Therapists in Los Gatos, CA

Lisa M Wiens
Marriage & Family Therapist Associate, MS, AMFT, PPS
Verified Verified
Los Gatos, CA 95032
Greetings! Welcome to my corner of Psychology Today! With over 15 years of experience in the field of caregiving, I'm here to extend a warm invitation to embark on a journey of self-discovery and growth together. My holistic approach encompasses nurturing individuals of all ages, from children seeking to feel seen and heard to adults navigating life's complexities. Through compassionate listening and comprehensive support, my mission is to foster healing and empowerment on every level of your being. Join me as we explore the depths of your unique story and illuminate the path out of the darkness.
Greetings! Welcome to my corner of Psychology Today! With over 15 years of experience in the field of caregiving, I'm here to extend a warm invitation to embark on a journey of self-discovery and growth together. My holistic approach encompasses nurturing individuals of all ages, from children seeking to feel seen and heard to adults navigating life's complexities. Through compassionate listening and comprehensive support, my mission is to foster healing and empowerment on every level of your being. Join me as we explore the depths of your unique story and illuminate the path out of the darkness.
(408) 357-2237 View (408) 357-2237
Photo of Jessalyn Saenz - Cura Integrative Health, Marriage & Family Therapist Associate in Los Gatos, CA
Jessalyn Saenz - Cura Integrative Health
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
Los Gatos, CA 95032
Do you struggle to feel close to others or find that your relationships aren’t as meaningful as you would like? My patients describe feelings of worry, hopelessness, and loneliness as they navigate their daily stressors. Through my deeply curious and non-judgmental style, I facilitate healing and growth so that you may find more fulfillment in your relationships and the ease with which you move through life. I am an Associate Marriage and Family Therapist with extensive experience in grief counseling, trauma recovery and insight-oriented psychotherapy.
Do you struggle to feel close to others or find that your relationships aren’t as meaningful as you would like? My patients describe feelings of worry, hopelessness, and loneliness as they navigate their daily stressors. Through my deeply curious and non-judgmental style, I facilitate healing and growth so that you may find more fulfillment in your relationships and the ease with which you move through life. I am an Associate Marriage and Family Therapist with extensive experience in grief counseling, trauma recovery and insight-oriented psychotherapy.
(408) 542-0875 View (408) 542-0875
Photo of Victoria Swenson, Marriage & Family Therapist in Los Gatos, CA
Victoria Swenson
Marriage & Family Therapist, MA, MFT
Verified Verified
4 Endorsed
Los Gatos, CA 95030  (Online Only)
Would you like to improve your relationship by strengthening communication, dealing with conflict effectively, reviving intimacy, or balancing family/work demands? Do you want to get beyond feeling stuck in self-sabotaging and self-destructive habits? Are you tired of dealing with the emotional and physical effects of anxiety? As a specialist in couples therapy and anxiety treatment for adults, I work with people to explore unproductive patterns and develop more useful alternatives for healthier relationships and satisfying lives.
Would you like to improve your relationship by strengthening communication, dealing with conflict effectively, reviving intimacy, or balancing family/work demands? Do you want to get beyond feeling stuck in self-sabotaging and self-destructive habits? Are you tired of dealing with the emotional and physical effects of anxiety? As a specialist in couples therapy and anxiety treatment for adults, I work with people to explore unproductive patterns and develop more useful alternatives for healthier relationships and satisfying lives.
(408) 759-4097 View (408) 759-4097
Photo of Kate Brooks Williams, Marriage & Family Therapist in Los Gatos, CA
Kate Brooks Williams
Marriage & Family Therapist, MA, LMFT
Verified Verified
Los Gatos, CA 95032
A positive therapeutic experience consists of rapport building and establishing a strong connection with your therapist. Kate is passionate about providing honest and open therapy that helps clients explore their lives and move towards change. As a systems based therapist, Kate likes to process a person’s upbringing and childhood experiences to understand how they affect their current relationships today.
A positive therapeutic experience consists of rapport building and establishing a strong connection with your therapist. Kate is passionate about providing honest and open therapy that helps clients explore their lives and move towards change. As a systems based therapist, Kate likes to process a person’s upbringing and childhood experiences to understand how they affect their current relationships today.
(415) 548-8428 View (415) 548-8428
Photo of Sarah Plep, Clinical Social Work/Therapist in Los Gatos, CA
Sarah Plep
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Gatos, CA 95032
As a therapist I work with individuals, adolescents, families and couples. My main frameworks are cognitive behavioral therapy, strengths based psychotherapy, and motivational interviewing. My primary job is to provide you with a safe non-judgemental space to process and to achieve the goals that will make you more fulfilled in our high stress Bay Area. I can serve as a guide along this path as you discover what it means to be the truest you. As well as assist you to overcome whatever has been holding you back. It isn’t always easy but working on ourselves brings great rewards.
As a therapist I work with individuals, adolescents, families and couples. My main frameworks are cognitive behavioral therapy, strengths based psychotherapy, and motivational interviewing. My primary job is to provide you with a safe non-judgemental space to process and to achieve the goals that will make you more fulfilled in our high stress Bay Area. I can serve as a guide along this path as you discover what it means to be the truest you. As well as assist you to overcome whatever has been holding you back. It isn’t always easy but working on ourselves brings great rewards.
(408) 827-1815 x3 View (408) 827-1815 x3
Photo of Vicky Venter, Marriage & Family Therapist in Los Gatos, CA
Vicky Venter
Marriage & Family Therapist, MA, MFT
Verified Verified
12 Endorsed
Los Gatos, CA 95030
I work best with high functioning individuals in executive roles and couples struggling with relationship issues, life events , depression and anxiety. When you are heard, seen, and encouraged, helped to explore and re-discover what you feel passionate and enlivened about, there is a good chance you will grow. You're probably here because perhaps you feel stuck, frustrated and discouraged - in your relationships, your job or with life in general and you want to make some fundamental changes and need some guidance and support. I can help you with this.
I work best with high functioning individuals in executive roles and couples struggling with relationship issues, life events , depression and anxiety. When you are heard, seen, and encouraged, helped to explore and re-discover what you feel passionate and enlivened about, there is a good chance you will grow. You're probably here because perhaps you feel stuck, frustrated and discouraged - in your relationships, your job or with life in general and you want to make some fundamental changes and need some guidance and support. I can help you with this.
(408) 837-5920 View (408) 837-5920
Photo of Brittany Balogh, Psychologist in Los Gatos, CA
Brittany Balogh
Psychologist, PhD
Verified Verified
Los Gatos, CA 95032  (Online Only)
Not accepting new clients
Are you suffering? Do you feel alone? Would you like to feel more empowered to confront life challenges? Life is difficult and everyone deserves to have time to take care of him/herself. I am passionate and intrinsically motivated to help others with tackling life's challenges. I believe establishing a trusting and genuine relationship with my clients is essential to the therapeutic process and the root of change. I would like to be a part of your team to help guide you towards meeting your goals, creating greater self-awareness, and living a more positive, fulfilled, and productive life.
Are you suffering? Do you feel alone? Would you like to feel more empowered to confront life challenges? Life is difficult and everyone deserves to have time to take care of him/herself. I am passionate and intrinsically motivated to help others with tackling life's challenges. I believe establishing a trusting and genuine relationship with my clients is essential to the therapeutic process and the root of change. I would like to be a part of your team to help guide you towards meeting your goals, creating greater self-awareness, and living a more positive, fulfilled, and productive life.
(669) 251-1067 View (669) 251-1067
Photo of Mariana Chavez, Marriage & Family Therapist in Los Gatos, CA
Mariana Chavez
Marriage & Family Therapist, LMFT
Verified Verified
Los Gatos, CA 95030
Welcome, bewelltherapy is body-mind therapy for women, children, and parents. We support you so you can find your best self and thrive in your relationships. We understand the struggles and joys of being a woman and a parent in today’s world. You not only want, but you also know you deserve to feel fulfilled, grounded, and connected. I am a professional therapist who is passionate about helping women and families overcome challenges and walk on a path of wholeness and integrity with your personal, parental, and career values and needs.
Welcome, bewelltherapy is body-mind therapy for women, children, and parents. We support you so you can find your best self and thrive in your relationships. We understand the struggles and joys of being a woman and a parent in today’s world. You not only want, but you also know you deserve to feel fulfilled, grounded, and connected. I am a professional therapist who is passionate about helping women and families overcome challenges and walk on a path of wholeness and integrity with your personal, parental, and career values and needs.
(510) 681-0477 View (510) 681-0477
Photo of Alyx Duckering, Marriage & Family Therapist in Los Gatos, CA
Alyx Duckering
Marriage & Family Therapist, MS
Verified Verified
Los Gatos, CA 95032
As a dedicated counselor and fellow human being, together we lead with curiosity, compassion, and a healthy dose of humor, prioritizing mental and physical health and wellness via a holistic and strengths-based approach. As a lifelong learner, I yearn to help others learn and grow by cultivating a safe, non-judgmental, and empowering space. Clients range across all ages and a wide range of challenges from communication, self-esteem, grief and loss, relationship issues, trauma, positive psychology oriented self-improvement.
As a dedicated counselor and fellow human being, together we lead with curiosity, compassion, and a healthy dose of humor, prioritizing mental and physical health and wellness via a holistic and strengths-based approach. As a lifelong learner, I yearn to help others learn and grow by cultivating a safe, non-judgmental, and empowering space. Clients range across all ages and a wide range of challenges from communication, self-esteem, grief and loss, relationship issues, trauma, positive psychology oriented self-improvement.
(408) 539-0434 View (408) 539-0434
Photo of Source Therapy , Marriage & Family Therapist in Los Gatos, CA
Source Therapy
Marriage & Family Therapist, MA , LMFT, 101982
Verified Verified
Los Gatos, CA 95030  (Online Only)
My aim is to create a welcoming, non-judgmental space while offering evidence-based, short-term therapy for couples and individuals. This method explores root causes and empowers individuals with tangible tools to reach their goals. My approach is client centered, solution focused, and provides a direct, flexible, and practical path to change. I value your individual experience and regard it as a rich source of wisdom and insight, guiding services.
My aim is to create a welcoming, non-judgmental space while offering evidence-based, short-term therapy for couples and individuals. This method explores root causes and empowers individuals with tangible tools to reach their goals. My approach is client centered, solution focused, and provides a direct, flexible, and practical path to change. I value your individual experience and regard it as a rich source of wisdom and insight, guiding services.
(408) 608-5445 View (408) 608-5445
Photo of Liz Weissman in Los Gatos, CA
Liz Weissman
CLC, MEd
Verified Verified
Los Gatos, CA 95033
Your family does not come with an instruction manual. Despite the abundance of parenting resources available, none of them are tailored to your exact family, your dynamics, your environment. What do you do when you feel stuck repeating frustrating behavioral cycles, worrying about potentially toxic parenting habits, and feeling overwhelmed at everything that doesn’t seem to be working? This is when you seek the help of a professional. You and your family deserve peace and harmony; you deserve the transformation that results from shifting from reactive to proactive parenting; and you deserve to become a connected family.
Your family does not come with an instruction manual. Despite the abundance of parenting resources available, none of them are tailored to your exact family, your dynamics, your environment. What do you do when you feel stuck repeating frustrating behavioral cycles, worrying about potentially toxic parenting habits, and feeling overwhelmed at everything that doesn’t seem to be working? This is when you seek the help of a professional. You and your family deserve peace and harmony; you deserve the transformation that results from shifting from reactive to proactive parenting; and you deserve to become a connected family.
(408) 351-2760 View (408) 351-2760
Photo of Heather Marie Valentine, Marriage & Family Therapist in Los Gatos, CA
Heather Marie Valentine
Marriage & Family Therapist, MA , LMFT
Verified Verified
Los Gatos, CA 95032  (Online Only)
I believe everyone has the capacity and ability to change and improve their life and it's my privilege to help guide people along the way in therapy. I strive to provide a safe, nonjudgmental space for all my clients to look at themselves, find new ways to be in this world, and ask the hard questions in life. We all have messaging we tell ourselves and so often it is unhealthy and can lead to negative self-talk, lower self-esteem, anxiety, depression, and stop us from living our best life. I work with each client to help uncover their roadblocks and find new ways forward.
I believe everyone has the capacity and ability to change and improve their life and it's my privilege to help guide people along the way in therapy. I strive to provide a safe, nonjudgmental space for all my clients to look at themselves, find new ways to be in this world, and ask the hard questions in life. We all have messaging we tell ourselves and so often it is unhealthy and can lead to negative self-talk, lower self-esteem, anxiety, depression, and stop us from living our best life. I work with each client to help uncover their roadblocks and find new ways forward.
(408) 351-9758 View (408) 351-9758
Photo of Alison Silvius Casanova, Marriage & Family Therapist in Los Gatos, CA
Alison Silvius Casanova
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
Los Gatos, CA 95030
Finding a therapist is hard! It doesn't help that there are so many to choose from. I think the most important part is actually liking the person you are talking to. Take a look at my page (and website), and if you think we may be a good fit, I encourage you to call me for a free 15 minute consultation. If we end up working together, I will do my best to find which methods align with you so that I can help you get to the place you want to be.
Finding a therapist is hard! It doesn't help that there are so many to choose from. I think the most important part is actually liking the person you are talking to. Take a look at my page (and website), and if you think we may be a good fit, I encourage you to call me for a free 15 minute consultation. If we end up working together, I will do my best to find which methods align with you so that I can help you get to the place you want to be.
(408) 214-6656 View (408) 214-6656
Photo of Melinda Sue Johnson Carcich, Marriage & Family Therapist in Los Gatos, CA
Melinda Sue Johnson Carcich
Marriage & Family Therapist, MA, LMFT
Verified Verified
Los Gatos, CA 95032
I believe the therapeutic relationship is an important piece of the process through which growth and healing can occur. Helping clients to feel safe enough to share their feelings is paramount, and to offer hope is vital. It is important for the fearful to know that courage is being afraid, but doing it anyway. This concept promotes self esteem, and helps people to move forward in their lives. I use a variety of theoretical orientations, but chose the ones that are best suited for my client needs. I give clients tools to work with that will help them change their negative thoughts to positive ones..
I believe the therapeutic relationship is an important piece of the process through which growth and healing can occur. Helping clients to feel safe enough to share their feelings is paramount, and to offer hope is vital. It is important for the fearful to know that courage is being afraid, but doing it anyway. This concept promotes self esteem, and helps people to move forward in their lives. I use a variety of theoretical orientations, but chose the ones that are best suited for my client needs. I give clients tools to work with that will help them change their negative thoughts to positive ones..
(408) 659-0537 View (408) 659-0537
Photo of Stacy Dever Levy, Marriage & Family Therapist in Los Gatos, CA
Stacy Dever Levy
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Los Gatos, CA 95030
Waitlist for new clients
Hello! Periods of change and growth occur throughout life and often arrive with unexpected challenges. During these periods of uncertainty, having support from a counselor can help you gain clarity and confidence to take steps toward a greater sense of well-being. Whether you are feeling stuck in your relationships, overwhelmed by life, or seeking a deeper sense of meaning, I will work with you collaboratively to increase your capacity for resilience and connection. I enjoy working with adults, teens, children, and couples. I also have experience supporting the parent/child dynamic and sometimes work with parent and child together.
Hello! Periods of change and growth occur throughout life and often arrive with unexpected challenges. During these periods of uncertainty, having support from a counselor can help you gain clarity and confidence to take steps toward a greater sense of well-being. Whether you are feeling stuck in your relationships, overwhelmed by life, or seeking a deeper sense of meaning, I will work with you collaboratively to increase your capacity for resilience and connection. I enjoy working with adults, teens, children, and couples. I also have experience supporting the parent/child dynamic and sometimes work with parent and child together.
(408) 583-5279 View (408) 583-5279
Photo of Tamara Wade, Clinical Social Work/Therapist in Los Gatos, CA
Tamara Wade
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Los Gatos, CA 95032
Thank you for visiting my profile. I work with women, teens, young adults, parents and families. I enjoy working with women to help with life transitions, balance and personal enrichment. If you have been in several modalities of treatment and not seeing results, let's try something new. I also have a soft spot for teens and college students and have much success in a variety of setting with this population. I also enjoy coaching parents of teens. I use an eclectic present focus in my work with clients that is tailored to each individuals needs. In our collaborative and dynamic work together we can and will foster growth and change.
Thank you for visiting my profile. I work with women, teens, young adults, parents and families. I enjoy working with women to help with life transitions, balance and personal enrichment. If you have been in several modalities of treatment and not seeing results, let's try something new. I also have a soft spot for teens and college students and have much success in a variety of setting with this population. I also enjoy coaching parents of teens. I use an eclectic present focus in my work with clients that is tailored to each individuals needs. In our collaborative and dynamic work together we can and will foster growth and change.
(408) 359-5973 View (408) 359-5973
Photo of Jennifer Yager, Marriage & Family Therapist in Los Gatos, CA
Jennifer Yager
Marriage & Family Therapist, MA, MFT, PPS
Verified Verified
Los Gatos, CA 95032
The best predictor of success in therapy is the relationship built between the client and the therapist. I create an environment where you will experience unconditional acceptance and a safe place to share your thoughts and feelings. Over the course of therapy, you will feel more confident in yourself, your decisions and build healthy coping skills. For 15 years I have helped my clients cope with a variety of issues including: depression, anxiety, parenting, divorce, affairs, eating disorders, relationships, communication, grief and loss, setting appropriate boundaries, increased self-confidence and self-esteem.
The best predictor of success in therapy is the relationship built between the client and the therapist. I create an environment where you will experience unconditional acceptance and a safe place to share your thoughts and feelings. Over the course of therapy, you will feel more confident in yourself, your decisions and build healthy coping skills. For 15 years I have helped my clients cope with a variety of issues including: depression, anxiety, parenting, divorce, affairs, eating disorders, relationships, communication, grief and loss, setting appropriate boundaries, increased self-confidence and self-esteem.
(408) 837-4110 View (408) 837-4110
Photo of Desiree Hedberg, Marriage & Family Therapist in Los Gatos, CA
Desiree Hedberg
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
Los Gatos, CA 95032
Affirming Relationship Therapy provides a judgement-free space to work on helping people create more balance and calm in their lives and within their relationships. We help you connect with your authentic self and guide you on that journey. Together, we will work through changes, anxieties, or other stressors in a way that focuses on emotional well-being and growth. We'll use mindfulness, person-centered therapy, coupled with an attachment approach and emotionally focused therapy that fits your style - let us help you to get to where you envision yourself and your relationships at their best.
Affirming Relationship Therapy provides a judgement-free space to work on helping people create more balance and calm in their lives and within their relationships. We help you connect with your authentic self and guide you on that journey. Together, we will work through changes, anxieties, or other stressors in a way that focuses on emotional well-being and growth. We'll use mindfulness, person-centered therapy, coupled with an attachment approach and emotionally focused therapy that fits your style - let us help you to get to where you envision yourself and your relationships at their best.
(408) 409-8257 View (408) 409-8257
Photo of Devora Lomas, Pre-Licensed Professional in Los Gatos, CA
Devora Lomas
Pre-Licensed Professional, MA, APCC, MPH
Verified Verified
Los Gatos, CA 95032
I offer in-person and online therapy for adults and couples. Are you considering making a change in your life? Do you live in constant judgement of yourself? Are you in a relationship struggling with conflict? Whatever has brought you to therapy, I am here to support you and give you feedback on where you are today
I offer in-person and online therapy for adults and couples. Are you considering making a change in your life? Do you live in constant judgement of yourself? Are you in a relationship struggling with conflict? Whatever has brought you to therapy, I am here to support you and give you feedback on where you are today
(408) 831-7902 View (408) 831-7902
Photo of Wendy Yeh, Marriage & Family Therapist in Los Gatos, CA
Wendy Yeh
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Los Gatos, CA 95030
You are frustrated with people in your life. You have resentment toward those you are meant to love; you feel misunderstood and judged; you worry others view you badly; you feel disconnected and excluded. Relationship feels confusing and frustrating. It feels like nothing you try works, you feel like it's your fault, and you feel empty inside. Your anxiety and loneliness won't go away on its own. Let me help you understand why you feel the way you do, help you gain abilities to truly connected with yourself and others, and mental clarity to handle interpersonal exchanges in ways that feels confident, caring, and thoughtful.
You are frustrated with people in your life. You have resentment toward those you are meant to love; you feel misunderstood and judged; you worry others view you badly; you feel disconnected and excluded. Relationship feels confusing and frustrating. It feels like nothing you try works, you feel like it's your fault, and you feel empty inside. Your anxiety and loneliness won't go away on its own. Let me help you understand why you feel the way you do, help you gain abilities to truly connected with yourself and others, and mental clarity to handle interpersonal exchanges in ways that feels confident, caring, and thoughtful.
(650) 666-2099 View (650) 666-2099

How does your Therapist compare?

Number of Therapists in Los Gatos, CA

400+

Average cost per session

$195

Therapists in Los Gatos, CA who prioritize treating:

93% Anxiety
85% Relationship Issues
83% Depression
81% Self Esteem
70% Trauma and PTSD
68% Grief
68% Coping Skills

Average years in practice

12 Years

Top 3 insurances accepted

49% Other
37% Aetna
31% UnitedHealthcare UHC | UBH

How Therapists in Los Gatos, CA see their clients

74% In Person and Online
26% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Los Gatos?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.