Mindfulness Psychotherapy
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
Arcadia, CA 91006
Let's Connect (858) 544-3257
Accepting New Telehealth Clients. I specialize in working with people struggling with Depression, Anxiety, Suicidal Thoughts, LGBTQ+ concerns, Trauma, Substance Use, Academic and Life Transitions, Relationship Issues, Grief & Loss, Parenting, Autism Spectrum Disorders, Low Self-esteem. If your daily functioning is being impacted and you are struggling, participating in therapy can help you learn healthy ways of coping. As a mindfulness psychotherapist, I am passionate about helping people by creating a warm and non-judgmental environment and supporting them to live more fulfilled lives.
Individual Therapy is collaborative & customized to your specific needs. My style is warm, empathic, and culturally-sensitive. I have over 15 years experience working with adults in residential settings, hospice, and in schools with children, teens, and families. I am trained in CBT, DBT, Grief Therapy, Parenting, and adhere to Solution-focused approaches.
Available evenings and weekends! I welcome the chance to work with you. I offer flexible hours, including evenings and weekends. Please feel free to reach out for a FREE phone consultation. I offer a reduced fee and a wide range of therapeutic needs and modalities through HIPAA compliant telemedicine Doxy.me. Licensed in CA & AZ.
Call or Email Mindfulness Psychotherapy now for a free 15 minute consultation - (858) 544-3257
Let's Connect (858) 544-3257
Finances
Fees
- Individual Sessions $100
- Couple Sessions $140
- Sliding scale: apply if you may be eligible
- Pay by Mastercard, Paypal, Visa
Insurance
- Aetna
- Cigna and Evernorth
- Optum
- UnitedHealthcare UHC | UBH
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (858) 544-3257
Mindfulness Psychotherapy
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of California / LCSW-66512 Anne Cona
- In Practice for 14 Years
- Membership with National Association of Social Workers 886502436 / 2011
- Attended University of Southern California, , Master of Social Work, Graduated 2011
Clinical Social Work/Therapist: Anne Cona
Specialties and Expertise
Expertise
- ADHD
- Anger Management
- Anxiety
- Autism
- Behavioral Issues
- Bipolar Disorder
- Cancer
- Chronic Illness
- Coping Skills
- Depression
- Family Conflict
- Geriatric and Seniors
- Grief
- Infertility
- Infidelity
- Internet Addiction
- LGBTQ+
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Relationship Issues
- Self Esteem
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Mother
Ethnicity
Other Racial or Ethnic Background
I also speak
Italian
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Mother
Ethnicity
Other Racial or Ethnic Background
I also speak
Italian
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Experiential Therapy
- Family Systems
- Humanistic
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Parent-Child Interaction (PCIT)
- Solution Focused Brief (SFBT)
- Trauma Focused
Location
Additional Location
San Diego, CA 92182
(858) 544-3257Nearby Areas
Cities
Counties
Neighborhoods
Call for a free consultation now - (858) 544-3257
Mindfulness Psychotherapy
Clinical Social Work/Therapist, LCSW