Mindfulness-Based (MBCT) Therapists in Buffalo, WY

I specialize in Borderline Personality Disorder and am trained in Dialectical Behavior Therapy and Brainspotting. "I love to watch the transformation that comes from people who become willing to challenge themselves and their thoughts to change how they feel in the long term." I utilize mindfulness techniques in session, working to provide a client centered approach. Occasionally I do yoga in session, meditation, art, we listen to music, sometimes patients color while they talk, sometimes we do walk and talk therapy. I'm very flexible to meet you where your at :)

You Wake up in the middle of the night worrying about tomorrow. Your brain will not shut down and you replay everything in your head over and over again. You feel like your thoughts are controlling you. Do you feel you want to feel more in control? Do you want to feel more connected. My practice specializes in treating anxiety issues. I am confident that no problem is too great to overcome you can feel better and I can help. I am trained in mindfulness through Neurofeedback. I am also trained and EMDR and Brainspotting. Let me help you develop a plan to sort through your pain and stress.

We enjoy working with children, adolescents, adults, couples and families who mindfully explore value-driven goals. We welcome you to share your strengths and primary concerns and we develop a measurable solution-focused plan to effect maximized solid change speedily. We identify what can change and what needs acceptance and how to create both. We compassionately offer skills/techniques to reduce anxiety/stress, improve sleep, mood, communication, and resiliently function. We identify triggers, images, thoughts, emotions, sensations, and experiences that cause difficulties and process them to create an optimally healthy mind.

Dr. Koehn uses a holistic/systems approach to therapy. He incorporates the influence and support of family structure, school and work environment, as well as community when building a positive-wellness treatment plan Stylistically, Dr. Koehn utilizes Cognitive Behavioral Therapy (CBT), structural family therapy and Dialectical Behavioral Therapy into interventions. Dr. Koehn also has extensive experience providing school and organizational psychology services. His therapy practice includes: eating disorders, marriage counseling, stress reduction, addiction, anxiety disorders, depression, obsessive compulsive disorders and anger management. He is currently in the process of publishing a book entitled "Carpe Diem - A treatise of MH experiences.

I work with clients who have a variety of mental health concerns from depression and anxiety to more severe conditions such as psychotic disorders or DID. Lots of adults are questioning whether they have ADHD or are on the autism spectrum. I can help you figure it out. I work with adolescents, adults, and older adults.

Feeling overwhelmed by anxiety, stress, depression and other difficult emotions? Vicki Tellez is a Wyoming Licensed Clinical Social Worker. She attended the University of Wyoming obtaining her Bachelor's of Social Work and went on to received her Master's degree in Social Work from Walla Walla, Washington in 2000. She has experience working with all ages of people with a focus on supporting them with understanding their internal world to transform their lives into a life of peace and acceptance. She finds it a great honor to be allowed into her client's world.

Jeanna Butterfield has worked with children, adolescents and adults in a variety of treatment settings including schools, outpatient and inpatient mental health facilities, and substance abuse treatment facilities. She is a firm believer in the effectiveness of psychotherapy to help individuals improve their self confidence and self esteem, develop more fulfilling relationships, and to chart a positive direction for the future. Through the therapy process, she finds clients relief from symptoms by helping clients get to the root of the problems that often cause unhealthy behavior patterns.