MINES and Associates Therapists in 80219

John Cayer is a licensed professional counselor who has been practicing since 2013 and working in the field since 2009. He graduated from Illinois State University in Normal, IL with a master's degree in clinical-counseling psychology. John believes in tailoring treatment to help clients meet their individual goals and creating a safe, nonjudgmental space that helps people grow. While therapy can feel challenging, John's goal is to help you build comfort in overcoming obstacles in your life. His main areas of focus include anxiety, depression, and helping people adapt to new and difficult life changes.

Stephanie Eells, LPC, CDBT is a Licensed Professional Counselor, and a Certified DBT Therapist, who has been practicing since 1988. She graduated from Idaho State University in Pocatello, Idaho with a Master of Science in Psychology. Stephanie has a foundation in Cognitive Behavioral Therapy and believes in Dialectical Behavioral Therapy. She assists you in examining thoughts, feelings, and behavior patterns in areas of depression, anxiety, mood disorders, insomnia, and personality disorders.

You'll experience a safe and relaxed environment when meeting with Leyah. You'll be met with empathy, compassion, and respect. With Leyah as your guide, you'll work toward healing at a pace that feels right to you. Leyah can help her clients to overcome a variety of issues, including those stemming from relationships, low self-esteem, anxiety, post-traumatic stress, and more. She uses motivational interviewing and cognitive behavioral therapy, plus other techniques and modalities to help clients discover and meet their emotional and mental health goals.

Cathleen believes that therapy is a journey of working together through providing a warm and empowering space. Together with Cathleen, you'll explore the present and past to discover the messages behind your feelings and behaviors to work towards a place of self-compassion and healing. Cathleen works with a variety of needs including trauma, anxiety, depression, shame, and maladaptive behaviors.

Amanda Edmiston is a Licensed Social Worker with 7 years of experience working with chronic illness, depression, anxiety, LGBTQ+ issues, grief, life changes, and crisis intervention. Amanda works closely with adults and older adults using person-centered, solution-focused, and cognitive behavioral therapies, serving patients ages 15 and up. Amanda's experience in the medical industry assists her in providing a holistic approach to care; she has thrived working with patients from a wide range of cultural backgrounds.

Counseling is a journey and admitting that you need help is one of the hardest and most rewarding things you will do. This is an active journey that we will take together. Often we feel that activity and movement will help us to feel better, but underneath that unrest is a range of psychological processes such as depression, overwhelming stress, perfectionism, and anxiety. Choosing to ignore your issues tends to make life more difficult and places a strain on your relationships. Through our counseling relationship we will create goals, set the pace and find your path of healing.

Do you feel heard, seen, and understood by those around you? Do you feel like you're carrying the weight of the world on your shoulders? Do you wake up in the morning and struggle to perform daily tasks because you've lost that sense of joy and excitement you once had? If so, I want to assure you that you aren't alone nor do have to carry all of that weight alone.

Now Accepting New Clients > Schedule instantly through my website link in my bio! Jessica is passionate about helping others find clarity in their relationships with themselves, their communities, and their world. She has worked with people across the lifespan in a variety of therapeutic settings including residential treatment, community mental health, and transitional housing. Her draw towards nature led her into the field of wilderness and outdoor-based therapy where she gained a passion for sustainable life skills, experiential therapy, and the healing power of sharing our stories with others.

"I am someone who genuinely cares about my clients and am involved in this work because I want to be there for you. I'd like to congratulate you already on taking the first step in therapy." Colin advocates a well-rounded lifestyle as a professional counselor and in his personal life, and believes that overcoming any life problem requires a lifestyle change. Colin has a wide range of mental health competencies, and uses empirically based - or scientifically proven - methods. Hours are set to most convenience his client's and only a limited number of clients are accepted at one time in order to commit to their progress.

Does it feel like your worth depends on your abilities? Are you afraid to talk to those around you about your struggles for fear of appearing weak? Does your heart pound and mind start racing when you have to perform? You are not alone in your journey. Together we will collaborate on a plan to help calm those thoughts and find your balance to improve your mental health when performance is involved and beyond. You deserve for your life and work to feel fulfilling again.

Life can be unpredictable, and the expectations of society overwhelming. If you feel that you are not enough or alone, I am here for you. My work with others is collaborative, strengths-based, and emotion-focused.

Do you feel like you don't really know who you are? Do you struggle with finding purpose and meaning in life? Does your trauma interfere with your aspirations? If you can relate to any of these statements, I am here to help. I understand that asking for help is difficult. Sometimes we need someone who truly wants to listen and be there for us. I believe that having someone in your corner to both validate and challenge you is essential to personal growth. I will help guide you through this process of self-discovery- piecing together the mosaic of your life in a way that can serve as a window to your past and a guide to your future.

We all feel insecure, helpless, distressed and in need of some extra support at some point in our lives. I understand the vulnerability it takes to reach out and I am glad you’re on your way. I specialize in supporting teens and young adults who are struggling with anxiety, depression and low self-worth. In addition, I have experience working with the LGBTQIA+ community. Working with me, you can expect to feel unconditionally seen for who you are, and safely encouraged to explore the most challenging parts of your life.

Are you struggling with life changes or having trouble overcoming things from your past? Therapy can be a great start in overcoming these challenges. I believe in not only providing relief in the short-term but helping you with skills to prepare you for the obstacles that are to come. I find it important for my clients to have a space where they can feel safe, seen, and heard to help work on wounds from our past to take on any challenges we may face ahead.