Mindy Jones
Counselor, MA, LMHCA (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Lynnwood, WA 98036
Let's Connect (425) 584-2463
I draw on several approaches for treatment including EMDR, mindfulness-based CBT, and traditional talk therapy, tailoring my practice toward the needs of each person. I use a humanistic attachment lens informed by interpersonal neurobiology. I primarily work with people who have complex intersections of identity and those who have experienced trauma. The trauma may surface through symptoms of depression, anxiety, PTSD, or difficulty managing relationships. I work with a lot of individuals who have experienced complex trauma, developmental trauma, a single traumatic event, emotional neglect, and physical neglect.
Instead of focusing on pathology, I prefer to highlight people’s strengths and resilience. I try to tap into people’s desire to self-actualize and express their authentic self, recognizing their capacity to grow, change, and make meaning. I foster a judgment free space where individuals can work at a pace that is appropriate for them.
I incorporate mindfulness practices that help people tolerate uncomfortable feelings, achieve integration, and fully accept every part of themselves, including what they may view as bad (radical self-acceptance).
Take the first step to help. Call or Email Mindy Jones now - (425) 584-2463
Let's Connect (425) 584-2463
Finances
Fees
- Sliding scale: apply if you may be eligible
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Elevance
- First Choice Health | FCH
- Kaiser (Out-of-Network)
- LifeWise
- Premera Blue Cross
- Regence
Check fees and, if listed, ask to verify your insurance coverage. Email or (425) 584-2463
Mindy Jones
Counselor, MA, LMHCA
Qualifications
- Verified by Psychology Today Licensed by State of Washington / MC61429756 Mindy Jones
Feel free to ask about qualifications and training experience. Email or (425) 584-2463
Mindy Jones
Counselor, MA, LMHCA
Specialties and Expertise
Top Specialties
- Sexual Abuse
- Trauma and PTSD
- Anxiety
Expertise
- ADHD
- Adoption
- Asperger's Syndrome
- Autism
- Bipolar Disorder
- Bisexual
- Borderline Personality (BPD)
- Depression
- Dissociative Disorders (DID)
- Domestic Abuse
- Domestic Violence
- Lesbian
- LGBTQ+
- Mood Disorders
- Personality Disorders
- Self Esteem
- Self-Harming
- Transgender
- Women's Issues
Do these issues align with your needs? Email or (425) 584-2463
Mindy Jones
Counselor, MA, LMHCA
Endorsement
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Queer Allied
Ethnicity
Hispanic and Latino ,
Other Racial or Ethnic Background
I also speak
Spanish
Religion
Christian
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Queer Allied
Ethnicity
Hispanic and Latino ,
Other Racial or Ethnic Background
I also speak
Spanish
Religion
Christian
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- EMDR
- Humanistic
- Interpersonal
- Mindfulness-Based (MBCT)
- Person-Centered
- Psychodynamic
- Relational
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (425) 584-2463
Mindy Jones
Counselor, MA, LMHCA
Location
Additional Location
Pacific Mental Health
Seattle, WA 98104
(425) 584-2463Nearby Areas
Neighborhoods
Take the first step to help. Call now - (425) 584-2463
Mindy Jones
Counselor, MA, LMHCA