Photo of Mary Brill, Clinical Social Work/Therapist in Wisconsin
Mary Brill
Clinical Social Work/Therapist, LCSW
Verified Verified
Shorewood, WI 53211
Through mindfulness, dream work, imaginative play, and self-acceptance training, I’ll guide you to explore your inner world and tap into your inherent strengths.
Hi, I’m Mary Brill, a dedicated psychotherapist with 30 years of experience. I believe that the answers to your challenges already reside within you, and my goal is to help you uncover them.
Through mindfulness, dream work, imaginative play, and self-acceptance training, I’ll guide you to explore your inner world and tap into your inherent strengths.
Hi, I’m Mary Brill, a dedicated psychotherapist with 30 years of experience. I believe that the answers to your challenges already reside within you, and my goal is to help you uncover them.
(414) 934-6139 View (414) 934-6139
Photo of Michelle Johnson-Dupre, Licensed Professional Counselor in Wisconsin
Michelle Johnson-Dupre
Licensed Professional Counselor, MA, LPC
Verified Verified
New Richmond, WI 54017
My approach is strength-based, person-centered, and mindfulness-focused.
I enjoy supporting adults and adolescents as they discover their inherent health on a path of healing and transformation. I have worked with individuals and families experiencing the impact of new parenthood, chronic illness, professional or school-related stress, death and dying, and other life-changing events. I also have extensive experience teaching, coaching and assisting teens in identifying and meeting their goals.
My approach is strength-based, person-centered, and mindfulness-focused.
I enjoy supporting adults and adolescents as they discover their inherent health on a path of healing and transformation. I have worked with individuals and families experiencing the impact of new parenthood, chronic illness, professional or school-related stress, death and dying, and other life-changing events. I also have extensive experience teaching, coaching and assisting teens in identifying and meeting their goals.
(651) 998-7022 x173 View (651) 998-7022 x173
Photo of Christina M Lachner, Licensed Professional Counselor in Wisconsin
Christina M Lachner
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Oak Creek, WI 53154  (Online Only)
My treatment approach is rooted in cognitive behavioral therapies and incorporates mindfulness therapy and psycho-education.
**Contact by email preferred.**. Everyone gets stuck or overwhelmed and at these times we need additional support. Therapy creates opportunities for you to explore your thoughts and feelings so you can better understand and change what's getting in the way of you living as your fullest self. I work with adolescents and their parents as well as individuals; in order to address anxiety, depression, self criticism, anger, loneliness, or feeling numb and shut down. Our work together strengthens your sense of self, your relationships, and your capacity to best respond to life's inevitable changes and challenges.
My treatment approach is rooted in cognitive behavioral therapies and incorporates mindfulness therapy and psycho-education.
**Contact by email preferred.**. Everyone gets stuck or overwhelmed and at these times we need additional support. Therapy creates opportunities for you to explore your thoughts and feelings so you can better understand and change what's getting in the way of you living as your fullest self. I work with adolescents and their parents as well as individuals; in order to address anxiety, depression, self criticism, anger, loneliness, or feeling numb and shut down. Our work together strengthens your sense of self, your relationships, and your capacity to best respond to life's inevitable changes and challenges.
(262) 205-1329 View (262) 205-1329
Photo of Patrick Edmond Matthews, Licensed Professional Counselor in Wisconsin
Patrick Edmond Matthews
Licensed Professional Counselor, MS, LPC
Verified Verified
Brookfield, WI 53005  (Online Only)
Clinical Interests: Mindfulness and Meditation; Stress reduction, Solution Focused Brief Therapy (SFBT); Cognitive Behavioral Therapy (CBT); Motivational Interviewing; Trauma Informed Care.
As your therapist, I am here to listen and help you process what is going on in your life and help you figure out what your options are. I will be there for you to work on your goals with you at your own pace. I believe that every one of my clients is capable of growth and it is my job to facilitate this process of building greater awareness toward becoming the person we were meant to be. I help you evaluate your unique situation so you have a better understanding of how you relate to others and give you better insight into who you are. I have a broad life experience that helps me relate to a diverse clientele.
Clinical Interests: Mindfulness and Meditation; Stress reduction, Solution Focused Brief Therapy (SFBT); Cognitive Behavioral Therapy (CBT); Motivational Interviewing; Trauma Informed Care.
As your therapist, I am here to listen and help you process what is going on in your life and help you figure out what your options are. I will be there for you to work on your goals with you at your own pace. I believe that every one of my clients is capable of growth and it is my job to facilitate this process of building greater awareness toward becoming the person we were meant to be. I help you evaluate your unique situation so you have a better understanding of how you relate to others and give you better insight into who you are. I have a broad life experience that helps me relate to a diverse clientele.
(262) 233-4092 View (262) 233-4092
Photo of Scott William Kalin, Licensed Professional Counselor in Wisconsin
Scott William Kalin
Licensed Professional Counselor, LPC, MA
Verified Verified
3 Endorsed
Madison, WI 53703
I have 19 years of mindfulness experience, including 25 retreats, which I teach & model to my clients.
Therapy is effective when the therapist is guiding the client down a path that the therapist has already successfully completed. My heightened emotional sensitivity to myself and the world surrounding me led me on a journey of self-discovery where I learned to resolve my personal losses and access my power and intuition. Through the lessons of my resolved cycles of suffering, I have found consistent access to my emotional maturity and intuitive wisdom: Giving me the gift of living in the flow of life. Once I became grounded in the depth & flow of my being, I felt called to guide others who are on a similar journey.
I have 19 years of mindfulness experience, including 25 retreats, which I teach & model to my clients.
Therapy is effective when the therapist is guiding the client down a path that the therapist has already successfully completed. My heightened emotional sensitivity to myself and the world surrounding me led me on a journey of self-discovery where I learned to resolve my personal losses and access my power and intuition. Through the lessons of my resolved cycles of suffering, I have found consistent access to my emotional maturity and intuitive wisdom: Giving me the gift of living in the flow of life. Once I became grounded in the depth & flow of my being, I felt called to guide others who are on a similar journey.
(608) 471-5097 View (608) 471-5097
Photo of Tina Elliott, Licensed Professional Counselor in Wisconsin
Tina Elliott
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Madison, WI 53704  (Online Only)
Waitlist for new clients
I utilize mindfulness to enhance self-awareness, and EMDR to resolve trauma that might be standing in your way.
The most important relationship you have is with yourself. My goal is to support you in finding healing and wholeness by re-connecting you with who you really are at the core: before the trauma happened, before life changed unexpectedly, before the conditioning that made you feel less-than, underneath the lingering depression and anxiety. These are all roadblocks on your unique journey, and together we'll explore them so that you can move into your best life, with awareness and peace.
I utilize mindfulness to enhance self-awareness, and EMDR to resolve trauma that might be standing in your way.
The most important relationship you have is with yourself. My goal is to support you in finding healing and wholeness by re-connecting you with who you really are at the core: before the trauma happened, before life changed unexpectedly, before the conditioning that made you feel less-than, underneath the lingering depression and anxiety. These are all roadblocks on your unique journey, and together we'll explore them so that you can move into your best life, with awareness and peace.
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Photo of Cate Kalin, Clinical Social Work/Therapist in Wisconsin
Cate Kalin
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Madison, WI 53705  (Online Only)
With mindfulness, somatic therapies, and DBT, I will help you stop self-sabotaging, get comfortable with the experience of your emotions, and guide you in tuning into your wants, your needs, your limits, and your values.
I help women and college students who identify as emotionally sensitive. You may struggle with perfectionism, anxiety, depression, losing yourself in others, setting boundaries, or trauma. This heightened compassion is your super power! It is the source of your creativity, your passion, and your intuition! But in our culture, it can often be met with criticism leading us to feel as though we don’t belong. We learn to push away our emotions to gain acceptance only to feel more isolated. My clients want to step out of conditioning based in shame, patriarchy, and trauma and learn to trust their gifts, emotions, and intuition!
With mindfulness, somatic therapies, and DBT, I will help you stop self-sabotaging, get comfortable with the experience of your emotions, and guide you in tuning into your wants, your needs, your limits, and your values.
I help women and college students who identify as emotionally sensitive. You may struggle with perfectionism, anxiety, depression, losing yourself in others, setting boundaries, or trauma. This heightened compassion is your super power! It is the source of your creativity, your passion, and your intuition! But in our culture, it can often be met with criticism leading us to feel as though we don’t belong. We learn to push away our emotions to gain acceptance only to feel more isolated. My clients want to step out of conditioning based in shame, patriarchy, and trauma and learn to trust their gifts, emotions, and intuition!
(608) 400-0579 View (608) 400-0579
Photo of Midlands Psychological Associates, Licensed Professional Counselor in Wisconsin
Midlands Psychological Associates
Licensed Professional Counselor, PhD, LPC
Verified Verified
Lodi, WI 53555
My best work is in assisting my clients in a dynamic combination of Self Acceptance and Understanding. Utilizing techniques from psycho-dynamic, gestalt, mindfulness and body-mind therapies I lend direction in finding personal balance.
My best work is in assisting my clients in a dynamic combination of Self Acceptance and Understanding. Utilizing techniques from psycho-dynamic, gestalt, mindfulness and body-mind therapies I lend direction in finding personal balance.
(608) 400-4595 View (608) 400-4595
Photo of Jillian Rotzenberg, Licensed Professional Counselor in Wisconsin
Jillian Rotzenberg
Licensed Professional Counselor, MS, LPC, NBCC
Verified Verified
Appleton, WI 54914
Insight exploration, cognitive/behavioral techniques, acceptance and commitment therapy, mindfulness, and behavior modification are frequently utilized.
Now accepting new clients! Therapy can appear as an intimidating or daunting process. Jillian understands this and does her best to make each session a learning experience that is free from judgement and uses a bit of humor. She treats individuals, couples, and groups to relieve stress from an array of struggles: Anxiety, addiction, depression, life transitions, marital relationship challenges, low self-esteem, and more. Self-acceptance and ability to cope through life's struggles are realistic through the client-counselor relationship.
Insight exploration, cognitive/behavioral techniques, acceptance and commitment therapy, mindfulness, and behavior modification are frequently utilized.
Now accepting new clients! Therapy can appear as an intimidating or daunting process. Jillian understands this and does her best to make each session a learning experience that is free from judgement and uses a bit of humor. She treats individuals, couples, and groups to relieve stress from an array of struggles: Anxiety, addiction, depression, life transitions, marital relationship challenges, low self-esteem, and more. Self-acceptance and ability to cope through life's struggles are realistic through the client-counselor relationship.
(833) 542-0310 x6613 View (833) 542-0310 x6613
Photo of Nancy Feingold, Clinical Social Work/Therapist in Wisconsin
Nancy Feingold
Clinical Social Work/Therapist, MSSW, LCSW
Verified Verified
1 Endorsed
Madison, WI 53705
I welcome clients who want to transform difficult personal and relationship challenges into opportunities for richer, more fulfilling lives. Grief, due to death, break-up, estrangement and unresolved anger can be resolved with guidance and support. My professional training, scores of years in practice, and spiritual grounding combine to offer guidance and healing . Specific skills in mindfulness and meditation add depth to our work together.
I welcome clients who want to transform difficult personal and relationship challenges into opportunities for richer, more fulfilling lives. Grief, due to death, break-up, estrangement and unresolved anger can be resolved with guidance and support. My professional training, scores of years in practice, and spiritual grounding combine to offer guidance and healing . Specific skills in mindfulness and meditation add depth to our work together.
(608) 561-4631 View (608) 561-4631
Photo of Anna Godiali, Licensed Professional Counselor in Wisconsin
Anna Godiali
Licensed Professional Counselor, MA, LPC
Verified Verified
West Allis, WI 53227
If you feel down, stuck, or don't know how to move forward, it can help to find professional support—someone in your corner, to help you get your bearings again and find your way through the tough times. As a solution-focused and strengths-based therapist, I work with clients to understand their past, clarify their present, and support their goals moving forward, even through life’s hardest situations. I work with clients experiencing the effects of trauma using EMDR and mindfulness, targeting and reworking core beliefs to move individuals and couples forward in their relationships with themselves and others.
If you feel down, stuck, or don't know how to move forward, it can help to find professional support—someone in your corner, to help you get your bearings again and find your way through the tough times. As a solution-focused and strengths-based therapist, I work with clients to understand their past, clarify their present, and support their goals moving forward, even through life’s hardest situations. I work with clients experiencing the effects of trauma using EMDR and mindfulness, targeting and reworking core beliefs to move individuals and couples forward in their relationships with themselves and others.
(262) 384-5849 View (262) 384-5849
Photo of Jessica Dallman, Licensed Professional Counselor in Wisconsin
Jessica Dallman
Licensed Professional Counselor, MA, LPC, NCC, IMH-E, ACS
Verified Verified
5 Endorsed
Mount Horeb, WI 53572
mindfulness, Gestalt Equine Psychotherapy, EMDR therapy, nature-based therapy, body-based therapy, etc.
Openings on Tuesdays/Wednesdays. Are you ready for a happier, healthier, more connected life? Sometimes we just need a little guidance in order to find our own health! I am a trilingual (English, American Sign Language, Spanish) multicultural counselor working with individuals, partners, and families who want to heal, grow, change, trust, let go, and/or thrive. Sessions are designed to support your unique needs while in relationship with yourself, the therapist, animals, other people, and the world around you. Ultimately, I facilitate the growth of your own inherent, natural wisdom. I offer retreats and intensives for clients, too!
mindfulness, Gestalt Equine Psychotherapy, EMDR therapy, nature-based therapy, body-based therapy, etc.
Openings on Tuesdays/Wednesdays. Are you ready for a happier, healthier, more connected life? Sometimes we just need a little guidance in order to find our own health! I am a trilingual (English, American Sign Language, Spanish) multicultural counselor working with individuals, partners, and families who want to heal, grow, change, trust, let go, and/or thrive. Sessions are designed to support your unique needs while in relationship with yourself, the therapist, animals, other people, and the world around you. Ultimately, I facilitate the growth of your own inherent, natural wisdom. I offer retreats and intensives for clients, too!
(608) 530-1809 View (608) 530-1809
Photo of Antonia Posey, Pre-Licensed Professional in Wisconsin
Antonia Posey
Pre-Licensed Professional, MAC, QMHP
Verified Verified
1 Endorsed
Twin Lakes, WI 53181
If you're reading this, you've already taken a courageous step toward prioritizing your mental health and well-being. I want to commend you and I'm here to offer you a path to healing and self-discovery. My name is Andi and I'm not just a therapist, but a passionate advocate for holistic healing through expressive art , somatic psychotherapy, and mindfulness and meditation. My journey into this field began with a deep desire to help individuals navigate life's challenges with empathy, support, and unwavering care, ultimately guiding them toward healing and self-discovery.
If you're reading this, you've already taken a courageous step toward prioritizing your mental health and well-being. I want to commend you and I'm here to offer you a path to healing and self-discovery. My name is Andi and I'm not just a therapist, but a passionate advocate for holistic healing through expressive art , somatic psychotherapy, and mindfulness and meditation. My journey into this field began with a deep desire to help individuals navigate life's challenges with empathy, support, and unwavering care, ultimately guiding them toward healing and self-discovery.
(815) 240-2687 View (815) 240-2687
Photo of Elizabeth Jane Unrath, Licensed Professional Counselor in Wisconsin
Elizabeth Jane Unrath
Licensed Professional Counselor, MA, LPC
Verified Verified
Wausau, WI 54403
I have found Cognitive Behavioral Therapy, relaxation techniques and mindfulness to be particularly useful in treating panic disorders, phobias, anxiety disorders, stress, controlling anger and healing past trauma.
I have in-depth experience with anxiety disorders, depression and grief issues. I have 11 years of experience working in the mental health field in the following areas: Residential Treatment, Outpatient Mental Health, College Counseling and Employee Assistance Programs. I have a Masters of Arts Counseling degree from Lakeland College and an Undergraduate degree from the University of MN. Using a holistic, strength-based approach to therapy, I can help you on your path to healing, balance and a more meaningful life.
I have found Cognitive Behavioral Therapy, relaxation techniques and mindfulness to be particularly useful in treating panic disorders, phobias, anxiety disorders, stress, controlling anger and healing past trauma.
I have in-depth experience with anxiety disorders, depression and grief issues. I have 11 years of experience working in the mental health field in the following areas: Residential Treatment, Outpatient Mental Health, College Counseling and Employee Assistance Programs. I have a Masters of Arts Counseling degree from Lakeland College and an Undergraduate degree from the University of MN. Using a holistic, strength-based approach to therapy, I can help you on your path to healing, balance and a more meaningful life.
(715) 330-4594 View (715) 330-4594
Photo of Betsy Grant, Licensed Professional Counselor in Wisconsin
Betsy Grant
Licensed Professional Counselor, MS, LPC, SAC
Verified Verified
1 Endorsed
Grafton, WI 53024
I am Licensed Professional Counselor, Substance Abuse Counselor, and owner of Trilogy Counseling Services in Grafton, WI. I work with a wide range of issues including mental health disorders, unresolved emotional issues, self-esteem/self-empowerment, grief and loss, relationship/family concerns, couples counseling, individual counseling for personal and emotional growth, therapy to create more meaning and purpose in one’s life/living a more fulfilled life, and multiple other issues.
I am Licensed Professional Counselor, Substance Abuse Counselor, and owner of Trilogy Counseling Services in Grafton, WI. I work with a wide range of issues including mental health disorders, unresolved emotional issues, self-esteem/self-empowerment, grief and loss, relationship/family concerns, couples counseling, individual counseling for personal and emotional growth, therapy to create more meaning and purpose in one’s life/living a more fulfilled life, and multiple other issues.
(262) 404-4449 View (262) 404-4449
Photo of Nicole Podolak |Certified Clinical Trauma Professional, Clinical Social Work/Therapist in Wisconsin
Nicole Podolak |Certified Clinical Trauma Professional
Clinical Social Work/Therapist, MSW, LCSW, CCTP
Verified Verified
3 Endorsed
Madison, WI 53705
Imagine what it feels like to carry a heavy burden, years of living with the effects of grief, trauma, and pain, only for it to be gone in a single therapy session. This what I often see as with Accelerated Resolution Therapy. You can get to the root cause of your problems, jumpstart your success, and experience lasting change, symptom free. This is what therapy should be: effective, rapid, and long lasting. Offering individual session and customized intensives for rapid recovery. No diagnosis needed to receive these mental health services.
Imagine what it feels like to carry a heavy burden, years of living with the effects of grief, trauma, and pain, only for it to be gone in a single therapy session. This what I often see as with Accelerated Resolution Therapy. You can get to the root cause of your problems, jumpstart your success, and experience lasting change, symptom free. This is what therapy should be: effective, rapid, and long lasting. Offering individual session and customized intensives for rapid recovery. No diagnosis needed to receive these mental health services.
(608) 501-3361 View (608) 501-3361
Photo of Sharon M Gaffney, Counselor in Wisconsin
Sharon M Gaffney
Counselor, MA, LPC, SAC, EMDR
Verified Verified
2 Endorsed
Oconomowoc, WI 53066
If the current situation has you trying to overcoming anxieties, depression, substance abuse, and eating disorders, my commitment to you is to support and empower you. My therapeutic approach is to build trusting relationships with my clients while helping them find healing life skills, and sustainable wellness. I view my work as a supporter who empowers you towards self-actualization.
If the current situation has you trying to overcoming anxieties, depression, substance abuse, and eating disorders, my commitment to you is to support and empower you. My therapeutic approach is to build trusting relationships with my clients while helping them find healing life skills, and sustainable wellness. I view my work as a supporter who empowers you towards self-actualization.
(262) 239-7933 View (262) 239-7933
Photo of Kaitlyn E Kenealy, Licensed Professional Counselor in Wisconsin
Kaitlyn E Kenealy
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Fond Du Lac, WI 54935
Waitlist for new clients
Providing therapy and working to help patients is my lifelong passion. I take a strength based and trauma informed approach while working with patients who have a wide variety of mental health concerns. I believe therapy is a collaborative process and I use an interdisciplinary approach to therapy and tailor it to each client’s unique needs. In practice, I am direct, solution-focused, and passionate in assisting patients in meeting their goals.
Providing therapy and working to help patients is my lifelong passion. I take a strength based and trauma informed approach while working with patients who have a wide variety of mental health concerns. I believe therapy is a collaborative process and I use an interdisciplinary approach to therapy and tailor it to each client’s unique needs. In practice, I am direct, solution-focused, and passionate in assisting patients in meeting their goals.
(920) 476-1253 View (920) 476-1253
Photo of Katy Peroutka Marver in Wisconsin
Katy Peroutka Marver
CSW, ATR
Verified Verified
4 Endorsed
West Bend, WI 53090
Entering into counseling takes both courage and vulnerability. I work with children, teens, adults, families, and couples, using an approach of trust and mutual respect, believing that every person is doing the best they can and has the ability to grow and learn. Identifying and drawing forth personal skills and strengths as well as an action plan for change is crucial for problem resolution. I address all areas to self-healing, working with body, mind, and Spirit. People are whole beings and all areas truly are connected.
Entering into counseling takes both courage and vulnerability. I work with children, teens, adults, families, and couples, using an approach of trust and mutual respect, believing that every person is doing the best they can and has the ability to grow and learn. Identifying and drawing forth personal skills and strengths as well as an action plan for change is crucial for problem resolution. I address all areas to self-healing, working with body, mind, and Spirit. People are whole beings and all areas truly are connected.
(414) 939-9649 View (414) 939-9649
Photo of Karyn Kiedrowski, Licensed Professional Counselor in Wisconsin
Karyn Kiedrowski
Licensed Professional Counselor, MA, LPC
Verified Verified
Green Bay, WI 54304
Life can often feel overwhelming and sometimes we find ourselves feeling depressed, anxious, and stuck. Although it can be hard making that first call, therapy can help. By sharing your thoughts, feelings, and experiences it can lead to a new perspective. This new perspective can improve our relationships with ourselves, others, and provide the balance that we may have been lacking. My specialty is helping individuals and couples struggling with: trauma/PTSD, anxiety, depression, personality disorders, hoarding, stress management, life transitions, co-dependency, and relationship concerns.
Life can often feel overwhelming and sometimes we find ourselves feeling depressed, anxious, and stuck. Although it can be hard making that first call, therapy can help. By sharing your thoughts, feelings, and experiences it can lead to a new perspective. This new perspective can improve our relationships with ourselves, others, and provide the balance that we may have been lacking. My specialty is helping individuals and couples struggling with: trauma/PTSD, anxiety, depression, personality disorders, hoarding, stress management, life transitions, co-dependency, and relationship concerns.
(920) 663-4527 View (920) 663-4527
Mindfulness-Based (MBCT) Therapists

How does mindfulness-based cognitive therapy work?

Mindfulness-based cognitive therapy originated in the work of John Kabat-Zinn of the University of Massachusetts Medical School. He developed mindfulness-based stress reduction, which is a technique found in yoga and meditation. MBCT is a combination of this type of stress reduction and cognitive behavioral therapy; it essentially quiets emotional distress through mindfulness, utilizing proper breathing and meditation. These techniques aim to bring the individual into the present moment when in a state of distress.

When do I know if I need treatment with mindfulness-based cognitive therapy?

If an individual’s mind is filled with emotional distress and general negativity, the person may feel trapped. A mindfulness-based cognitive therapist can help a person change their thinking patterns as well as their behavior through calm acceptance and compassion. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.

What should I expect from mindfulness-based cognitive therapy?

This therapy often takes place in group sessions. A therapist will work with the group as well as with each individual. Meditation and breathing exercises are core practices that aim to invite inquiry and discovery into a person’s troubled mental state. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more realistic way. This therapy is supportive, accepting, and warm.

Is mindfulness-based cognitive therapy effective?

Mindfulness-based cognitive therapy is evidence-based and effective. One study found that people with major depressive disorder have benefitted from this type of therapy; the person accepts their distressed thoughts and also moves into healthier patterns of thinking. This therapy also aims to move an individual away from automatic negative responses. This type of therapy can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.