venmo, Visa, Wire, Zelle
Insurance
- Aetna
- Allegiance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Children's Health Insurance Program (CHIP)
- Cigna and Evernorth
- Health Net
- Managed Health Network (MHN)
- Medicaid
- Montana Health Co-op
- PacificSource
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (406) 295-8432
Missoula Mindful Counseling
Counselor, LCPC
Qualifications
- Verified by Psychology Today Licensed by State of Montana / 1558-LCPC Greg Satya Shanks
Counselor: Greg Satya Shanks
Call or Email us for a free 15 minute consultation now - (406) 295-8432
Missoula Mindful Counseling
Counselor, LCPC
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Depression
Expertise
- Cancer
- Chronic Illness
- Chronic Pain
- Grief
- I am trained in Ketamine assisted psychotherapy
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Spirituality
- Stress
- Traumatic Brain Injury (TBI)
Call or Email us for a free 15 minute consultation now - (406) 295-8432
Missoula Mindful Counseling
Counselor, LCPC
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Religion
Buddhist
Age
Adults ,
Elders (65+)
Participants
Individuals
Religion
Buddhist
Treatment Approach
Types of Therapy
- Attachment-based
- Compassion Focused
- EMDR
- Mindfulness-Based (MBCT)
- psychedlic assisted therapy with Ketamine
- Relational
- Somatic
- Trauma Focused
Call or Email us for a free 15 minute consultation now - (406) 295-8432
Missoula Mindful Counseling
Counselor, LCPC
Location
Nearby Areas
Call for a free consultation now - (406) 295-8432
Missoula Mindful Counseling
Counselor, LCPC