Therapists in Denver, CO

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Photo of Brittany Crawford Counseling LLC, Licensed Professional Counselor in Denver, CO
Brittany Crawford Counseling LLC
Licensed Professional Counselor, MA, LPC, LAC, NCC
Verified Verified
1 Endorsed
Denver, CO 80211  (Online Only)
Waitlist for new clients
If you're reading this, try releasing your shoulders from your ears, unclenching your jaw, and removing your tongue from the roof of your mouth. We tend to hold onto stress in the least noticeable ways and subtle changes can help bring awareness to our stress patterns. Whether you find yourself struggling with anxiety, depression, trauma, relationships, life transitions, addiction, or the general stress of everyday life, you are in the right place. My hope is that through collaboration and a safe space to explore whatever it is you may be facing, I can be of support to you along your way.
If you're reading this, try releasing your shoulders from your ears, unclenching your jaw, and removing your tongue from the roof of your mouth. We tend to hold onto stress in the least noticeable ways and subtle changes can help bring awareness to our stress patterns. Whether you find yourself struggling with anxiety, depression, trauma, relationships, life transitions, addiction, or the general stress of everyday life, you are in the right place. My hope is that through collaboration and a safe space to explore whatever it is you may be facing, I can be of support to you along your way.
(720) 664-5676 View (720) 664-5676
Photo of Nicholas Perry, Psychologist in Denver, CO
Nicholas Perry
Psychologist, PhD
Verified Verified
Denver, CO 80210
I enjoy working with adolescents, adults, and couples from all different backgrounds, across race, ethnicity, gender identity, sexual orientation, age, and ability. I have particular empathy and compassion for any client who feels their path in life has not followed that of the majority or who have felt marginalized in some way. I also have extensive experience in working with adolescents and adults in the LGBTQ community in therapy. I believe therapy should be collaborative between myself and clients - I bring education and training to our therapy and you bring the most expertise on yourself.
I enjoy working with adolescents, adults, and couples from all different backgrounds, across race, ethnicity, gender identity, sexual orientation, age, and ability. I have particular empathy and compassion for any client who feels their path in life has not followed that of the majority or who have felt marginalized in some way. I also have extensive experience in working with adolescents and adults in the LGBTQ community in therapy. I believe therapy should be collaborative between myself and clients - I bring education and training to our therapy and you bring the most expertise on yourself.
(720) 740-6103 View (720) 740-6103
Photo of Susan Weinstein & City Park Counseling Center,PLLC, Clinical Social Work/Therapist in Denver, CO
Susan Weinstein & City Park Counseling Center,PLLC
Clinical Social Work/Therapist, MA, MSW, LCSW
Verified Verified
1 Endorsed
Denver, CO 80206
I have a passion for working with adults in big or small life transitions and emerging adults staring their adult lives! I have a trauma focused practice. I work with those who seek treatment for life experiences such as: anxiety, depression, sexual, physical, or emotional abuse, social isolation, teen friendships/bullying/dating, teen parenting, teen pregnancy counseling and support, low energy, stress, panic attacks, a traumatic event or other stressors, self sufficiency development, divorce, low self esteem, ADD/ADHD, mood dysregulation, oppositional or angry behaviors, and relational and attachment issues. EMDR Certified and CIT
I have a passion for working with adults in big or small life transitions and emerging adults staring their adult lives! I have a trauma focused practice. I work with those who seek treatment for life experiences such as: anxiety, depression, sexual, physical, or emotional abuse, social isolation, teen friendships/bullying/dating, teen parenting, teen pregnancy counseling and support, low energy, stress, panic attacks, a traumatic event or other stressors, self sufficiency development, divorce, low self esteem, ADD/ADHD, mood dysregulation, oppositional or angry behaviors, and relational and attachment issues. EMDR Certified and CIT
(720) 583-8711 View (720) 583-8711
Photo of The Rooted Explorer Counseling and Coaching , Clinical Social Work Candidate in Denver, CO
The Rooted Explorer Counseling and Coaching
Clinical Social Work Candidate, MSW, SWC
Verified Verified
Denver, CO 80231  (Online Only)
Are you looking for clarity and direction? Are you struggling to find your voice? Life transitions are difficult and many times, through the challenges of life we lose sight of who we are and what we truly want. We become misaligned with our grounded and core self and may begin living a life that others have chosen for us. In this process, we lose joy and confidence, our light dims. How do we find our way home to self? How to we begin to move in the direction of authenticity, self-alignment and the inner knowing of our best and highest self? How do we explore our identity and discover who we truly are?
Are you looking for clarity and direction? Are you struggling to find your voice? Life transitions are difficult and many times, through the challenges of life we lose sight of who we are and what we truly want. We become misaligned with our grounded and core self and may begin living a life that others have chosen for us. In this process, we lose joy and confidence, our light dims. How do we find our way home to self? How to we begin to move in the direction of authenticity, self-alignment and the inner knowing of our best and highest self? How do we explore our identity and discover who we truly are?
(720) 954-1735 View (720) 954-1735
Photo of Emmy Scott, Clinical Social Work Candidate in Denver, CO
Emmy Scott
Clinical Social Work Candidate, SWC
Verified Verified
Denver, CO 80218
Hi! My name is Emmy (She/Her/Hers) and I am a Clinical Social Work Candidate (SWC). I completed my Masters of Social Work in 2021 at the University of Denver. I have spent the last 7 years in various settings working with individuals dealing with the intersection of their personal trauma and communal oppression in both clinical and community based organizations. I am passionate about trauma informed care, anti-racism, and empowerment
Hi! My name is Emmy (She/Her/Hers) and I am a Clinical Social Work Candidate (SWC). I completed my Masters of Social Work in 2021 at the University of Denver. I have spent the last 7 years in various settings working with individuals dealing with the intersection of their personal trauma and communal oppression in both clinical and community based organizations. I am passionate about trauma informed care, anti-racism, and empowerment
(720) 605-4918 View (720) 605-4918
Photo of Logos Healing Institute, Clinical Social Work/Therapist in Denver, CO
Logos Healing Institute
Clinical Social Work/Therapist, LCSW
Verified Verified
Denver, CO 80210
We are a team of experienced trauma therapist that focus our work with individuals who have experienced multiple types of trauma including repeated, chronic, or extreme experiences of trauma and abuse. We have extensive experience working with surivvors of commercial sexual exploitation and trafficking and understand the unique and extremely challenging impacts of trauma. We want to partner with you to find a way through the confusion and toward healing and greater freedom.
We are a team of experienced trauma therapist that focus our work with individuals who have experienced multiple types of trauma including repeated, chronic, or extreme experiences of trauma and abuse. We have extensive experience working with surivvors of commercial sexual exploitation and trafficking and understand the unique and extremely challenging impacts of trauma. We want to partner with you to find a way through the confusion and toward healing and greater freedom.
(303) 622-3919 View (303) 622-3919
Photo of Firefly Therapy Group, Marriage & Family Therapist in Denver, CO
Firefly Therapy Group
Marriage & Family Therapist, LCSW, LMFT, LPC
Verified Verified
Denver, CO 80237
We’ve all been there, struggling with a problem, not sure where to turn. This past year has been specifically challenging for so many and has increased the feelings of fear and isolation in our society more than ever! Perhaps for you, this means you now find yourself struggling to find joy and peace in your life. Maybe you are feeling disconnected from a partner or are concerned for the well-being of a child/adolescent. If any or all of these scenarios sound like what you’re going through, we at Firefly Therapy Group (FTG) are here for you. It is brave to reach out, and we would be honored to join you on your path towards healing!
We’ve all been there, struggling with a problem, not sure where to turn. This past year has been specifically challenging for so many and has increased the feelings of fear and isolation in our society more than ever! Perhaps for you, this means you now find yourself struggling to find joy and peace in your life. Maybe you are feeling disconnected from a partner or are concerned for the well-being of a child/adolescent. If any or all of these scenarios sound like what you’re going through, we at Firefly Therapy Group (FTG) are here for you. It is brave to reach out, and we would be honored to join you on your path towards healing!
(720) 419-0253 View (720) 419-0253
Photo of Samuel Mowat, Marriage & Family Therapist in Denver, CO
Samuel Mowat
Marriage & Family Therapist, LMFT, CST
Verified Verified
Denver, CO 80211
Sexual intimacy is an important component of human connection, and feeling stuck in recurring patterns of conflict, shame, or feeling misunderstood can have a significant impact on relationships, self-esteem, and overall wellbeing. As a sex therapist with advanced training in Emotionally Focused Therapy (EFT), I understand how difficult it can be to navigate these sensitive topics with yourself and with partners. I provide a safe and non-judgmental environment where you are able to disrupt cycles of conflict, strengthen intimacy and communication skills, and deepen understanding of wants, needs, and desires.
Sexual intimacy is an important component of human connection, and feeling stuck in recurring patterns of conflict, shame, or feeling misunderstood can have a significant impact on relationships, self-esteem, and overall wellbeing. As a sex therapist with advanced training in Emotionally Focused Therapy (EFT), I understand how difficult it can be to navigate these sensitive topics with yourself and with partners. I provide a safe and non-judgmental environment where you are able to disrupt cycles of conflict, strengthen intimacy and communication skills, and deepen understanding of wants, needs, and desires.
(720) 868-9113 View (720) 868-9113
Photo of Dr. Megan Rinderer, Psychologist in Denver, CO
Dr. Megan Rinderer
Psychologist, PsyD
Verified Verified
5 Endorsed
Denver, CO 80210
Do you feel like issues from your past are making it so you can't connect with others? Our brains are wired for connection, but trauma rewires them for protection. When we are stuck in protection mode it prevents us from connecting with others and puts us at risk for further hurt. When this happens we may feel broken and stuck repeating patterns that hurt our relationships. Together we will work towards healing and discovering how to connect in a healthy safe way. I specialize in trauma, sexual intimacy after trauma, attachment, relationship concerns, couples, social anxiety, and career issues/life transitions
Do you feel like issues from your past are making it so you can't connect with others? Our brains are wired for connection, but trauma rewires them for protection. When we are stuck in protection mode it prevents us from connecting with others and puts us at risk for further hurt. When this happens we may feel broken and stuck repeating patterns that hurt our relationships. Together we will work towards healing and discovering how to connect in a healthy safe way. I specialize in trauma, sexual intimacy after trauma, attachment, relationship concerns, couples, social anxiety, and career issues/life transitions
(720) 613-6095 View (720) 613-6095
Photo of Dr. Kristen Hick, Psychologist in Denver, CO
Dr. Kristen Hick
Psychologist, PsyD
Verified Verified
13 Endorsed
Denver, CO 80222
Ready to HEAL, STRENGTHEN, and TRANSFORM you and your relationships? Recovering from a divorce or relationship ending? Notice a pattern in your relationships that causes confusion, anxiety, or frustration? Are you on a fertility, pregnancy or new mom roller coaster of emotions? On the path of life, there are often points in which you need to stop, look within, and determine what could help you become your best self. This involves developing insight into your life-long patterns of thinking, feeling, and relating to others and yourself - and then intentionally creating a new path forward.
Ready to HEAL, STRENGTHEN, and TRANSFORM you and your relationships? Recovering from a divorce or relationship ending? Notice a pattern in your relationships that causes confusion, anxiety, or frustration? Are you on a fertility, pregnancy or new mom roller coaster of emotions? On the path of life, there are often points in which you need to stop, look within, and determine what could help you become your best self. This involves developing insight into your life-long patterns of thinking, feeling, and relating to others and yourself - and then intentionally creating a new path forward.
(720) 605-6395 View (720) 605-6395
Photo of Susan M Horigan, Clinical Social Work/Therapist in Denver, CO
Susan M Horigan
Clinical Social Work/Therapist, LCSW, CACII
Verified Verified
Denver, CO 80209
With 25 years in clinical practice, I am a firm believer in the effectiveness of psychotherapy to improve self confidence and self esteem, to develop more fulfilling relationships and to set one's life course in a positive direction for the future. I try to not only help my clients find relief from bothersome symptoms but also to help get to the root of the problem that has brought them into therapy. In this way the therapy has a deeper and longer-lasting effect as clients learn how to free themselves from problematic patterns from the past and live more fully in the present.
With 25 years in clinical practice, I am a firm believer in the effectiveness of psychotherapy to improve self confidence and self esteem, to develop more fulfilling relationships and to set one's life course in a positive direction for the future. I try to not only help my clients find relief from bothersome symptoms but also to help get to the root of the problem that has brought them into therapy. In this way the therapy has a deeper and longer-lasting effect as clients learn how to free themselves from problematic patterns from the past and live more fully in the present.
(303) 900-5186 View (303) 900-5186
Photo of Katie Amsberry, Licensed Professional Counselor in Denver, CO
Katie Amsberry
Licensed Professional Counselor, LPC, MA
Verified Verified
2 Endorsed
Denver, CO 80209
Asking for help can seem overwhelming, but you are truly the expert of your own life. I can guide you through feelings of anxiety, depression, and life stressors. We all experience trauma in different ways and with a trauma informed lens and a safe space together we can map out the next steps best for you in your journey. Clients will leave feeling confident to navigate barriers that come up in life while practicing self-care and compassion.
Asking for help can seem overwhelming, but you are truly the expert of your own life. I can guide you through feelings of anxiety, depression, and life stressors. We all experience trauma in different ways and with a trauma informed lens and a safe space together we can map out the next steps best for you in your journey. Clients will leave feeling confident to navigate barriers that come up in life while practicing self-care and compassion.
(720) 605-9816 View (720) 605-9816
Photo of Misty Dawn Hughes-Aletheuo, Licensed Professional Counselor Candidate in Denver, CO
Misty Dawn Hughes-Aletheuo
Licensed Professional Counselor Candidate, Misty Hughes-Aletheuo, LPCC
Verified Verified
1 Endorsed
Denver, CO 80246
I have a heart to see breakthrough, healing, and freedom for my clients. My intent is to provide a safe place where individuals can explore self-discovery, find their voice, and experience a release from the trauma that has held them captive. I provide a client-centered integrated counseling approach for children 5+, teenagers, adults, couples, and families.
I have a heart to see breakthrough, healing, and freedom for my clients. My intent is to provide a safe place where individuals can explore self-discovery, find their voice, and experience a release from the trauma that has held them captive. I provide a client-centered integrated counseling approach for children 5+, teenagers, adults, couples, and families.
(303) 625-6441 View (303) 625-6441
Photo of Josh Wilde, Drug & Alcohol Counselor in Denver, CO
Josh Wilde
Drug & Alcohol Counselor, LAC, LSW
Verified Verified
Denver, CO 80219  (Online Only)
You may have something small that you want to explore, or you may have lost a sense of your identity or purpose. Our basic core needs are safety and connection, but these needs are so hard to develop when we don't have a sense of self. If you are struggling in addiction and then also grapple with depression, anxiety, spiritual exploration, sexuality, gender, or sexual orientation, these are directly informed by how you hold space for yourself as a person.
You may have something small that you want to explore, or you may have lost a sense of your identity or purpose. Our basic core needs are safety and connection, but these needs are so hard to develop when we don't have a sense of self. If you are struggling in addiction and then also grapple with depression, anxiety, spiritual exploration, sexuality, gender, or sexual orientation, these are directly informed by how you hold space for yourself as a person.
(720) 734-6908 View (720) 734-6908
Photo of Meaghan Rice, Licensed Professional Counselor in Denver, CO
Meaghan Rice
Licensed Professional Counselor, PsyD, LPC
Verified Verified
4 Endorsed
Denver, CO 80202  (Online Only)
The work at our group practice, Better Lives Building Tribes, focuses on that complex point, at which, individuals intersect with another. Through intimate/romantic relationships, friendships, partnerships, families, and organizations that we are surrounded by, we learn where individual strengths and weaknesses are. Through that knowledge and understanding, we work with people to discover creative means of closing the gap between where people are right now and where they would ideally like to be.
The work at our group practice, Better Lives Building Tribes, focuses on that complex point, at which, individuals intersect with another. Through intimate/romantic relationships, friendships, partnerships, families, and organizations that we are surrounded by, we learn where individual strengths and weaknesses are. Through that knowledge and understanding, we work with people to discover creative means of closing the gap between where people are right now and where they would ideally like to be.
(720) 741-6549 View (720) 741-6549
Photo of Jenna Vogen, Clinical Social Work/Therapist in Denver, CO
Jenna Vogen
Clinical Social Work/Therapist, LCSW
Verified Verified
Denver, CO 80206  (Online Only)
Using an integrated therapeutic approach informed by trauma-focused CBT, DBT, psychodynamic, and interpersonal theories we will work together to uncover and address challenging themes present within your life that are limiting your capacity to reach your fullest potential. Through processing your own unique story, I will support you in recognizing your individual strengths, healing from your past traumas, and noticing how harmful patterns have impacted your relationships. Together we will build your skills to better engage in your life authentically and intentionally.
Using an integrated therapeutic approach informed by trauma-focused CBT, DBT, psychodynamic, and interpersonal theories we will work together to uncover and address challenging themes present within your life that are limiting your capacity to reach your fullest potential. Through processing your own unique story, I will support you in recognizing your individual strengths, healing from your past traumas, and noticing how harmful patterns have impacted your relationships. Together we will build your skills to better engage in your life authentically and intentionally.
(720) 966-2482 View (720) 966-2482
Photo of Jordan Herselman, Licensed Professional Counselor in Denver, CO
Jordan Herselman
Licensed Professional Counselor, MA, LPC, LAC, DVOMB
Verified Verified
8 Endorsed
Denver, CO 80203
"Play" has always been a place where I feel most alive, whether through physical activity, creativity, or connecting with others. Like so many people, the adventurous culture of Denver stole my heart. My favorite thing to do is play outdoors, preferably with my giant dog and the people I love. I believe that as humans we all crave that sense of playfulness and freedom. I am passionate about supporting others to find their own sense of play to create the life they want. In my practice, I primarily use a modality called Brainspotting. It is the most incredible thing I have ever had the privilege of sharing with my clients.
"Play" has always been a place where I feel most alive, whether through physical activity, creativity, or connecting with others. Like so many people, the adventurous culture of Denver stole my heart. My favorite thing to do is play outdoors, preferably with my giant dog and the people I love. I believe that as humans we all crave that sense of playfulness and freedom. I am passionate about supporting others to find their own sense of play to create the life they want. In my practice, I primarily use a modality called Brainspotting. It is the most incredible thing I have ever had the privilege of sharing with my clients.
(720) 204-2443 View (720) 204-2443
Photo of Futures Counseling, LLC, Licensed Professional Counselor in Denver, CO
Futures Counseling, LLC
Licensed Professional Counselor, MACP, LMHC, LPC
Verified Verified
Denver, CO 80212  (Online Only)
Finding your next step can be Confusing, Intimidating, Daunting. Seeking professional assistance for life's many complicated twists is a sign of mature humility. I have heard, "therapy is for broken people" and this could not be farther from the truth. Therapy is a window into a healthier life, ripe with clearer goals and personal accomplishments, more accountability, greater dreams, and significantly more rewarding relationships. TAKING the decision to speak with someone allows access to evidence-based, efficient, effective tools you can use the rest of your life - once you find your meaning and purpose, all else falls into place.
Finding your next step can be Confusing, Intimidating, Daunting. Seeking professional assistance for life's many complicated twists is a sign of mature humility. I have heard, "therapy is for broken people" and this could not be farther from the truth. Therapy is a window into a healthier life, ripe with clearer goals and personal accomplishments, more accountability, greater dreams, and significantly more rewarding relationships. TAKING the decision to speak with someone allows access to evidence-based, efficient, effective tools you can use the rest of your life - once you find your meaning and purpose, all else falls into place.
(303) 276-9845 View (303) 276-9845
Photo of Alison Sheesley, Licensed Professional Counselor in Denver, CO
Alison Sheesley
Licensed Professional Counselor, PhD, LPC, RPT
Verified Verified
1 Endorsed
Denver, CO 80206
I specialize in working with children ages 3 to 6 who are struggling with big feelings, anxieties, and challenging behaviors. While adults find relief in talking over their difficulties with an understanding therapist, children often cannot express their thoughts and feelings in words. Because children often do not have the words to express feelings, they may represent how they feel through acting out. When children have the opportunity to show how they feel through toys, they often feel better because their feelings have been released. You have probably felt something similar when you have been upset and confided in someone caring.
I specialize in working with children ages 3 to 6 who are struggling with big feelings, anxieties, and challenging behaviors. While adults find relief in talking over their difficulties with an understanding therapist, children often cannot express their thoughts and feelings in words. Because children often do not have the words to express feelings, they may represent how they feel through acting out. When children have the opportunity to show how they feel through toys, they often feel better because their feelings have been released. You have probably felt something similar when you have been upset and confided in someone caring.
(720) 702-1682 View (720) 702-1682
Photo of Daniel Gospodarek, Clinical Social Work/Therapist in Denver, CO
Daniel Gospodarek
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
Denver, CO 80222
Life moves on, yet you're frozen in time. Ever since that event, it feels like the vitality of life has been sucked away and you can't seem to get past the self-blame, regret, and pain. Most days are numb, punctuated by extreme emotions. How can you keep living like this? Your energy is depleted and your concentration zapped as you spend most of your time avoiding thoughts, memories, and situations. The invisible scars you carry are multiplying; keeping you locked in your thoughts and not present with those you love. Until now, you've been white-knuckling to get by. But you're exhausted. Will this ever get better, and if so, how?
Life moves on, yet you're frozen in time. Ever since that event, it feels like the vitality of life has been sucked away and you can't seem to get past the self-blame, regret, and pain. Most days are numb, punctuated by extreme emotions. How can you keep living like this? Your energy is depleted and your concentration zapped as you spend most of your time avoiding thoughts, memories, and situations. The invisible scars you carry are multiplying; keeping you locked in your thoughts and not present with those you love. Until now, you've been white-knuckling to get by. But you're exhausted. Will this ever get better, and if so, how?
(303) 223-2620 View (303) 223-2620

How does your Therapist compare?

Number of Therapists in Denver, CO

3,000+

Average cost per session

$150

Therapists in Denver, CO who prioritize treating:

93% Anxiety
86% Depression
80% Relationship Issues
76% Self Esteem
75% Trauma and PTSD
71% Stress
68% Life Transitions

Average years in practice

10 Years

Top 3 insurances accepted

74% Aetna
67% UnitedHealthcare UHC | UBH
62% Cigna and Evernorth

How Therapists in Denver, CO see their clients

65% In Person and Online
35% Online Only

Gender breakdown

79% Female
19% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Denver?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.