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Photo of Mindy K Warguez, Licensed Clinical Mental Health Counselor Associate, MEd, NCC, LCMHCA
Mindy K Warguez
Licensed Clinical Mental Health Counselor Associate, MEd, NCC, LCMHCA
Photo of Mindy K Warguez, Licensed Clinical Mental Health Counselor Associate, MEd, NCC, LCMHCA

Mindy K Warguez

Licensed Clinical Mental Health Counselor Associate, MEd, NCC, LCMHCA

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
1616 NC HWY 68 N, Oak Ridge, NC 27310
Waitlist for new clients
(336) 828-2544
Let's Connect (336) 828-2544
Photo of Mindy K Warguez, Licensed Clinical Mental Health Counselor Associate, MEd, NCC, LCMHCA
Are you feeling like something isn’t quite right? Maybe you know why, maybe you don’t—either way, I can help. We'll get to the root together, gain clarity and explore areas for growth. I specialize in helping individuals navigate anxiety, depression, life transitions, grief, and various traumas. I also see couples seeking conflict resolution or improved communication & connection. My sessions promote self-exploration through curiosity & compassion, & learning customized skills for your unique needs and desired goals. I’m trained in EMDR, and am competent in military & veteran issues. You don’t have to do this alone. I can help.
My approach to therapy allows a tailored counseling experience to fit your needs & goals. You will consistently receive confidential, safe, affirming & empowering support as we explore what is right for you. EMDR, is available if interested along with several other modalities such as ACT, CBT, DBT, Gottman method, mindfulness, self-compassion, & more.
I understand it can be difficult and overwhelming to start therapy. I want you to know you are not alone and will be supported in every step of your journey. This includes the logistics of navigating payment and scheduling to the emotional exploration and healing work. Call or email with your interest and let me help you with next steps from there.
Call or Mindy K Warguez now for a free 15 minute consultation - (336) 828-2544

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Mindy Kaye Counseling and Coaching, PLLC

1616 NC HWY 68 N

Oak Ridge, NC 27310 map

 (336) 828-2544
Now offering In-Person and Virtual appointments with limited night and weekend hours available.
I specialize in Life Transitions, Anxiety and Trauma and PTSD 
$150 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect (336) 828-2544
Photo of Mindy K Warguez, Licensed Clinical Mental Health Counselor Associate, MEd, NCC, LCMHCA

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Mindy Kaye Counseling and Coaching, PLLC

1616 NC HWY 68 N

Oak Ridge, NC 27310 map

 (336) 828-2544
Now offering In-Person and Virtual appointments with limited night and weekend hours available.
I specialize in Life Transitions, Anxiety and Trauma and PTSD 
$150 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $175
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Discover, Health Savings Account, Mastercard, Paypal, Visa

Insurance

  • Aetna
  • Amerihealth Caritas of NC
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Healthy Blue
  • Medicaid
  • Optum
  • UHC Community Plan
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
I am in-network with Aetna, Cigna/Evernorth, BCBS, Optum/United Healthcare and the following types of Medicaid: Healthy Blue, UHC Community Plan, and Amerihealth Caritas of NC. Subject to verification of eligibility. FSA/HSA cards also accepted.
Photo of Mindy K Warguez, Licensed Clinical Mental Health Counselor Associate, MEd, NCC, LCMHCA
Mindy K Warguez
Licensed Clinical Mental Health Counselor Associate, MEd, NCC, LCMHCA
Call or for a free 15 minute consultation now - (336) 828-2544
"
I am in-network with Aetna, Cigna/Evernorth, BCBS, Optum/United Healthcare and the following types of Medicaid: Healthy Blue, UHC Community Plan, and Amerihealth Caritas of NC. Subject to verification of eligibility. FSA/HSA cards also accepted.
Photo of Mindy K Warguez, Licensed Clinical Mental Health Counselor Associate, MEd, NCC, LCMHCA
Mindy K Warguez
Licensed Clinical Mental Health Counselor Associate, MEd, NCC, LCMHCA
Call or for a free 15 minute consultation now - (336) 828-2544

Qualifications

  • Verified by Psychology Today Licensed by State of North Carolina / A20631 Mindy K Warguez

    • Education and Years In Practice

  • In Practice for 1 year
  • Attended The College of William and Mary, Master's in Clinical Mental Health Counseling, Graduated 2024

    • Additional Credentials

  • Licensed by State of North Carolina / A20631
  • Membership with American Counseling Association 6697309 / 2022
  • Certificate from National Board for Certified Counselors 1734363 / 2024
"
My life experiences help me cultivate compassion and understanding for many different situations. My training in EMDR helps bring comfort to those who have been through things they don't often talk about. With EMDR training, we do not need to retell the story of what happened to achieve results.
Photo of Mindy K Warguez, Licensed Clinical Mental Health Counselor Associate, MEd, NCC, LCMHCA
Mindy K Warguez
Licensed Clinical Mental Health Counselor Associate, MEd, NCC, LCMHCA
Call or for a free 15 minute consultation now - (336) 828-2544
"
My life experiences help me cultivate compassion and understanding for many different situations. My training in EMDR helps bring comfort to those who have been through things they don't often talk about. With EMDR training, we do not need to retell the story of what happened to achieve results.
Photo of Mindy K Warguez, Licensed Clinical Mental Health Counselor Associate, MEd, NCC, LCMHCA
Mindy K Warguez
Licensed Clinical Mental Health Counselor Associate, MEd, NCC, LCMHCA
Call or for a free 15 minute consultation now - (336) 828-2544

Specialties and Expertise

Top Specialties

  • Life Transitions
  • Anxiety
  • Trauma and PTSD

Expertise

  • Alcohol Use
  • Anger Management
  • Career Counseling
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Infidelity
  • Marital and Premarital
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Suicidal Ideation
  • Transgender
  • Veterans
  • Women's Issues
"
I specialize in helping people manage stress, anxiety, significant life transitions, and those who have experienced trauma, including military and veteran populations. In our initial sessions, we will explore your symptoms and create a customized progress plan for treatment together, prioritizing your well-being while alleviating the negative symptoms and increasing positive improvements.
Photo of Mindy K Warguez, Licensed Clinical Mental Health Counselor Associate, MEd, NCC, LCMHCA
Mindy K Warguez
Licensed Clinical Mental Health Counselor Associate, MEd, NCC, LCMHCA
Call or for a free 15 minute consultation now - (336) 828-2544
"
I specialize in helping people manage stress, anxiety, significant life transitions, and those who have experienced trauma, including military and veteran populations. In our initial sessions, we will explore your symptoms and create a customized progress plan for treatment together, prioritizing your well-being while alleviating the negative symptoms and increasing positive improvements.
Photo of Mindy K Warguez, Licensed Clinical Mental Health Counselor Associate, MEd, NCC, LCMHCA
Mindy K Warguez
Licensed Clinical Mental Health Counselor Associate, MEd, NCC, LCMHCA
Call or for a free 15 minute consultation now - (336) 828-2544

3 Endorsements

Natasha Backman
Natasha Backman
LPC-Associate, LPC-A, M Ed
I have had the opportunity to witness Mindy as a counselor and I cannot recommend her enough. She is compassionate, culturally competent, and non-judgmental. I send her referrals related to anxiety or trauma without hesitation.
Amanda Stull
Amanda Stull
Pre-Licensed Professional, MEd
Mindy Warguez is a skilled counselor and coach. She offers a safe and compassionate space for clients while providing an approach tailored to their individual needs. Her work with college students, life transitions, and self-compassion is exceptional.
Taryn Ward
Taryn Ward
Lic Clinical Mental Health Counselor Associate, LCMHCA, MEd, NCC
Mindy is an exceptional counselor and coach. Her compassion and cultural competency create a welcoming space. She adapts her approach to meet the unique needs of each client, offering thoughtful support through life's challenges. I highly recommend her.

Client Focus

Age

Teen , 
Adults

Participants

Individuals , 
Couples

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Transgender Allied

Age

Teen , 
Adults

Participants

Individuals , 
Couples

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Adlerian
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • Eclectic
  • EMDR
  • Integrative
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Person-Centered
  • Positive Psychology
  • Strength-Based
  • Trauma Focused
"
In your first session, we'll explore what brought you to therapy and collaborate on the most appropriate progress methods. Throughout treatment, you can expect a sense of empowerment, clarity, & hope. I'm trained in several modalities for a customized approach. I am clinically supervised under the excellent direction of Tal Fish, LCMHCS.
Photo of Mindy K Warguez, Licensed Clinical Mental Health Counselor Associate, MEd, NCC, LCMHCA
Mindy K Warguez
Licensed Clinical Mental Health Counselor Associate, MEd, NCC, LCMHCA
Call or for a free 15 minute consultation now - (336) 828-2544
"
In your first session, we'll explore what brought you to therapy and collaborate on the most appropriate progress methods. Throughout treatment, you can expect a sense of empowerment, clarity, & hope. I'm trained in several modalities for a customized approach. I am clinically supervised under the excellent direction of Tal Fish, LCMHCS.
Photo of Mindy K Warguez, Licensed Clinical Mental Health Counselor Associate, MEd, NCC, LCMHCA
Mindy K Warguez
Licensed Clinical Mental Health Counselor Associate, MEd, NCC, LCMHCA
Call or for a free 15 minute consultation now - (336) 828-2544

Location

Primary Location

Mindy Kaye Counseling and Coaching, PLLC

1616 NC HWY 68 N

Oak Ridge, NC 27310

(336) 828-2544

Email me

My website

Nearby Areas

Cities

Counties

Zips

"
Now offering In-Person and Virtual appointments with limited night and weekend hours available.
Photo of Mindy K Warguez, Licensed Clinical Mental Health Counselor Associate, MEd, NCC, LCMHCA
Mindy K Warguez
Licensed Clinical Mental Health Counselor Associate, MEd, NCC, LCMHCA
Call for a free consultation now - (336) 828-2544
"
Now offering In-Person and Virtual appointments with limited night and weekend hours available.
Photo of Mindy K Warguez, Licensed Clinical Mental Health Counselor Associate, MEd, NCC, LCMHCA
Mindy K Warguez
Licensed Clinical Mental Health Counselor Associate, MEd, NCC, LCMHCA
Call for a free consultation now - (336) 828-2544