Birmingham
Photo of Mindy Ryan, Counselor, A, L, C
Mindy Ryan
Counselor, A, L, C
Photo of Mindy Ryan, Counselor, A, L, C

Mindy Ryan

Counselor, A, L, C

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
100 Century Park South, Suite 102, Birmingham, AL 35226
(205) 953-3814
Let's Connect (205) 953-3814
Photo of Mindy Ryan, Counselor, A, L, C
Feeling stuck, overwhelmed, or not quite yourself? Life doesn’t always unfold the way we expect, and it’s normal to feel out of sync or weighed down by challenges. If you're navigating anxiety, depression, grief, or major life transitions, you're not alone—and you don't have to go through it alone. As a counselor, I offer a supportive space where we can work together to uncover your strengths, explore new strategies, and move toward meaningful change. My approach blends warmth with practicality, drawing from years of experience in business, life, and counseling to provide grounded, compassionate care.
I specialize in helping adults manage: - Emotional shifts like sadness, worry, or feeling lost - Grief in all its forms—loss of a loved one, relationship, or phase of life - Challenges tied to health, aging, or personal transformation Grief isn’t just about death—it can show up when a chapter closes, a role changes, or your life takes a turn you didn’t see
Grief goes beyond death—it’s found in fading relationships, changing health, and closed chapters. These quiet losses shape us. I offer a space to explore them and support your healing. It’s not a straight path, but with care and connection, growth is within reach.
Call or Mindy Ryan now for a free 15 minute consultation - (205) 953-3814

My Practice at a Glance

Available both in-person and online

100 Century Park South

Suite 102

Birmingham, AL 35226 map

 (205) 953-3814
I have availability nights and weekends to accommodate your busy schedule. I also work on a sliding scale for payment.
I accept insurance 
Individual one-on-one therapy 
Let's Connect (205) 953-3814
Photo of Mindy Ryan, Counselor, A, L, C

My Practice at a Glance

Available both in-person and online

100 Century Park South

Suite 102

Birmingham, AL 35226 map

 (205) 953-3814
I have availability nights and weekends to accommodate your busy schedule. I also work on a sliding scale for payment.
I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Sliding scale: apply if you may be eligible

Payment Methods

Cash, Discover, Mastercard, Visa

Insurance

  • Aetna
  • BlueCross and BlueShield
Photo of Mindy Ryan, Counselor, A, L, C
Mindy Ryan
Counselor, A, L, C
Check fees and, if listed, ask to verify your insurance coverage. or (205) 953-3814
Photo of Mindy Ryan, Counselor, A, L, C
Mindy Ryan
Counselor, A, L, C
Check fees and, if listed, ask to verify your insurance coverage. or (205) 953-3814

Qualifications

  • Verified by Psychology Today Licensed by State of Alabama / 05849 Mindy Ryan
Photo of Mindy Ryan, Counselor, A, L, C
Mindy Ryan
Counselor, A, L, C
Feel free to ask about qualifications and training experience. or (205) 953-3814
Photo of Mindy Ryan, Counselor, A, L, C
Mindy Ryan
Counselor, A, L, C
Feel free to ask about qualifications and training experience. or (205) 953-3814

Specialties and Expertise

Expertise

  • Anxiety
  • Body Image
  • Caregivers
  • Coping Skills
  • Depression
  • Geriatric and Seniors
  • Grief
  • Life Coaching
  • Life Transitions
  • Mood Disorders
  • Relationship Issues
  • Self Esteem
  • Stress
  • Weight Loss
  • Women's Issues
"
I work with clients who are struggling with anxiety and depression and those who life has suddenly thrown a curveball they didn't see coming. You or someone you loved has been diagnosed with a life-changing illness, your life took a sudden turn you did not expect, or you saw it coming but just are not handling this new chapter the way you want to. We will work together to get you back on track.
Photo of Mindy Ryan, Counselor, A, L, C
Mindy Ryan
Counselor, A, L, C
Call or for a free 15 minute consultation now - (205) 953-3814
"
I work with clients who are struggling with anxiety and depression and those who life has suddenly thrown a curveball they didn't see coming. You or someone you loved has been diagnosed with a life-changing illness, your life took a sudden turn you did not expect, or you saw it coming but just are not handling this new chapter the way you want to. We will work together to get you back on track.
Photo of Mindy Ryan, Counselor, A, L, C
Mindy Ryan
Counselor, A, L, C
Call or for a free 15 minute consultation now - (205) 953-3814

Client Focus

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Rational Emotive Behavior (REBT)
  • Reality Therapy
  • Solution Focused Brief (SFBT)
  • Strength-Based
Photo of Mindy Ryan, Counselor, A, L, C
Mindy Ryan
Counselor, A, L, C
Ask about what different forms of therapy will be like. or (205) 953-3814
Photo of Mindy Ryan, Counselor, A, L, C
Mindy Ryan
Counselor, A, L, C
Ask about what different forms of therapy will be like. or (205) 953-3814

Location

Primary Location

100 Century Park South

Suite 102

Birmingham, AL 35226

(205) 953-3814

Email me

My website

Nearby Areas

Cities

Counties

Zips

"
I have availability nights and weekends to accommodate your busy schedule. I also work on a sliding scale for payment.
Photo of Mindy Ryan, Counselor, A, L, C
Mindy Ryan
Counselor, A, L, C
Call for a free consultation now - (205) 953-3814
"
I have availability nights and weekends to accommodate your busy schedule. I also work on a sliding scale for payment.
Photo of Mindy Ryan, Counselor, A, L, C
Mindy Ryan
Counselor, A, L, C
Call for a free consultation now - (205) 953-3814