Mishla L Holman
Clinical Social Work/Therapist, LCSW, MSW, MA (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Pleasanton, CA 94566
Let's Connect (925) 359-1583
My ideal client is someone navigating the challenges of daily life, both personally and professionally, while striving to manage their mental health. They are seeking to establish clear boundaries and achieve the goals they've set for themselves. This client is not in pursuit of a perfect life, but rather one where they feel stable and at peace, free from the sense of being overwhelmed. Their ultimate aim is to create a balanced life where they can thrive without feeling like they are constantly drowning in their responsibilities.
I offer a holistic approach to therapy, specializing in CBT, ACT, WRAP, and Seeking Safety. I empower clients to manage depression, grief, and crises by tailoring sessions to their unique needs. Together, we’ll build resilience, set boundaries, and achieve goals, creating a balanced, fulfilling life focused on stability and peace.
I understand how overwhelming life can feel when balancing personal and professional struggles. You're not alone in seeking stability and peace. Together, we can navigate these challenges and build a life where you feel in control and resilient. When you're ready to take the next step, I'm here to support you on your journey.
Call or Email Mishla L Holman now for a free 15 minute consultation - (925) 359-1583
Let's Connect (925) 359-1583
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, American Express, Cash, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Optum
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (925) 359-1583
Mishla L Holman
Clinical Social Work/Therapist, LCSW, MSW, MA
Qualifications
- Verified by Psychology Today Licensed by State of California / 121405 Mishla L Holman
- In Practice for 6 Years
- Degree/Diploma from DePaul University MA-Sociology / 2016
- Attended Washington university in St. Louis. , MSW, Graduated 2018
Feel free to ask about qualifications and training experience. Email or (925) 359-1583
Mishla L Holman
Clinical Social Work/Therapist, LCSW, MSW, MA
Specialties and Expertise
Expertise
- Anxiety
- Depression
- Hoarding
- Impulse Control Disorders
- Mood Disorders
- Pregnancy, Prenatal, Postpartum
- Substance Use
- Veterans
- Women's Issues
Do these issues align with your needs? Email or (925) 359-1583
Mishla L Holman
Clinical Social Work/Therapist, LCSW, MSW, MA
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Single Mother
Ethnicity
Black and African American
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Single Mother
Ethnicity
Black and African American
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Eclectic
- Emotionally Focused
- Interpersonal
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
Ask about what different forms of therapy will be like. Email or (925) 359-1583
Mishla L Holman
Clinical Social Work/Therapist, LCSW, MSW, MA
Location
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (925) 359-1583
Mishla L Holman
Clinical Social Work/Therapist, LCSW, MSW, MA