Mirella Bernal
Counselor, LAC
Verified by Psychology Today
1 Endorsed
Tempe, AZ 85282
Let's Connect (480) 418-7508
I specialize in working with women, teens, and the LGBTQ+ community. I have experience helping clients work through issues such as low self-esteem, anxiety, depression, negative body image, ADHD, school-related issues, bullying, organizational issues, relationship issues, OCD, and trauma. I use a blend of Cognitive Behavioral Therapy (CBT), mindfulness, strength-based therapy, inner child work, and art therapy.
Before becoming a counselor, I worked in the social media marketing and beauty industries for 13 years. Through my experience, I gained a unique perspective on how social media and the internet can affect self-esteem, body image, and mental health overall, as well as the current social pressures that are put on people from a young age to fit into a mold.
I hope to build a strong therapeutic connection with each individual, and help them develop self-confidence through empowerment. I look forward to helping clients reach their goals in therapy.
Take the first step to help. Call or Email
Mirella Bernal
now - (480) 418-7508
Let's Connect (480) 418-7508
Finances
Fees
- Individual Sessions $95
Insurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
Check fees and, if listed, ask to verify your insurance coverage. Email or (480) 418-7508
Mirella Bernal
Counselor,
LAC
Qualifications
- Verified by Psychology Today Licensed by State of Arizona / LAC-21779
- In Practice for 1 Year
- Attended Ottawa University, Master of Arts in Counseling, Graduated 2022
Feel free to ask about qualifications and training experience. Email or (480) 418-7508
Mirella Bernal
Counselor,
LAC
Specialties and Expertise
Top Specialties
- Self Esteem
- Women's Issues
- ADHD
Expertise
- Anxiety
- Bisexual
- Coping Skills
- Depression
- LGBTQ+
- Life Transitions
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- School Issues
- Spirituality
- Transgender
Do these issues align with your needs? Email or (480) 418-7508
Mirella Bernal
Counselor,
LAC
Client Focus
Age
Teen
,
Adults
Participants
Individuals
Communities
Bisexual Allied
,
Gay Allied
,
Lesbian Allied
,
Non-Binary Allied
,
Queer Allied
,
Transgender Allied
Age
Teen
,
Adults
Participants
Individuals
Communities
Bisexual Allied
,
Gay Allied
,
Lesbian Allied
,
Non-Binary Allied
,
Queer Allied
,
Transgender Allied
Treatment Approach
Types of Therapy
- Art Therapy
- Cognitive Behavioral (CBT)
- Mindfulness-Based (MBCT)
- Person-Centered
- Play Therapy
- Strength-Based
Ask about what different forms of therapy will be like. Email or (480) 418-7508
Mirella Bernal
Counselor,
LAC
Location
Take the first step to help. Call now - (480) 418-7508
Mirella Bernal
Counselor,
LAC
Last Modified: 11 Oct 2023