Mirna Mejia
Psychologist, PhD
Verified by Psychology Today Verified by Psychology Today
Let's Connect (858) 304-2922
I am accepting clients for my next 8-week Women's Burnout Recovery Group starting on June 19th. I currently have a waitlist for individual therapy clients.
My goal as a therapist is to help you move from a place of exhaustion and overwhelm toward balance, clarity, and well-being. I work with individuals facing a wide range of challenges—from burnout and workplace stress to trauma, chronic pain, anxiety, and depression. Many of my clients come to me after experiencing difficult environments such as workplace bullying or psychological unsafety, which can deeply affect both emotional and physical health.
My approach is holistic, recognizing the close connection between mind and body, and I tailor my interventions to support healing on both levels. Together, we’ll work to reduce suffering, restore resilience, and help you create a more fulfilling and sustainable way of living.
Choosing to begin therapy is a courageous step, and I am deeply honored to be part of each client’s journey toward healing and growth. Contact me to schedule a complimentary 15-minute phone consultation to discuss your current needs and how I can help.
Call or Email Mirna Mejia now for a free 15 minute consultation - (858) 304-2922
Let's Connect (858) 304-2922
Finances
Fees
- Individual Sessions $250
Payment Methods
American Express, Discover, Mastercard, Paypal, Visa, Zelle Mirna Mejia
Psychologist, PhD
Call or Email me for a free 15 minute consultation now - (858) 304-2922
Qualifications
- Verified by Psychology Today Licensed by State of California / PSY33850 Mirna Mejia
- In Practice for 24 years
- Attended St. John's University, PhD, Graduated 2002
- License: Washington PY 61123730 / 2021
- License: Hawaii PSY-1908 / 2021
Education and Years In Practice
Additional Credentials
Mirna Mejia
Psychologist, PhD
Call or Email me for a free 15 minute consultation now - (858) 304-2922
Specialties and Expertise
Top Specialties
- Sleep or Insomnia
- Burnout
- Life Coaching
Expertise
- Career Counseling
- Depression
- First Responders
- Grief
- LGBTQ+
- Life Transitions
- Mood Disorders
- Stress
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Gay Allied ,
Immuno-disorders ,
Racial Justice Allied ,
Transgender Allied
Religion
Other Spiritual or Religious Affiliations
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Gay Allied ,
Immuno-disorders ,
Racial Justice Allied ,
Transgender Allied
Religion
Other Spiritual or Religious Affiliations
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Trauma Focused
Mirna Mejia
Psychologist, PhD
Call or Email me for a free 15 minute consultation now - (858) 304-2922
Groups
Women's 8-Week Burnout Recovery Group
Groups are a powerful way to heal from burnout because it offers something many high-achieving women deeply need: connection, validation, and the realization that they are not alone. Burnout often thrives in isolation, perfectionism, and the belief that you must keep carrying everything yourself. In this group, women gain insight from one another’s experiences, reduce shame, and practice healthier ways of relating to themselves and others. The 8-week format provides time to build trust, uncover the patterns driving burnout, and begin making meaningful, sustainable changes while remaining structured, focused, and manageable for busy women seeking lasting recovery.
Age
Adults
Session Cost
$100
Group Meets
Every Fri 9 A.M. - 10:30 A.M.
Location
San Diego, CA 92128
Email Mirna Mejia about this group or call - (858) 304-2922
Location
Additional Location
Seattle, WA 98104
(858) 304-2922