Photo of Miriah Trout, Pre-Licensed Professional, CMHCI, EMDR
Miriah Trout
Pre-Licensed Professional, CMHCI, EMDR

Miriah Trout

Pre-Licensed Professional, CMHCI, EMDR

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
7105 South Highland Drive, 200, Cottonwood Heights, UT 84121
Let's Connect (801) 658-9239
Photo of Miriah Trout, Pre-Licensed Professional, CMHCI, EMDR
Have you ever wondered what might change if you got curious about your own story? My approach is trauma-informed, weaving CBT insights with EMDR to help you understand your thoughts, emotions, and triggers with greater clarity. I encourage self-reflection and genuine curiosity about yourself and others so you can move toward healing, connection, and meaningful change. I offer a warm, grounded space where you can slow down, explore what’s happening within you, and reflect on the patterns shaping your life and relationships. If you're ready to see yourself in a new way, I’m here to walk with you.
I’m passionate about helping clients because I’ve navigated my own challenges in adolescents and know how healing it is to feel understood. I strive to help others find clarity, strength, and purpose. My approach is person-centered, focusing on strengths and meaning, while using multiple theories to meet each client’s unique needs.
I understand how overwhelming life’s challenges can feel, and you don’t have to face them alone. Together, we can explore your struggles, uncover your strengths, and find a path that feels authentic to you. I’m here to listen, support, and help you grow at your own pace.
Call or Miriah Trout now for a free 15 minute consultation - (801) 658-9239

My Practice at a Glance

Available both in-person and online

7105 South Highland Drive

200

Cottonwood Heights, UT 84121 map

(801) 658-9239
I offer therapy in-person or online, with evenings, Fridays, and Saturdays available to provide flexibility and accommodate your schedule.
$100 Per Session, I accept insurance 
Let's Connect (801) 658-9239
Photo of Miriah Trout, Pre-Licensed Professional, CMHCI, EMDR

My Practice at a Glance

Available both in-person and online

7105 South Highland Drive

200

Cottonwood Heights, UT 84121 map

(801) 658-9239
I offer therapy in-person or online, with evenings, Fridays, and Saturdays available to provide flexibility and accommodate your schedule.
$100 Per Session, I accept insurance 

Finances

Fees

  • Individual Sessions $100
  • Couple Sessions $100

Payment Methods

American Express, Discover, Mastercard, Visa

Insurance

  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • EMI Health
  • out of network
  • Public Employees Health Program
  • Regence
  • SelectHealth
  • UnitedHealthcare UHC | UBH
  • University of Utah Health Plans
"
I want therapy to feel accessible and transparent. I work with insurance, and I'm happy to answer any questions about coverage or how sessions are billed.
Photo of Miriah Trout, Pre-Licensed Professional, CMHCI, EMDR
Miriah Trout
Pre-Licensed Professional, CMHCI, EMDR
Call or for a free 15 minute consultation now - (801) 658-9239
"
I want therapy to feel accessible and transparent. I work with insurance, and I'm happy to answer any questions about coverage or how sessions are billed.
Photo of Miriah Trout, Pre-Licensed Professional, CMHCI, EMDR
Miriah Trout
Pre-Licensed Professional, CMHCI, EMDR
Call or for a free 15 minute consultation now - (801) 658-9239

Qualifications

  • Verified by Psychology Today Supervised by Boe Eby (Utah / 5069670-6004) Miriah Nicole Trout
  • Education and Years In Practice

  • Attended Adams State University , Masters in Clinical Mental Health Counseling
"
I'm a master's-level clinician in training, practicing under licensed supervision, supporting adolescents and adults through life's challenges. With experience in inpatient and residential settings, I focus on fostering understanding, resilience, and growth tailored to each client's needs.
Photo of Miriah Trout, Pre-Licensed Professional, CMHCI, EMDR
Miriah Trout
Pre-Licensed Professional, CMHCI, EMDR
Call or for a free 15 minute consultation now - (801) 658-9239
"
I'm a master's-level clinician in training, practicing under licensed supervision, supporting adolescents and adults through life's challenges. With experience in inpatient and residential settings, I focus on fostering understanding, resilience, and growth tailored to each client's needs.
Photo of Miriah Trout, Pre-Licensed Professional, CMHCI, EMDR
Miriah Trout
Pre-Licensed Professional, CMHCI, EMDR
Call or for a free 15 minute consultation now - (801) 658-9239

Specialties and Expertise

Expertise

  • ADHD
  • Adoption
  • Anxiety
  • Autism
  • Behavioral Issues
  • Child
  • Chronic Impulsivity
  • Codependency
  • Coping Skills
  • Depression
  • Developmental Disorders
  • Dissociative Disorders (DID)
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Impulse Control Disorders
  • Mood Disorders
  • Oppositional Defiance (ODD)
  • Peer Relationships
  • Relationship Issues
  • Stress
  • Suicidal Ideation
  • Teen Violence
  • Thinking Disorders
  • Trauma and PTSD
"
I help clients address core issues with clarity and compassion. Together, we'll create a personalized treatment plan focused on understanding patterns, building coping skills, and fostering lasting change so you can feel more grounded, connected, and in control of your life.
Photo of Miriah Trout, Pre-Licensed Professional, CMHCI, EMDR
Miriah Trout
Pre-Licensed Professional, CMHCI, EMDR
Call or for a free 15 minute consultation now - (801) 658-9239
"
I help clients address core issues with clarity and compassion. Together, we'll create a personalized treatment plan focused on understanding patterns, building coping skills, and fostering lasting change so you can feel more grounded, connected, and in control of your life.
Photo of Miriah Trout, Pre-Licensed Professional, CMHCI, EMDR
Miriah Trout
Pre-Licensed Professional, CMHCI, EMDR
Call or for a free 15 minute consultation now - (801) 658-9239

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • EMDR
  • Existential
  • Humanistic
  • Motivational Interviewing
  • Person-Centered
  • Positive Psychology
  • Reality Therapy
  • Relational
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
When we meet, you can expect a relaxed, supportive space where you can talk openly and just be yourself. I'll bring in tools and approaches that fit who you are, and we'll figure things out together. My hope is that you leave each session feeling lighter, understood, and a little more confident in your own path.
Photo of Miriah Trout, Pre-Licensed Professional, CMHCI, EMDR
Miriah Trout
Pre-Licensed Professional, CMHCI, EMDR
Call or for a free 15 minute consultation now - (801) 658-9239
"
When we meet, you can expect a relaxed, supportive space where you can talk openly and just be yourself. I'll bring in tools and approaches that fit who you are, and we'll figure things out together. My hope is that you leave each session feeling lighter, understood, and a little more confident in your own path.
Photo of Miriah Trout, Pre-Licensed Professional, CMHCI, EMDR
Miriah Trout
Pre-Licensed Professional, CMHCI, EMDR
Call or for a free 15 minute consultation now - (801) 658-9239

Location

Primary Location

7105 South Highland Drive

200

Cottonwood Heights, UT 84121

(801) 658-9239

Nearby Areas

"
I offer therapy in-person or online, with evenings, Fridays, and Saturdays available to provide flexibility and accommodate your schedule.
Photo of Miriah Trout, Pre-Licensed Professional, CMHCI, EMDR
Miriah Trout
Pre-Licensed Professional, CMHCI, EMDR
Call for a free consultation now - (801) 658-9239
"
I offer therapy in-person or online, with evenings, Fridays, and Saturdays available to provide flexibility and accommodate your schedule.
Photo of Miriah Trout, Pre-Licensed Professional, CMHCI, EMDR
Miriah Trout
Pre-Licensed Professional, CMHCI, EMDR
Call for a free consultation now - (801) 658-9239