Mindy Cousineau
Clinical Social Work/Therapist, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
Bangor, ME 04401
Managed by Rula Health. Your call or email may go to a representative.
Let's Connect (207) 492-7738
Managed by Rula Health. Your call or email may go to a representative.
Navigating life's complexities can be challenging, but with the right support, healing and growth are within reach. Together, we can uncover your strengths and foster resilience on your journey toward emotional well-being. I use approaches such as CBT and DBT.
Together, we’ll explore how your thoughts, feelings, and behaviors influence one another, and uncover patterns that may be holding you back. In a safe and encouraging space, I’ll help you build practical tools to navigate challenges, shift unhelpful thinking, and strengthen coping skills.
My communication style is open, respectful, and grounded in empathy. I listen with genuine curiosity and without judgment, creating a space where you can share freely and feel truly heard. I aim to be clear and collaborative, and I’m always open to questions or feedback.
Take the first step to help. Call or Email Mindy Cousineau now - (207) 492-7738
Let's Connect (207) 492-7738
Managed by Rula Health. Your call or email may go to a representative.
Finances
Insurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Brighton Health
- Carelon Behavioral Health
- Cigna and Evernorth
- Coventry
- Evry Health
- First Health
- Government Employees Health Association (GEHA)
- MagnaCare
- Meritain Health
- New Directions | Lucet
- Optum
- Oscar Health
- Oxford
- Sidecar Health
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Mindy Cousineau
Clinical Social Work/Therapist, LCSW
Check fees and, if listed, ask to verify your insurance coverage. Email or (207) 492-7738
Qualifications
- Verified by Psychology Today Licensed by State of Maine / LC25119 Mindy Cousineau
Mindy Cousineau
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. Email or (207) 492-7738
Specialties and Expertise
Top Specialties
- Anxiety
- Coping Skills
- Depression
Expertise
- Asperger's Syndrome
- Autism
- Behavioral Issues
- Self Esteem
- Sexual Abuse
- Spirituality
- Stress
- Trauma and PTSD
- Women's Issues
Mindy Cousineau
Clinical Social Work/Therapist, LCSW
Do these issues align with your needs? Email or (207) 492-7738
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Single Parent
Age
Teen ,
Adults
Participants
Individuals
Communities
Single Parent
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Solution Focused
- Solution Focused Brief (SFBT)
Mindy Cousineau
Clinical Social Work/Therapist, LCSW
Ask about what different forms of therapy will be like. Email or (207) 492-7738
Location
Additional Location
Portland, ME 04103
(207) 492-7738Nearby Areas
Neighborhoods
Mindy Cousineau
Clinical Social Work/Therapist, LCSW
Take the first step to help. Call now - (207) 492-7738