Therapists in Denver, CO

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Photo of Laura Lovato, Psychologist in Denver, CO
Laura Lovato
Psychologist, PhD
Verified Verified
7 Endorsed
Denver, CO 80218
Therapy helps you access your inherent ability to heal and find sovereignty. We all have the innate capacity for cultivating joy, to love and be loved; but the ways we have learned to cope and relate to others in the past are not necessarily the ways to thrive now. Your physical and emotional experiences are messages that can help you understand your needs and values, providing the insight and motivation to change and grow. When we learn to respond to these messages with care and wisdom, we begin to serve our deeper purpose and selves.
Therapy helps you access your inherent ability to heal and find sovereignty. We all have the innate capacity for cultivating joy, to love and be loved; but the ways we have learned to cope and relate to others in the past are not necessarily the ways to thrive now. Your physical and emotional experiences are messages that can help you understand your needs and values, providing the insight and motivation to change and grow. When we learn to respond to these messages with care and wisdom, we begin to serve our deeper purpose and selves.
(720) 575-3199 View (720) 575-3199
Photo of Joshua Fredrick Vensor, Clinical Social Work/Therapist in Denver, CO
Joshua Fredrick Vensor
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Denver, CO 80206
Are you looking for a genuine human connection? Somebody to create an authentic partnership with, one centered in your own well-being and growth? I enjoy helping clients to actualize their potential, find their voice, and manage their symptoms. I am a big believer in the intricate mind-body connection and cultivating more global wellness rather than just targeting specific symptoms. I love working with adolescents and adults, people who are looking for forward movement in life, a change of emotional scenery. Issues I specialize in include trauma, grief, depression, anxiety, identity, pain/health management and more.
Are you looking for a genuine human connection? Somebody to create an authentic partnership with, one centered in your own well-being and growth? I enjoy helping clients to actualize their potential, find their voice, and manage their symptoms. I am a big believer in the intricate mind-body connection and cultivating more global wellness rather than just targeting specific symptoms. I love working with adolescents and adults, people who are looking for forward movement in life, a change of emotional scenery. Issues I specialize in include trauma, grief, depression, anxiety, identity, pain/health management and more.
(720) 790-4213 View (720) 790-4213
Photo of Her Time Therapy, PLLC, Licensed Professional Counselor in Denver, CO
Her Time Therapy, PLLC
Licensed Professional Counselor, LPC, NCC, BC-TMH
Verified Verified
1 Endorsed
Denver, CO 80239
Is all of your time & energy spent caring for others, with none left over for your own self-care? Do you find your mind filled with negative self-talk? Are you constantly comparing yourself to others & finding yourself coming up short? Have you become burned out by working a job that pays a salary far lower than your skill set is worth? Are you pressured to count every calorie, try every new diet, & over-exercise to punish yourself for enjoying a meal? Are you stuck in a relationship that isn’t meeting your needs, or that you’re afraid to leave? Do you simultaneously feel guilty for working & like you're not working enough?
Is all of your time & energy spent caring for others, with none left over for your own self-care? Do you find your mind filled with negative self-talk? Are you constantly comparing yourself to others & finding yourself coming up short? Have you become burned out by working a job that pays a salary far lower than your skill set is worth? Are you pressured to count every calorie, try every new diet, & over-exercise to punish yourself for enjoying a meal? Are you stuck in a relationship that isn’t meeting your needs, or that you’re afraid to leave? Do you simultaneously feel guilty for working & like you're not working enough?
(720) 738-6547 View (720) 738-6547
Photo of Lisa Kaufman, Clinical Social Work/Therapist in Denver, CO
Lisa Kaufman
Clinical Social Work/Therapist, LCSW, CASAC
Verified Verified
1 Endorsed
Denver, CO 80206
Imagine no longer feeling stuck and being able to start the changes you always think about but never complete. Imagine being able to relax without drinking, smoking or other substances. Great news! Therapy can really bring you amazing relief, boost your energy and help you regain motivation to get back on track and feel more in control over the direction of your life. Don't delay, contact me so I can help you or loved ones transform hopes into real possibilities.
Imagine no longer feeling stuck and being able to start the changes you always think about but never complete. Imagine being able to relax without drinking, smoking or other substances. Great news! Therapy can really bring you amazing relief, boost your energy and help you regain motivation to get back on track and feel more in control over the direction of your life. Don't delay, contact me so I can help you or loved ones transform hopes into real possibilities.
(720) 722-0655 View (720) 722-0655
Photo of Morgan Governale, Clinical Social Work/Therapist in Denver, CO
Morgan Governale
Clinical Social Work/Therapist, LCSW
Verified Verified
Denver, CO 80212
Navigating the ebbs and flows of life can be a challenging journey, and seeking support is a courageous step towards self-discovery and growth. I specialize in tailoring therapeutic approaches to meet the unique needs of each individual on their mental health journey. I believe in the power of empathetic listening, humor, and supportive communication to establish a secure and inviting space where clients can openly explore a wide range of topics, both significant and seemingly small. I am dedicated to fostering a judgment-free zone in therapy, recognizing the importance of embracing the diversity of human experiences.
Navigating the ebbs and flows of life can be a challenging journey, and seeking support is a courageous step towards self-discovery and growth. I specialize in tailoring therapeutic approaches to meet the unique needs of each individual on their mental health journey. I believe in the power of empathetic listening, humor, and supportive communication to establish a secure and inviting space where clients can openly explore a wide range of topics, both significant and seemingly small. I am dedicated to fostering a judgment-free zone in therapy, recognizing the importance of embracing the diversity of human experiences.
(720) 715-8433 View (720) 715-8433
Photo of Stephanie Leon, Licensed Professional Counselor Candidate in Denver, CO
Stephanie Leon
Licensed Professional Counselor Candidate, MA, LPCC
Verified Verified
3 Endorsed
Denver, CO 80212
Not accepting new clients
Do people often call you “too sensitive”? Do you feel pressured to keep everyone happy, often neglecting your own needs? Do you feel overcome with emotion constantly and are unsure of how to handle it? Maybe you’ve found yourself stuck in patterns that no longer serve you, unsure of where to go next. Maybe you’re struggling to make sense of a painful event. Life can be so challenging and can leave us feeling fragile, broken, and lost. You shouldn’t have to face this all alone. We all possess the innate ability to heal. Sometimes we just need the gentle guidance of someone who is on our side.
Do people often call you “too sensitive”? Do you feel pressured to keep everyone happy, often neglecting your own needs? Do you feel overcome with emotion constantly and are unsure of how to handle it? Maybe you’ve found yourself stuck in patterns that no longer serve you, unsure of where to go next. Maybe you’re struggling to make sense of a painful event. Life can be so challenging and can leave us feeling fragile, broken, and lost. You shouldn’t have to face this all alone. We all possess the innate ability to heal. Sometimes we just need the gentle guidance of someone who is on our side.
(720) 740-5147 View (720) 740-5147
Photo of Melissa Saltness, Licensed Professional Counselor in Denver, CO
Melissa Saltness
Licensed Professional Counselor, MA, LPC
Verified Verified
Denver, CO 80224
I have over twenty years of experience and my approach to therapy includes a blend of Western psychology, Eastern psychology and neuroscience. I can help with depression, anxiety disorders, social and relationship issues, bipolar disorder and personality disorders. I take a holistic approach to mental health.
I have over twenty years of experience and my approach to therapy includes a blend of Western psychology, Eastern psychology and neuroscience. I can help with depression, anxiety disorders, social and relationship issues, bipolar disorder and personality disorders. I take a holistic approach to mental health.
(720) 730-2051 View (720) 730-2051
Photo of Desiree Kaye Norwood, Pre-Licensed Professional in Denver, CO
Desiree Kaye Norwood
Pre-Licensed Professional, MA, LPCC
Verified Verified
Denver, CO 80211  (Online Only)
If you’re struggling to cope with perfectionism, I can help you manage anxiety, criticism, expectations, and offer a path forward. Many high-achievers are caught in the relentless cycle of perfectionism, impacting not just work but relationships and self-worth. Together, we will work on boundaries, healing past trauma, and creating a more flexible way of being.
If you’re struggling to cope with perfectionism, I can help you manage anxiety, criticism, expectations, and offer a path forward. Many high-achievers are caught in the relentless cycle of perfectionism, impacting not just work but relationships and self-worth. Together, we will work on boundaries, healing past trauma, and creating a more flexible way of being.
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Photo of Shannon Schou Tucker, Clinical Social Work/Therapist in Denver, CO
Shannon Schou Tucker
Clinical Social Work/Therapist, LAC, LCSW
Verified Verified
3 Endorsed
Denver, CO 80210
Waitlist for new clients
Many situations in life can be difficult, causing us stress and challenging us emotionally. In my experience, individuals can overcome struggles and decrease stress by recognizing their emotions and increasing their ability to cope in future situations. To encourage positive change and a balanced life, I focus on the individual's strengths. I provide support for individuals as they go through life transitions and stressors, past and present traumas, grief and loss, and recovery from substance use.
Many situations in life can be difficult, causing us stress and challenging us emotionally. In my experience, individuals can overcome struggles and decrease stress by recognizing their emotions and increasing their ability to cope in future situations. To encourage positive change and a balanced life, I focus on the individual's strengths. I provide support for individuals as they go through life transitions and stressors, past and present traumas, grief and loss, and recovery from substance use.
(970) 446-5767 View (970) 446-5767
Photo of Christina Valastro, LPC: Soul Savvy Insight, Licensed Professional Counselor in Denver, CO
Christina Valastro, LPC: Soul Savvy Insight
Licensed Professional Counselor, MA, LPC
Verified Verified
Denver, CO 80203
Welcome! Stepping into therapy takes courage, a readiness for positive change. We humans all have blind spots; having an empathetic guide offers new perspective, clarity and growth. Empowering a higher quality of life for you is the heart of my intention. I will honor your journey with non-judgment and extreme respect, offering direction and tools for change. My formal education includes mindfulness, clairvoyance, spirituality, sexual trauma, social justice, yoga, sexuality, and transpersonal psychology. I'm personally versed in big life transitions, grief, women's issues, work-life balance, and the value of great support.
Welcome! Stepping into therapy takes courage, a readiness for positive change. We humans all have blind spots; having an empathetic guide offers new perspective, clarity and growth. Empowering a higher quality of life for you is the heart of my intention. I will honor your journey with non-judgment and extreme respect, offering direction and tools for change. My formal education includes mindfulness, clairvoyance, spirituality, sexual trauma, social justice, yoga, sexuality, and transpersonal psychology. I'm personally versed in big life transitions, grief, women's issues, work-life balance, and the value of great support.
(970) 601-4245 View (970) 601-4245
Photo of Women's Counseling Center of Denver, LLC, Clinical Social Work/Therapist in Denver, CO
Women's Counseling Center of Denver, LLC
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Denver, CO 80203
Are you struggling to feel fulfilled & connected in your most important relationships? Are you dating & experiencing the roller coaster of emotions that can come with it, like anxiety, disappointment & frustration? Do you wonder if you or your partner have commitment or attachment issues? How about your relationship with yourself? Are you a perfectionist or extremely self-critical? Relationship struggles can leave you feeling scared, hopeless & confused. Now, more than ever, women recognize the importance of healthy relationships and the number of satisfying relationships a woman has directly correlates to her level of happiness.
Are you struggling to feel fulfilled & connected in your most important relationships? Are you dating & experiencing the roller coaster of emotions that can come with it, like anxiety, disappointment & frustration? Do you wonder if you or your partner have commitment or attachment issues? How about your relationship with yourself? Are you a perfectionist or extremely self-critical? Relationship struggles can leave you feeling scared, hopeless & confused. Now, more than ever, women recognize the importance of healthy relationships and the number of satisfying relationships a woman has directly correlates to her level of happiness.
(303) 562-1582 View (303) 562-1582
Photo of Leah Raulerson, Licensed Professional Counselor in Denver, CO
Leah Raulerson
Licensed Professional Counselor, LPC , ACS, BCN
Verified Verified
4 Endorsed
Denver, CO 80222
Everyone wants to feel better, but I want to know: how does that look for you? My style is compassionate, trauma-informed, and client-centered, integrating concepts of somatic work, DBT, existential psychotherapy, parts work, EMDR, Neurostimulation and Neurofeedback. I specialize in working with adult survivors of childhood sexual assault, domestic violence, emotional abuse and neglect, grief and loss, and other traumas. My clients are living with anxiety, depression, relationship challenges, grief, life transitions, and existential questions.
Everyone wants to feel better, but I want to know: how does that look for you? My style is compassionate, trauma-informed, and client-centered, integrating concepts of somatic work, DBT, existential psychotherapy, parts work, EMDR, Neurostimulation and Neurofeedback. I specialize in working with adult survivors of childhood sexual assault, domestic violence, emotional abuse and neglect, grief and loss, and other traumas. My clients are living with anxiety, depression, relationship challenges, grief, life transitions, and existential questions.
(720) 702-4740 x3 View (720) 702-4740 x3
Photo of Hannah Larson, Licensed Professional Counselor in Denver, CO
Hannah Larson
Licensed Professional Counselor, LPC
Verified Verified
Denver, CO 80246  (Online Only)
I have been working with clients just like you for the past 13 years. You will have a safe, compassionate, and confidential space during our time together. My style involves listening deeply and providing direct strategies and feedback. I will guide you in finding relief from anxiety, depression, burnout, trauma, relationship struggles, complex PTSD, grief and loss, and postpartum anxiety or depression. I can provide EMDR and I am trained in CBT, Mindfulness, and Narm. Thank you for reading my bio. Please feel free to reach out if you have any questions. I look forward to working with you.
I have been working with clients just like you for the past 13 years. You will have a safe, compassionate, and confidential space during our time together. My style involves listening deeply and providing direct strategies and feedback. I will guide you in finding relief from anxiety, depression, burnout, trauma, relationship struggles, complex PTSD, grief and loss, and postpartum anxiety or depression. I can provide EMDR and I am trained in CBT, Mindfulness, and Narm. Thank you for reading my bio. Please feel free to reach out if you have any questions. I look forward to working with you.
(720) 915-5382 View (720) 915-5382
Photo of Ashley Beazer, Licensed Professional Counselor in Denver, CO
Ashley Beazer
Licensed Professional Counselor, LPC
Verified Verified
Denver, CO 80238
In my professional world I am a Licensed Professional Counselor and have worked in many areas. I have done work with young kids all the way to older adults. When working with me I utilize modalities such as Cognitive Behavioral Therapy, Internal Family Systems, Acceptance and Commitment, as well as DBT. I specialize in working with anxiety and communication within the family systems. I enjoy working with individuals who are looking to make changes in their lives. Sometimes things are difficult and making change can be hard, but if you give me the opportunity I am hoping I can walk along side you to find your path in this world.
In my professional world I am a Licensed Professional Counselor and have worked in many areas. I have done work with young kids all the way to older adults. When working with me I utilize modalities such as Cognitive Behavioral Therapy, Internal Family Systems, Acceptance and Commitment, as well as DBT. I specialize in working with anxiety and communication within the family systems. I enjoy working with individuals who are looking to make changes in their lives. Sometimes things are difficult and making change can be hard, but if you give me the opportunity I am hoping I can walk along side you to find your path in this world.
(720) 821-1831 View (720) 821-1831
Photo of Carl Fritzen, Counselor in Denver, CO
Carl Fritzen
Counselor, MA, LPC
Verified Verified
Denver, CO 80246
Do you struggle to get out of bed or motivate yourself to face the world because life itself feels too exhausting and overwhelming? Is it almost impossible to experience joy or pleasure without feeling like there’s some existential “other shoe” ready to drop and ruin everything? Perhaps you’ve withdrawn from family and friends to spare them the heaviness that weighs you down. And though they want you to open up, you can’t conceive of your loved ones understanding—because not even you do—but you’re hoping therapy can help make sense of it all.
Do you struggle to get out of bed or motivate yourself to face the world because life itself feels too exhausting and overwhelming? Is it almost impossible to experience joy or pleasure without feeling like there’s some existential “other shoe” ready to drop and ruin everything? Perhaps you’ve withdrawn from family and friends to spare them the heaviness that weighs you down. And though they want you to open up, you can’t conceive of your loved ones understanding—because not even you do—but you’re hoping therapy can help make sense of it all.
(720) 794-9370 View (720) 794-9370
Photo of Marisa Kraft, Clinical Social Work/Therapist in Denver, CO
Marisa Kraft
Clinical Social Work/Therapist, MSW, LCSW, AASW
Verified Verified
2 Endorsed
Denver, CO 80209  (Online Only)
When was the last time you felt safe? When you could really relax, and not worry about anything? Sometimes, the impacts of trauma are clear. The constant tension, panic, nightmares... Other signs of trauma can be trickier to recognize. Maybe you feel like you always have to be perfect. Maybe you don't know how to let yourself be vulnerable around others. Trauma can make it hard to speak up for yourself, can convince you that you are unlovable, or drive you to serve others while ultimately neglecting yourself. It can even make you sick or feel pain. Healing from trauma IS possible. It would be my privilege to help you learn how.
When was the last time you felt safe? When you could really relax, and not worry about anything? Sometimes, the impacts of trauma are clear. The constant tension, panic, nightmares... Other signs of trauma can be trickier to recognize. Maybe you feel like you always have to be perfect. Maybe you don't know how to let yourself be vulnerable around others. Trauma can make it hard to speak up for yourself, can convince you that you are unlovable, or drive you to serve others while ultimately neglecting yourself. It can even make you sick or feel pain. Healing from trauma IS possible. It would be my privilege to help you learn how.
(720) 712-3921 View (720) 712-3921
Photo of Sarah Christine Vigesaa, Clinical Social Work/Therapist in Denver, CO
Sarah Christine Vigesaa
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Denver, CO 80222
Hi there, I'm Sarah! My practice specializes in working with neurodivergent kids, teens, and young adults (autism, ADHD, executive functioning issues). I also co-lead ongoing weekly groups for high schoolers wanting to improve their social skills. Though I work with a wide age range, I especially enjoy working with teens and young adults on managing depression, anxiety, and the stress associated with that stage of life.
Hi there, I'm Sarah! My practice specializes in working with neurodivergent kids, teens, and young adults (autism, ADHD, executive functioning issues). I also co-lead ongoing weekly groups for high schoolers wanting to improve their social skills. Though I work with a wide age range, I especially enjoy working with teens and young adults on managing depression, anxiety, and the stress associated with that stage of life.
(720) 575-1416 View (720) 575-1416
Photo of Chris J Howard, Licensed Professional Counselor Candidate in Denver, CO
Chris J Howard
Licensed Professional Counselor Candidate, LPCC, MA, NCC
Verified Verified
4 Endorsed
Denver, CO 80211
Are you tired of being too hard on yourself and the people around you? Many of my clients, especially the men and teens I work with, more easily start to evolve when they learn how to treat themselves and others with more kindness. I'll encourage you to explore your strengths and values as well as your challenges, helping you lean into whatever difficult emotions or thoughts might currently feel 'in the way'. You'll find me to be collaborative and creative, and my clients consistently tell me they appreciate my warmth, my lack of judgement, my belief in them, and my sense of adventure.
Are you tired of being too hard on yourself and the people around you? Many of my clients, especially the men and teens I work with, more easily start to evolve when they learn how to treat themselves and others with more kindness. I'll encourage you to explore your strengths and values as well as your challenges, helping you lean into whatever difficult emotions or thoughts might currently feel 'in the way'. You'll find me to be collaborative and creative, and my clients consistently tell me they appreciate my warmth, my lack of judgement, my belief in them, and my sense of adventure.
(720) 674-7394 View (720) 674-7394
Photo of Zane Guilfoyle, Licensed Professional Counselor in Denver, CO
Zane Guilfoyle
Licensed Professional Counselor, LPC, LAC, ACS
Verified Verified
Denver, CO 80209
I work with gay, lesbian, bisexual, transgender, and gender non-conforming folk as well as those living with HIV. I specialize in a wide variety of concerns including but not limited to: substance use, depression/anxiety, trauma stemming from violence, life transitions, and relationship difficulties. My therapeutic style encompasses many techniques such as: Gestalt therapy, Motivational Interviewing, Eye Movement Desensitization and Reprocessing (EMDR), and guided imagery to help you rediscover your personal Truth. Together we can work to identify the obstacles blocking you from manifesting your dreams and empower you to create the change you deserve in your life.
I work with gay, lesbian, bisexual, transgender, and gender non-conforming folk as well as those living with HIV. I specialize in a wide variety of concerns including but not limited to: substance use, depression/anxiety, trauma stemming from violence, life transitions, and relationship difficulties. My therapeutic style encompasses many techniques such as: Gestalt therapy, Motivational Interviewing, Eye Movement Desensitization and Reprocessing (EMDR), and guided imagery to help you rediscover your personal Truth. Together we can work to identify the obstacles blocking you from manifesting your dreams and empower you to create the change you deserve in your life.
(720) 408-2320 View (720) 408-2320
Photo of Janet Kelty, Clinical Social Work/Therapist in Denver, CO
Janet Kelty
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Denver, CO 80230  (Online Only)
I believe we hold the power and intuition to change our lives and live more joyfully. As Joseph Campbell said, “We cannot cure the world of sorrows, but we can choose to live in joy.” Sometimes we just need some guidance to move forward. If you are struggling to feel better about yourself and life or heal from past experiences, you are not alone. I would like to offer my knowledge and empathic therapeutic style to empower and support you in your journey for more peace, understanding, and healing.
I believe we hold the power and intuition to change our lives and live more joyfully. As Joseph Campbell said, “We cannot cure the world of sorrows, but we can choose to live in joy.” Sometimes we just need some guidance to move forward. If you are struggling to feel better about yourself and life or heal from past experiences, you are not alone. I would like to offer my knowledge and empathic therapeutic style to empower and support you in your journey for more peace, understanding, and healing.
(720) 605-3897 View (720) 605-3897

How does your Therapist compare?

Number of Therapists in Denver, CO

3,000+

Average cost per session

$150

Therapists in Denver, CO who prioritize treating:

93% Anxiety
86% Depression
80% Relationship Issues
76% Self Esteem
75% Trauma and PTSD
71% Stress
68% Life Transitions

Average years in practice

10 Years

Top 3 insurances accepted

74% Aetna
67% UnitedHealthcare UHC | UBH
62% Cigna and Evernorth

How Therapists in Denver, CO see their clients

65% In Person and Online
35% Online Only

Gender breakdown

79% Female
19% Male
2% Non-Binary

FAQs - About Therapy and Counseling

How can I find a therapist in Denver?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.