Asian Therapists in Minnesota
I bring presence, empathy, and a belief that healing happens when we feel seen, safe, and connected. My style is collaborative, down-to-earth, and tailored to what works best for you. Therapy can feel heavy, but it doesn’t have to be cold. I show up as my full, human self, so you can too.
I bring presence, empathy, and a belief that healing happens when we feel seen, safe, and connected. My style is collaborative, down-to-earth, and tailored to what works best for you. Therapy can feel heavy, but it doesn’t have to be cold. I show up as my full, human self, so you can too.
Growing up in India, mental healthcare was often stigmatized. Learning about mental health and psychology was instrumental for me in my personal journey. I want to use my experiences to provide an approach to therapy that is destigmatized and decolonized in its foundation. Whether you want to build your self-awareness, reshape how you cope when feeling intense emotions, recognize impact of historical and present social and economic structures, therapy can be a great platform to start or simply maintain the tools that you have learned.
Growing up in India, mental healthcare was often stigmatized. Learning about mental health and psychology was instrumental for me in my personal journey. I want to use my experiences to provide an approach to therapy that is destigmatized and decolonized in its foundation. Whether you want to build your self-awareness, reshape how you cope when feeling intense emotions, recognize impact of historical and present social and economic structures, therapy can be a great platform to start or simply maintain the tools that you have learned.
Therapy is not one-size-fits-all, but rather it is shaped by your needs and life experiences. Starting therapy can be daunting but I am here to make it feel less intimidating. It is my purpose to find what sets everyone apart, helping you discover and develop the tools you have within you. We are all human. With that comes imperfections, differences, and experiences that impact who we are. Therapy is a non-judgmental space to remind the inner critic that it does not belong. Humanity is strength. I value showing up authentically and genuinely. I am human too, imperfections and all, and I seek to remind you that you are not alone.
Therapy is not one-size-fits-all, but rather it is shaped by your needs and life experiences. Starting therapy can be daunting but I am here to make it feel less intimidating. It is my purpose to find what sets everyone apart, helping you discover and develop the tools you have within you. We are all human. With that comes imperfections, differences, and experiences that impact who we are. Therapy is a non-judgmental space to remind the inner critic that it does not belong. Humanity is strength. I value showing up authentically and genuinely. I am human too, imperfections and all, and I seek to remind you that you are not alone.
As a Millennial or Gen Z woman, you may be grappling with questions about your identity and the meaning of life. Maybe you are feeling overwhelmed by stress and anxiety or navigating through life changes such as graduating from college or moving to a new city. You may have also received a recent ADHD diagnosis, and it turns out that all those years of suffering from irritability, poor concentration, and indecision weren't just depression. Whether anxiety, life transitions, ADHD, or all of the above are getting in the way of you feeling healthy, empowered, and resilient, therapy can help you live a more balanced life.
As a Millennial or Gen Z woman, you may be grappling with questions about your identity and the meaning of life. Maybe you are feeling overwhelmed by stress and anxiety or navigating through life changes such as graduating from college or moving to a new city. You may have also received a recent ADHD diagnosis, and it turns out that all those years of suffering from irritability, poor concentration, and indecision weren't just depression. Whether anxiety, life transitions, ADHD, or all of the above are getting in the way of you feeling healthy, empowered, and resilient, therapy can help you live a more balanced life.
Hey, I'm Kim. :) I'm a queer-identifying, non-binary, AuDHD therapist. Ever wondered how the hell you're supposed to better yourself when there's so much chaos in the world? Me too, which is why I like to approach therapy through a trauma-informed, systemic, feminist, and anti-racist lens. I'm here to challenge you and help you grow, but I also believe that laughter and a genuine connection are essential elements of healing. You are welcome as you are—humor, sarcasm, and expletives included. :)
Hey, I'm Kim. :) I'm a queer-identifying, non-binary, AuDHD therapist. Ever wondered how the hell you're supposed to better yourself when there's so much chaos in the world? Me too, which is why I like to approach therapy through a trauma-informed, systemic, feminist, and anti-racist lens. I'm here to challenge you and help you grow, but I also believe that laughter and a genuine connection are essential elements of healing. You are welcome as you are—humor, sarcasm, and expletives included. :)
Due to the attachment and race-based trauma of Katy’s experience, Roots Wellness Center is forever dedicated to advocating for services to be delivered through historical and systemic trauma lenses. Katy is in recovery herself and commits her life to community-based healing and recovery on a broader level through policy efforts to dismantle the very systems.
Due to the attachment and race-based trauma of Katy’s experience, Roots Wellness Center is forever dedicated to advocating for services to be delivered through historical and systemic trauma lenses. Katy is in recovery herself and commits her life to community-based healing and recovery on a broader level through policy efforts to dismantle the very systems.
I'm a biracial Asian-American woman passionate about racial and ethnic diversity, equity, and inclusion.
I support individual adults (18+) in addressing challenges, some of which include healing and wellness from depression, anxiety, trauma (generational/PTSD/racial), life transitions, stress, low self-esteem, and cultural and relationship challenges. In doing so, I utilize person-centered, strength-based, trauma-informed, and systemic approaches in therapy with specific techniques from ACT, narrative, DBT, CBT, and EMDR. Clients can expect unconditional care, a sense of authenticity, respect for their unique story, and yes, even a space for humor when participating in one of my sessions.
I'm a biracial Asian-American woman passionate about racial and ethnic diversity, equity, and inclusion.
I support individual adults (18+) in addressing challenges, some of which include healing and wellness from depression, anxiety, trauma (generational/PTSD/racial), life transitions, stress, low self-esteem, and cultural and relationship challenges. In doing so, I utilize person-centered, strength-based, trauma-informed, and systemic approaches in therapy with specific techniques from ACT, narrative, DBT, CBT, and EMDR. Clients can expect unconditional care, a sense of authenticity, respect for their unique story, and yes, even a space for humor when participating in one of my sessions.
Savira Kambhu
Licensed Professional Clinical Counselor
1 Endorsed
Online Only
Waitlist for new clients
Some of the issues I work with include anxiety, depression, anger, lack of motivation, career and financial stress, relationship and family issues, racial and cultural oppression, sex and gender-related issues, and addiction. I work to create an environment that feels supportive, respectful, and collaborative. We will explore and figure out ways to make the changes you want to make in your life.
Some of the issues I work with include anxiety, depression, anger, lack of motivation, career and financial stress, relationship and family issues, racial and cultural oppression, sex and gender-related issues, and addiction. I work to create an environment that feels supportive, respectful, and collaborative. We will explore and figure out ways to make the changes you want to make in your life.
Greetings! I offer Telehealth sessions and am part of a small practice that is community oriented and dedicated to helping folks using a holistic and decolonized lens. I grew up in the Midwest and continually strive to broaden my perspective and worldviews. My experiences inform my clinical approach which is empathic, person centered and collaborative when partnering with folks on their healing journeys - wherever they may be on that continuum. I typically use a blend of cognitive therapy techniques and somatic based practices. My goal is to help clients live full and meaningful lives that aligns with their values.
Greetings! I offer Telehealth sessions and am part of a small practice that is community oriented and dedicated to helping folks using a holistic and decolonized lens. I grew up in the Midwest and continually strive to broaden my perspective and worldviews. My experiences inform my clinical approach which is empathic, person centered and collaborative when partnering with folks on their healing journeys - wherever they may be on that continuum. I typically use a blend of cognitive therapy techniques and somatic based practices. My goal is to help clients live full and meaningful lives that aligns with their values.
You want things to change and your body to settle so your relationships can feel safe and good, whether you are solo, partnered, poly, or connecting online. Anxiety, depression, burnout, shutdown, or recurring conflict may be crowding your life, along with identity stress, cultural pressure, or chronic overwhelm. You want therapy that feels steady, respectful, and practical with a therapist who is warm and direct. Your goals are to feel at home in your body, understand patterns with less shame, communicate clearly, and build relationships worth staying in.
You want things to change and your body to settle so your relationships can feel safe and good, whether you are solo, partnered, poly, or connecting online. Anxiety, depression, burnout, shutdown, or recurring conflict may be crowding your life, along with identity stress, cultural pressure, or chronic overwhelm. You want therapy that feels steady, respectful, and practical with a therapist who is warm and direct. Your goals are to feel at home in your body, understand patterns with less shame, communicate clearly, and build relationships worth staying in.
Therapy with me is both grounding and forward-moving. You may be a teen, adult, or new parent who looks like you’re holding it together, yet your mind won’t shut off and your body stays on alert. Anxiety, panic, post-partum overwhelm, or old wounds may be spilling into sleep, confidence, and relationships. If you carry first-generation or multicultural pressure, you might feel pulled between worlds, unsure where you fit, and tired of being the strong one. You want steadiness, self-trust, and real relief at the root—so you can enjoy your life, your relationships, and parenting without constant worry.
Therapy with me is both grounding and forward-moving. You may be a teen, adult, or new parent who looks like you’re holding it together, yet your mind won’t shut off and your body stays on alert. Anxiety, panic, post-partum overwhelm, or old wounds may be spilling into sleep, confidence, and relationships. If you carry first-generation or multicultural pressure, you might feel pulled between worlds, unsure where you fit, and tired of being the strong one. You want steadiness, self-trust, and real relief at the root—so you can enjoy your life, your relationships, and parenting without constant worry.
Everyone has a unique life story that shapes who they are. At times, we can become stuck in patterns that hold us back from becoming the person we long to be. I believe that at our core, we all need to feel valued, experience belonging, and be loved.
My role is to guide you on a path of self-discovery and healing by creating a nurturing, accepting, and safe space for individuals of all ages, backgrounds, and identities. With honest and compassionate insight, I will walk alongside you as we navigate life’s challenges together. My hope is that through our work, you will move toward a deeper sense of healing, growth, and self-love.
Everyone has a unique life story that shapes who they are. At times, we can become stuck in patterns that hold us back from becoming the person we long to be. I believe that at our core, we all need to feel valued, experience belonging, and be loved.
My role is to guide you on a path of self-discovery and healing by creating a nurturing, accepting, and safe space for individuals of all ages, backgrounds, and identities. With honest and compassionate insight, I will walk alongside you as we navigate life’s challenges together. My hope is that through our work, you will move toward a deeper sense of healing, growth, and self-love.
I enjoy working with clients navigating pregnancy/parenthood and other life transitions. I know that this stage of life can be filled with excitement, anxiety, and so many other emotions. When we are faced with change or transitions in life, it can stir things up and make it challenging to navigate. This can be especially confusing when the change is wanted or exciting, like becoming a parent or bringing another child into the home. My goal is to meet you where you are and work together to foster growth and change.
I enjoy working with clients navigating pregnancy/parenthood and other life transitions. I know that this stage of life can be filled with excitement, anxiety, and so many other emotions. When we are faced with change or transitions in life, it can stir things up and make it challenging to navigate. This can be especially confusing when the change is wanted or exciting, like becoming a parent or bringing another child into the home. My goal is to meet you where you are and work together to foster growth and change.
Does life look good on paper but not feel that way on the inside? Perhaps you're tired of trying so hard to be happy. Your relationships don't feel as fulfilling as you wish they did. You have a sense that maybe your past experiences influence the way you feel today, and at times you start to lose hope that you can feel fulfilled in yourself and your life. It might be hard to remember a time when things didn’t feel this way. But one thing is for sure – you’re ready for some relief and to regain a sense of confidence in yourself and engage meaningfully in relationships.
Does life look good on paper but not feel that way on the inside? Perhaps you're tired of trying so hard to be happy. Your relationships don't feel as fulfilling as you wish they did. You have a sense that maybe your past experiences influence the way you feel today, and at times you start to lose hope that you can feel fulfilled in yourself and your life. It might be hard to remember a time when things didn’t feel this way. But one thing is for sure – you’re ready for some relief and to regain a sense of confidence in yourself and engage meaningfully in relationships.
Devon Brichetto
Pre-Licensed Professional, MA
1 Endorsed
Woodbury, MN 55125
Waitlist for new clients
I work to support children, adolescents, and their families navigate challenges related to depression, anxiety, ADHD, autism, and interpersonal conflicts. My mission is to create a safe space by developing connections and a sense of security which allows each person to be their authentic self. Through exploration of the self, leaning into strengths, unconditional positive regard, and wholehearted acceptance, I hope to provide support for life’s challenges.
I work to support children, adolescents, and their families navigate challenges related to depression, anxiety, ADHD, autism, and interpersonal conflicts. My mission is to create a safe space by developing connections and a sense of security which allows each person to be their authentic self. Through exploration of the self, leaning into strengths, unconditional positive regard, and wholehearted acceptance, I hope to provide support for life’s challenges.
Hi, I’m Farina! Let's ditch the "thuggin it out" era. You're a Gen Z woman of color who's been doing the absolute most by carrying family expectations, the cultural pressure, and the world's BS all on your back until you're running on E. Exhausted, unseen, and over it? I feel you! I'm here to help you unpack all that baggage. Let's make space for your true self and integrate mental health into your actual life—not just another chore. You're the expert on you; I'm just here to walk alongside you on your healing journey! Let's heal what's been weighing you down.
Hi, I’m Farina! Let's ditch the "thuggin it out" era. You're a Gen Z woman of color who's been doing the absolute most by carrying family expectations, the cultural pressure, and the world's BS all on your back until you're running on E. Exhausted, unseen, and over it? I feel you! I'm here to help you unpack all that baggage. Let's make space for your true self and integrate mental health into your actual life—not just another chore. You're the expert on you; I'm just here to walk alongside you on your healing journey! Let's heal what's been weighing you down.
Trilogy Counseling is a group counseling practice located in Princeton and Elk River. We also offer services online in Minnesota, South Carolina and Florida. We currently have three Counselors who work with children, teens, adults, families, and couples. Trilogy Counseling providers offer unique individualized experiences for all clients we work with.
Trilogy Counseling is a group counseling practice located in Princeton and Elk River. We also offer services online in Minnesota, South Carolina and Florida. We currently have three Counselors who work with children, teens, adults, families, and couples. Trilogy Counseling providers offer unique individualized experiences for all clients we work with.
As a gay Filipino and Asian American, clients come to me to explore their identities, navigate complex relationships, improve communication skills, and cope with the effects of systemic oppression, discrimination, and trauma.
I provide individual therapy to teens and adults including LGBTQ+; BIPOC; high school, university/college, and grad students; young and emerging professionals; Minnesota transplants; and immigrant and refugee communities. I can help you better navigate life transitions, relationships, cultural identities, gender & sexuality, anxiety, depression, and trauma.
As a gay Filipino and Asian American, clients come to me to explore their identities, navigate complex relationships, improve communication skills, and cope with the effects of systemic oppression, discrimination, and trauma.
I provide individual therapy to teens and adults including LGBTQ+; BIPOC; high school, university/college, and grad students; young and emerging professionals; Minnesota transplants; and immigrant and refugee communities. I can help you better navigate life transitions, relationships, cultural identities, gender & sexuality, anxiety, depression, and trauma.
I help individuals and couples to work through relationship distress, trauma, and life stressors. I also love to work with adoptees and attachment. Being in therapy takes courage, and it takes commitment to grow. While I meet my clients where they are, I have genuine care and concern for you and your family. I use a somatic whole-body and mind approach. I am curious and interested in you and your experiences. As you find the freedom and joy that comes from making lasting change, we will celebrate this together.
I help individuals and couples to work through relationship distress, trauma, and life stressors. I also love to work with adoptees and attachment. Being in therapy takes courage, and it takes commitment to grow. While I meet my clients where they are, I have genuine care and concern for you and your family. I use a somatic whole-body and mind approach. I am curious and interested in you and your experiences. As you find the freedom and joy that comes from making lasting change, we will celebrate this together.
Accepting new Clients- January 2026! Let's Grow! Feeling stuck or seeking change in your life? I work with individuals, couples, and families navigating tough or new dynamics, seasons of transition, stress, or overwhelm, and help people shift from stuck to empowered. My approach is collaborative, empathetic, and tailored to your unique needs. I draw from evidence-based practices such as Cognitive Behavioral Therapy (CBT), Mindfulness Techniques, and Brainspotting to empower you with tools for lasting change.
Accepting new Clients- January 2026! Let's Grow! Feeling stuck or seeking change in your life? I work with individuals, couples, and families navigating tough or new dynamics, seasons of transition, stress, or overwhelm, and help people shift from stuck to empowered. My approach is collaborative, empathetic, and tailored to your unique needs. I draw from evidence-based practices such as Cognitive Behavioral Therapy (CBT), Mindfulness Techniques, and Brainspotting to empower you with tools for lasting change.
See more therapy options for Minnesota
Asian Therapists
Why is it important for a therapist to be culturally sensitive?
A culturally sensitive therapist would be respectful and considerate of different groups, with regard to race, sexual orientation, gender, and other factors that are important to an individual. These considerations can help a client feel understood as well as validated. While some people think highlighting race could promote stereotypes and bias, more understanding and knowledge about cultural differences is a positive for a healthy therapeutic alliance.
How can I recognize an effective Asian therapist?
You can discern a lot by asking how familiar the potential therapist is with different cultures, as well as asking how they might address issues related to identity, values, and beliefs. Also inquire about their education, as well as any particular training they may have completed, such as cultural sensitivity or diversity and inclusion programs.
What if the therapist does not have my exact background?
The therapist may not share a client’s exact background, but the therapist may have plenty of hands-on experience as well as the sensitivity needed for therapeutic progress. Their sensitivity to different populations will help the client feel accepted and comfortable in sharing their concerns and difficulties.
How might I inquire about a therapist's experience with Asian clients?
A therapist with an Asian background may have experience within their community, as well as broader cultural sensitivity. Ask the potential therapist whether they've worked with individuals who share your background. If they have not worked with similar clients, they may well know someone who has such experience.
Who is included in Psychology Today's directory of Asian therapists?
The directory of Asian therapists includes professionals who have shared their ethnicity in their profiles. Psychology Today uses this information to assist clients in finding a therapist who can provide a cultural match. However, not all therapists choose to disclose their ethnicity in their profiles, and they may not appear in search results for this reason; also, when the number of therapists identified as Asian is limited, the directory will also show therapists with comprehensive experience working with clients from relevant backgrounds.