Location
I offer both in-person and telehealth appointments, including immediate availability on Wednesdays for telehealth!
About
Do you like coffee or tea? Me too. Let me pour you a cup and let’s talk! I think good therapy starts with a genuine connection. I will value and validate your unique experiences and perspectives, so that genuine connection starts from the very first session. As a social justice-minded and culturally competent counselor, I provide a very empathetic and safe space for my clients to talk about some pretty heavy issues. Have you felt like an outsider? Do you struggle with the grind culture? Are you experiencing relationship issues? Maybe stuck in a funk? Anxious and not sure why? If so, I think we should meet!
As a counselor, I practice from a growth mindset. I utilize many different treatment modalities based on the specific client in front of me. I don't believe counseling is one size fits all. I am also very personable, which makes the counseling process enjoyable and refreshing.
I want to help you in ways that are meaningful to your life. Do you like art? Let's try it. Do you want to play with a sand tray? I have one! Would you prefer we sit quietly and chat? Count me in. Not one singular treatment option or intervention works for everyone. I want to help you in the way that it is most meaningful to you.
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Call or Email Mindy Anderson for a free 15 minute consultation now - (319) 406-3553
Finances
Accepted Insurance Plans
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- HealthPartners of MN and WI
- Midlands Choice
- Wellmark BCBS
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- License: Iowa / 109672
- School: University of Northern Iowa
- Year Graduated: 2021
Additional Credentials
- Degree: University of Northern Iowa / Bachelors in Psychology
- Year graduated: 2017
- Degree: University of Northern Iowa / Bachelors in Sociology
- Year graduated: 2017
Location
Specialties
- Anxiety
- Depression
- Relationship Issues
Issues
- ADHD
- Addiction
- Art and Play Therapy
- Career Counseling
- Child
- Coping Skills
- Domestic Violence
- Drug Abuse
- Dual Diagnosis
- Exposure Therapy
- Family Conflict
- Infidelity
- Life Transitions
- Marital and Premarital
- Parenting
- Peer Relationships
- Racial Identity
- Sex Therapy
- Stress
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Mental Health
- Impulse Control Disorders
- Mood Disorders
- Thinking Disorders
Sexuality
- LGBTQ+
Client Focus
Age
- Adults
- Teen
- Preteen
- Children (6 to 10)
Communities
- Body Positivity
- Gay Allied
- HIV / AIDS Allied
- Intersex Allied
- Lesbian Allied
- Little Person Allied
- Non-Binary Allied
- Open Relationships Non-Monogamy
- Queer Allied
- Racial Justice Allied
- Sex Worker Allied
- Sex-Positive, Kink Allied
- Single Mother
- Transgender Allied
Treatment Approach
Types of Therapy
- Art Therapy
- Attachment-based
- Biofeedback
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Existential
- Exposure Response Prevention (ERP)
- Family / Marital
- Feminist
- Interpersonal
- Multicultural
- Narrative
- Person-Centered
- Play Therapy
- Relational
- Sandplay
- Strength-Based
- Trauma Focused
Modality
- Individuals
- Couples
- Family
Last Modified: 25 Oct 2022
(319) 406-3553