Mindy Gruidl

Counselor, LPCC

Email Me

(727) 594-4873 Call Me

Email Me

Mindy Gruidl

Counselor, LPCC (she, her)

Verified by Psychology Today Verified by Psychology Today

5 Endorsed

Call Me

Let's Connect (727) 594-4873

Available online only

Saint Petersburg, FL 33701

My website

You're a sensitive, self-aware, and deeply feeling woman who quietly battles overwhelming emotions, feeling like something is wrong with you, and a critical internal voice that never shuts off. You overthink social interactions, scan for shifts in tone, and look for proof that people are mad at you. If someone hurts your feelings, you push it down and tell yourself you're being too sensitive and wonder if you did something wrong. You avoid conflict at all costs. You have a hard time shutting your brain off at night and struggle coping with daily life to the point where you feel tense and can't seem to catch your breath.

Imagine connecting with your emotions without being overwhelmed so they are guides to your true needs and wants. You begin to trust the relief that comes from knowing there's nothing wrong with you and that's just an old story from the past. It's possible heal parts of you that feel critical and unworthy and have safe, steady relationships.

I am warm, attuned, direct, and collaborative with my clients. If you want a genuine relationship with your therapist, to release childhood wounds, and build a kinder relationship with yourself, I'd be honored to support you. Schedule a free consultation via email or my website to get started.

Call or Email Mindy Gruidl now for a free 15 minute consultation - (727) 594-4873

My Practice at a Glance

Available online only

Saint Petersburg, FL 33701

(727) 594-4873

Albuquerque, NM 87110

My website

I am a virtual therapist providing telehealth sessions to clients in both Florida and New Mexico.

$170 Per Session, I accept insurance

Individual one-on-one therapy

Let's Connect (727) 594-4873

My Practice at a Glance

Available online only

Saint Petersburg, FL 33701

(727) 594-4873

Albuquerque, NM 87110

My website

I am a virtual therapist providing telehealth sessions to clients in both Florida and New Mexico.

$170 Per Session, I accept insurance

Individual one-on-one therapy

Finances

Fees

Individual Sessions $170

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa, Zelle

Insurance

Aetna
BCBS New Mexico
BlueCross and BlueShield
Optum
UnitedHealthcare UHC | UBH
Out of Network

I don't accept Florida Blue. If you don't see your insurance listed here, I encourage you to call your insurance company to inquire about your out-of-network benefits. You may qualify for reimbursement to help cover the cost of therapy with me. Please reach out with questions about this process.

Mindy Gruidl

Counselor, LPCC

Call or Email me for a free 15 minute consultation now - (727) 594-4873

Mindy Gruidl

Counselor, LPCC

Call or Email me for a free 15 minute consultation now - (727) 594-4873

Qualifications

Verified by Psychology Today Licensed by State of New Mexico / CTB-2023-0161 Mindy Gruidl

License state differs from primary location state.

Education and Years In Practice

In Practice for 8 years

Attended Saint Mary's University , Counseling Psychology, Graduated 2018

Additional Credentials

License: State of Florida TPMC5955 / 2025

With over 10 years of experience in the mental health field, I specialize in helping highly sensitive women heal from childhood trauma and anxiety. My lived experience allows me to deeply understand the unique challenges women face. I'm trained in EMDR therapy which is an effective trauma treatment.

Mindy Gruidl

Counselor, LPCC

Call or Email me for a free 15 minute consultation now - (727) 594-4873

Mindy Gruidl

Counselor, LPCC

Call or Email me for a free 15 minute consultation now - (727) 594-4873

Specialties and Expertise

Expertise

Anxiety
Substance Use
Trauma and PTSD

Guiding women from survival mode to self-trust, safety, and connection through EMDR, somatic, and inner child work. I will listen carefully to what brought you to see me and we'll develop a plan to help you gain relief.

Mindy Gruidl

Counselor, LPCC

Call or Email me for a free 15 minute consultation now - (727) 594-4873

Mindy Gruidl

Counselor, LPCC

Call or Email me for a free 15 minute consultation now - (727) 594-4873

5 Endorsements

Tara Kline

Marriage & Family Therapist Associate, MA, LAMFT

I wholeheartedly endorse Mindy as an exceptional therapist. Her compassionate approach and deep understanding of mental health make each session a safe space for healing and growth.

Kimberlin Sanchez

Marriage & Family Therapist, LMFT

Mindy is a warm, skilled therapist who helps self-aware women heal perfectionism and people-pleasing through EMDR, somatic work, and inner child healing. She brings safety, humor, and depth to every session. She is so kind and I highly recommend her!

Chelsea M. Stockert

Clinical Social Work/Therapist, MSW, LCSW

Mindy is a compassionate, knowledgeable, and one of a kind therapist. She provides thoughtful, intuitive, and trauma-informed support - creating a safe space for her clients to reach their goals. l highly recommend Mindy!

Sarah Rincon

Licensed Professional Counselor, LPC

Mindy helps women heal anxiety, self-criticism, and people-pleasing rooted in childhood and relational wounds. She supports clients in moving out of survival mode and into greater calm and self-trust. Her genuine style makes healing feel approachable.

Kalli Portillo

Licensed Mental Health Counselor, MS, LMHC, CCTP

Mindy is a warm, compassionate EMDR therapist who creates a safe, steady space for healing and gently supports clients through meaningful challenges, creating lasting change. I highly recommended her.

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied ,

Gay Allied ,

Intersex Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Transgender Allied

Age

Adults

Participants

Individuals

Communities

Bisexual Allied ,

Gay Allied ,

Intersex Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Transgender Allied

Treatment Approach

Types of Therapy

AEDP
Attachment-based
EMDR
Feminist
Internal Family Systems (IFS)
Person-Centered
Relational
Somatic
Trauma Focused

I offer warm, relatable, feminist therapy where you can be fully yourself. Using EMDR, inner child work, and a compassionate and direct approach, I help women heal from trauma, anxiety, and depression. Together, we uncover your inner wisdom and practice tools for lasting change — with EMDR available effectively via telehealth.

Mindy Gruidl

Counselor, LPCC

Call or Email me for a free 15 minute consultation now - (727) 594-4873

Mindy Gruidl

Counselor, LPCC

Call or Email me for a free 15 minute consultation now - (727) 594-4873

Location

Primary Location

Saint Petersburg, FL 33701

(727) 594-4873

Email Me

My website

Additional Location

Albuquerque, NM 87110

(727) 594-4873

Nearby Areas

Cities

Counties

Zips

Neighborhoods

I am a virtual therapist providing telehealth sessions to clients in both Florida and New Mexico.

Mindy Gruidl

Counselor, LPCC

Call for a free consultation now - (727) 594-4873

I am a virtual therapist providing telehealth sessions to clients in both Florida and New Mexico.

Mindy Gruidl

Counselor, LPCC

Call for a free consultation now - (727) 594-4873

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