Mindy
Counselor, MEd, LCMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
8321 Six Forks Road, Suite 203, Raleigh, NC 27615
Let's Connect (984) 422-3223
Finding a counselor is hard. It takes courage to reach out at a time when you're feeling most vulnerable. Whether you're struggling with anxiety, depression, a life transition, or whatever has brought you here, my role is to provide safe and non-judgmental support. I will assist you in reaching the goals you have for yourself by helping you to exercise your own strengths, rather than to give you advice. Together, we can discover and work towards solutions that benefit you and your unique set of circumstances. I welcome the opportunity to meet you!
My approach to counseling is strengths-based and person-centered. I am a very good listener and my goal is to achieve an authentic and empathic relationship with my clients. I also incorporate mindfulness into my work. Mindfulness is an evidence-based way to help alleviate many symptoms and can help with self-limiting thoughts/behaviors.
Counseling is a relationship and, like all relationships, "fit" between counselor and client is a critical factor for success. Call or send me an email to schedule a free 15-minute phone consultation to see if we're a good fit!
Call or Email Mindy McDowell now for a free 15 minute consultation - (984) 422-3223
Let's Connect (984) 422-3223
Finances
Fees
- Individual Sessions $150
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Venmo, VisaInsurance
- Aetna
- BlueCross and BlueShield
- MedCost
- Optum
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Mindy McDowell
Counselor, MEd, LCMHC
Call or Email me for a free 15 minute consultation now - (984) 422-3223
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / 15127 Mindy McDowell
- In Practice for 8 years
- Attended North Carolina State University, M.Ed, Graduated 2019
- Certificate from National Board for Certified Counselors 1235180 / 2019
Education and Years In Practice
Additional Credentials
Mindy McDowell
Counselor, MEd, LCMHC
Feel free to ask about qualifications and training experience. Email or (984) 422-3223
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Self Esteem
Expertise
- Divorce
- Grief
- Life Transitions
- Mood Disorders
- Parenting
- Peer Relationships
- Relationship Issues
- Self-Harming
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Trauma and PTSD
2 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Queer Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Queer Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Eclectic
- Existential
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Positive Psychology
- Reality Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
Mindy McDowell
Counselor, MEd, LCMHC
Ask about what different forms of therapy will be like. Email or (984) 422-3223
Location
Primary Location
Mindy McDowell Counseling, PLLC
8321 Six Forks Road
Suite 203
Raleigh, NC 27615
(984) 422-3223Email me