Therapists Beginning With S in Minnesota
Hello! I appreciate your inquiry.
Let’s talk about healing—what are the struggles that are truly ours to work through, and what might we be carrying that was passed down to us? Offering yourself grace and compassion in the healing process can shift not only your relationship with others but also how you relate to yourself.
As a relational therapist, my work centers on creating space for people to explore how mental health impacts their lives. I believe that trust, empathy, and a strong therapeutic relationship are essential for meaningful growth and healing to take place.
Hello! I appreciate your inquiry.
Let’s talk about healing—what are the struggles that are truly ours to work through, and what might we be carrying that was passed down to us? Offering yourself grace and compassion in the healing process can shift not only your relationship with others but also how you relate to yourself.
As a relational therapist, my work centers on creating space for people to explore how mental health impacts their lives. I believe that trust, empathy, and a strong therapeutic relationship are essential for meaningful growth and healing to take place.
For the last eighteen years my practice has been geared towards adults struggling with anxiety and panic, depression, relationship issues of all types, grief and loss, and trauma. I also see clients struggling with addiction and codependency in their family. As a Licensed Marriage and Family Therapist, I see my job as helping people resolve these issues in collaborative, non-judgmental therapy sessions. I provide an environment where these problems can be explored and resolved. My approach is direct but respectful; giving clients practical skills and techniques that can change their lives.
For the last eighteen years my practice has been geared towards adults struggling with anxiety and panic, depression, relationship issues of all types, grief and loss, and trauma. I also see clients struggling with addiction and codependency in their family. As a Licensed Marriage and Family Therapist, I see my job as helping people resolve these issues in collaborative, non-judgmental therapy sessions. I provide an environment where these problems can be explored and resolved. My approach is direct but respectful; giving clients practical skills and techniques that can change their lives.
I work with children, adolescents, and adults who are feeling overwhelmed, stuck, or unsure how to move forward. Many of the individuals I support are navigating trauma, emotional/behavioral challenges, or major life transitions while trying to balance family, work, and personal well‑being. Some come to therapy after feeling misunderstood or discouraged by past systems of care, and others are simply looking for clarity, direction, and practical solution that actually fits their daily lives. My approach is straightforward, collaborative, and solution-focused; helping clients turn challenges into manageable steps and realistic tools.
I work with children, adolescents, and adults who are feeling overwhelmed, stuck, or unsure how to move forward. Many of the individuals I support are navigating trauma, emotional/behavioral challenges, or major life transitions while trying to balance family, work, and personal well‑being. Some come to therapy after feeling misunderstood or discouraged by past systems of care, and others are simply looking for clarity, direction, and practical solution that actually fits their daily lives. My approach is straightforward, collaborative, and solution-focused; helping clients turn challenges into manageable steps and realistic tools.
Emma Schneider
Licensed Professional Counselor, MS, LPCC
Minneapolis, MN 55408
Waitlist for new clients
As a human navigating this ever-changing world, it is my belief that we each hold knowledge, power, and peace within ourselves. However, it is fair to say that we don't always feel this way. I have experience working with individuals experiencing anxiety, shame, depression, life change, and trauma. My therapeutic goal is to hold space for you, support you, and help you enrich your life. I am committed to social justice and believe that systemic dynamics influence a person's mental health. I continually strive to have a validating space for all identities, and I advocate for anti-oppression on both community and systemic platforms.
As a human navigating this ever-changing world, it is my belief that we each hold knowledge, power, and peace within ourselves. However, it is fair to say that we don't always feel this way. I have experience working with individuals experiencing anxiety, shame, depression, life change, and trauma. My therapeutic goal is to hold space for you, support you, and help you enrich your life. I am committed to social justice and believe that systemic dynamics influence a person's mental health. I continually strive to have a validating space for all identities, and I advocate for anti-oppression on both community and systemic platforms.
My ideal client is someone navigating the weight of past experiences as they strive to meet their goals and become their true selves. You might feel stuck in cycles of anxiety and self-doubt, constantly putting others first while neglecting yourself. You want to set boundaries, but guilt and fear get in your way.
Whether you are ready to work at a gentle pace, need a private space to unpack a chaotic week from your car, or simply want to shed years of heavy shame so your authentic self can finally emerge—I'm happy to go on the journey with you.
My ideal client is someone navigating the weight of past experiences as they strive to meet their goals and become their true selves. You might feel stuck in cycles of anxiety and self-doubt, constantly putting others first while neglecting yourself. You want to set boundaries, but guilt and fear get in your way.
Whether you are ready to work at a gentle pace, need a private space to unpack a chaotic week from your car, or simply want to shed years of heavy shame so your authentic self can finally emerge—I'm happy to go on the journey with you.
Therapy should be a place where you feel safe to show up as your authentic self — without judgment or pressure to change who you are. My approach is integrative and deeply relational, rooted in Attachment Theory, Internal Family Systems (IFS), and trauma-informed care. I believe healing happens in connection – with ourselves and with others – so I focus on building a space where you feel truly understood and supported. My work is also guided by a social justice lens, honoring the diverse identities and lived experiences that shape who you are.
Therapy should be a place where you feel safe to show up as your authentic self — without judgment or pressure to change who you are. My approach is integrative and deeply relational, rooted in Attachment Theory, Internal Family Systems (IFS), and trauma-informed care. I believe healing happens in connection – with ourselves and with others – so I focus on building a space where you feel truly understood and supported. My work is also guided by a social justice lens, honoring the diverse identities and lived experiences that shape who you are.
Within each of us exists a childlike version of ourselves that embodies wonder, creativity, and joy. Through our experiences we can become disconnected from this version of ourselves. Curiosity often originates from a place of joy, but external forces discourage and reshape it, making learning rigid, transactional, and productivity-driven. Therapy offers an opportunity to break free from these constraints, reconnect with your authentic self, and rediscover a sense of possibility and growth. Through this process, you can embrace the fullness of your being and the expansiveness of life.
Within each of us exists a childlike version of ourselves that embodies wonder, creativity, and joy. Through our experiences we can become disconnected from this version of ourselves. Curiosity often originates from a place of joy, but external forces discourage and reshape it, making learning rigid, transactional, and productivity-driven. Therapy offers an opportunity to break free from these constraints, reconnect with your authentic self, and rediscover a sense of possibility and growth. Through this process, you can embrace the fullness of your being and the expansiveness of life.
My goal as a therapist is to meet you, the client where you are to help achieve what your goals are. My approach to therapy is relaxed and informal and want our time together to be a safe space for you to share, process, and work together.
My goal as a therapist is to meet you, the client where you are to help achieve what your goals are. My approach to therapy is relaxed and informal and want our time together to be a safe space for you to share, process, and work together.
You don’t have to carry things alone. If you’re feeling overwhelmed, stuck, or unsure how to move forward, this is a space to slow down, breathe, and simply be—without judgment. I support clients through a range of challenges including anxiety, depression, trauma, relationship concerns, and major life transitions. Together, we’ll explore what’s been weighing on you with compassion and curiosity, helping you reconnect with your strengths, values, and sense of self. My goal is to create a warm, grounding environment where you feel understood, supported, and genuinely welcomed exactly as you are.
You don’t have to carry things alone. If you’re feeling overwhelmed, stuck, or unsure how to move forward, this is a space to slow down, breathe, and simply be—without judgment. I support clients through a range of challenges including anxiety, depression, trauma, relationship concerns, and major life transitions. Together, we’ll explore what’s been weighing on you with compassion and curiosity, helping you reconnect with your strengths, values, and sense of self. My goal is to create a warm, grounding environment where you feel understood, supported, and genuinely welcomed exactly as you are.
My clients increase their resilience skills to thrive, connect, and improve their health and wellbeing. I am honored to have partnered with wonderful people for over 30+ years. My clients reduce depression and anxiety symptoms, improve relationships, restore functioning, and address many holistic health concerns. If you have been stressed, not reaching your full potential, dealing with change, or wanting more from life, then contact me.
My clients increase their resilience skills to thrive, connect, and improve their health and wellbeing. I am honored to have partnered with wonderful people for over 30+ years. My clients reduce depression and anxiety symptoms, improve relationships, restore functioning, and address many holistic health concerns. If you have been stressed, not reaching your full potential, dealing with change, or wanting more from life, then contact me.
My approach to therapy emphasizes the wisdom that each client brings to their own healing journey, and includes examining and deconstructing the impact of power dynamics and social expectations in order to help individuals overcome barriers to achieving life satisfaction.
My approach to therapy emphasizes the wisdom that each client brings to their own healing journey, and includes examining and deconstructing the impact of power dynamics and social expectations in order to help individuals overcome barriers to achieving life satisfaction.
I'm a psychologist assisting people with a wide variety of problematic situations. I have 40 years in the field of mental health counseling and consulting. My practice consists of Telehealth & (limited) home visits during the afternoons and evenings, and consulting in the community in institutional settings. My 4 decades in mental health have taught me the importance of critical lifestyle practices and habits that make or break our mental health, and our overall well being. These include circadian health, sleep hygiene, and a healthy relationship with food, movement, and good ol' Mother Nature.
I'm a psychologist assisting people with a wide variety of problematic situations. I have 40 years in the field of mental health counseling and consulting. My practice consists of Telehealth & (limited) home visits during the afternoons and evenings, and consulting in the community in institutional settings. My 4 decades in mental health have taught me the importance of critical lifestyle practices and habits that make or break our mental health, and our overall well being. These include circadian health, sleep hygiene, and a healthy relationship with food, movement, and good ol' Mother Nature.
In my practice, I work collaboratively with determined, high-achieving women who are navigating the challenges of anxiety, perfectionism, and imposter syndrome. I understand the unique pressures that come with high expectations, and I strive to create a supportive and empowering space where you can explore these challenges with confidence. My approach is warm, interactive, and client-centered, meaning I deeply value your experiences and perspectives as we work toward meaningful change.
In my practice, I work collaboratively with determined, high-achieving women who are navigating the challenges of anxiety, perfectionism, and imposter syndrome. I understand the unique pressures that come with high expectations, and I strive to create a supportive and empowering space where you can explore these challenges with confidence. My approach is warm, interactive, and client-centered, meaning I deeply value your experiences and perspectives as we work toward meaningful change.
Having 30 years of clinical experience, I provide professional and compassionate psychotherapy services to individuals and couples struggling with a wide range of challenges. Whole Wellness Psychology also offers medical trauma recovery and medical advocacy services for medical staff, parents, and survivors of medical trauma. I utilize a holistic view of clients, meaning I focus on whole mind and body wellness. Creating a partnership with my clients is primary before any meaningful work begins. I also offer DBT services, EMDR, a targeted trauma treatment, and am equally affirming to heterosexual and same sex couples.
Having 30 years of clinical experience, I provide professional and compassionate psychotherapy services to individuals and couples struggling with a wide range of challenges. Whole Wellness Psychology also offers medical trauma recovery and medical advocacy services for medical staff, parents, and survivors of medical trauma. I utilize a holistic view of clients, meaning I focus on whole mind and body wellness. Creating a partnership with my clients is primary before any meaningful work begins. I also offer DBT services, EMDR, a targeted trauma treatment, and am equally affirming to heterosexual and same sex couples.
Seeking therapy can at times feel intimidating and if you are reading this, you have already accomplished one of the hardest things: reaching out for help. As a person-centered therapist, I provide a warm, welcoming, and non-judgmental space where individuals can explore their thoughts, emotions, and experiences at their own pace. My approach is grounded in the belief that each person has the inner capacity for self-understanding, resilience, and meaningful change. My style is compassionate, genuine, and supportive and I strive to create an environment where individuals feel safe to be fully themselves.
Seeking therapy can at times feel intimidating and if you are reading this, you have already accomplished one of the hardest things: reaching out for help. As a person-centered therapist, I provide a warm, welcoming, and non-judgmental space where individuals can explore their thoughts, emotions, and experiences at their own pace. My approach is grounded in the belief that each person has the inner capacity for self-understanding, resilience, and meaningful change. My style is compassionate, genuine, and supportive and I strive to create an environment where individuals feel safe to be fully themselves.
Do you feel like you're living life on autopilot? You might find yourself scrolling social media, gaming, or staying constantly busy to avoid feelings that seem too big to face. When you're caught in these cycles, life can feel like an uphill climb, leaving you exhausted and uncertain about what to do next. Whether you are healing from a breakup, navigating anxiety or depression, dealing with stress, or simply feeling unsure of what comes next, I’m here to help. You don’t have to figure it all out on your own.
Do you feel like you're living life on autopilot? You might find yourself scrolling social media, gaming, or staying constantly busy to avoid feelings that seem too big to face. When you're caught in these cycles, life can feel like an uphill climb, leaving you exhausted and uncertain about what to do next. Whether you are healing from a breakup, navigating anxiety or depression, dealing with stress, or simply feeling unsure of what comes next, I’m here to help. You don’t have to figure it all out on your own.
She remembered who she was and the game changed - Lalah Delia - Deciding to seek therapy can stir up all kinds of emotions. Maybe it’s been a long time coming, perhaps the thing you used to do to get by isn’t working anymore, or maybe life recently threw you a difficult curve ball. Either way, it can feel isolating trying to figure it out alone. Friends and family can be helpful, though sometimes you just need a safe space of your own to regroup and a safe person to walk with you while you do the hard work.
She remembered who she was and the game changed - Lalah Delia - Deciding to seek therapy can stir up all kinds of emotions. Maybe it’s been a long time coming, perhaps the thing you used to do to get by isn’t working anymore, or maybe life recently threw you a difficult curve ball. Either way, it can feel isolating trying to figure it out alone. Friends and family can be helpful, though sometimes you just need a safe space of your own to regroup and a safe person to walk with you while you do the hard work.
Laurel Schreier
Clinical Social Work/Therapist, LMSW, LICSW, MYT 230
2 Endorsed
Edina, MN 55435
Waitlist for new clients
My goal is to provide a safe and collaborative environment in which clients can fully express their identities, perspectives, challenges, and goals. Using a holistic framework, I aim to empower you in addressing your presenting concerns, developing self-insight, and building a toolkit of therapeutic skills to apply within your life. I specialize in supporting those navigating life transitions (i.e. academic adjustment, relationship concerns), anxiety disorders, and chronic illness and/or chronic pain. I am LGBTQ+ affirming and neurodiversity affirming.
My goal is to provide a safe and collaborative environment in which clients can fully express their identities, perspectives, challenges, and goals. Using a holistic framework, I aim to empower you in addressing your presenting concerns, developing self-insight, and building a toolkit of therapeutic skills to apply within your life. I specialize in supporting those navigating life transitions (i.e. academic adjustment, relationship concerns), anxiety disorders, and chronic illness and/or chronic pain. I am LGBTQ+ affirming and neurodiversity affirming.
Tracy Schreifels
Marriage & Family Therapist, MS, LMFT, IMH-E
1 Endorsed
Online Only
Not accepting new clients
Holding onto hope while on the journey to healing is part of my role as your therapist. My work is grounded in a developmental and relational lens, helping you make sense of where patterns began so you can make new choices moving forward. Therapy with me is collaborative — we build on your strengths, capacities, and natural resilience. I provide individual, family, and parent-child therapy to address a variety of mental health symptoms, behavioral disorders, and relationship problems. I also offer reflective consultation and training for professionals who support young children and families.
Holding onto hope while on the journey to healing is part of my role as your therapist. My work is grounded in a developmental and relational lens, helping you make sense of where patterns began so you can make new choices moving forward. Therapy with me is collaborative — we build on your strengths, capacities, and natural resilience. I provide individual, family, and parent-child therapy to address a variety of mental health symptoms, behavioral disorders, and relationship problems. I also offer reflective consultation and training for professionals who support young children and families.