Photo of Mindy Grulke, Licensed Professional Counselor, LPC
Mindy Grulke
Licensed Professional Counselor, LPC
or
Photo of Mindy Grulke, Licensed Professional Counselor, LPC

Mindy Grulke

Licensed Professional Counselor, LPC

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
307 South Paterson Street, Madison, WI 53703
Let's Connect (608) 596-5992
Photo of Mindy Grulke, Licensed Professional Counselor, LPC
My primary focus is building an authentic client-therapist relationship. With my unpretentious authenticity, I aim for my client to fully understand that our space is judgment-free where they can feel safe. I possess a practical, down-to-earth approach that allows individuals to feel the support that they need. My philosophy is to assist my clients in finding their strengths. I do this by teaching them how to use their true strength by managing complicated feelings and situations, ultimately leading them to reach their goals. I possess lived experience as a transracial adoptee. Please email instead of call.
I have over 15 years of experience in IFS, trauma and adoption. I provide Individual, couple's counseling, family therapy and work extensively with the college student population. Through life's experiences, I am able to motivate individuals to build self-esteem and find in themselves the best version of who they can be to reach their goals.
Call or Mindy Grulke now for a free 15 minute consultation - (608) 596-5992

My Practice at a Glance

Available both in-person and online

307 South Paterson Street

Madison, WI 53703 map

(608) 596-5992
I accept insurance 
I see individuals and couples  
Let's Connect (608) 596-5992
Photo of Mindy Grulke, Licensed Professional Counselor, LPC

My Practice at a Glance

Available both in-person and online

307 South Paterson Street

Madison, WI 53703 map

(608) 596-5992
I accept insurance 
I see individuals and couples  

Finances

Insurance

  • Anthem
  • BadgerCare
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Dean Health
  • Medicaid
  • Quartz
  • UnitedHealthcare UHC | UBH
Photo of Mindy Grulke, Licensed Professional Counselor, LPC
Mindy Grulke
Licensed Professional Counselor, LPC
Check fees and, if listed, ask to verify your insurance coverage. or (608) 596-5992
Photo of Mindy Grulke, Licensed Professional Counselor, LPC
Mindy Grulke
Licensed Professional Counselor, LPC
Check fees and, if listed, ask to verify your insurance coverage. or (608) 596-5992

Qualifications

  • Verified by Psychology Today Licensed by State of Wisconsin / 8306-125 Melinda Grulke
  • Education and Years In Practice

  • In Practice for 11 years
"
Being a trans-racial adoptee and social worker in an urban environment, I possess a wide range of skills being able to connect with a diverse population since focusing in on therapy for over the last 10 years.
Photo of Mindy Grulke, Licensed Professional Counselor, LPC
Mindy Grulke
Licensed Professional Counselor, LPC
Call or for a free 15 minute consultation now - (608) 596-5992
"
Being a trans-racial adoptee and social worker in an urban environment, I possess a wide range of skills being able to connect with a diverse population since focusing in on therapy for over the last 10 years.
Photo of Mindy Grulke, Licensed Professional Counselor, LPC
Mindy Grulke
Licensed Professional Counselor, LPC
Call or for a free 15 minute consultation now - (608) 596-5992

Specialties and Expertise

Expertise

  • Adoption
  • Anger Management
  • Anxiety
  • Behavioral Issues
  • Coping Skills
  • Depression
  • Family Conflict
  • Life Coaching
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Trauma and PTSD
  • Women's Issues
Photo of Mindy Grulke, Licensed Professional Counselor, LPC
Mindy Grulke
Licensed Professional Counselor, LPC
Do these issues align with your needs? or (608) 596-5992
Photo of Mindy Grulke, Licensed Professional Counselor, LPC
Mindy Grulke
Licensed Professional Counselor, LPC
Do these issues align with your needs? or (608) 596-5992

3 Endorsements

Marriage and Family Focus, LLC
Marriage and Family Focus, LLC
Licensed Professional CounselorMA LPC
Mindy creates a friendly and relaxed therapeutic setting that makes a therapy session feel as natural as a conversation. Mindy is great with a variety of clients including: young adult, adult, couples, and adoption.
Will Tyler
Will Tyler
Pre-Licensed Professional
Mindy is an understanding, kind, curious, and skilled therapist. I have been co-counseling with her for half a year and it has been a pleasure!

Client Focus

Age

Teen
Adults

Participants

Individuals
Couples

Ethnicity

Asian
Black and African American

Age

Teen
Adults

Participants

Individuals
Couples

Ethnicity

Asian
Black and African American

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Compassion Focused
  • Family / Marital
  • Motivational Interviewing
  • Psychoanalytic
  • Strength-Based
  • Structural Family Therapy
  • Trauma Focused
"
I often use Cognitive Behavioral Therapy as well as Motivational Interviewing in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we'll look at how your thoughts affect your emotions and experiences and challenge these thoughts that don't serve a good purpose.
Photo of Mindy Grulke, Licensed Professional Counselor, LPC
Mindy Grulke
Licensed Professional Counselor, LPC
Call or for a free 15 minute consultation now - (608) 596-5992
"
I often use Cognitive Behavioral Therapy as well as Motivational Interviewing in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we'll look at how your thoughts affect your emotions and experiences and challenge these thoughts that don't serve a good purpose.
Photo of Mindy Grulke, Licensed Professional Counselor, LPC
Mindy Grulke
Licensed Professional Counselor, LPC
Call or for a free 15 minute consultation now - (608) 596-5992

Location

Primary Location

307 South Paterson Street

Madison, WI 53703

(608) 596-5992

Nearby Areas

Photo of Mindy Grulke, Licensed Professional Counselor, LPC
Mindy Grulke
Licensed Professional Counselor, LPC
Call for a free consultation now - (608) 596-5992
Photo of Mindy Grulke, Licensed Professional Counselor, LPC
Mindy Grulke
Licensed Professional Counselor, LPC
Call for a free consultation now - (608) 596-5992