Mindfulness Therapy Service, LLC.
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
1 Endorsed
Portland, OR 97216
Let's Connect (971) 252-5530
People have an unlimited capacity for growth and change. People come to therapy for a wide range of reasons. My role as a therapist is to assist you in working towards your goals by offering support, validation, as well as practical tools that will assist you in working towards achieving those goals. Most of my training and experience has been in working with individuals who have experienced trauma. What I have learned in each of the practice settings that I have worked in is that each person is unique and requires a slightly different approach. I will routinely check in with you and shift our focus if needed in therapy.
Most of my work has involved working with individuals who have experienced crisis and experienced heightened levels of anxiety and stress. We experience events that will deregulate us. When an event throws us off balance, how well can we come back into alignment? We will work together in order to find solutions that work for you.
Is there an area of your life in which you are experiencing anxiety or depression? Counseling can assist in learning to regulate by unpacking areas in our lives that can impact our well-being such as our family and work life.
Take the first step to help. Call or Email
Mindfulness Therapy Service, LLC.
now - (971) 252-5530
Let's Connect (971) 252-5530
Finances
Fees
- Individual Sessions $120
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- BlueCross and BlueShield
- Moda Health
- Regence
- Out of Network
If you see your insurance listed, please ask me to verify coverage when you arrange your first visit.
Mindfulness Therapy Service, LLC.
Clinical Social Work/Therapist,
LCSW
Qualifications
- Verified by Psychology Today Licensed by State of Oregon / L7828
- License: Arizona LCSW-19813 / 2021
- Attended The University of Texas at San Antonio, Graduated 2013
Email us or call with questions - (971) 252-5530
Mindfulness Therapy Service, LLC.
Clinical Social Work/Therapist,
LCSW
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- Alcohol Use
- Bisexual
- Brainspotting
- Codependency
- Coping Skills
- Domestic Violence
- EMDR Certified Therapist
- Grief
- Lesbian
- LGBTQ+
- Narcissistic Personality (NPD)
- Relationship Issues
- Self Esteem
- Stress
- Transgender
- Women's Issues
Email us or call with questions - (971) 252-5530
Mindfulness Therapy Service, LLC.
Clinical Social Work/Therapist,
LCSW
Client Focus
Age
Teen
,
Adults
Participants
Individuals
,
Couples
Communities
Bisexual Allied
,
Body Positivity
,
Cancer
,
Gay Allied
,
Lesbian Allied
,
Non-Binary Allied
,
Racial Justice Allied
,
Transgender Allied
Age
Teen
,
Adults
Participants
Individuals
,
Couples
Communities
Bisexual Allied
,
Body Positivity
,
Cancer
,
Gay Allied
,
Lesbian Allied
,
Non-Binary Allied
,
Racial Justice Allied
,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Brainspotting
- Compassion Focused
- Culturally Sensitive
- EMDR
- Feminist
- Gottman Method
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Email us or call with questions - (971) 252-5530
Mindfulness Therapy Service, LLC.
Clinical Social Work/Therapist,
LCSW
Location
Nearby Areas
Take the first step to help. Call now - (971) 252-5530
Mindfulness Therapy Service, LLC.
Clinical Social Work/Therapist,
LCSW
Last Modified: 2 Sep 2021