Charlotte
Photo of Alisha Cooper - Mindspace Health, Counselor
Mindspace Health
Counselor
Photo of Alisha Cooper - Mindspace Health, Counselor

Mindspace Health

Counselor

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Charlotte, NC 28209
Connect with Mindspace Health
Photo of Alisha Cooper - Mindspace Health, Counselor
HELLO and a warm welcome to you. This part of your process is so important. Looking for the right fit. If you are like me (very picky), you want to be sure that you are making the best decision. Know that you can take your time with this part of your journey Whether you are familiar with counseling or new to it, you will find that your sessions will fly by, but you feel weight lifted off of you. The clinical interventions used will likely not be felt as clinical or stuffy but rather just a good conversation. What is therapy without growth? Not a worry, I will make sure you have skills to practice right away outside of therapy.
All therapist work with clients who are dealing with anxiety and depression. We also give special care to clients who have experienced Parent-Child Narcissistic Abuse and other childhood traumas, as well as, Complicated Grief and Loss.
How do you know who to choose? Choose a therapists that gets you. One who allows you to take as much time as needed to share your story, your way. You don't need advice. You just need a little clearing of the fog so that you can see yourself again.
Take the first step to help. Mindspace Health now

Practice at a Glance

Available online only

Charlotte, NC 28209

Website
Hi there! Thanks for stopping by. If you are new to counseling or are coming for a refresher, you will find it comforting and easy here.
$125 Per Session, I accept insurance 
I see individuals and families  
Connect with Mindspace Health
Photo of Alisha Cooper - Mindspace Health, Counselor

Practice at a Glance

Available online only

Charlotte, NC 28209

Website
Hi there! Thanks for stopping by. If you are new to counseling or are coming for a refresher, you will find it comforting and easy here.
$125 Per Session, I accept insurance 
I see individuals and families  

Finances

Fees

  • Individual Sessions $125
  • Sliding scale: apply if you may be eligible

Payment Methods

Mastercard, Visa, Zelle

Insurance

  • Aetna
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Humana
  • Medicare
  • Oscar Health
  • Quest Behavioral Health
  • UnitedHealthcare UHC | UBH
"
I provide therapy and therapeutic coaching. Private pay and some insurances are accepted for NC residents. Please see my website for all of your options!
Photo of Alisha Cooper - Mindspace Health, Counselor
Mindspace Health
Counselor
with questions.
"
I provide therapy and therapeutic coaching. Private pay and some insurances are accepted for NC residents. Please see my website for all of your options!
Photo of Alisha Cooper - Mindspace Health, Counselor
Mindspace Health
Counselor
with questions.

Qualifications

    Counselor: Alisha Cooper
  • Verified by Psychology Today Licensed by State of North Carolina / 7395 Alisha Cooper

    • Education and Years In Practice

  • In Practice for 17 years
  • Attended University of North Carolina , Counseling, Graduated 2008
"
I have extensive experience working with women. I also have a special focus on grief by way of loss or any life transition and adult daughters of narcissistic parents.
Photo of Alisha Cooper - Mindspace Health, Counselor
Mindspace Health
Counselor
with questions.
"
I have extensive experience working with women. I also have a special focus on grief by way of loss or any life transition and adult daughters of narcissistic parents.
Photo of Alisha Cooper - Mindspace Health, Counselor
Mindspace Health
Counselor
with questions.

Specialties and Expertise

Expertise

  • Adoption
  • Anger Management
  • Anxiety
  • Depression
  • Divorce
  • Family Conflict
  • Grief
  • Life Coaching
  • Life Transitions
  • Narcissistic Personality (NPD)
  • Racial Identity
  • Recovery from Parental Narcissistic Abuse
  • Stress
  • Thinking Disorders
  • Women's Issues
"
I work with clients who need support in navigating their mental health and their faith. I use a Christian worldview to help people sustain their mental health. Many people struggle with their sense of faith when tough times happen but this is the perfect time for you to see what good is coming ahead. A shift in perspective will be certain to get you seeing with more clarity.
Photo of Alisha Cooper - Mindspace Health, Counselor
Mindspace Health
Counselor
with questions.
"
I work with clients who need support in navigating their mental health and their faith. I use a Christian worldview to help people sustain their mental health. Many people struggle with their sense of faith when tough times happen but this is the perfect time for you to see what good is coming ahead. A shift in perspective will be certain to get you seeing with more clarity.
Photo of Alisha Cooper - Mindspace Health, Counselor
Mindspace Health
Counselor
with questions.

Endorsement

Carol Sloan Goodall
Carol Sloan Goodall
Licensed Professional Counselor, MA, LCAS, LCMHC, CCS
Alisha is a superb listener. She is compassionate and caring, intuitive and intelligent. Alisha takes excellent care of her clients.

Client Focus

Age

Children (6 to 10) , 
Preteen , 
Adults

Participants

Individuals , 
Family

Age

Children (6 to 10) , 
Preteen , 
Adults

Participants

Individuals , 
Family

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Christian Counseling
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Multicultural
  • Trauma Focused
"
I use a person-centered approach that incorporate Acceptance Therapy, REBT and CBT. I help people become focused on strategies that promote a sense of being fully alive and vibrant. I will always be interested in how you are progressing and my commitment is to make sure that you see yourself thrive.
Photo of Alisha Cooper - Mindspace Health, Counselor
Mindspace Health
Counselor
with questions.
"
I use a person-centered approach that incorporate Acceptance Therapy, REBT and CBT. I help people become focused on strategies that promote a sense of being fully alive and vibrant. I will always be interested in how you are progressing and my commitment is to make sure that you see yourself thrive.
Photo of Alisha Cooper - Mindspace Health, Counselor
Mindspace Health
Counselor
with questions.

Location

Primary Location

Charlotte, NC 28209

Email us

Website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
Hi there! Thanks for stopping by. If you are new to counseling or are coming for a refresher, you will find it comforting and easy here.
Photo of Alisha Cooper - Mindspace Health, Counselor
Mindspace Health
Counselor
"
Hi there! Thanks for stopping by. If you are new to counseling or are coming for a refresher, you will find it comforting and easy here.
Photo of Alisha Cooper - Mindspace Health, Counselor
Mindspace Health
Counselor