Mindfulness Behavioral Services
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today Verified by Psychology Today
West Hartford, CT 06119
Let's Connect (959) 224-1067
Do you feel stuck or unsure about your next steps in life? You’re not alone. Many people experience moments of feeling lost, unfulfilled, or disconnected but you don’t have to go through this alone. I’m here to support you on your journey toward healing and self-discovery. Together, we’ll uncover your inner strengths, explore the roots of your challenges, and develop practical tools to help you live a more balanced, authentic, and fulfilling life.
As an experienced clinician, I view therapy as a collaborative process. We’ll build on your strengths while exploring patterns, triggers, and emotions that may be holding you back. My goal is to help you feel empowered, seen, and at peace as we work toward acceptance, confidence, and emotional balance.
I provide a safe, supportive environment where you’ll feel understood and valued. I specialize in helping adults, adolescents, and women navigate life transitions, anxiety, depression, trauma, and relationship challenges. Take the first step: reach out for a free phone consultation and begin your journey toward healing and growth.
Call or Email Mindfulness Behavioral Services now for a free 15 minute consultation - (959) 224-1067
Let's Connect (959) 224-1067
Finances
Fees
- Individual Sessions $200
- Couple Sessions $225
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- HUSKY Health
- Medicaid
- Military OneSource
- Optum
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
Mindfulness Behavioral Services
Clinical Social Work/Therapist, MSW, LCSW
Call or Email us for a free 15 minute consultation now - (959) 224-1067
Qualifications
- Verified by Psychology Today Licensed by State of Connecticut / 6509 Migna Maria Perez
- Attended Attended Fordham University School of Social Work, MSW
- Certificate from CCTP 2024
- Degree/Diploma from Graduate Degree in ABA Graduate Degree in ABA / 2024
Clinical Social Work/Therapist: Migna Maria Perez
Education and Years In Practice
Additional Credentials
Mindfulness Behavioral Services
Clinical Social Work/Therapist, MSW, LCSW
Call or Email us for a free 15 minute consultation now - (959) 224-1067
Specialties and Expertise
Top Specialties
- Life Coaching
- Depression
- Anxiety
Expertise
- ADHD
- Adoption
- Anger Management
- Behavioral Issues
- Career Counseling
- Coping Skills
- Divorce
- First Responders
- Grief
- Infertility
- Infidelity
- Life Transitions
- Marital and Premarital
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Stress
- Trauma and PTSD
- Veterans
- Women's Issues
Mindfulness Behavioral Services
Clinical Social Work/Therapist, MSW, LCSW
Call or Email us for a free 15 minute consultation now - (959) 224-1067
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Aviation Professionals ,
Single Parent
Ethnicity
Black and African American ,
Hispanic and Latino
I also speak
Spanish
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Aviation Professionals ,
Single Parent
Ethnicity
Black and African American ,
Hispanic and Latino
I also speak
Spanish
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Attachment-based
- Clinical Supervision and Licensed Supervisors
- Coaching
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Emotionally Focused
- Expressive Arts
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Mindfulness Behavioral Services
Clinical Social Work/Therapist, MSW, LCSW
Call or Email us for a free 15 minute consultation now - (959) 224-1067
Location
Nearby Areas
Neighborhoods
Mindfulness Behavioral Services
Clinical Social Work/Therapist, MSW, LCSW
Call for a free consultation now - (959) 224-1067