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Mirella Bernal
Mirella Bernal
Counselor, LAC
Photo of Mirella Bernal, LAC, Counselor in Tempe

Mirella Bernal

Counselor, LAC

Verified by Psychology Today
1 Endorsed
Tempe, AZ 85282
Not accepting new clients
Let's Connect (480) 418-7508
Not accepting new clients
I specialize in working with women, teens, and the LGBTQ+ community. I have experience helping clients work through issues such as anxiety, depression, low self-esteem, negative body image, school-related issues, bullying, organizational issues, relationship issues, ADHD, OCD, and trauma. I use a blend of Cognitive Behavioral Therapy (CBT), mindfulness, inner child work, and art therapy.
Before becoming a counselor, I worked in the social media marketing and beauty industries for 13 years. Through my experience, I gained a unique perspective on how social media and the internet can affect self-esteem, body image, and mental health overall, as well as the current social pressures that are put on people from a young age to fit into a mold.
I hope to build a strong therapeutic connection with each individual, and help them develop self-confidence through empowerment. I look forward to helping clients reach their goals in therapy.
Take the first step to help. Call or Mirella Bernal now - (480) 418-7508

My Practice at a Glance

Breakthrough Behavioral Health

Tempe, AZ 85282

(480) 418-7508

Currently unable to accept new clients

I accept insurance
Individual one-on-one therapy
Let's Connect (480) 418-7508

My Practice at a Glance

Breakthrough Behavioral Health

Tempe, AZ 85282

(480) 418-7508

Currently unable to accept new clients

I accept insurance
Individual one-on-one therapy

Finances

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Cigna and Evernorth
If you see your insurance listed, please ask me to verify coverage when you
Mirella Bernal
Counselor, LAC
If you see your insurance listed, please ask me to verify coverage when you
Mirella Bernal
Counselor, LAC

Qualifications

  • Verified by Psychology Today Licensed by State of Arizona / LAC-21779
  • In Practice for 1 Year
  • Attended Ottawa University, Master of Arts in Counseling, Graduated 2022
or call with questions - (480) 418-7508
Mirella Bernal
Counselor, LAC
or call with questions - (480) 418-7508
Mirella Bernal
Counselor, LAC

Specialties and Expertise

Expertise

  • ADHD
  • Anxiety
  • Bisexual
  • Coping Skills
  • Depression
  • LGBTQ+
  • Life Transitions
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Transgender
  • Women's Issues
or call with questions - (480) 418-7508
Mirella Bernal
Counselor, LAC
or call with questions - (480) 418-7508
Mirella Bernal
Counselor, LAC

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Transgender Allied

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Art Therapy
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Family Systems
  • Mindfulness-Based (MBCT)
  • Play Therapy
  • Solution Focused Brief (SFBT)
or call with questions - (480) 418-7508
Mirella Bernal
Counselor, LAC
or call with questions - (480) 418-7508
Mirella Bernal
Counselor, LAC

Location

Primary Location

Breakthrough Behavioral Health

Tempe, AZ 85282

(480) 418-7508

Nearby Areas

Cities

Counties

Zips

Take the first step to help. Call now - (480) 418-7508
Mirella Bernal
Counselor, LAC
Take the first step to help. Call now - (480) 418-7508
Mirella Bernal
Counselor, LAC
Last Modified: 8 Aug 2023