Therapists Beginning With S in Minnesota
Hello, beautiful soul. My name is Theresa, and I am a Licensed Professional Clinical Counselor and a Licensed Alcohol and Drug Counselor. I have experience working with adolescents and adults who struggle with depression, anxiety, addiction, grief, trauma, low self-esteem, life changes, and so much more. I combine a solution-focused approach with groundbreaking techniques based in Neuroscience. I am certified in ART, and I am well versed in approaches such as ACT, NLP, CBT, DBT, parts work, and more.
Hello, beautiful soul. My name is Theresa, and I am a Licensed Professional Clinical Counselor and a Licensed Alcohol and Drug Counselor. I have experience working with adolescents and adults who struggle with depression, anxiety, addiction, grief, trauma, low self-esteem, life changes, and so much more. I combine a solution-focused approach with groundbreaking techniques based in Neuroscience. I am certified in ART, and I am well versed in approaches such as ACT, NLP, CBT, DBT, parts work, and more.
My approach to therapy is grounded in the belief that greater self-awareness can help us live more authentically, navigate challenges with confidence, and create lives that feel meaningful and aligned with our values. I strive to create a warm, supportive, and nonjudgmental space where you can explore your identity, experiences, relationships, and emotions with curiosity and compassion. Whether you are facing a specific challenge or seeking deeper personal growth, my goal is to support you not only in coping, but in thriving.
My approach to therapy is grounded in the belief that greater self-awareness can help us live more authentically, navigate challenges with confidence, and create lives that feel meaningful and aligned with our values. I strive to create a warm, supportive, and nonjudgmental space where you can explore your identity, experiences, relationships, and emotions with curiosity and compassion. Whether you are facing a specific challenge or seeking deeper personal growth, my goal is to support you not only in coping, but in thriving.
Life can feel overwhelming when you are facing trauma, difficult circumstances, low self-esteem, anxiety, chronic health conditions, or major life changes. I am passionate about helping individuals embrace who they are, build confidence, and navigate challenges with greater resilience and self-compassion. I believe that therapy is a sacred space where you can be fully yourself and feel supported without judgment. You don't have to do this alone — I will walk alongside you, helping you heal, discover your strengths, and move forward with hope and confidence.
Life can feel overwhelming when you are facing trauma, difficult circumstances, low self-esteem, anxiety, chronic health conditions, or major life changes. I am passionate about helping individuals embrace who they are, build confidence, and navigate challenges with greater resilience and self-compassion. I believe that therapy is a sacred space where you can be fully yourself and feel supported without judgment. You don't have to do this alone — I will walk alongside you, helping you heal, discover your strengths, and move forward with hope and confidence.
Seeking support can be a nerve-wracking experience, but with the right provider it doesn’t have to be. I am a doctoral-level psychologist dedicated to providing compassionate, person-centered care to people of all ages. I have over 15 years of experience using a variety of therapeutic styles to meet the individual needs of each client, couple, or family I treat. While I utilize evidence-based treatments including EMDR, CBT, IFS, and DBT therapies, I strongly believe that treatment must be tailored to each client’s needs. I also believe that a strong, supportive therapeutic relationship with one’s provider is the key to success.
Seeking support can be a nerve-wracking experience, but with the right provider it doesn’t have to be. I am a doctoral-level psychologist dedicated to providing compassionate, person-centered care to people of all ages. I have over 15 years of experience using a variety of therapeutic styles to meet the individual needs of each client, couple, or family I treat. While I utilize evidence-based treatments including EMDR, CBT, IFS, and DBT therapies, I strongly believe that treatment must be tailored to each client’s needs. I also believe that a strong, supportive therapeutic relationship with one’s provider is the key to success.
You don't have to struggle with difficult emotions or experiences alone; let me help! If you are experiencing feelings of anxiety or depression, we may explore the parts of you that are hurting and how to resolve the hurt. We may focus on increasing positive emotions or learning from the difficult ones. Adjusting to the stress of college? I can help navigate changed relationships, cope with new roles, responsibilities, and emotions. Worried about your teen's stress and mood? I can guide you in parenting or provide therapy for your teen.
You don't have to struggle with difficult emotions or experiences alone; let me help! If you are experiencing feelings of anxiety or depression, we may explore the parts of you that are hurting and how to resolve the hurt. We may focus on increasing positive emotions or learning from the difficult ones. Adjusting to the stress of college? I can help navigate changed relationships, cope with new roles, responsibilities, and emotions. Worried about your teen's stress and mood? I can guide you in parenting or provide therapy for your teen.
I specialize in helping clients navigate life transitions and the anxiety and depression that can go with them. I am trained in DBT and use a variety of therapies to assist clients.
I specialize in helping clients navigate life transitions and the anxiety and depression that can go with them. I am trained in DBT and use a variety of therapies to assist clients.
My goal is to create a safe, non-judgmental space where you can feel heard, understood and empowered. I use an eclectic blend of therapeutic modalities tailored specifically to your individual needs and preferences, ensuring that the approach is always personalized and effective. I am passionate about helping each person I work with to heal from past traumas or current challenges, regain confidence and develop tools needed to thrive in your life. I am committed to helping you transform your life by fostering resilience, promoting emotional well-being, and supporting you in realizing your full potential and purpose.
My goal is to create a safe, non-judgmental space where you can feel heard, understood and empowered. I use an eclectic blend of therapeutic modalities tailored specifically to your individual needs and preferences, ensuring that the approach is always personalized and effective. I am passionate about helping each person I work with to heal from past traumas or current challenges, regain confidence and develop tools needed to thrive in your life. I am committed to helping you transform your life by fostering resilience, promoting emotional well-being, and supporting you in realizing your full potential and purpose.
Ideal clients are individuals who are seeking guidance and assistance, desire and openness to change even if asking for help or wanting to change is a challenge. A desire for motivation, increase in self-esteem, confidence and willingness for self-reflection and engagement, and the willingness to try, will be a great fit. MindBalance Mental Health is an anti-oppressive, holistic therapeutic, warm, welcoming environment that works with a plethora of different individuals and also places a great emphasis on providing care and access to services for underrepresented populations.
Ideal clients are individuals who are seeking guidance and assistance, desire and openness to change even if asking for help or wanting to change is a challenge. A desire for motivation, increase in self-esteem, confidence and willingness for self-reflection and engagement, and the willingness to try, will be a great fit. MindBalance Mental Health is an anti-oppressive, holistic therapeutic, warm, welcoming environment that works with a plethora of different individuals and also places a great emphasis on providing care and access to services for underrepresented populations.
I value all of the work I do, and all types of people are welcome in my space. I have an emphasis in practice working with people from marginalized/oppressed communities (e.g. BIPOC, LGBTQIA, people with disabilities to name a few), sex positivity, poly/open relationship orientations, grief/loss/transition, college student mental health, neurodiversity, white accountability, and earth-based spiritual traditions. I especially enjoy working with individuals who are new to and/or unsure if counseling is the best option for their well-being.
I value all of the work I do, and all types of people are welcome in my space. I have an emphasis in practice working with people from marginalized/oppressed communities (e.g. BIPOC, LGBTQIA, people with disabilities to name a few), sex positivity, poly/open relationship orientations, grief/loss/transition, college student mental health, neurodiversity, white accountability, and earth-based spiritual traditions. I especially enjoy working with individuals who are new to and/or unsure if counseling is the best option for their well-being.
Clients who would be a potential good match for the talents, experience, and skills of this Psychotherapist are those who are seeking: support, understanding, in-depth listening, brainstorming, resources, and encouragement. This is a professional committed to Women, young children, and positive family relationships.
Clients who would be a potential good match for the talents, experience, and skills of this Psychotherapist are those who are seeking: support, understanding, in-depth listening, brainstorming, resources, and encouragement. This is a professional committed to Women, young children, and positive family relationships.
I am a licensed psychotherapist offering support to couples, adults, and teens (13+). I specialize in couples issues, anxiety, men’s mental health, OCD, spirituality, life transitions, perinatal/parenting challenges, and trauma. I believe every client enters therapy with innate wisdom and strengths. And I work with clients to identify these strengths, learn new skills, and gain insights to build resiliency and healing in ways that are unique to each individual. I work with clients to identify internal and external barriers, and collaboratively aid them in unlocking their inner creativity and energy for growth.
I am a licensed psychotherapist offering support to couples, adults, and teens (13+). I specialize in couples issues, anxiety, men’s mental health, OCD, spirituality, life transitions, perinatal/parenting challenges, and trauma. I believe every client enters therapy with innate wisdom and strengths. And I work with clients to identify these strengths, learn new skills, and gain insights to build resiliency and healing in ways that are unique to each individual. I work with clients to identify internal and external barriers, and collaboratively aid them in unlocking their inner creativity and energy for growth.
Sandsted Wellness is a mental health private practice in Lakeville, MN. We are able to lead a multitude of different individuals (kiddos, teens, and adults), couples, or families with some sass and class! We want therapy to be as un-intimidating as possible, which is what our therapists strive for utilizing inviting empathy, great listening ears, and maybe some sarcasm thrown into the mix. We can't wait to meet you!
Sandsted Wellness is a mental health private practice in Lakeville, MN. We are able to lead a multitude of different individuals (kiddos, teens, and adults), couples, or families with some sass and class! We want therapy to be as un-intimidating as possible, which is what our therapists strive for utilizing inviting empathy, great listening ears, and maybe some sarcasm thrown into the mix. We can't wait to meet you!
Life can take many twists and turns. Whether it is an anticipated or unanticipated experience, event, issue, or personal struggle, counseling is often helpful in providing support, education, and information during life's challenges. My approach holistic, client-centered therapy, that provides individualized and compassionate support based on what the client sees as their needs, concerns, and goals.
Life can take many twists and turns. Whether it is an anticipated or unanticipated experience, event, issue, or personal struggle, counseling is often helpful in providing support, education, and information during life's challenges. My approach holistic, client-centered therapy, that provides individualized and compassionate support based on what the client sees as their needs, concerns, and goals.
I began my professional career knowing I wanted to help clients. I started in the medical field and moved over to the mental health field as it aligned better with my vision. I would like to hear from you and enjoy meeting new clients. I also enjoy watching clients gain insight to achieve their goals and make positive changes. I describe myself as a trauma informed therapist with a background in both mental health and substance use disorder treatment. I have spent my career in various fields working with adults who experience emotional and interpersonal concerns.
I began my professional career knowing I wanted to help clients. I started in the medical field and moved over to the mental health field as it aligned better with my vision. I would like to hear from you and enjoy meeting new clients. I also enjoy watching clients gain insight to achieve their goals and make positive changes. I describe myself as a trauma informed therapist with a background in both mental health and substance use disorder treatment. I have spent my career in various fields working with adults who experience emotional and interpersonal concerns.
I describe myself as a trauma informed therapist with a background in both mental health and substance use disorder treatment. I have spent my career in various fields working with adults who experience emotional and interpersonal concerns. I offer services for adult individuals only. I'm available most weekdays in the morning to early afternoon. I operate with a trauma focus and attachment theory lens. Through this I assist clients to develop supports outside of the therapy session to maintain lasting success.
I describe myself as a trauma informed therapist with a background in both mental health and substance use disorder treatment. I have spent my career in various fields working with adults who experience emotional and interpersonal concerns. I offer services for adult individuals only. I'm available most weekdays in the morning to early afternoon. I operate with a trauma focus and attachment theory lens. Through this I assist clients to develop supports outside of the therapy session to maintain lasting success.
I am a Licensed Independent Clinical Social Worker with extensive experience working with the Autistic and Neurodiverse community. I have supported individuals and their support system in numerous levels of care and look forward to continuing my work with this passion.
I am a Licensed Independent Clinical Social Worker with extensive experience working with the Autistic and Neurodiverse community. I have supported individuals and their support system in numerous levels of care and look forward to continuing my work with this passion.
I’m a down-to-earth therapist who creates a non-judgmental space for healing, where humor helps navigate life’s challenges. With experience supporting individuals of all ages, I’m here to help you through stress, anxiety, relationship issues, or life transitions. My goal is to guide you toward a more fulfilling, balanced life. I take a collaborative, practical, and flexible approach, tailoring therapy to fit your unique needs and goals.
I’m a down-to-earth therapist who creates a non-judgmental space for healing, where humor helps navigate life’s challenges. With experience supporting individuals of all ages, I’m here to help you through stress, anxiety, relationship issues, or life transitions. My goal is to guide you toward a more fulfilling, balanced life. I take a collaborative, practical, and flexible approach, tailoring therapy to fit your unique needs and goals.
Hi there, I'm Laurie! I am so glad that you have made the choice to engage in the therapy process. I work with adult individuals and specialize in anxiety, grief, and relationship issues. I believe that you will make great progress when you can feel safe and accepted by your therapist, so it is my goal that you will feel that way in every encounter that we have. My goal in therapy is not only to help you feel safe, heard, and accepted, but also to help you reach your goals so that you leave the therapy process feeling like you learned new/better coping mechanisms and that you can perceive how you've grown and changed.
Hi there, I'm Laurie! I am so glad that you have made the choice to engage in the therapy process. I work with adult individuals and specialize in anxiety, grief, and relationship issues. I believe that you will make great progress when you can feel safe and accepted by your therapist, so it is my goal that you will feel that way in every encounter that we have. My goal in therapy is not only to help you feel safe, heard, and accepted, but also to help you reach your goals so that you leave the therapy process feeling like you learned new/better coping mechanisms and that you can perceive how you've grown and changed.
Do you ever feel like your mind is racing and you can't stop? Do you find yourself repeating the same patterns over and over again with no way out? Ever feel like you are constantly using ineffective coping to feel better, such as using sex, substances, and mindless scrolling on your phone? Anxiety and trauma can steal time and energy from living a fulfilling life. I view therapy as a safe space to understand yourself, develop your strengths, build self-compassion, and foster growth to move towards the life you want to lead.
Do you ever feel like your mind is racing and you can't stop? Do you find yourself repeating the same patterns over and over again with no way out? Ever feel like you are constantly using ineffective coping to feel better, such as using sex, substances, and mindless scrolling on your phone? Anxiety and trauma can steal time and energy from living a fulfilling life. I view therapy as a safe space to understand yourself, develop your strengths, build self-compassion, and foster growth to move towards the life you want to lead.